Empire BlueCross BlueShield Therapists in Nyack, NY

Having a safe place to explore and share your concerns is essential. The experience of being heard, seen and validated without judgment offers the possibility for real change. You are not alone, and sharing in connection will enable you to move on and to put obstacles, which may seem overwhelming, into perspective. I offer intuitive, empathic and interactive therapy using an eclectic approach informed by training in psychodynamic, relational, somatic mind body therapies and the use of expressive arts (art, movement, role-play, sound/music).

We all experience times in our lives when what once worked for us no longer does. We may become overwhelmed, anxious, fearful, or angry and are no longer able to ignore those feelings. Instead they get in our way. Talking to someone, especially one who listens to you carefully and joins you in a collaborative and supportive process, is amazingly helpful. People with whom I work note that they begin to feel better and less alone almost immediately.

A Better You LCSW will listen to each client's specific needs and tailor the therapeutic process to provide the most beneficial, effective, and enjoyable experience possible. We offer a wide array of services to ensure personal growth, a better quality of life, and a happier you!

I am a clinical therapist with over 15 years of experience working with adults and couples. I am passionate about helping clients experience growth, healing and greater balance in their lives. Whether you struggle with anxiety, depression, poor self-esteem, addiction, relationship issues, grief or loss, I am here to help. I offer compassionate support and the opportunity for deepened insight and new coping strategies. I use an integrative approach based on individual needs and draw from many perspectives including: CBT, DBT, motivational interviewing and psychotherapy.

As a licensed Mental Health Counselor who has been practicing clinical counseling since 2016, I am dedicated to providing a safe space for you to begin the counseling process. I strongly believe that through self-exploration and implementation of evidence-based interventions, all individuals have the capacity to maximize their strengths to overcome challenges and attain personal fulfillment. I specialize in treating children, adolescents, adults and families struggling with mood disorders, anxiety disorders, life transitions, and family/relationship issues.

My ideal client is a person who is struggling with how to take the "Next Step", be it a relationship crisis, career transition, health issue, loss of a pet, beloved friend or relative. My client might be stuck and wants to pursue a creative passion. My client wants to enrich their emotional, spiritual life and financial growth. My client may have one or more addictions and seeks a sober lifestyle, has tried other avenues that have failed. My client, in spite of fear, wants to move their life forward and explore the vast possibilities of positive life changes and success.

I am a licensed clinical social worker with 20 years of experience working with children, adolescents and their families. I have a warm, non-judgmental manner and a good sense of humor, which has enabled me to form strong working relationships with my clients. I consider parents an invaluable source of knowledge about their children and I involve them collaboratively in understanding the presenting issues and in effecting change

My goal as a therapist is to partner with my clients to help them improve their quality of life. I am a licensed mental health counselor, a certified school counselor, and have been trained in EMDR (Eye Movement Desensitization and Reprocessing). With over twenty years of experience working in school, agency, and private practice settings, I have extensive familiarity with diverse populations of children, adolescents, and adults. Using a client-centered approach to counseling and therapy, I want my clients to feel supported, empowered, and encouraged to take an active role in their treatment.

I welcome trying to conceive, pregnant, and postpartum clients to my office as well as children and teens. Making the decision to begin therapy and finding a therapist you connect with are vital steps towards feeling better. In my practice, I strive to create a warm, non-judgmental space where we can work together, at your pace, to identify your goals and areas where you would like to see change. My approach is strengths-based and collaborative, with the belief that the therapeutic relationship is where the healing begins. Let's work together to get you feeling better, sooner!

I am a Clinical Psychologist with over 25 years experience in treating people of all ages, from very young children to elderly adults. I have particular experience in treating people considered to be on the autistic spectrum, including Asperger's syndrome, and men and women dissatisfied with the gender to which their bodies were seemingly assigned. I also treat people of all ages with a wide range of conditions, including intense anxiety, depression, developmental disorders and all kinds of difficulties in coping with their work and lives.

I am a licensed psychotherapist with over 25 years of providing mental health services to adults, couples, families & groups. My motto is Mental Health Therapy Can Benefit Everyone!!! Changes in mental health is largely about changing your thoughts. Thoughts impact your nervous system. Changing Thoughts leads to changes in behavior. New behaviors can bring about better coping strategies, less depression, less anxiety, gratefulness, and clarity of life goals. Based in new advances in neuroscience you can rewire your brain for happiness in love, work, family, finances..... Visit my website to learn more: www.bozacouseling.com.

Clients who seek my services come with a desire to create positive change in their lives. They may be seeking help for themselves,their child or their family. Their goals can include finding relief of unnecessary stress and suffering, increasing awareness and breaking unhealthy patterns of behavior, developing the ability to create and sustain healthy and intimate relationships and/or obtaining relief from psychological pain, trauma and loss. Psychotherapy can help people heal from past experiences in order to develop the awareness and the skills necessary to handle challenging situations in the present.

Is your life stressful and overwhelming? Are you ready to break self-destructive patterns and addictions? If your answer is yes, then help is at hand. Goal Focus Psychotherapy Services, LLC.(GFPS) incorporates faith along with psychodynamic intervention to give you an effective plan of action. Individualized attention is given to address persistent personal, relationship and work concerns. You and your family can express your feelings privately with someone who is supportive and non-judgmental. Our objective is to focus on goals to maximize your therapeutic experience. With over 20 yrs. experience, we now offer Video/phone sessions

To accept life's major changes with grace and dignity can be excruciatingly difficult. And yet, it is a challenge to welcome because when approached with careful consideration, it invites self-definition and intentional living. Are psychic wounds or limiting self-beliefs holding you back? What matters most to you? The Chinese sage, Lao Tsu, said, "If you don't change direction, you will end up where you are heading." Are you happy with your direction? If not, come see me. I listen carefully and help you find your way. I am an active, fully-engaged therapist.

Hudson Valley Counseling offers individual, group and family therapy. Our therapeutic approach recognizes the quality of the therapeutic relationship as an essential element in the therapy process.We look to collaborate with clients to identify core challenges in their life and assist them in developing treatment goals and objectives which ultimately empower them to take charge of the design and direction of their life.

Using Acceptance Commitment Therapy (ACT), I will help you recognize ways in which your attempts to suppress, manage, and control negative emotional experiences can create more problems. By recognizing and addressing these problems, you will have a way out of suffering by choosing to live a life based on what matters most to you. The goal is to stop you from getting caught up in painful thoughts feelings, and experiences that may leave you feeling stuck, frustrated and suffering.

Therapy is a collaborative process. I strive to create a warm and supportive therapeutic environment where one can feel safe to explore issues and concerns that impact on one's wellbeing. As a psychotherapist with over 20 years of experience, I have come to appreciate that psychotherapy works because of the unique relationship that develops between the therapist and client. During the course of my career, in addition to my private practice, I worked in hospitals and mental health clinic settings.

Are you experiencing some feelings that may be too much to handle on your own? Are you trying to figure out the next steps in your life? Are you in the middle of a transition such as a break up or losing a loved one? Have you tried therapy before? This is a great first start to going down the road to getting the help you may need! There are times in everyone's life that moving forward can be feel very difficult. Whether its difficulties in your relationships with loved ones, determining your life goals, depression or anxiety. Having someone to talk to and work through these thoughts and feelings can be the start of self discovery.

I am a bilingual Spanish-English therapist with experience providing social-emotional support ranging from pre-teens to adults and couples. I utilize a holistic and client-centered approach incorporating elements of Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, and Mindfulness-Based Therapy.