UnitedHealthcare UHC | UBH Therapists in New York, NY

My personal and professional understanding is that most people struggle with their decision to pursue psychotherapy. I understand the courage associated with your decision to see me today. Therefore, I would like to tell you about my training and my approach to psychotherapy. I am a New York State licensed psychotherapist and adjunct faculty at New York University. I hold a master's degree in clinical social work from Smith College School for School for Social Work.

I am here to help you embark on a road of growth, transformation, gaining insight to live a healthier and higher quality of life. I believe it's essential for individuals to seek within themselves to better understand who they are. Let's work together to establish the proper tools you need to lead a good quality of life and reach a healthy mental well-being with confidence. My goal is to help you process emotions & personal challenges to reach individual healing and achieve a happier way of life.

Christina aims to provide a safe, compassionate environment that allows a genuine relationship and supports individuals in living their most authentic lives. She uses client-centered theory drawing from feminist theory, psychodynamic theory, and narrative therapy. Christina is a certified Intuitive Eating counselor and practices a Health at Every Size approach. She believes everybody deserves liberation and love.

Danielle Dellaquila, LMSW, DBT, CBT completed her graduate training at Columbia University with a concentration in mental health service delivery with a near-perfect GPA. Danielle excels at utilizing evidence-based interventions and tailors her approach to meet each client’s unique needs. She takes an integrative strengths-based, person-centered approach to therapy. Danielle believes it is "a privilege to be invited and partner with another person on their personal growth journey." DBT, CBT, REBT, Psychodynamic, and Mindfulness are just some of the approaches she uses with her clients.

Relationships, jobs, family dynamics, a move to a new city are just some of the various challenges in life. Sometimes we can find a reason for our sad, anxious or overwhelming feelings but other times we don’t know where those feelings are coming from. Therapy can be a journey of self discovery that creates more insight and gives meaning to these feelings. It provides us with space to put our distress into words and find new strategies to cope. At its best, therapy is a journey of self awareness through which a more fulfilling life is possible.

Michele utilizes Cognitive-Behavioral Therapy (CBT), Solution-Focused approaches, as well as Mindfulness-based techniques to engage her clients. She works closely with adults to cope with life transitions, work and school stressors, and interpersonal relationship issues.

Hi, it is so amazing that you are reaching out to take care of your mental health. People often seek recovery for the body and forget about the mind. Just as much as you need to take care of your physical health by eating healthy and working out, your mental health is just as important. I am here to help guide you to a point where you can be mindful and accepting of who you are, change and grow as needed, and reach a sense of calm within yourself.

I am a New York State-licensed Psychologist and a Certified Interpersonal Psychoanalyst. During more than 20 years of counseling, I have developed a unique blend of Interpersonal psychoanalytic, cognitive-behavioral and mind-body awareness promoting techniques to help patients achieve creative, professional and relational goals, and reduce anxiety and depression. All of us, through adapting to childhood experience, develop limiting fears and blind spots. I can help you to identify blocks to happiness, intimacy and serenity, and to develop new, more satisfying behaviors.

Gina Levi has extensive experience working with adults, children, and couples from various cultural backgrounds. Gina creates a safe space where her clients are encouraged to share their feelings as well as set and meet unique goals. She uses Motivational Interviewing as well as Cognitive behavioral therapy Strength-based therapy to support her clients and meet their needs. Gina has over 15 years of expertise in helping people work on issues related to anxiety, depression, phobias, trauma, living with chronic health issues, and dealing with a loss of a loved one and complicated grief.

Do you worry about things you do not have control over? Do you find it difficult to cope with your daily life activities? I treat clients with social anxiety, obsessive-compulsive disorder, phobias, or generalized anxiety disorder. I will help you find practical solutions to coping with your fears.

I work with clients to bring out their strengths and improve relationships. By creating a safe, positive environment, clients can grow into their best selves, build fulfilling lives, and connect with the people around them. I also work with women navigating childbirth so they can feel confident in their new role as mothers.

You may have wondered whether video or phone therapy could be helpful to you? I offer a phone consult to discuss any questions you may have. I understand the impact of your psychological health and am committed to helping during this time. As a senior staff therapist at Zackson Psychology group, I enjoy working with individuals who are intelligent and thoughtful but may be struggling with anxiety, depression, family, and work issues. I work to create a safe and non- judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.

Rachel has an integrative and eclectic therapeutic approach as she utilizes various treatment modalities including cognitive behavioral therapy, person-centered therapy, motivational interviewing, psychodynamic therapy, solution-focused therapy, trauma and grief counseling. Rachel believes it is important for her clients to feel empowered, more self-aware, and create a strong therapeutic relationship in which the individual is able to process their feelings throughout their time together.

No matter how big or small the challenge, Gillian provides meaningful and consistent support. She takes a customized and empowering approach, which gives clients the dedicated space that they need to build a life filled with purpose and enrichment. While she recognizes that therapy could feel intimidating at first, she believes that it is the most important investment you can make in yourself. Her approach is practical, collaborative, and genuine, which gives clients the comfort they need to confide in her. Clients leave sessions feeling empowered, more self-assured, and realigned with their values and purpose.

As humans, we never stop confronting the adversities of life. Although we cannot control the ups of downs of everyday life, we can learn how to respond to and manage stress and tragedy differently than how we have done so throughout our lives in order to survive or tolerate the unbearable. Having a safe and supportive place to address past learned behaviors and coping strategies is crucial for self-healing and growth. As a nonjudgmental and empathetic therapist, I work with clients' strengths which often leaves clients feeling more empowered and with a new sense of self.

I am Carol Lachman, a Clinical Psychologist and Psychotherapist. In my practice I treat adults, adolescents and children. I try to help individuals understand and cope with the inner and outer sources of their unhappiness, and problems. I generally conduct individual sessions, but treat some couples. and also counsel parents of the children whom I treat. I treat children from ages two through adolescents, and provide psychotherapy for adults throughout the life cycle. I am also available, skilled, and experienced to administer psychological tests for children, adolescents and adults for developmental problems, attention deficit, and learning disabilities.

Angela believes in a person-centered approach to therapy and has a nature which is conducive to building solid, trusting therapeutic relationships through acceptance, empathy, active listening and enthusiasm for the work. An intuitive and natural helper, Angela has honed her clinical skills through the years in varied settings and deeply believes in the potential of every human being.