Therapists in Oakland Gardens, NY
I’m a therapist passionate about helping individuals, couples, and families navigate the challenges that life brings. In my couples and family work, I help clients explore generational patterns, improve communication, and heal issues they feel stuck in. My approach is warm, collaborative, and grounded in evidence-based practices. I aim to create a safe space where you feel understood, supported, and empowered to grow. Whether you’re overwhelmed, seeking clarity, or ready for change, I’m here to walk with you as you build resilience and emotional well-being.
I’m a therapist passionate about helping individuals, couples, and families navigate the challenges that life brings. In my couples and family work, I help clients explore generational patterns, improve communication, and heal issues they feel stuck in. My approach is warm, collaborative, and grounded in evidence-based practices. I aim to create a safe space where you feel understood, supported, and empowered to grow. Whether you’re overwhelmed, seeking clarity, or ready for change, I’m here to walk with you as you build resilience and emotional well-being.
Evening Virtual Therapy After Work provided 6pm-10pm. I offer evening therapy for veterans, first responders, high-stress careers, and adults navigating trauma, and addiction recovery. I provide a grounded space where clients can process difficult experiences and rebuild resilience. My approach integrates evidence-based practices, mindfulness, and solution-focused strategies tailored to each person’s needs. Whether you are coping with PTSD, anxiety, life transitions, or relationship challenges, I am committed to helping you move toward stability, clarity, and meaningful change.
Evening Virtual Therapy After Work provided 6pm-10pm. I offer evening therapy for veterans, first responders, high-stress careers, and adults navigating trauma, and addiction recovery. I provide a grounded space where clients can process difficult experiences and rebuild resilience. My approach integrates evidence-based practices, mindfulness, and solution-focused strategies tailored to each person’s needs. Whether you are coping with PTSD, anxiety, life transitions, or relationship challenges, I am committed to helping you move toward stability, clarity, and meaningful change.
I believe we all hold the strength and potential to move forward, even when life feels overwhelming. However, emotional pain, adjustment difficulties, relationship challenges, and other struggles can sometimes leave us feeling lost in the dark. Therapy can be that light, helping you explore those dark spaces, find clarity, and rediscover your inner strengths. I would provide a safe, genuine, and inclusive space where you can bring your full self. Together, we’ll move at your own pace, exploring your thoughts and feelings, uncovering your strengths, and finding a path forward, with me walking alongside you every step of the way.
I believe we all hold the strength and potential to move forward, even when life feels overwhelming. However, emotional pain, adjustment difficulties, relationship challenges, and other struggles can sometimes leave us feeling lost in the dark. Therapy can be that light, helping you explore those dark spaces, find clarity, and rediscover your inner strengths. I would provide a safe, genuine, and inclusive space where you can bring your full self. Together, we’ll move at your own pace, exploring your thoughts and feelings, uncovering your strengths, and finding a path forward, with me walking alongside you every step of the way.
I am licensed clinician here to help individuals who have difficulties navigating through major life changes, feeling overwhelmed, and struggling with depression or anxiety. In addition, I also provide support to parents with perinatal & postpartum depression, child behavioral challenges, trauma, interpersonal familial conflicts, domestic violence, grief & loss, and maternal mood disorders. In therapy, we will explore any painful experiences or inner childhood wounds to gain more insight on contributing factors.
I am licensed clinician here to help individuals who have difficulties navigating through major life changes, feeling overwhelmed, and struggling with depression or anxiety. In addition, I also provide support to parents with perinatal & postpartum depression, child behavioral challenges, trauma, interpersonal familial conflicts, domestic violence, grief & loss, and maternal mood disorders. In therapy, we will explore any painful experiences or inner childhood wounds to gain more insight on contributing factors.
Are you unsatisfied with your personal, professional, and/or romantic relationships? Do you constantly feel like your falling short in several areas of your life? Have you tried to change certain behaviors but just can’t seem to stick with it? Now more than ever, women and families are overwhelmed trying to do it all and can’t seem to get ahead. At Arriving Full Circle, we are passionate about engaging women who are curious about themselves and the unconscious patterns that are driving behavior. Once we better understand ourselves and our nature, we can learn new skills, habits, and ways of being.
Are you unsatisfied with your personal, professional, and/or romantic relationships? Do you constantly feel like your falling short in several areas of your life? Have you tried to change certain behaviors but just can’t seem to stick with it? Now more than ever, women and families are overwhelmed trying to do it all and can’t seem to get ahead. At Arriving Full Circle, we are passionate about engaging women who are curious about themselves and the unconscious patterns that are driving behavior. Once we better understand ourselves and our nature, we can learn new skills, habits, and ways of being.
As a licensed psychotherapist, my goal is to help you improve the quality of your life and your relationships with yourself and others. I specialize in the treatment of mood-related difficulties, including anxiety and depression, as well as relationship issues. I offer both individual therapy as well as couples counseling. Additionally, I have a passion for working with people who suffer from identity disturbances and self-image concerns.
As a licensed psychotherapist, my goal is to help you improve the quality of your life and your relationships with yourself and others. I specialize in the treatment of mood-related difficulties, including anxiety and depression, as well as relationship issues. I offer both individual therapy as well as couples counseling. Additionally, I have a passion for working with people who suffer from identity disturbances and self-image concerns.
I am a dedicated mental health therapist with many years of clinical experience, specializing in Cognitive Behavioral Therapy (CBT) for adolescents, young adults, and elderly populations. With over 10 years of experience, I help clients overcome intense life challenges including, but not limited to, infertility, domestic violence, relationship struggles, and adolescent anxiety and depression.
My goal is to create a safe, supportive space where you feel heard, understood, and empowered to make lasting changes. You don’t have to face these struggles alone—let’s work together to build the life you deserve.
I am a dedicated mental health therapist with many years of clinical experience, specializing in Cognitive Behavioral Therapy (CBT) for adolescents, young adults, and elderly populations. With over 10 years of experience, I help clients overcome intense life challenges including, but not limited to, infertility, domestic violence, relationship struggles, and adolescent anxiety and depression.
My goal is to create a safe, supportive space where you feel heard, understood, and empowered to make lasting changes. You don’t have to face these struggles alone—let’s work together to build the life you deserve.
Do you find yourself feeling chronically stressed, emotionally drained, or unsure why life feels heavier than it should? You may be navigating professional or personal pressures while also grappling with self-doubt, anxiety, or low mood. Even when things appear manageable on the outside, it can feel challenging to make sense of what’s happening or to know how to move forward. Therapy can offer a space to reflect and explore these concerns more intentionally.
Do you find yourself feeling chronically stressed, emotionally drained, or unsure why life feels heavier than it should? You may be navigating professional or personal pressures while also grappling with self-doubt, anxiety, or low mood. Even when things appear manageable on the outside, it can feel challenging to make sense of what’s happening or to know how to move forward. Therapy can offer a space to reflect and explore these concerns more intentionally.
These are challenging fast-moving times. The demands from family, career, social and romantic relationships can feel overwhelming and unmanageable. How do we find the time to excel in our professional lives and simultaneously make room for healthy loving connections with those that are important to us? How do we manage our anxiety, sadness, and grief in real-time when we are feeling angry, confused, isolated, and perhaps abusing alcohol, drugs to numb the overwhelming sense of fear, depression, or frustration we feel in our lives? How do we live our best lives and gravitate toward healthier connections and decision making?
These are challenging fast-moving times. The demands from family, career, social and romantic relationships can feel overwhelming and unmanageable. How do we find the time to excel in our professional lives and simultaneously make room for healthy loving connections with those that are important to us? How do we manage our anxiety, sadness, and grief in real-time when we are feeling angry, confused, isolated, and perhaps abusing alcohol, drugs to numb the overwhelming sense of fear, depression, or frustration we feel in our lives? How do we live our best lives and gravitate toward healthier connections and decision making?
Feeling like you don’t quite belong, whether between cultures, in a relationship, or within yourself, can be profoundly painful. I support individuals in exploring their identities, healing from immigrant trauma, and moving through anxiety and depression with greater clarity and self-compassion. As a bilingual therapist, I provide culturally responsive care for first- and second-generation immigrants, young adults in transition, and couples navigating connection, parenting, or conflict. You don’t have to figure this out alone; therapy can be a space where you feel seen, heard, and supported.
Feeling like you don’t quite belong, whether between cultures, in a relationship, or within yourself, can be profoundly painful. I support individuals in exploring their identities, healing from immigrant trauma, and moving through anxiety and depression with greater clarity and self-compassion. As a bilingual therapist, I provide culturally responsive care for first- and second-generation immigrants, young adults in transition, and couples navigating connection, parenting, or conflict. You don’t have to figure this out alone; therapy can be a space where you feel seen, heard, and supported.
Hey there! I’m Karishma. It takes courage to seek support, and I’m so proud of you for taking this important first step. I believe both the journey and the destination matters, and I’m here to walk alongside you with guidance and care. With 9 years of experience supporting adults through mental health and co-occurring concerns,
I currently work at Meghan Jackson Miller Psychological Services. My schedule is full, but we have wonderful therapists available — feel free to call our billing company, and we will help you get started.
Feel free to check out our website and team at mjmps.nyc
Hey there! I’m Karishma. It takes courage to seek support, and I’m so proud of you for taking this important first step. I believe both the journey and the destination matters, and I’m here to walk alongside you with guidance and care. With 9 years of experience supporting adults through mental health and co-occurring concerns,
I currently work at Meghan Jackson Miller Psychological Services. My schedule is full, but we have wonderful therapists available — feel free to call our billing company, and we will help you get started.
Feel free to check out our website and team at mjmps.nyc
Are You Getting Enough SLEEP?
If you’re struggling to fall asleep, stay asleep, or wake feeling restored, you’re not alone. Insomnia is one of the most common—and most treatable—concerns people bring to therapy. Quality sleep is essential for emotional balance, concentration, physical health, and overall well-being. When it’s disrupted, everything feels harder: mood becomes less stable, stress feels bigger, and even small tasks can feel overwhelming.
The good news is that effective, evidence-based treatment can help you reclaim restful, dependable sleep!
Are You Getting Enough SLEEP?
If you’re struggling to fall asleep, stay asleep, or wake feeling restored, you’re not alone. Insomnia is one of the most common—and most treatable—concerns people bring to therapy. Quality sleep is essential for emotional balance, concentration, physical health, and overall well-being. When it’s disrupted, everything feels harder: mood becomes less stable, stress feels bigger, and even small tasks can feel overwhelming.
The good news is that effective, evidence-based treatment can help you reclaim restful, dependable sleep!
Are connections more difficult nowadays? Many find this to be true. If you are too, and you are experiencing an increase in anxiety, depression, feeling stuck or lost, feeling unmotivated or experiencing low self-esteem, having relationship difficulties in your personal or professional life, difficulty overcoming a loss in your life, or worrying about many things in your life, we'll work on helping you feel empowered by placing you in the driver's seat of your feelings, thoughts, and actions. My specialty areas include but are not limited to Anxiety, Depression, Trauma, Grief, ADHD, and Relationship problems.
Are connections more difficult nowadays? Many find this to be true. If you are too, and you are experiencing an increase in anxiety, depression, feeling stuck or lost, feeling unmotivated or experiencing low self-esteem, having relationship difficulties in your personal or professional life, difficulty overcoming a loss in your life, or worrying about many things in your life, we'll work on helping you feel empowered by placing you in the driver's seat of your feelings, thoughts, and actions. My specialty areas include but are not limited to Anxiety, Depression, Trauma, Grief, ADHD, and Relationship problems.
More Therapists Nearby
Hello and welcome! Thank you for prioritizing your mental health. I have extensive experience supporting children, adolescents, and young adults facing anxiety, depression, and trauma in hospitals, schools, the community, and virtually. I am currently accepting college-aged individuals navigating life transitions, helping them manage stress, build resilience, and restore balance through mindfulness practices that promote safety, self-awareness, and growth.
Hello and welcome! Thank you for prioritizing your mental health. I have extensive experience supporting children, adolescents, and young adults facing anxiety, depression, and trauma in hospitals, schools, the community, and virtually. I am currently accepting college-aged individuals navigating life transitions, helping them manage stress, build resilience, and restore balance through mindfulness practices that promote safety, self-awareness, and growth.
Are you the parent of a teen in high school or college shutting you and everyone around them out? Are they seeking belonging in ways that leave you worried for their well-being? You don’t have to tackle this alone. I have a deep and long commitment to working with the most challenged and challenging youth, young adults, and their families. I have specialized training in adolescent mental health, chronic stress, and trauma.
Are you the parent of a teen in high school or college shutting you and everyone around them out? Are they seeking belonging in ways that leave you worried for their well-being? You don’t have to tackle this alone. I have a deep and long commitment to working with the most challenged and challenging youth, young adults, and their families. I have specialized training in adolescent mental health, chronic stress, and trauma.
Looking for a therapist is awkward. You already decided to call a professional, and yet the process feels impersonal and stressful. Maybe anxiety flares when you try to dial the phone, or your depression convinces you it’s not worth the effort. Then the "what if’s" show-up. What if they judge me? What if I fall apart and can’t put myself back together? What if this doesn't help? These are valid concerns and finding a therapist who you connect with might seem impossible. Feeling comfortable, safe, and connected to a therapist is not only your right, it's good treatment and my first priority.
Looking for a therapist is awkward. You already decided to call a professional, and yet the process feels impersonal and stressful. Maybe anxiety flares when you try to dial the phone, or your depression convinces you it’s not worth the effort. Then the "what if’s" show-up. What if they judge me? What if I fall apart and can’t put myself back together? What if this doesn't help? These are valid concerns and finding a therapist who you connect with might seem impossible. Feeling comfortable, safe, and connected to a therapist is not only your right, it's good treatment and my first priority.
Life can feel like a lot sometimes, and it's normal for both kids and adults to have trouble managing stress, anxiety, or motivation. If you or your child are finding it hard to stay focused, calm, or in control of emotions, I am here to support you. Let's work together to create practical strategies and coping tools that can make everyday life feel more manageable, helping you or your child feel more balanced and in control.
Life can feel like a lot sometimes, and it's normal for both kids and adults to have trouble managing stress, anxiety, or motivation. If you or your child are finding it hard to stay focused, calm, or in control of emotions, I am here to support you. Let's work together to create practical strategies and coping tools that can make everyday life feel more manageable, helping you or your child feel more balanced and in control.
To those who are undergoing life stresses that are characterized by different forms of anxiety and depression, a welcome and safe atmosphere of guidance and empathy awaits you. I seek to assist clients in relation to achieving their goals related to self-improvement, in order for them to live their lives to their absolute potential. I work with those of all different backgrounds (races, religions, sexuality, etc.) in that I provide direction/support to individuals seeking improvements towards their mental health.
To those who are undergoing life stresses that are characterized by different forms of anxiety and depression, a welcome and safe atmosphere of guidance and empathy awaits you. I seek to assist clients in relation to achieving their goals related to self-improvement, in order for them to live their lives to their absolute potential. I work with those of all different backgrounds (races, religions, sexuality, etc.) in that I provide direction/support to individuals seeking improvements towards their mental health.
I work with adults, children, and families. Whether you are enduring some very challenging issues or just need someone to unload your burden, I am here to help. Healing ourselves improves our functioning and restores our relationships. Based on your needs, I use a combination of techniques like Cognitive Behavioral Therapy, Motivational Interviewing, and Psychodynamic theory. My goal is to meet you where you are, help you feel heard, and support you as you navigate your life’s journey.
I work with adults, children, and families. Whether you are enduring some very challenging issues or just need someone to unload your burden, I am here to help. Healing ourselves improves our functioning and restores our relationships. Based on your needs, I use a combination of techniques like Cognitive Behavioral Therapy, Motivational Interviewing, and Psychodynamic theory. My goal is to meet you where you are, help you feel heard, and support you as you navigate your life’s journey.
See more therapy options for Oakland Gardens
Nearby Searches for Oakland Gardens
- Auburndale
- Bayside
- Bellerose
- Douglaston
- Fresh Meadows
- Glen Oaks
- Great Neck
- Great Neck Plaza
- Hollis
- Lake Success
- Little Neck
- Queens Village
How does your Therapist compare?
Number of Therapists in Oakland Gardens, NY
10+
Average cost per session
$125
Therapists in Oakland Gardens, NY who prioritize treating:
| 100% | Anxiety |
| 93% | Depression |
| 86% | Relationship Issues |
| 86% | Trauma and PTSD |
| 79% | Self Esteem |
| 71% | Life Transitions |
| 64% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 92% | Cigna and Evernorth |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in Oakland Gardens, NY see their clients
| 79% | Online Only | |
| 21% | In Person and Online |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Oakland Gardens?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
