Therapists for Adults in Onondaga, NY
We are a group practice offering flexible scheduling and complementary services for adults and couples.
Here's how we can help. We are devoted to a holistic approach. We believe in the whole self; that everything we experience from physical, mental to emotional impacts our lives. Each of our clinicians brings in different skills and techniques that enhance this to help individuals reach their goals.
We are a group practice offering flexible scheduling and complementary services for adults and couples.
Here's how we can help. We are devoted to a holistic approach. We believe in the whole self; that everything we experience from physical, mental to emotional impacts our lives. Each of our clinicians brings in different skills and techniques that enhance this to help individuals reach their goals.
Giselle Ortiz - Couples Therapist
Marriage & Family Therapist, LMFT, LCSW, CCTP
5 Endorsed
Online Only
Are you and your partner having concerns related to communication? Maybe things have been, or are becoming emotionally distant? Many couples come to therapy feeling confused about what to do or where to go with the concerns stirring up in their relationship. I help guide couples in understanding their patterns that create distance between them, to then have them learn the ways to communicate effectively, and to feel more secure and supported by one another. My specialty is in true, foundational relationship work.
Are you and your partner having concerns related to communication? Maybe things have been, or are becoming emotionally distant? Many couples come to therapy feeling confused about what to do or where to go with the concerns stirring up in their relationship. I help guide couples in understanding their patterns that create distance between them, to then have them learn the ways to communicate effectively, and to feel more secure and supported by one another. My specialty is in true, foundational relationship work.
Do you feel lost, alone or like nothing in life makes sense anymore? Are you exhausted and unsure of what your next move should be? Does anxiety eat away at your thoughts and behaviors? Maybe you wonder if it will ever be possible to heal from past wounds & mistakes. I've been there and I get it.
Do you feel lost, alone or like nothing in life makes sense anymore? Are you exhausted and unsure of what your next move should be? Does anxiety eat away at your thoughts and behaviors? Maybe you wonder if it will ever be possible to heal from past wounds & mistakes. I've been there and I get it.
I specialize in integrative mental health, teen/young adult, and relationship counseling, ages 11+.
Every client is unique and it is my job to assist you through transforming pain and other emotional distress into hope, strength, and positive change. I offer you a patient-centered partnership, to support and empower them in making informed choices that will lead to meaningful outcomes. Identified concerns are evaluated from an integrative mental health perspective to understand psychological, health, and relational dynamics. Through insight-oriented conversations and creating a safe space explore oneself, I work with you to identify barriers and emotions, behavioral and relationship patterns, and achieve change.
I specialize in integrative mental health, teen/young adult, and relationship counseling, ages 11+.
Every client is unique and it is my job to assist you through transforming pain and other emotional distress into hope, strength, and positive change. I offer you a patient-centered partnership, to support and empower them in making informed choices that will lead to meaningful outcomes. Identified concerns are evaluated from an integrative mental health perspective to understand psychological, health, and relational dynamics. Through insight-oriented conversations and creating a safe space explore oneself, I work with you to identify barriers and emotions, behavioral and relationship patterns, and achieve change.
More Therapists Nearby
We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly support a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.
We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly support a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.
Has life thrown a curveball at you and/or your family? Or do you continuously struggle with depression and anxiety? Maybe you feel like your life is a viscous cycle of not being able to find what makes you truly happy or constantly critiquing your self-worth. Whatever the circumstances are, you want to improve your overall quality of life and effectively cope with negative life events and/or circumstances. Maybe you have suffered a significant trauma that you would like to process more in-depth or re-build parts of yourself that need to be re-discovered as a result of that trauma.
Has life thrown a curveball at you and/or your family? Or do you continuously struggle with depression and anxiety? Maybe you feel like your life is a viscous cycle of not being able to find what makes you truly happy or constantly critiquing your self-worth. Whatever the circumstances are, you want to improve your overall quality of life and effectively cope with negative life events and/or circumstances. Maybe you have suffered a significant trauma that you would like to process more in-depth or re-build parts of yourself that need to be re-discovered as a result of that trauma.
Having happiness and peace in your life again can be possible. Exploring new options for self care and wellness can help you attain your goal of feeling better. By discovering the possibilities for change, therapy will help you be who you want to be and gain control back in your life. My approach to therapy is patient and caring. I will listen to your needs and work collaboratively to help you build new coping skills and strengthen those you already posess.
Having happiness and peace in your life again can be possible. Exploring new options for self care and wellness can help you attain your goal of feeling better. By discovering the possibilities for change, therapy will help you be who you want to be and gain control back in your life. My approach to therapy is patient and caring. I will listen to your needs and work collaboratively to help you build new coping skills and strengthen those you already posess.
I help adults navigating life transitions, burnout, and patterns of chronic over-giving reconnect with themselves and their intuition.
You may be the one others depend on—the responsible, capable person who shows up for everyone else. Over time, constantly giving and carrying responsibility can lead to burnout, imbalance, and feeling disconnected from your own needs and intuition. You might feel unsure who you are outside of your roles as a parent, partner, professional, or caregiver. You may want clearer boundaries, more balanced relationships, and a deeper connection to your inner voice so you can make decisions with confidence and live in greater alignment with who you truly are.
I help adults navigating life transitions, burnout, and patterns of chronic over-giving reconnect with themselves and their intuition.
You may be the one others depend on—the responsible, capable person who shows up for everyone else. Over time, constantly giving and carrying responsibility can lead to burnout, imbalance, and feeling disconnected from your own needs and intuition. You might feel unsure who you are outside of your roles as a parent, partner, professional, or caregiver. You may want clearer boundaries, more balanced relationships, and a deeper connection to your inner voice so you can make decisions with confidence and live in greater alignment with who you truly are.
Gregory Owens
Clinical Social Work/Therapist, LCSW
1 Endorsed
Canastota, NY 13032
Waitlist for new clients
In the spirit of lasting, meaningful, positive change, I provide short and long term psychotherapy for adolescents, teenagers, and adults who are willing to take that first step.
My specialties include, but are not limited to the following: anger management, oppositional defiance, conduct disorder, anxiety, depression, domestic/partner violence, grief counseling, impulsive behavior, and relationship problems. I also offer evaluations and treatment for those who may be mandated by the criminal/family court system, or parole/probation.
In the spirit of lasting, meaningful, positive change, I provide short and long term psychotherapy for adolescents, teenagers, and adults who are willing to take that first step.
My specialties include, but are not limited to the following: anger management, oppositional defiance, conduct disorder, anxiety, depression, domestic/partner violence, grief counseling, impulsive behavior, and relationship problems. I also offer evaluations and treatment for those who may be mandated by the criminal/family court system, or parole/probation.
Change is possible as life is a journey of self discovery. If you’re struggling with Addiction, Anxiety, Depression, Life , PTSD, Parenting, Stress, Trauma, Relationship issues, or just need someone to talk to...I am listening... I want you to know that YOU ARE NOT ALONE and YOUR VOICE MATTERS! Together we can explore ways to navigate the stuff that can cause us to feel stuck or unfulfilled.
Change is possible as life is a journey of self discovery. If you’re struggling with Addiction, Anxiety, Depression, Life , PTSD, Parenting, Stress, Trauma, Relationship issues, or just need someone to talk to...I am listening... I want you to know that YOU ARE NOT ALONE and YOUR VOICE MATTERS! Together we can explore ways to navigate the stuff that can cause us to feel stuck or unfulfilled.
I work with individuals, couples, and families as they work on personal and relational growth. I create a warm a collaborative environment to identify concerns and create change. I can help as you navigate your way through difficulties in your personal life and relationships with others.
I work with individuals, couples, and families as they work on personal and relational growth. I create a warm a collaborative environment to identify concerns and create change. I can help as you navigate your way through difficulties in your personal life and relationships with others.
My name is Eleanor, but please call me Lana. I’m a Navy Veteran and a licensed Mental Health Counselor in NY, but I began my counseling journey in CA. Currently, I am only offering virtual sessions to individuals who live in NY. I have many years of experience providing therapy to individuals, children, adolescents, groups, and occasionally couples in a variety of settings.
My name is Eleanor, but please call me Lana. I’m a Navy Veteran and a licensed Mental Health Counselor in NY, but I began my counseling journey in CA. Currently, I am only offering virtual sessions to individuals who live in NY. I have many years of experience providing therapy to individuals, children, adolescents, groups, and occasionally couples in a variety of settings.
Helping you feel heard, supported, and empowered-
Finding the right therapist can feel overwhelming, but at the heart of every successful therapeutic relationship is trust, empathy, and feeling truly heard. I work with clients of all ages who are navigating depression, anxiety, life transitions, medical concerns or challenges in the workplace
Helping you feel heard, supported, and empowered-
Finding the right therapist can feel overwhelming, but at the heart of every successful therapeutic relationship is trust, empathy, and feeling truly heard. I work with clients of all ages who are navigating depression, anxiety, life transitions, medical concerns or challenges in the workplace
Whatever the path may be that brought you here, I am ready to listen with an open mind. Whether you are struggling with discontentment in your life, relationships, transitioning careers, seeking balance, or looking to better manage everyday stress, I am here to guide you through the process. Collaboratively, we will work towards balance with your individualized goals as our priority. In today's world especially, meeting virtually via Telehealth can provide a safe, secure, and convenient method to meet the needs of your busy and demanding daily life.
Whatever the path may be that brought you here, I am ready to listen with an open mind. Whether you are struggling with discontentment in your life, relationships, transitioning careers, seeking balance, or looking to better manage everyday stress, I am here to guide you through the process. Collaboratively, we will work towards balance with your individualized goals as our priority. In today's world especially, meeting virtually via Telehealth can provide a safe, secure, and convenient method to meet the needs of your busy and demanding daily life.
Do you find yourself feeling overwhelmed, anxious, or sad? Do you spend your days worrying, knowing you’re doing your best, yet still feeling like it’s not enough? Whether you’re healing from past trauma, coping with anxiety or depression, or adjusting to the changes that come with motherhood and the postpartum period, you don’t have to face it alone. Together, we’ll explore the root causes of your struggles and develop strategies that support healing, balance, and a renewed sense of self. You are the expert of your own life, and together we’ll create space for self-compassion, clarity, and lasting transformation.
Do you find yourself feeling overwhelmed, anxious, or sad? Do you spend your days worrying, knowing you’re doing your best, yet still feeling like it’s not enough? Whether you’re healing from past trauma, coping with anxiety or depression, or adjusting to the changes that come with motherhood and the postpartum period, you don’t have to face it alone. Together, we’ll explore the root causes of your struggles and develop strategies that support healing, balance, and a renewed sense of self. You are the expert of your own life, and together we’ll create space for self-compassion, clarity, and lasting transformation.
Therapy is an opportunity for growth. Understanding our emotions, processing deep feelings, and learning from our family histories can help us gain inner strength and wisdom.
Therapy is an opportunity for growth. Understanding our emotions, processing deep feelings, and learning from our family histories can help us gain inner strength and wisdom.
Healing begins when we feel truly seen, not just heard. I work with people who are ready to examine not just their symptoms but the deeper patterns, beliefs, and relational wounds beneath them. My approach is rooted in the understanding that so much of our suffering comes from adapting to environments, cultures, and relationships that were never designed for us to thrive. I am a collaborative, deeply relational therapist who believes that curiosity, radical acceptance, and love are the most powerful forces for change. Whether you are navigating trauma, identity, relationships, or life transitions, I will meet you where you are.
Healing begins when we feel truly seen, not just heard. I work with people who are ready to examine not just their symptoms but the deeper patterns, beliefs, and relational wounds beneath them. My approach is rooted in the understanding that so much of our suffering comes from adapting to environments, cultures, and relationships that were never designed for us to thrive. I am a collaborative, deeply relational therapist who believes that curiosity, radical acceptance, and love are the most powerful forces for change. Whether you are navigating trauma, identity, relationships, or life transitions, I will meet you where you are.
Life can be overwhelming, unpredictable, and full of obstacles. No matter where you are in your journey, you don’t have to navigate it alone. I provide a safe, supportive space where you can be heard, understood, and empowered to create meaningful change.
Life can be overwhelming, unpredictable, and full of obstacles. No matter where you are in your journey, you don’t have to navigate it alone. I provide a safe, supportive space where you can be heard, understood, and empowered to create meaningful change.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Accepting new telehealth clients! Everyone deserves to understand their own story. Are you feeling overwhelmed trying to heal from the past, while also figuring out how to move forward? I would feel honored to help you to understand all of it! I utilize a blend of trauma-informed approaches to address and heal past experiences. Additionally, I can support you in achieving your developmental goals and enhancing your quality of life. I am dedicated to supporting you through life's changes and fostering personal healing. I offer a genuine connection and safe space to process.
Accepting new telehealth clients! Everyone deserves to understand their own story. Are you feeling overwhelmed trying to heal from the past, while also figuring out how to move forward? I would feel honored to help you to understand all of it! I utilize a blend of trauma-informed approaches to address and heal past experiences. Additionally, I can support you in achieving your developmental goals and enhancing your quality of life. I am dedicated to supporting you through life's changes and fostering personal healing. I offer a genuine connection and safe space to process.
See more therapy options for Onondaga
Nearby Adults Therapists Searches for Onondaga
- Camillus
- Clay
- De Witt
- East Syracuse
- Fayetteville
- Jamesville
- Liverpool
- Manlius
- Marcellus
- North Syracuse
- Skaneateles
- Syracuse
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.