Transgender Therapists in New York, NY
I work with individuals navigating trauma, struggling with emotional overwhelm, or those seeking to understand themselves beyond a diagnosis. You may be seeking a space where your feelings and experiences are taken seriously - where healing doesn't necessitate a timeline or a one-size-fits-all definition. My goal is to create a therapeutic relationship where your strengths are visible, your autonomy is respected, and your capacity for growth is honored.
I work with individuals navigating trauma, struggling with emotional overwhelm, or those seeking to understand themselves beyond a diagnosis. You may be seeking a space where your feelings and experiences are taken seriously - where healing doesn't necessitate a timeline or a one-size-fits-all definition. My goal is to create a therapeutic relationship where your strengths are visible, your autonomy is respected, and your capacity for growth is honored.
Therapy is a space where the difficulties of living can be spoken, felt, and worked through. There may come a time when these challenges become overwhelming or your usual ways of coping stop working, resulting in depression, anxiety, or painful repetitions. My aim as a therapist is to accompany you through a process of finding your own language for suffering that may feel unnamable, confusing, or frightening. Over time, we will grasp at the roots of your struggles and open up possibilities of more ease, pleasure, and creativity.
Therapy is a space where the difficulties of living can be spoken, felt, and worked through. There may come a time when these challenges become overwhelming or your usual ways of coping stop working, resulting in depression, anxiety, or painful repetitions. My aim as a therapist is to accompany you through a process of finding your own language for suffering that may feel unnamable, confusing, or frightening. Over time, we will grasp at the roots of your struggles and open up possibilities of more ease, pleasure, and creativity.
Hi, hello! I'm Sadaaf (they/them), a queer, trans nonbinary South Asian clinician who works with fellow QTBIPoC individuals who are looking to explore their intersectionality, as well as any queer folks looking to gain insight into dominant group identities in service of stronger allyship. I also feel uniquely positioned to work with partners navigating mixed-identity and/or non-traditionally structured relationships, neurodivergent folks coping under capitalism and children of immigrants breaking generational curses. I specialize in complex developmental, racial and relational trauma and work through a predominantly somatic lens.
Hi, hello! I'm Sadaaf (they/them), a queer, trans nonbinary South Asian clinician who works with fellow QTBIPoC individuals who are looking to explore their intersectionality, as well as any queer folks looking to gain insight into dominant group identities in service of stronger allyship. I also feel uniquely positioned to work with partners navigating mixed-identity and/or non-traditionally structured relationships, neurodivergent folks coping under capitalism and children of immigrants breaking generational curses. I specialize in complex developmental, racial and relational trauma and work through a predominantly somatic lens.
I work with adults who feel stuck in painful patterns in relationships or behavior. Perhaps you’re confused about your reactions to others or feel disconnected from yourself. Maybe you're ready to process past events that have been difficult to talk about. You want to feel grounded, connected to yourself, and able to live in a way that feels authentic. Before working in private practice, I worked in home hospice. Accompanying people through illness and death has given me a reverence for existential questions and transitions–how do we want to live? How do we understand our experiences?
I work with adults who feel stuck in painful patterns in relationships or behavior. Perhaps you’re confused about your reactions to others or feel disconnected from yourself. Maybe you're ready to process past events that have been difficult to talk about. You want to feel grounded, connected to yourself, and able to live in a way that feels authentic. Before working in private practice, I worked in home hospice. Accompanying people through illness and death has given me a reverence for existential questions and transitions–how do we want to live? How do we understand our experiences?
Although the energy of transition and healing is in the air for so many of us, undergoing the initial steps towards seeking support can be difficult. Thank you for leaning into this process and exploring some of the ways we may be able to work and move in partnership towards a space of spiritual, emotional, and mental wellness. During our initial sessions, we will focus on weaving together, the elements of your lived experience that inform your current thought process; the identities that inform how you move through the world; and which will ultimately support in outlining a set of intentions and goals for our time together.
Although the energy of transition and healing is in the air for so many of us, undergoing the initial steps towards seeking support can be difficult. Thank you for leaning into this process and exploring some of the ways we may be able to work and move in partnership towards a space of spiritual, emotional, and mental wellness. During our initial sessions, we will focus on weaving together, the elements of your lived experience that inform your current thought process; the identities that inform how you move through the world; and which will ultimately support in outlining a set of intentions and goals for our time together.
Do you feel perpetually running on empty, struggling to balance high-pressure demands with your inner well-being? Are you trapped in cycles of anxiety, self-doubt, or burnout that keep you from feeling present? You may be high-achieving, yet your internal experience doesn't match the success you show the world. Whether navigating professional stress or personal transitions, you deserve a space to breathe and reclaim your narrative. I work with individuals ready to move beyond just "coping" to build a foundation of clarity and lasting emotional resilience in downtown NYC, very close to Brooklyn, Jersey City, and Hoboken.
Do you feel perpetually running on empty, struggling to balance high-pressure demands with your inner well-being? Are you trapped in cycles of anxiety, self-doubt, or burnout that keep you from feeling present? You may be high-achieving, yet your internal experience doesn't match the success you show the world. Whether navigating professional stress or personal transitions, you deserve a space to breathe and reclaim your narrative. I work with individuals ready to move beyond just "coping" to build a foundation of clarity and lasting emotional resilience in downtown NYC, very close to Brooklyn, Jersey City, and Hoboken.
Whether you have more questions about yourself than answers, you have spent years editing yourself and shrinking your desires, or you carry the quiet exhaustion of living in a world that offers too little care, I am here to hold space for your needs.
My style is conversational, collaborative, and led by consent. Always at your pace, I will walk alongside you with curiosity instead of judgement. I invite you to bring any parts of you that want to be held, even if they feel contradictory, raw, unfinished, or too much. I predominantly work with members of the LGBTQIA+ community, especially TGNC folks.
Whether you have more questions about yourself than answers, you have spent years editing yourself and shrinking your desires, or you carry the quiet exhaustion of living in a world that offers too little care, I am here to hold space for your needs.
My style is conversational, collaborative, and led by consent. Always at your pace, I will walk alongside you with curiosity instead of judgement. I invite you to bring any parts of you that want to be held, even if they feel contradictory, raw, unfinished, or too much. I predominantly work with members of the LGBTQIA+ community, especially TGNC folks.
I know how hard it can be to find nonjudgmental care from a therapist that challenges you while still recognizing you as the expert in your own life. I help people of all ages free themselves from long term, unhelpful depressive and anxious cycles that result from trauma, OCD, depression, and anxiety disorders. I will support you in gaining insight into your thought processes and patterns while empowering you to embody your emotional world.
I know how hard it can be to find nonjudgmental care from a therapist that challenges you while still recognizing you as the expert in your own life. I help people of all ages free themselves from long term, unhelpful depressive and anxious cycles that result from trauma, OCD, depression, and anxiety disorders. I will support you in gaining insight into your thought processes and patterns while empowering you to embody your emotional world.
I work with individuals who are looking to better themselves & maximize their potential. I believe that as social beings, we are made to connect - with ourselves, with our peers, and with the worlds around us. I specialize in bridging the disconnect many of us feel and hope to help you find that sense of connection & purpose that may seem out of reach right now. During our sessions, I strive to help you feel closer to yourself and those around you to help you be the best version of yourself. Whether it's personal struggles, relationship challenges, or the overwhelming noise of daily life, I’m here to support you.
I work with individuals who are looking to better themselves & maximize their potential. I believe that as social beings, we are made to connect - with ourselves, with our peers, and with the worlds around us. I specialize in bridging the disconnect many of us feel and hope to help you find that sense of connection & purpose that may seem out of reach right now. During our sessions, I strive to help you feel closer to yourself and those around you to help you be the best version of yourself. Whether it's personal struggles, relationship challenges, or the overwhelming noise of daily life, I’m here to support you.
As a transgender woman, I offer a warm and deeply affirming space for LGBTQ, transgender and nonbinary clients, as well as anyone longing to feel understood.
I recognize that life can be incredibly hard. Many people move through the world carrying overwhelm, anxiety, depression or a deep sense of instability. Others are navigating identity questions, LGBTQ challenges or the fear and complexity of a transition. So much is outside our control, yet there is still so much within us that can be explored and understood. In therapy, we slow down, look inward and make sense of your mind, your body and the story that brought you here, creating space for clarity and change.
As a transgender woman, I offer a warm and deeply affirming space for LGBTQ, transgender and nonbinary clients, as well as anyone longing to feel understood.
I recognize that life can be incredibly hard. Many people move through the world carrying overwhelm, anxiety, depression or a deep sense of instability. Others are navigating identity questions, LGBTQ challenges or the fear and complexity of a transition. So much is outside our control, yet there is still so much within us that can be explored and understood. In therapy, we slow down, look inward and make sense of your mind, your body and the story that brought you here, creating space for clarity and change.
I'm a autistic/neurodivergent, disabled, queer, non-binary, agender person. I'm committed to providing services that affirm & celebrate all identities. I focus on serving the ND, disabled, queer/trans, kink & poly/ENM communities.
I have a focus in medical trauma & am covid conscious. I'm also part of the fat lib movement.
I'm a trauma specialist w/training in EMDR and often pull from IFS and somatic work to help heal trauma. I also offer alternatives to ERP for OCD. I believe in utilizing an approach that acknowledges the impact of the environment on the individual and recognizes the effects of structural oppression.
I'm a autistic/neurodivergent, disabled, queer, non-binary, agender person. I'm committed to providing services that affirm & celebrate all identities. I focus on serving the ND, disabled, queer/trans, kink & poly/ENM communities.
I have a focus in medical trauma & am covid conscious. I'm also part of the fat lib movement.
I'm a trauma specialist w/training in EMDR and often pull from IFS and somatic work to help heal trauma. I also offer alternatives to ERP for OCD. I believe in utilizing an approach that acknowledges the impact of the environment on the individual and recognizes the effects of structural oppression.
If you want to cultivate more freedom in your life, and better understand yourself and your relationships, you've come to the right place. I walk alongside you to explore your inner world. We will discover why you do what you do, and whether you want to keep doing it. Together, we learn how you impact others and yourself. I ask questions that elucidate your deeper motivations. I help you understand what you actually want so that you can get it. If you're ready to go deeper, but you're not sure how to go about it, I can help.
If you want to cultivate more freedom in your life, and better understand yourself and your relationships, you've come to the right place. I walk alongside you to explore your inner world. We will discover why you do what you do, and whether you want to keep doing it. Together, we learn how you impact others and yourself. I ask questions that elucidate your deeper motivations. I help you understand what you actually want so that you can get it. If you're ready to go deeper, but you're not sure how to go about it, I can help.
Sam (he/him, they/them) works with individuals and couples in relational and collaborative ways. He specializes in treating trauma, depression, and anxiety and its impact on patients' relationships, capacity for intimacy, careers, and self-concept. Sam finds working with artists, academics and intellectuals, innovators working in Tech, leaders in the public service sector (politics, nonprofits) and the entertainment industry, LGBTQAI folks, non-monogamous individuals/couples, and people with alternative spiritual practices deeply fulfilling and offers all of his patients a judgment-free environment within which to connect.
Sam (he/him, they/them) works with individuals and couples in relational and collaborative ways. He specializes in treating trauma, depression, and anxiety and its impact on patients' relationships, capacity for intimacy, careers, and self-concept. Sam finds working with artists, academics and intellectuals, innovators working in Tech, leaders in the public service sector (politics, nonprofits) and the entertainment industry, LGBTQAI folks, non-monogamous individuals/couples, and people with alternative spiritual practices deeply fulfilling and offers all of his patients a judgment-free environment within which to connect.
As a member of the LGBTQ+ community, many of my clients are either exploring and accepting their identity for the first time or deepening their understanding of themself while working on other things, such as anxiety, depression, ADHD, and trauma. I feel incredibly grateful to offer clients a uniquely safe space where they often feel comfortable enough to share and explore things they have previously been unable to talk about. I show up with genuineness, curiosity, empathy, and humor.
As a member of the LGBTQ+ community, many of my clients are either exploring and accepting their identity for the first time or deepening their understanding of themself while working on other things, such as anxiety, depression, ADHD, and trauma. I feel incredibly grateful to offer clients a uniquely safe space where they often feel comfortable enough to share and explore things they have previously been unable to talk about. I show up with genuineness, curiosity, empathy, and humor.
I offer therapy for adults working with depression, anxiety, body image, disordered eating and eating disorders, trauma, navigating non-binary/gender fluid/ transgender identities, sex and sexuality, and traversing life transitions.
As a therapist I draw from cognitive behavioral therapy, internal family systems, mindfulness, and yoga. Inspired by my own yoga practice I take a holistic approach, striving to integrate the body into talk therapy. I find exploration of somatic experiences to be a doorway into understanding how emotions are stored in, and processed through, the body, mind, and spirit. In sessions I endeavor to create a trauma informed collaborative environment of mutual trust and safety. I follow the lead of the client, believing that the client is the expert of their own experiences.
I offer therapy for adults working with depression, anxiety, body image, disordered eating and eating disorders, trauma, navigating non-binary/gender fluid/ transgender identities, sex and sexuality, and traversing life transitions.
As a therapist I draw from cognitive behavioral therapy, internal family systems, mindfulness, and yoga. Inspired by my own yoga practice I take a holistic approach, striving to integrate the body into talk therapy. I find exploration of somatic experiences to be a doorway into understanding how emotions are stored in, and processed through, the body, mind, and spirit. In sessions I endeavor to create a trauma informed collaborative environment of mutual trust and safety. I follow the lead of the client, believing that the client is the expert of their own experiences.
Sometimes there’s a moment where things stop lining up the way they used to and you can feel it, even if you can’t fully explain it yet. You might not have a clear name for it, or you might know exactly what it is but not know how to move forward. Either way, something isn’t sitting right; and it matters. I’ve worked with this kind of moment before, and it tends to become clearer once we slow it down and look at it directly. I tend to work with people in those moments. I help you see what’s actually going on so you can move forward in a way that fits, rather than forcing something that doesn’t.
Sometimes there’s a moment where things stop lining up the way they used to and you can feel it, even if you can’t fully explain it yet. You might not have a clear name for it, or you might know exactly what it is but not know how to move forward. Either way, something isn’t sitting right; and it matters. I’ve worked with this kind of moment before, and it tends to become clearer once we slow it down and look at it directly. I tend to work with people in those moments. I help you see what’s actually going on so you can move forward in a way that fits, rather than forcing something that doesn’t.
Therapy Insights Practice P.C. is a group therapy practice located in Midtown West, Manhattan. Our approach is trauma informed/skill based in nature and we apply a wide range of techniques including CBT, DBT, EMDR, SFBT and EFT to address issues including complex trauma, mood/anxiety disorders and relationship issues.
Therapy Insights Practice P.C. is a group therapy practice located in Midtown West, Manhattan. Our approach is trauma informed/skill based in nature and we apply a wide range of techniques including CBT, DBT, EMDR, SFBT and EFT to address issues including complex trauma, mood/anxiety disorders and relationship issues.
I am an experienced mental health clinician at Gateway to Solutions in Downtown NYC determined to be a service to people of all ages. Are you feeling stuck in repetitive patterns, feeling down, or not moving forward? Chances are, you want to make changes towards becoming a happier version of yourself, but are feeling unsure of where to start. You may be needing a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push towards your goals. I offer a free 15-minute intro call, insurance verification, and courtesy insurance filing.
I am an experienced mental health clinician at Gateway to Solutions in Downtown NYC determined to be a service to people of all ages. Are you feeling stuck in repetitive patterns, feeling down, or not moving forward? Chances are, you want to make changes towards becoming a happier version of yourself, but are feeling unsure of where to start. You may be needing a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push towards your goals. I offer a free 15-minute intro call, insurance verification, and courtesy insurance filing.
I also write letters of support for gender-affirming surgery.
Living in a world that feels violent and marginalizing is exhausting. Often, it can sap our ability to look beyond survival and toward our values and sources of meaning. I understand how building resilience feels even harder when our social environment doesn’t support us to live authentically.
I might be a good fit for you if you’re looking for a space to explore your identities and your relationships with your community, or to manage feelings of depression or anxiety within a larger ecosystem of limited choices.
I also write letters of support for gender-affirming surgery.
Living in a world that feels violent and marginalizing is exhausting. Often, it can sap our ability to look beyond survival and toward our values and sources of meaning. I understand how building resilience feels even harder when our social environment doesn’t support us to live authentically.
I might be a good fit for you if you’re looking for a space to explore your identities and your relationships with your community, or to manage feelings of depression or anxiety within a larger ecosystem of limited choices.
Are you struggling with anxiety, burnout, or the weight of unresolved trauma? You may feel stuck in exhausting relationship cycles or the stress of major life transitions. You want to understand your patterns, replace self-limiting thoughts, and find healthy ways to manage pressure. Ultimately, you are seeking a deeper sense of authenticity, fulfillment, and peace. If you are ready to challenge the status quo, gain clarity, and transform your daily experience, you are in the right place to begin your journey toward lasting change. I offer a free 15-minute intro call, insurance verification, and filing. Downtown NYC, Brooklyn, NJ.
Are you struggling with anxiety, burnout, or the weight of unresolved trauma? You may feel stuck in exhausting relationship cycles or the stress of major life transitions. You want to understand your patterns, replace self-limiting thoughts, and find healthy ways to manage pressure. Ultimately, you are seeking a deeper sense of authenticity, fulfillment, and peace. If you are ready to challenge the status quo, gain clarity, and transform your daily experience, you are in the right place to begin your journey toward lasting change. I offer a free 15-minute intro call, insurance verification, and filing. Downtown NYC, Brooklyn, NJ.
See more therapy options for New York
Nearby Transgender Therapists Searches for New York
- Astoria
- Brooklyn
- Corona
- Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Middle Village
- Rego Park
- Ridgewood
- Sunnyside
- Woodside
Transgender Therapists
As a gender-diverse individual, why might I want to see a therapist who is also gender diverse?
A trans or gender-diverse client may want to see a therapist who is also trans or gender diverse because the client may feel safer sharing their experiences and more confident that the therapist will understand, validate, and support them. But trans or gender-diverse clients can also benefit from therapy with cisgender therapists; this is a personal decision based on the connection between the client and the therapist, and if that connection is strong, therapy will be successful.
What if I cannot find a therapist who shares my gender identity?
Therapy can still be effective if a therapist does not share a client’s gender identity; a large body of research indicates that the most important factor in successful therapy is the therapeutic alliance. A therapist can also be interviewed for sensitivity and competence on gender identity and expression to ensure they possess appropriate knowledge and skills. Many therapists have excellent training and extensive experience working with gender-diverse clients, and that expertise can be invaluable despite a therapist not sharing the same firsthand experiences.
How can I recognize a good therapist for working with gender-diverse clients?
An experienced therapist should be able to help clients explore their gender identity and expression, alleviate discomfort related to their gender identity, treat mental health challenges and trauma, address existing relationships and communication with family members and loved ones, and determine the next steps pertaining to nonmedical or medical gender-affirming interventions. To recognize a good therapist, clients can ask about these topics and explore their comfort and connection with the clinician.
How might I inquire about a therapist’s experience working with transgender clients?
Clients should feel comfortable asking therapists directly about their experience working with transgender or gender-diverse clientele. For example, clients may ask about the therapist’s training and education with regard to gender identity, how many trans clients they’ve worked with in the past, and what sorts of matters were discussed. You may wish to inquire how a therapist specifically supports the needs of transgender clients or clients questioning their gender identity. A good clinician who is nonetheless not the right fit for you is often happy to make referrals to others based on the concerns you articulate in a preliminary conversation.