Anxiety Therapists in Northport, NY

I’m a reality-based therapist who specializes in CBT, using ACT & DBT techniques in practice. I specialize in helping my clients to become self-aware & regulate their emotions and learn strategies to improve self management. My focus as of lately has been helping couples learn communication skills, take ownership of what needs to change and improve their relationship. I like to empower my clients to set small actionable goals that will positively change their lives and build their confidence. I am transparent & provide practical, straightforward advice. I fundamentally understand mental health & its effects.

Throughout my career I have specialized in helping individuals suffering from anxiety , depression, Bipolar Disorder, Borderline Personality Disorder, PTSD, OCD, and psychotic disorders such as Schizophrenia. I have utilized multiple different intervention strategies to provide the highest level of care for my patients. My philosophy of working with an individual in therapy is person centered. The focus of the treatment is on the goals of the individual person. Since everyone has a unique set of issues the treatment plan will vary person by person.

I have advanced post graduate training and over thirty years of experience as a Psychiatric Social Worker, therapist and supervisor. Caring, empathetic and professional treatment is tailored to the individual's or couples' needs. I believe we all have the resources available to deal with life's challenges but that they have to be tapped at times of need. I enjoy working with individuals and couples and believe that becoming a therapist is a calling; this shows in my work. If I cannot help you I can refer you to someone who can.

Therapy like life is a journey. It helps us clarify the narrative of our lives. When we understand the past, we can improve the present and change the future. It helps us learn the tools to change our thoughts and behaviors, and cope with feelings. It gives us the skills to interact more successfully with others and feel more comfortable with ourselves. A therapist can guide us along this journey, pointing out landmarks that give us clues about why we repeatedly create outcomes we want to change. A therapist helps us map a new course toward the destinations we desire.

Are you anxious more than ever, feeling “off” or “not like yourself” lately, facing relationship issues, or maybe you’re tired of holding everything in and ready to talk to someone? If you answered yes to any, you’ve come to the right place. In our sessions you will find that therapy is a meaningful conversation that takes place in a safe, collaborative, and nonjudgemental space where YOU set the pace and where we can identify conflict and options, make efforts toward self-growth, and pursue paths of change. My goal is to help you uncover your own motivation to change and empower you to be confident in the decisions you make.

I am a Licensed Clinical Social Worker with a private practice in Northport, Long Island, New York. I offer psychotherapeutic services for individuals, specializing in working with adults who seek support for depression, anxiety , trauma and relationship challenges, including narcissistic abuse.

Much like Irvin Yalom, an American existential psychotherapist, I too believe that therapy must be individually crafted. We each walk a unique path and on it, we need support. I find the most empowering thing about therapy is that you sit in the drivers seat; my job is to help you navigate any obstacles that impede on your ability to live your most authentic life. I take a holistic approach to therapy and am a strong believer in exploring innovative modalities to healing such as mindfulness, somatic work, and creative expression. In our work together, I will always lead with compassion, respect, and understanding.

Today is a new day to start your journey to a happier life. I strive for change. Together I can help you take an active role in deepening your self awareness and self understanding.

I work with many clients from many different backgrounds and cultures. My priority and number one goal is to enhance their lives and over all psychological functioning and wellbeing. I am not here to fix you, as you are not broken. My main goal is to help every single client to actualize and become the best version of themselves. I approach each client as an individual, with respect, dignity, and sensitivity. I view myself as working alongside each client towards creating more fulfilling opportunities, while reducing long standing negative behaviors, feelings, and thought patterns.

Therapy is collaborative, compassionate, and relational. What if you could find freedom from feelings of anxiety and depression. People are naturally motivated toward healing and recovery, and that an alliance with a supportive therapist, with whom you feel safe and comfortable, can facilitate this process. There is no template or single method that I use in my practice. Instead, we will determine the pace and style that is best for you. Throughout our work together, I will be open to and enthusiastic about the feedback you provide about the treatment. I will share my thoughts and assessments, with room for discussion.

Change and growth are tough. My goal as your therapist is to aide you to move from being stuck in your life to creating a life that is in alignment with your true self. I would be honored to assist you and/or your child in gaining the skills and insight necessary for your growth.

I know it’s not an easy process to find a worthwhile therapist. Allow me to be direct so that you can decide if I am the right person to help you. My work focuses on more than just your emotions. I’m a psychotherapist who works holistically to help people unpack their personal complexity. As we talk through the struggles you are facing, we will look at your behavior, thoughts, your history, your physical environment as well as your cultural environment and how all of these relate to each other in our session. I am trained in person-centered therapy with a focus on anxiety , stress and trauma.

I am a caring therapist with 27 yrs experience specializing in anxiety , depression, OCD, couples therapy & and abuse issues. I treat ages 12 - adult. I am a therapist with whom you will feel immediately comfortable.i am here to help you help yourself so you no longer need therapy. I will help you to rid fear from your thoughts. I teach meditation and am spiritual. I do past life regression therapy and was trained by Brian Weiss. I focus on short term therapy and I don't create dependency. I specialize in Brainspotting a technique that can cure phobias and performance anxiety .

I am a Psychologist in private practice working with individuals and couples, adolescents and adults. I have worked in many different clinical settings since 1968 and, for 32 years of private practice, have worked with a range of difficulties involving anxiety , depression, addictions, abuse, obsessions, parenting, trauma and PTSD, personality disorders and psychosis. One specialty has been using psychological testing to get a more accurate and detailed diagnostic picture of the issues, as just having a diagnosis is not enough and can result in misunderstanding and poor treatment.

Taking the first step to make changes in your life is the beginning of a new path to enhancing your well-being. Are you stressed, anxious, experiencing trauma, a recent loss or developing an eating disorder or depression? I have helped numerous individuals, including children, teens, for more than 30 years to learn effective coping strategies and become more resilient in the face of life's challenges.

I am a NYS Licensed Psychologist who has been working with children, adolescents, and young adults for over 10 years. I provide supportive Cognitive-Behavioral Therapy in the Huntington area for children, adolescents, and young adults who are experiencing a wide range of social, emotional, or behavioral concerns. I have worked within the school system for the majority of my career and am quick to work with families and the school system to develop plans that help my clients transition the skills they develop in therapy into their real world.

During these difficult economic times, an experienced and sensitive therapist may be just what you need to help you with individual, marriage, and family psychological issues. I am a licensed psychologist, a supervisor and trainer of marriage and family therapy students at Hofstra University, and have over 35 years of experience working with patients who have experienced financial stress, depression, anxiety , difficult relationships, medical issues, loss, and grief.

Are you feeling stuck? Are you struggling to feel good about yourself or having difficulties with close relationships? Maybe you just want more out of life. Finding support through difficult times can be scary and sometimes our friends and families don't or can't understand. Working with a therapist in order to find support and direction through life's struggles is a brave endeavor. I bring humor and a collaborative spirit to meet you in the moment and help you find solutions.

Unpredictable events and challenges occur for everyone in life and can leave us with difficult feelings that linger. Sometimes in life, events or challenges don't even need to occur for us to feel these emotions. Regardless, having a non-judgmental and safe environment to confide in someone for guidance and support is something we all need at one time or another.

I am a caring and compassionate psychotherapist who specializes in providing therapy to children, adolescents and adults. My expertise includes treating anxiety , depression and issues involving self-esteem, stress management, parenting, separation, divorce, relationship and women's issues including prenatal and postpartum depression.