Suicidal Ideation Therapists in New York, NY

Therapy works, and people can change. In my practice people stop acting like marionettes dangling on invisible ropes and feeling "out of control" or stuck in repetitive, unproductive destructive motions. Together, we rewrite your story and free you to choose new, productive, more authentic and organic behaviors. You will figure out what you really want and how to get it. You will also learn that you can't get a quick fix. It took you many years to "create" yourself the way you are, and you need to acknowledge and respect this creatively devised mechanism.

My approach to therapy is person-centered; meaning that therapy is for you and defined by you. I aim to create a supportive, affirming, and warm therapeutic environment where you feel comfortable to show up authentically as you are. I believe that the best therapeutic work is done when you feel calm, respected, and heard by your therapist. My therapeutic style is eclectic and draws from several evidence-based modalities including Rogerian, Relational and Narrative Therapy. I also incorporate skills from CBT and DBT into my practice.

I am a highly experienced Clinical Psychologist; Dartmouth Medical School and Weill Cornell Medical College Faculty. I work with adults, adolescents, families and couples treating diverse challenges such as parent coordination, divorce, relationship issues, eating disorders, anxiety, depression, stress management/resiliency, self-esteem, human potential, peak performance and brain fitness.

My warm, open-minded, and non-judgmental style cultivates a process that is both active and challenging. I'm not just here to listen; I'm here to help you get unstuck. Together we'll explore and confront the blocks in your daily life, as well as past events that are still holding you back. Our sessions will focus on increasing your self-acceptance, authenticity, and connectedness with others. You will develop skills to reduce feelings of shame, anxiety, and hopelessness.

Everyone who comes through my office door has one thing in common: the wish to suffer less and enjoy life more. I can help you achieve your life goals and dreams. I see my job as listening to you carefully, patiently, and through the lens of my professional expertise, in order to identify the hidden obstacles to your greater wellbeing. Together, in an atmosphere of nonjudgmental, accepting, respectful communication, we will interrupt dysfunctional patterns and build on your strengths. The results of a successful treatment will be that you no longer feel "stuck"; instead, you will feel like life offers you more possibilities.

I completed my Bachelor’s degree in Psychology and then Master’s Degree in Social Work from Florida State University in Tallahassee, Florida. I bring over 20 years of experience working in the mental health field with families and individuals in a variety of settings that include individual and family work. I practice trauma informed care and work with clients to develop a holistic and integrative approach to mental health wellness.

I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.

I believe that we all unwittingly engage in repetitive behaviors in our approaches to relationships, our work, and ourselves. These ways of being and coping made sense at earlier points in our lives, but hold us back from feeling authentic in the present. The process of therapy can create long-term shifts through building understanding of ourselves and by allowing for greater freedom in self-expression. I view therapy as transformative because of the safe space it provides for a new relational experience, one in which clients can experiment with new thoughts, feelings, and words in the presence of a receptive professional.

I work with each client to identify sources of distress and dissatisfaction in their lives, and to overcome obstacles to living a healthy and happy life. I begin therapy by gaining a clear understanding of your strengths as well as areas for growth, and building a strong working alliance. Together we identify therapy goals and formulate a plan to achieve them. I combine cognitive-behavioral, mindfulness, DBT and humanistic approaches to tailor a unique therapy plan for each individual. My approach involves listening carefully and asking questions to help guide you to greater understanding about yourself and to make the changes that you seek.

I am a seasoned clinical social worker and psychotherapist with 30 years' experience. I offer clients a welcoming, safe environment in which to learn more about themselves and explore new ways of enhancing their relationships and functioning. Individual therapy is my primary method of treatment. My style is psychodynamically based, supportive and interactive, informed by my experience utilizing many psychotherapeutic modalities. In hospitals and in private practice I have worked with a diverse group of clients, including veterans, as they address issues related to gender, sexual identity, addiction, grief, PTSD, panic disorder, OCD, anxiety, and depression.

I provide therapy to improve my client's reconnection with their own sense of competence and worth, improve their relationships, and reduce underlying stressors that may cause overwhelming feelings, anxiety, and/or depression. I combine psychotherapy and expressive arts to help people become better connected with their social and physical environments, live happier, and become more productive towards their own mental health. As a NYS professional, I am licensed to practice pscyhotherapy and creative arts therapies [art modality]. I have been working for 5+ years with inpatient and outpatient behavioral health services.

I work with people who, for a variety of reasons, feel stuck. Stuck in anxiety, stuck in a mood they cannot escape, stuck in a job or relationship they do not find satisfying, stuck remembering an event or experience they cannot forget, or stuck in a sense that their lives lack movement and a sense of meaningful direction. Psychotherapy with me is process of identifying the pattern that has led to one's feelings of immobilization. Through focusing on thoughts, feelings, dreams, and fantasies, that which was once only faintly noticed is given a voice and expression; leading to a sense of purposefulness and direction.

After years of academic study of psychology, I moved my focus to clinical work. As a licensed therapist, I have been working with diverse populations in both the United States and China. I believe every therapy is cross-cultural therapy and it is important to listen to clients’ narratives from their own perspectives. My style is practical and interactive. I work collaboratively with my clients regarding treatment goals and I place the search for personal truth at the core of my therapeutic approach. I encourage people to develop curiosity about their own behaviors and look for deeper patterns and structures.

My goal is to create a warm, genuine, and compassionate space where you feel validated and comfortable expressing your emotions. I support client’s struggling with anxiety, depression, ADHD, trauma, and relationship issues. I do not subscribe to a one-size-fits-all approach to therapy. I believe every client is unique and interventions should be tailored to your specific needs. I will actively listen and gently encourage you towards increasing self-acceptance, challenge unhelpful thinking patterns, and learn effective coping skills to uncover and utilize the power within yourself to make meaningful changes in your life.

**Unfortunately not accepting new patients at this time** I know that looking for a therapist is daunting. I am a certified and licensed psychoanalyst and I have been working with patients for almost a decade. I use a modern approach that assists you in learning to think and talk freely. Your experience of this kind of talking creates a conversation between us that in itself can be a transformative process. I create a safe and secure, non-judgmental space for you to come in, and find some comfort. My main goal is to make you comfortable, help you to talk, and together we'll figure it out.

Life is complex, and you might experience a gap between what you want and where you are at. If you are feeling stuck, anxious, perhaps experiencing difficulty making important decisions, or feeling that your life is not moving in the direction you want; psychotherapy might be a space for you to evolve in the way you desire by learning about yourself and ways to transition your current circumstances.

Everyone can achieve authentic happiness, greater creativity and deeper intimacy in their relationships. I'm committed to building partnerships that helps my clients become more fully connected and alive. I have a private practice in Chelsea and provide psychotherapy at The Juilliard School Counseling Services. I feel that creativity that each person holds is one of their greatest treasures, and cultivating it is one of their greatest adventures.

I am passionate about personal growth & connecting deeply with my clients. I have a virtual practice and see clients face to face via ZOOM a HIPAA compliant platform. I love that virtual therapy gives both myself & my clients the opportunity to stay connected even while living active & busy lives. Support is a necessity in life & I have found that working virtually has been the best option for my clients & myself.

As a licensed clinical psychologist, I believe that sustainable growth happens when you feel seen, and when we are developing a safe and collaborative working relationship. Psychotherapy often focuses on improving coping skills, increasing interpersonal richness, and building a more solid self-experience. This work requires consideration of the underlying dynamics existing in emotions, ways of thinking, and relational patterns that are connected to—but sometimes larger than behavior itself. I strive to work from a place of curiosity, warmth, flexibility, and commitment.