In Person Therapists in Niskayuna, NY
During my twenty six years of clinical experience, I find effective therapy starts with connection. Fostering a warm, non-judgmental working relationship is always my initial focus.
I will collaborate with you to create an individualized approach that will address your goals and speak to your strengths.
I am a compassionate, direct, and calm communicator and adept at facilitating exploration of your thoughts, feelings and actions to assist you in gaining insight and understanding. We will explore and develop enhanced coping and communication strategies; emotional resilience and regulation; and more satisfying relationships.
During my twenty six years of clinical experience, I find effective therapy starts with connection. Fostering a warm, non-judgmental working relationship is always my initial focus.
I will collaborate with you to create an individualized approach that will address your goals and speak to your strengths.
I am a compassionate, direct, and calm communicator and adept at facilitating exploration of your thoughts, feelings and actions to assist you in gaining insight and understanding. We will explore and develop enhanced coping and communication strategies; emotional resilience and regulation; and more satisfying relationships.
I personally value the in-person interaction that I can offer as a therapist, but can also accommodate telehealth sessions when necessary.
Genuine, honest, caring, interested, easy to talk to, practical. If these are some of the qualities you are looking for in a therapist, we might be a good fit. I am grateful for the privilege of being able to walk beside the people who come to me for therapy. Even though people often come to me feeling anxious, sad or lost, I am naturally drawn to their strengths. A lot of the work I do with my patients centers around helping them to get to know their own strengths.
I personally value the in-person interaction that I can offer as a therapist, but can also accommodate telehealth sessions when necessary.
Genuine, honest, caring, interested, easy to talk to, practical. If these are some of the qualities you are looking for in a therapist, we might be a good fit. I am grateful for the privilege of being able to walk beside the people who come to me for therapy. Even though people often come to me feeling anxious, sad or lost, I am naturally drawn to their strengths. A lot of the work I do with my patients centers around helping them to get to know their own strengths.
I believe everyone benefits from therapy. We all at times experience anxiety, depression, stress, anger, self-doubt and many other feelings that cause us distress. I offer counseling services in my office but will also travel to you--your home, office or location that is convenient and comfortable for you. My goal is to eliminate barriers that may block you from participating in this crucial service and to allow you to improve your mental health well-being and ultimately your life.
I believe everyone benefits from therapy. We all at times experience anxiety, depression, stress, anger, self-doubt and many other feelings that cause us distress. I offer counseling services in my office but will also travel to you--your home, office or location that is convenient and comfortable for you. My goal is to eliminate barriers that may block you from participating in this crucial service and to allow you to improve your mental health well-being and ultimately your life.
My area of expertise is PTSD, as suffered by veterans and first responders. I have published on this topic, as well as lecturing around the country at analytic institutes. I have also presented at both national and international conferences. In addition to my professional identity as a clinical psychologist and a psychoanalyst, I am also a past volunteer firefighter and EMT.
My area of expertise is PTSD, as suffered by veterans and first responders. I have published on this topic, as well as lecturing around the country at analytic institutes. I have also presented at both national and international conferences. In addition to my professional identity as a clinical psychologist and a psychoanalyst, I am also a past volunteer firefighter and EMT.
I do in person, telephone consultations and SKYPE sessions.
I am an internationally recognized expert in transgender care with 25 years experience working with transsexual, transgender and gender variant people of all ages, especially young gender variant children, and their families. When someone is contemplating a gender transition it is my approach to work with the whole family as everyone transitions in a gender transition. I have a solid record of success in workplace transitions for clients My expertise lends itself to working with transgender clients from many varied racial, cultural, religious and ethnic backgrounds.
I also work with lesbian, gay, bisexual clients across the full spectrum of issues.
I do in person, telephone consultations and SKYPE sessions.
I am an internationally recognized expert in transgender care with 25 years experience working with transsexual, transgender and gender variant people of all ages, especially young gender variant children, and their families. When someone is contemplating a gender transition it is my approach to work with the whole family as everyone transitions in a gender transition. I have a solid record of success in workplace transitions for clients My expertise lends itself to working with transgender clients from many varied racial, cultural, religious and ethnic backgrounds.
I also work with lesbian, gay, bisexual clients across the full spectrum of issues.
Okay, so you are here, that’s the first step. Not so bad, right? I would be happy to help you with whatever it is you are working through. When we meet, I hope that you will find a safe place where you are free to be yourself, without judgement. Together we can develop a plan that will have you living your best life. I believe that YOU are the expert of your own life. My approach is integrative, incorporating different therapeutic techniques to make sure that your specific concern is addressed in the way most effective for you. Everyone is unique, and there is no one size fits all approach.
Okay, so you are here, that’s the first step. Not so bad, right? I would be happy to help you with whatever it is you are working through. When we meet, I hope that you will find a safe place where you are free to be yourself, without judgement. Together we can develop a plan that will have you living your best life. I believe that YOU are the expert of your own life. My approach is integrative, incorporating different therapeutic techniques to make sure that your specific concern is addressed in the way most effective for you. Everyone is unique, and there is no one size fits all approach.
Are you or your child struggling with anxiety issues? Are you a young adult in need of a someone to talk to in order to take the next steps in your journey. Seeking psychotherapy is a big decision but can be a crucial step in overcoming obstacles and becoming a calmer, more centered, and directed person.
Are you or your child struggling with anxiety issues? Are you a young adult in need of a someone to talk to in order to take the next steps in your journey. Seeking psychotherapy is a big decision but can be a crucial step in overcoming obstacles and becoming a calmer, more centered, and directed person.
I currently have openings for in-person or telehealth during the mid-morning and early afternoon hours.
I strive to create a warm, welcoming and non-judgmental environment. I strongly believe it is important to meet a person where they are. I help my clients identify and use their strengths to manage struggles/ challenges. I offer a therapeutic approach that is honest and integrative. I want to enhance my client’s ability to reflect, heal, grow, and navigate their way through this crazy world. I do so by helping them build healthy coping skills, learn emotion regulation, find empowerment and more while going through their journey.
I currently have openings for in-person or telehealth during the mid-morning and early afternoon hours.
I strive to create a warm, welcoming and non-judgmental environment. I strongly believe it is important to meet a person where they are. I help my clients identify and use their strengths to manage struggles/ challenges. I offer a therapeutic approach that is honest and integrative. I want to enhance my client’s ability to reflect, heal, grow, and navigate their way through this crazy world. I do so by helping them build healthy coping skills, learn emotion regulation, find empowerment and more while going through their journey.
Are you finding it challenging to get your needs met? Have you considered therapy, but weren't sure how to enter into the process or how to vocalize what your needs or goals are? Do you want to feel more emotionally stable or manage your emotions better, maybe in times of higher stress or transition? I work with a variety of individuals looking for a safe space to explore ongoing or newer challenges in their life, that might be causing discomfort, worry/anxiety, mood fluctuations, and trouble within close relationships.
Are you finding it challenging to get your needs met? Have you considered therapy, but weren't sure how to enter into the process or how to vocalize what your needs or goals are? Do you want to feel more emotionally stable or manage your emotions better, maybe in times of higher stress or transition? I work with a variety of individuals looking for a safe space to explore ongoing or newer challenges in their life, that might be causing discomfort, worry/anxiety, mood fluctuations, and trouble within close relationships.
I offer both in-person and telehealth therapy sessions.
Hello ! So glad you are taking that first step towards a positive change and considering therapy. A good connection with whomever you decide to work with is crucial for the best outcome. I have always been passionate and committed to supporting my clients who are struggling with current and past challenges. Together, we explore the patterns and mindsets that are holding you back from living a healthier and more peaceful life. I offer a caring and nonjudgemental approach to talk through concerns in a safe space.
I offer both in-person and telehealth therapy sessions.
Hello ! So glad you are taking that first step towards a positive change and considering therapy. A good connection with whomever you decide to work with is crucial for the best outcome. I have always been passionate and committed to supporting my clients who are struggling with current and past challenges. Together, we explore the patterns and mindsets that are holding you back from living a healthier and more peaceful life. I offer a caring and nonjudgemental approach to talk through concerns in a safe space.
Thank you for taking the time to explore if I am a good fit for you and or your family. Finding the right therapist is an important step.
If you or your child have been feeling anxious or depressed, you’re not alone. Many people reach a point where they’ve tried their best to cope and they still feel unsure about what to do next. Therapy is a supportive space to figure this out and begin moving toward meaningful change.
Thank you for taking the time to explore if I am a good fit for you and or your family. Finding the right therapist is an important step.
If you or your child have been feeling anxious or depressed, you’re not alone. Many people reach a point where they’ve tried their best to cope and they still feel unsure about what to do next. Therapy is a supportive space to figure this out and begin moving toward meaningful change.
NY residents can be seen virtually or in-person in my Oneonta office.
On the outside, it looks like you’ve got it all figured out, but beneath the surface, it's getting harder and harder to keep things together. You have dreams of the life that could be, but worry, stress, and self-criticism hold you back. You do so much for your career and your relationships, but always wonder if it’s enough. You wonder if YOU are enough. You’ve probably said to yourself, “I don’t NEED therapy, but…”, or “I should be able to deal with this on my own.” Let me assure you that whatever you’re going through, not only is it okay to ask for help, but it just may be the best step you can take toward living your best life!
NY residents can be seen virtually or in-person in my Oneonta office.
On the outside, it looks like you’ve got it all figured out, but beneath the surface, it's getting harder and harder to keep things together. You have dreams of the life that could be, but worry, stress, and self-criticism hold you back. You do so much for your career and your relationships, but always wonder if it’s enough. You wonder if YOU are enough. You’ve probably said to yourself, “I don’t NEED therapy, but…”, or “I should be able to deal with this on my own.” Let me assure you that whatever you’re going through, not only is it okay to ask for help, but it just may be the best step you can take toward living your best life!
I focus on helping adolescents (13+) and adults navigate anxiety, anger management concerns, self-esteem challenges, relationship issues, and other difficulties that may be affecting their daily lives. Whether you're struggling with overwhelming emotions or feel uncertain about how to navigate life's demands, therapy can provide an opportunity to better understand yourself and move forward with greater confidence.
I focus on helping adolescents (13+) and adults navigate anxiety, anger management concerns, self-esteem challenges, relationship issues, and other difficulties that may be affecting their daily lives. Whether you're struggling with overwhelming emotions or feel uncertain about how to navigate life's demands, therapy can provide an opportunity to better understand yourself and move forward with greater confidence.
Hello, I'm happy you’re here. It’s a sign you're ready to take the next step towards wellness. Life is a journey & so is your mental health. I understand how difficult it can be to feel stuck, not knowing how to feel better. This distress can worsen, the longer it goes untreated. Polyvagal and somatic work alongside talk therapy is my passion. I help stressed out individuals achieve their goals by teaching them how to calm their nervous system as they process difficult emotions. I believe everyone can change but not everyone will. If you're ready to take the next step, I'd be honored to support your journey.
Hello, I'm happy you’re here. It’s a sign you're ready to take the next step towards wellness. Life is a journey & so is your mental health. I understand how difficult it can be to feel stuck, not knowing how to feel better. This distress can worsen, the longer it goes untreated. Polyvagal and somatic work alongside talk therapy is my passion. I help stressed out individuals achieve their goals by teaching them how to calm their nervous system as they process difficult emotions. I believe everyone can change but not everyone will. If you're ready to take the next step, I'd be honored to support your journey.
Immediate in person or telehealth openings are available!
At Bloom Psychotherapy, we are a trauma-informed group practice providing therapy for adolescents, adults, couples, and families in Albany, NY, with telehealth services available throughout New York State.
While we provide a wide range of services, our specialties include Trauma, PTSD, Grief and Loss, Veterans, Active-Duty Service Members & Military Families, Women’s Mental Health & the impact of Hormonal Transitions (perimenopause, menopause, postpartum), Anxiety, Depression, major life transitions, & LGBTQ+ affirming therapy.
We also proudly provide Spanish-speaking and bilingual mental health counseling!
Immediate in person or telehealth openings are available!
At Bloom Psychotherapy, we are a trauma-informed group practice providing therapy for adolescents, adults, couples, and families in Albany, NY, with telehealth services available throughout New York State.
While we provide a wide range of services, our specialties include Trauma, PTSD, Grief and Loss, Veterans, Active-Duty Service Members & Military Families, Women’s Mental Health & the impact of Hormonal Transitions (perimenopause, menopause, postpartum), Anxiety, Depression, major life transitions, & LGBTQ+ affirming therapy.
We also proudly provide Spanish-speaking and bilingual mental health counseling!
Weekday appointments, mornings through early evenings, with both in-person and secure telehealth options.
Sometimes the hardest part isn't knowing something needs to change, it's figuring out where to begin. I work with adolescents, adults, and families navigating anxiety, depression, relationship challenges, life transitions, and other obstacles. Together, we'll create a supportive, objective space to better understand what's getting in the way and develop practical strategies for moving forward.
Weekday appointments, mornings through early evenings, with both in-person and secure telehealth options.
Sometimes the hardest part isn't knowing something needs to change, it's figuring out where to begin. I work with adolescents, adults, and families navigating anxiety, depression, relationship challenges, life transitions, and other obstacles. Together, we'll create a supportive, objective space to better understand what's getting in the way and develop practical strategies for moving forward.
Sarah J. Mercier
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
Not accepting new clients
I welcome those who are new to therapy, returning to therapy, or looking for an updated approach and/or support partner to assist you in breaking through the barriers that are standing between you and a deeper sense of contentment and wellbeing. My passion is listening to you share YOUR story, YOUR experience, YOUR hopes and dreams, identifying the things that are getting in the way of living a life that is comfortable AND healthy. Then, let's look together at what change might look like, what are the benefits of healthy patterns, why would these serve you?
I welcome those who are new to therapy, returning to therapy, or looking for an updated approach and/or support partner to assist you in breaking through the barriers that are standing between you and a deeper sense of contentment and wellbeing. My passion is listening to you share YOUR story, YOUR experience, YOUR hopes and dreams, identifying the things that are getting in the way of living a life that is comfortable AND healthy. Then, let's look together at what change might look like, what are the benefits of healthy patterns, why would these serve you?
More Therapists Nearby
Working with you on your treatment goals is an honor. I have experience working with anxiety, depression, alcohol and other use issues , as well as daily life struggles.I am also approved for OASAS/DMV evaluations and treatment
Working with you on your treatment goals is an honor. I have experience working with anxiety, depression, alcohol and other use issues , as well as daily life struggles.I am also approved for OASAS/DMV evaluations and treatment
Everyone deserves someone to talk to in order to facilitate self-reflection, healing, and growth. I am passionate about helping individuals to achieve the goals they set in counseling and to become the happiest, healthiest version of themself. I offer a nonjudgmental, safe, and supportive space for the healing and growth process. All feelings are valid here. I specialize in treating anxiety, depression, and helping individuals heal from traumatic experiences. I also specialize in development of healthy boundaries, self-care, and self-esteem. I work collaboratively with my clients to ensure they achieve the life they want and deserve
Everyone deserves someone to talk to in order to facilitate self-reflection, healing, and growth. I am passionate about helping individuals to achieve the goals they set in counseling and to become the happiest, healthiest version of themself. I offer a nonjudgmental, safe, and supportive space for the healing and growth process. All feelings are valid here. I specialize in treating anxiety, depression, and helping individuals heal from traumatic experiences. I also specialize in development of healthy boundaries, self-care, and self-esteem. I work collaboratively with my clients to ensure they achieve the life they want and deserve
See more therapy options for Niskayuna
Nearby In Person Therapists Searches for Niskayuna
- Ballston Lake
- Burnt Hills
- Clifton Park
- Cohoes
- Colonie
- Guilderland
- Latham
- Loudonville
- Rexford
- Schenectady
- Scotia
- Troy
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.

