Family Counseling Therapists in Northport, NY

Today is a new day to start your journey to a happier life. I strive for change. Together I can help you take an active role in deepening your self awareness and self understanding.

You can feel better. I have been in private practice for 25 years and practiced for many more years in a variety of other settings including a psychiatric hospital. There, I did teaching, clinical supervision of psychologists, group and individual therapy, and forensic psychology. I am trained in, and use a variety of methods and philosophies in the field as I have found that flexibility in approaching the diverse people I see is necessary. I work with anxiety, depression, relationship issues, and self esteem. I have experience with substance abuse and anger issues, and well as with life adjustment problems.

Do you feel stuck, unhappy or are you in crisis? Perhaps you feel alone with your thoughts or worries. I have a good understanding of where you're coming from and want to help you feel better. For the past 24 years, I have successfully treated adults, teens and families dealing with depression, anxiety, suicidal feelings, self-harming behaviors, relationship difficulties and life changes. I also provide clinical supervision for colleagues in the field.

In my work with individuals, couples and families , my goal is to help you to achieve your highest potential. I enjoy working with people who are introspective, who are willing and interested in looking into themselves, and to exploring ways to understand themselves and to improve their lives. I see myself as a guide and as a mentor. Please come here for yourself and because you truly want to be here.

I’m a reality-based therapist who specializes in CBT, using ACT & DBT techniques in practice. I specialize in helping my clients to become self-aware, regulate their emotions and learn effective strategies to accept & manage the anxiety that impacts their daily functioning. My focus as of lately has been helping couples learn communication skills, take ownership of what needs to change & improve their relationship. I empower clients to set small actionable goals that will positively change their lives & build their confidence. I am transparent & provide straightforward advice. I fundamentally understand mental health & its effects.

I work with many clients from many different backgrounds and cultures. My priority and number one goal is to enhance their lives and over all psychological functioning and wellbeing. I am not here to fix you, as you are not broken. My main goal is to help every single client to actualize and become the best version of themselves. I approach each client as an individual, with respect, dignity, and sensitivity. I view myself as working alongside each client towards creating more fulfilling opportunities, while reducing long standing negative behaviors, feelings, and thought patterns.

Insightful. Experienced. Knowledgeable. Reflective. The search for the right counselor can be a daunting task. When you've found the right professional, you'll know from the feelings of comfort, warmth, and welcome that envelope you. I believe we are all puppets on a string, living this life to learn better ways to love and treat each other with kindness, respect and compassion. There is light at the end of the tunnel, and I do believe it all works out in the end, however, it is impossible to do it alone. Together, we can build sessions that inspire, and encourage.

I believe that each of us has the innate ability to make positive changes in our lives. Sometimes it takes a trained professional to help guide us on that journey. My practice offers that support to families and individuals seeking therapy for issues ranging from depression, anxiety, addiction and parenting challenges. Working together to meet your goals is my priority. Making the initial call may start you on the course to reaching those goals.

Resilience is essential to overcoming life's obstacles. Stress frequently diverts us from our goals. Using a strength-based, analytic approach I will help you develop self-awareness and the ability to master life's challenges. My aim is to enhance the well being of my clients through a comprehensive assessment and individualized treatment planning.

I am a New York State licensed mental health counselor with extensive experience working with young children through adolescents and parents. I offer services to families at the office, in the home or at school to provide counseling to best facilitate positive changes and coordinate efforts of all those involved with the youngsters' success. I have two Masters Degrees and use a cognitive behavioral approach to counseling. Special areas of expertise include: anxiety disorders, loss or grief issues, impulse control disorders, problems related to dealing with divorce and separation and parenting skills.

I have been working in the social work field since 1984. About 25 years ago, I started my full time private practice, and can still say that I love what I do. 30 years working with people provides me with a wealth of knowledge. A client only needs to bring themselves and have a willingness to commit to the therapeutic process. I have also enjoyed teaching as an adjunct instructor at The Adelphi University School of Social Work, where I teach graduate level classes in Individual Treatment, Group Treatment and Family /Marital Treatment.

We take the greatest pride in ensuring that no individual is left stranded without access to care by always responding to new patient inquiries immediately and accommodating the financial needs of our clients.  The well-being of our clients and the individuals of the communities we serve are our top priority.  No person should have to be without a supportive professional when they find themselves in a situation where reaching out for help is of the utmost importance. 

You have taken an important first step towards making positive and lasting change in your life. Using a safe and supportive approach I can help you work through difficulties and experience more peace and joy. I will help you explore your roots in order to understand why an issue may be occurring and combine these insights with evidence-based interventions (e.g. positive reinforcement, relaxation training, mindfulness, coping skills) to improve overall health and wellness.

If you are seeking couples counseling, or if you are a parent who wants help developing new parenting strategies, I have the skills and experience to help. Pre-adoption psychological evaluations are one of my specialties, as are parenting consultations for parents of adopted children. I have specific experience with stress management, college student mental health issues, and LGBTQIA issues including couples counseling. I also enjoy working with women who are struggling with relationship issues, work/life balance, or childhood traumas.

"Just when the caterpillar thought the world was over, it became a butterfly." I am a compassionate and experienced Clinical Psychologist attending to the emotional and psychological needs of individuals, children, families and couples in a safe and confidential environment. I treat trauma, dissociation, anxiety, depression, anger and relationship issues. I have significant clinical experience treating trauma based disorders as well as dissociative disorders resulting from childhood sexual abuse and/or SRA/mind control.

I have been a psychotherapist counseling adults, couples and families for thirty years. My experience in working with people has given me a unique outlook on the human condition and the complex nature of relationships. I earned a Masters Degree in Social Work from Adelphi University in 1987 and a certificate in Psychoanalytic Psychotherapy from the New York School for Psychoanalytic Psychotherapy in 1990. I have extensive experience in both brief and long term psychotherapy and I look forward to helping you. If you have any questions please call me at (631) 673-3274 or email me at kayposil@optonline.net.

Unpredictable events and challenges occur for everyone in life and can leave us with difficult feelings that linger. Sometimes in life, events or challenges don't even need to occur for us to feel these emotions. Regardless, having a non-judgmental and safe environment to confide in someone for guidance and support is something we all need at one time or another.

Taking the first step to make changes in your life is the beginning of a new path to enhancing your well-being. Are you stressed, anxious, experiencing trauma, a recent loss or developing an eating disorder or depression? I have helped numerous individuals, including children, teens, for more than 30 years to learn effective coping strategies and become more resilient in the face of life's challenges.

During these difficult economic times, an experienced and sensitive therapist may be just what you need to help you with individual, marriage, and family psychological issues. I am a licensed psychologist, a supervisor and trainer of marriage and family therapy students at Hofstra University, and have over 35 years of experience working with patients who have experienced financial stress, depression, anxiety, difficult relationships, medical issues, loss, and grief.