Some of my post-graduate trainings include family systems theory at the Ackerman Institute; REBT at the Albert Ellis Institute; sexuality at the Institute for Contemporary Psychotherapy; EMDR Levels 1 , 2 and 3; AF-EMDR with Laurel Parnell, PhD;
Mindfulness
-Based Stress Reduction at NY Insight Meditation Center; Emotionally Focused Couples Therapy at NYCEF.
I understand the vulnerability of bringing the intimacies of your inner and outer world to another human being. And finding the “right” therapist is often a source of additional angst. The good news is that I have trained extensively to provide the safe and healing “holding space,” for you to come as you are, without fear of judgment. I will meet you with skill, understanding, and strategies to address current, past and/or future challenges. My typical client is high-functioning, but struggling in some aspect of life with issues like anxiety, low mood, unresolved trauma, or relationships. Congratulations on taking the first step!