Pregnancy, Prenatal, Postpartum Therapists in Newburgh, NY
I provide tailored therapy for women and gender-expansive people navigating reproductive life transitions, including infertility, perinatal mental health, pregnancy loss, perimenopause, and menopause — with a focus on anxiety, overwhelm, and reclaiming a sense of self.
I draw on the evidenced based modality, Acceptance and Commitment Therapy (ACT), because it meets women exactly where they are — not by trying to silence the fear or "fix" the anxiety, but by helping you unhook from the spiral of unhelpful thoughts, make peace with what's outside your control, and reconnect with what matters most to you.
I provide tailored therapy for women and gender-expansive people navigating reproductive life transitions, including infertility, perinatal mental health, pregnancy loss, perimenopause, and menopause — with a focus on anxiety, overwhelm, and reclaiming a sense of self.
I draw on the evidenced based modality, Acceptance and Commitment Therapy (ACT), because it meets women exactly where they are — not by trying to silence the fear or "fix" the anxiety, but by helping you unhook from the spiral of unhelpful thoughts, make peace with what's outside your control, and reconnect with what matters most to you.
We are a private practice group that provides general psychotherapy treatment such as anxiety, depression and also specializes in women's maternal mental wellbeing such as postpartum, infertility and stillbirth.
Our primary goal is to meet the clients where they are without posing any judgment. This allows freedom for discovery, hope, fulfillment by establishing healthy thinking, healthy feeling, and healthy behaving. We use CBT, IPT, Positive Psychology, Psychodynamic, Person-Centered Therapy, Motivational Interviewing, DBT, and EFT.
We are a private practice group that provides general psychotherapy treatment such as anxiety, depression and also specializes in women's maternal mental wellbeing such as postpartum, infertility and stillbirth.
Our primary goal is to meet the clients where they are without posing any judgment. This allows freedom for discovery, hope, fulfillment by establishing healthy thinking, healthy feeling, and healthy behaving. We use CBT, IPT, Positive Psychology, Psychodynamic, Person-Centered Therapy, Motivational Interviewing, DBT, and EFT.
NO "Psycho-Babble"(tm) ... HONEST! We provide a safe, secure, candid setting for you to open up about your deepest concerns. Your commitment to YOU is the first step.
NO "Psycho-Babble"(tm) ... HONEST! We provide a safe, secure, candid setting for you to open up about your deepest concerns. Your commitment to YOU is the first step.
I specialize in anxiety disorders, including GAD, social anxiety, and perinatal/ postpartum anxiety.
For relational challenges, I help clients process early life experiences, understand how the past connects with the present, and connect to their values. With an attachment lens, I want to help my clients gain insight on root causes of distress, while also engaging in healthier meaningful relationships now.
I specialize in anxiety disorders, including GAD, social anxiety, and perinatal/ postpartum anxiety.
For relational challenges, I help clients process early life experiences, understand how the past connects with the present, and connect to their values. With an attachment lens, I want to help my clients gain insight on root causes of distress, while also engaging in healthier meaningful relationships now.
Aspire To Wellness Behavioral Health, LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R
Newburgh, NY 12550
I treat depression, low self-esteem, anxiety, family conflicts, behavior challenges, academic challenges, perinatal loss and other life challenges.
I am a licensed clinical social worker, who uses CBT, REBT, EMDR, and others modalities to assist individual, group, children, adolescents, and families to assist each person with the individual treatment needed. I work with individuals with depression, anxiety, PTSD, behavior challenges, and family conflicts. I provide therapy with an unyielding level of respect for the individual path and circumstances of every person who I have the privilege of helping. My approach, honed over decades of experience, consists of nurturing and instilling a social, mental, and emotional environment that will empower a state of wellness in my client.
I treat depression, low self-esteem, anxiety, family conflicts, behavior challenges, academic challenges, perinatal loss and other life challenges.
I am a licensed clinical social worker, who uses CBT, REBT, EMDR, and others modalities to assist individual, group, children, adolescents, and families to assist each person with the individual treatment needed. I work with individuals with depression, anxiety, PTSD, behavior challenges, and family conflicts. I provide therapy with an unyielding level of respect for the individual path and circumstances of every person who I have the privilege of helping. My approach, honed over decades of experience, consists of nurturing and instilling a social, mental, and emotional environment that will empower a state of wellness in my client.
Hello, I'm Valerie!
I am a licensed clinical social worker with 11 years of experience working in the medical fields, specializing in adults who have anxiety, depression, and those whom are dealing with life transitions amongst other issues.
I have worked with different groups of individuals and supported clients with concerns such as anxiety, depression, stress, life transitions, relationship challenges, and self-esteem.
Hello, I'm Valerie!
I am a licensed clinical social worker with 11 years of experience working in the medical fields, specializing in adults who have anxiety, depression, and those whom are dealing with life transitions amongst other issues.
I have worked with different groups of individuals and supported clients with concerns such as anxiety, depression, stress, life transitions, relationship challenges, and self-esteem.
Our emotions, behaviors, and physical body are sensitive to the stressors we face; we can literally FEEL anxiety, depression, and strong emotions. These stressors can affect our whole selves, often manifesting in negative thinking patterns and/or physical sensations of stress. Whether you are having trouble managing stress, and/or experiencing grief, loss, difficult emotions, relationship issues, anxiety/panic, or you feel like you've lost yourself somewhere along the way, working with your mind AND body through integrated psychotherapy, can help.
Our emotions, behaviors, and physical body are sensitive to the stressors we face; we can literally FEEL anxiety, depression, and strong emotions. These stressors can affect our whole selves, often manifesting in negative thinking patterns and/or physical sensations of stress. Whether you are having trouble managing stress, and/or experiencing grief, loss, difficult emotions, relationship issues, anxiety/panic, or you feel like you've lost yourself somewhere along the way, working with your mind AND body through integrated psychotherapy, can help.
I truly believe that healing is possible given the right conditions. My goal is to co-create those conditions with you and support you in your process. I work with individuals who are struggling with depression, anxiety, trauma & relationship issues (with others and with yourself).
I truly believe that healing is possible given the right conditions. My goal is to co-create those conditions with you and support you in your process. I work with individuals who are struggling with depression, anxiety, trauma & relationship issues (with others and with yourself).
Welcome to our practice! We are intimate group practice located in Newburgh, NY and virtually with professional, qualified and compassionate therapists (Abby included of course!). Whatever your struggle may be at this time, you do not need to face it alone. Whether you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals! We are here to help you on your journey to wellness :) We work with individuals, couples, and families with a warm, trauma informed, and culturally competent approach.
Welcome to our practice! We are intimate group practice located in Newburgh, NY and virtually with professional, qualified and compassionate therapists (Abby included of course!). Whatever your struggle may be at this time, you do not need to face it alone. Whether you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals! We are here to help you on your journey to wellness :) We work with individuals, couples, and families with a warm, trauma informed, and culturally competent approach.
Integrating the Self - Mental Health & Wellness
Creative Arts Therapist, LCAT
1 Endorsed
Newburgh, NY 12550
When something isn't working, it might be time to make a change. We work with anxiety, depression, grief/loss, OCD, infertility, people pleasing, managing major life changes, anger management, codependency, relationship struggles, trauma, invisible illness (MS, etc), insomnia, and many different stressors and situations from childhood all through adult life. We’re a group of 6 therapists with different specializations, all ready to serve you.
When something isn't working, it might be time to make a change. We work with anxiety, depression, grief/loss, OCD, infertility, people pleasing, managing major life changes, anger management, codependency, relationship struggles, trauma, invisible illness (MS, etc), insomnia, and many different stressors and situations from childhood all through adult life. We’re a group of 6 therapists with different specializations, all ready to serve you.
Your body is your only home in this place.
As a movement therapist I explore how our daily struggles are held within our body and impact everything from daily functioning, relationships, to how we take up space in our environment. I work with groups and individuals who experience chronic illness, anxiety, grief and reproductive struggles. Together, we will collaborate to decrease symptoms such as brain fog, racing thoughts, fatigue, panic, irritability or hopelessness/feeling down.
Your body is your only home in this place.
As a movement therapist I explore how our daily struggles are held within our body and impact everything from daily functioning, relationships, to how we take up space in our environment. I work with groups and individuals who experience chronic illness, anxiety, grief and reproductive struggles. Together, we will collaborate to decrease symptoms such as brain fog, racing thoughts, fatigue, panic, irritability or hopelessness/feeling down.
Heavy emotions and distressing thoughts weighing you down? Let us help you get unstuck You might find yourself with a low-mood, thinking about the past over and over, and this has disconnected you from yourself and others. You might be in a constant state of worry about the future & unable to get out of your own head. The worst part about all of it is you have negative thoughts and beliefs about yourself which might sound like "I'm not good enough", "I'm stupid", "I have no value", "I'm a bad person". These are some of the possible negative core beliefs you carry, and they are interrupting your life. You want a deeper level of care.
Heavy emotions and distressing thoughts weighing you down? Let us help you get unstuck You might find yourself with a low-mood, thinking about the past over and over, and this has disconnected you from yourself and others. You might be in a constant state of worry about the future & unable to get out of your own head. The worst part about all of it is you have negative thoughts and beliefs about yourself which might sound like "I'm not good enough", "I'm stupid", "I have no value", "I'm a bad person". These are some of the possible negative core beliefs you carry, and they are interrupting your life. You want a deeper level of care.
I understand that life has many challenges, and can be difficult to maneuver. Are you feeling out of control frustrated or sad, I can help you work through your problems. I am a Licensed Mental Health Counselor with many years of experience working with a diverse population and diverse complications. Every individual that I counsel is treated with dignity and respect and free to express his or her feelings without judgment. In my practice, I counsel children, adolescents, adults and the elderly who are in need of help.I am here to assist every individual in reaching a peaceful state of mind.
I understand that life has many challenges, and can be difficult to maneuver. Are you feeling out of control frustrated or sad, I can help you work through your problems. I am a Licensed Mental Health Counselor with many years of experience working with a diverse population and diverse complications. Every individual that I counsel is treated with dignity and respect and free to express his or her feelings without judgment. In my practice, I counsel children, adolescents, adults and the elderly who are in need of help.I am here to assist every individual in reaching a peaceful state of mind.
I honor you as you are stepping into a journey of healing. I work with adults who feel overwhelmed, learning to cope with anxiety, grief, depression or traumas from the past. Together, we’ll take small steps toward building trust and creating a space where you feel truly seen and supported.
I honor you as you are stepping into a journey of healing. I work with adults who feel overwhelmed, learning to cope with anxiety, grief, depression or traumas from the past. Together, we’ll take small steps toward building trust and creating a space where you feel truly seen and supported.
Let me provide a safe space for you to sort out some of life's challenges, and find inner peace.
Let me provide a safe space for you to sort out some of life's challenges, and find inner peace.
Do you long for positive change and reconnection to the world? I am a licensed psychotherapist with a specialty in drama therapy, helping adults find balance and direction in their personal and professional lives. I will guide your discovery of yourself, helping you to blossom into a more fulfilled human being. I help adults who are struggling with anxiety, depression, life transitions and stress, self image, relationships, past trauma, and ADHD. We work towards goals of personal growth, life changes, parenthood, and overall life satisfaction. Together, we can journey towards mental health and wellness.
Do you long for positive change and reconnection to the world? I am a licensed psychotherapist with a specialty in drama therapy, helping adults find balance and direction in their personal and professional lives. I will guide your discovery of yourself, helping you to blossom into a more fulfilled human being. I help adults who are struggling with anxiety, depression, life transitions and stress, self image, relationships, past trauma, and ADHD. We work towards goals of personal growth, life changes, parenthood, and overall life satisfaction. Together, we can journey towards mental health and wellness.
The Hudson Valley Center for Development is a Mt. Sinai associated mental health services practice created in 2007 to meet the emotional needs of children, adolescents, adults, and families in Orange County and the lower Hudson Valley. Our warm and experienced staff provide in person psychotherapy and tele-therapy.
The Hudson Valley Center for Development is a Mt. Sinai associated mental health services practice created in 2007 to meet the emotional needs of children, adolescents, adults, and families in Orange County and the lower Hudson Valley. Our warm and experienced staff provide in person psychotherapy and tele-therapy.
As an African American and Caribbean woman, I understand how race, culture, and economics can cause a person to deny their own emotional needs in favor of what's best for others. There is pressure and shame associated with putting your needs first. With new skills and tools I support clients to better understand why the idea of stronger boundaries terrifies them. I approach my work through a lens of personal strength and self love. I believe that healing is possible for anyone and everyone. Let's set goals and work together towards your vision for your life. My background in social justice makes me a fierce advocate for equality.
As an African American and Caribbean woman, I understand how race, culture, and economics can cause a person to deny their own emotional needs in favor of what's best for others. There is pressure and shame associated with putting your needs first. With new skills and tools I support clients to better understand why the idea of stronger boundaries terrifies them. I approach my work through a lens of personal strength and self love. I believe that healing is possible for anyone and everyone. Let's set goals and work together towards your vision for your life. My background in social justice makes me a fierce advocate for equality.
The decision to begin therapy is rarely easy, but once you begin you may be surprised by the changes that unfold. Finding a therapist who helps you feel safe, supported, and challenged is central to this process. I've been fortunate to work with a wide range of people, including those dealing with depression, anxiety, trauma, relationship challenges, self-esteem issues, sexual issues, sexual and gender identity exploration, health concerns, artistic blockages, addiction, parenting, and fertility issues.
The decision to begin therapy is rarely easy, but once you begin you may be surprised by the changes that unfold. Finding a therapist who helps you feel safe, supported, and challenged is central to this process. I've been fortunate to work with a wide range of people, including those dealing with depression, anxiety, trauma, relationship challenges, self-esteem issues, sexual issues, sexual and gender identity exploration, health concerns, artistic blockages, addiction, parenting, and fertility issues.
Dr. Michele Winchester-Vega & Associates
Clinical Social Work/Therapist, DSW, LCSW-R, ACSW, LMHC, LMFT
1 Endorsed
Serves Area
Dr. Michele Winchester-Vega and Associates is a group private practice with over 12 Licensed professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 7 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/supervision to other professionals. Spanish speaking services available.
Dr. Michele Winchester-Vega and Associates is a group private practice with over 12 Licensed professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 7 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/supervision to other professionals. Spanish speaking services available.
See more therapy options for Newburgh
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.