Stress Therapists in New York, NY
If you have low self-confidence, relationship problems, family struggles, conflict, loss, anxiety, stress, work issues, dating challenges or you simply want to live the most abundant, expansive life you can, you've come to the right place.
Expect "a ha" moments when you work with me. I connect the dots to help you see what's blocking you from the life you want. We'll uncover why your life isn't working how you want it to. Hint: There's usually a good reason, but it's time to rewrite the script. I'll give you tools to change. I'll help you shift from feeling stuck to feeling empowered.
If you have low self-confidence, relationship problems, family struggles, conflict, loss, anxiety, stress, work issues, dating challenges or you simply want to live the most abundant, expansive life you can, you've come to the right place.
Expect "a ha" moments when you work with me. I connect the dots to help you see what's blocking you from the life you want. We'll uncover why your life isn't working how you want it to. Hint: There's usually a good reason, but it's time to rewrite the script. I'll give you tools to change. I'll help you shift from feeling stuck to feeling empowered.
I specialize in helping clients who struggle with anxiety, depression, grief, ADHD, stress, and autism spectrum disorder (ASD).
My therapeutic philosophy is based on self-compassion, which I believe is essential to mental health and personal growth. Acknowledging that anxiety, fear, and emotional pain can impede development, I collaborate with clients to nurture self-kindness and diminish self-criticism.
I specialize in helping clients who struggle with anxiety, depression, grief, ADHD, stress, and autism spectrum disorder (ASD).
My therapeutic philosophy is based on self-compassion, which I believe is essential to mental health and personal growth. Acknowledging that anxiety, fear, and emotional pain can impede development, I collaborate with clients to nurture self-kindness and diminish self-criticism.
Would you like to explore options to achieve your personal and professional goals with less stress and anxiety?
As a psychotherapist, former Vice President of Career Services at Citibank and consultant to businesses, providing counseling to owners, partners and their employees, I fully appreciate the impact of work dynamics on mental health. Given my extensive and eclectic background, I have a multidimensional approach to accelerating progress in therapy.
Would you like to explore options to achieve your personal and professional goals with less stress and anxiety?
As a psychotherapist, former Vice President of Career Services at Citibank and consultant to businesses, providing counseling to owners, partners and their employees, I fully appreciate the impact of work dynamics on mental health. Given my extensive and eclectic background, I have a multidimensional approach to accelerating progress in therapy.
I have had significant success helping clients deal with issues such as relationships, loss, aging, trauma, body image, career development, stress management, depression, anxiety, illness, personal growth and what I call "behavioral decluttering", ( illiminating old and unwanted behaviors).
I am cetified in several Psychodynamic approaches such as Cognitive Behavioral Therapy, EMDR, and Gestalt therapy. My Yoga Teacher training affords me insight into the mind/body connection. I specialize in Yoga for Depression and Anxiety. When appropriate, training is offered in meditation, breathing techniques and restorative yoga postures.
I have had significant success helping clients deal with issues such as relationships, loss, aging, trauma, body image, career development, stress management, depression, anxiety, illness, personal growth and what I call "behavioral decluttering", ( illiminating old and unwanted behaviors).
I am cetified in several Psychodynamic approaches such as Cognitive Behavioral Therapy, EMDR, and Gestalt therapy. My Yoga Teacher training affords me insight into the mind/body connection. I specialize in Yoga for Depression and Anxiety. When appropriate, training is offered in meditation, breathing techniques and restorative yoga postures.
Couples work, relationship issues, stress and anxiety, as well as grief, eating disorders, parenting & so-parenting.
Gail Holler-Kennedy, LMHC. I believe the therapeutic relationship and comfort is of utmost importance. I have an easygoing personality and incorporate humor when appropriate. I utilize cognitive therapy, behavioral therapy and systemic theories. I also believe that education is important. This is a multimodal approach and is dependent on client's comfort and benefit.
Couples work, relationship issues, stress and anxiety, as well as grief, eating disorders, parenting & so-parenting.
Gail Holler-Kennedy, LMHC. I believe the therapeutic relationship and comfort is of utmost importance. I have an easygoing personality and incorporate humor when appropriate. I utilize cognitive therapy, behavioral therapy and systemic theories. I also believe that education is important. This is a multimodal approach and is dependent on client's comfort and benefit.
Emotional Wellness Mental Health Counseling
Mental Health Counselor, LMHC, LPC
1 Endorsed
New York, NY 10036
Whether you're navigating relationship challenges, self-criticism, or career stress, our goal is to provide a supportive space where you can reconnect with yourself, build confidence and break free from the past.
Are you a high-achieving individual struggling with anxiety, depression, perfectionism, or the lasting effects of trauma? Do you feel stuck in cycles of self-doubt, burnout, or unhealthy relationship patterns? At Emotional Wellness, we specialize in helping individuals heal from complex trauma, attachment wounds, and past experiences that have shaped their self-esteem, relationships, and work-life balance. Together, we’ll uncover old patterns, strengthen your resilience, and support you in achieving a more balanced life.
Whether you're navigating relationship challenges, self-criticism, or career stress, our goal is to provide a supportive space where you can reconnect with yourself, build confidence and break free from the past.
Are you a high-achieving individual struggling with anxiety, depression, perfectionism, or the lasting effects of trauma? Do you feel stuck in cycles of self-doubt, burnout, or unhealthy relationship patterns? At Emotional Wellness, we specialize in helping individuals heal from complex trauma, attachment wounds, and past experiences that have shaped their self-esteem, relationships, and work-life balance. Together, we’ll uncover old patterns, strengthen your resilience, and support you in achieving a more balanced life.
Self-esteem, stress and conflict management, codependency, and parenting skills are some of the areas that rise my interest.
I am a Qualified Supervisor in the state of Florida and Licensed in the State of New York .
Self-esteem, stress and conflict management, codependency, and parenting skills are some of the areas that rise my interest.
I am a Qualified Supervisor in the state of Florida and Licensed in the State of New York .
I currently work with adults and specialize in anxiety, depression, stress, grief and loss, and adjustment disorders using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Grief Informed Care to help my clients make start feeling better and reach their goals.
I utilize a person-centered approach. This means that you are the central focus of your treatment and the overall process of Psychotherapy within this therapeutic relationship. I will meet you where you are at and focus on what's best for you. We might also use CBT, DBT, mindfulness, ACT, and other modalities deemed appropriate.
I currently work with adults and specialize in anxiety, depression, stress, grief and loss, and adjustment disorders using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Grief Informed Care to help my clients make start feeling better and reach their goals.
I utilize a person-centered approach. This means that you are the central focus of your treatment and the overall process of Psychotherapy within this therapeutic relationship. I will meet you where you are at and focus on what's best for you. We might also use CBT, DBT, mindfulness, ACT, and other modalities deemed appropriate.
Talk about stress!
Schedule a free 15 minute phone consultation today. Let's get clarity on your current values and develop attainable goals. We'll develop strategies to increase self awareness, release unhelpful self-talk, practice neuroscience-backed techniques and get moving step-by-step. We will discuss and implement what needs to be in place so that you can fire me.
Talk about stress!
Schedule a free 15 minute phone consultation today. Let's get clarity on your current values and develop attainable goals. We'll develop strategies to increase self awareness, release unhelpful self-talk, practice neuroscience-backed techniques and get moving step-by-step. We will discuss and implement what needs to be in place so that you can fire me.
I offer a grounded, supportive space to navigate stress, set boundaries, and heal from past experiences.
I work with children, adolescents, adults of all ages, couples and families facing a wide range of concerns, including anxiety, depression, ADHD, autism spectrum disorder (ASD), trauma, bipolar disorder, addiction, relationship issues, and more. I also specialize in women’s mental health, LGBTQIA+ counseling, identity exploration, and recovery-oriented care.
I offer a grounded, supportive space to navigate stress, set boundaries, and heal from past experiences.
I work with children, adolescents, adults of all ages, couples and families facing a wide range of concerns, including anxiety, depression, ADHD, autism spectrum disorder (ASD), trauma, bipolar disorder, addiction, relationship issues, and more. I also specialize in women’s mental health, LGBTQIA+ counseling, identity exploration, and recovery-oriented care.
I work with anxiety, stress, relationship dynamics, life transitions, and trauma, with a focus on post-traumatic growth.
Background: I come to the therapeutic space with extensive coaching experience for adults, both men & women. As a member of the clinical team at Avita Psychological Care, I invite my clients to collaboratively identify patterns, build insight, and strengthen your coping skills and inner resources.
I work with anxiety, stress, relationship dynamics, life transitions, and trauma, with a focus on post-traumatic growth.
Background: I come to the therapeutic space with extensive coaching experience for adults, both men & women. As a member of the clinical team at Avita Psychological Care, I invite my clients to collaboratively identify patterns, build insight, and strengthen your coping skills and inner resources.
I am skilled at facing challenges with stress, grief, life transitions, coping skills, relationship issues, and family conflict.
Are you looking to make a change? Are you having challenges with reaching your life goals? Are you looking for someone to help work with you on how to set new goals, work towards them, and further achieve them? As a Licensed Social Worker, I hold over 10 years of combined experience in working with hospitals, community-based mental health services, and resources across New York City. I am dedicated to helping you reach your fullest potential through kindness, humility, patience, and diligence.
I am skilled at facing challenges with stress, grief, life transitions, coping skills, relationship issues, and family conflict.
Are you looking to make a change? Are you having challenges with reaching your life goals? Are you looking for someone to help work with you on how to set new goals, work towards them, and further achieve them? As a Licensed Social Worker, I hold over 10 years of combined experience in working with hospitals, community-based mental health services, and resources across New York City. I am dedicated to helping you reach your fullest potential through kindness, humility, patience, and diligence.
I love exploring your world with you and finding ways to alleviate stress and tough feelings!
If you're feeling stuck, overwhelmed by life's changes, or just trying to figure out how to make life feel more manageable (or meaningful), I can help! I work well with individuals who are open to self-exploration and interested in finding creative, personalized ways to navigate life’s stressors. Whether you're dealing with anxiety, depression, burnout, or big life transitions, I provide a space where you can slow down, reflect, and reconnect with yourself. I give a non-judgemental space to explore your past and your present, with a goal of creating a better future. If this sounds like it could be helpful, I am your person!
I love exploring your world with you and finding ways to alleviate stress and tough feelings!
If you're feeling stuck, overwhelmed by life's changes, or just trying to figure out how to make life feel more manageable (or meaningful), I can help! I work well with individuals who are open to self-exploration and interested in finding creative, personalized ways to navigate life’s stressors. Whether you're dealing with anxiety, depression, burnout, or big life transitions, I provide a space where you can slow down, reflect, and reconnect with yourself. I give a non-judgemental space to explore your past and your present, with a goal of creating a better future. If this sounds like it could be helpful, I am your person!
I combine psychodynamic theories of the mind with stress reduction strategies such as breathwork and meditation to bring feelings to the surface, reveal root causes of distress and reestablish emotional wellbeing.
I guide my patients through life transitions, including dating, marriage and divorce, parenting, intimacy and healthy boundaries in relationships. I help couples communicate effectively and resolve differences. Coaching sessions can identify the personal constraints that impede success and create strategies for your professional growth.
I combine psychodynamic theories of the mind with stress reduction strategies such as breathwork and meditation to bring feelings to the surface, reveal root causes of distress and reestablish emotional wellbeing.
I guide my patients through life transitions, including dating, marriage and divorce, parenting, intimacy and healthy boundaries in relationships. I help couples communicate effectively and resolve differences. Coaching sessions can identify the personal constraints that impede success and create strategies for your professional growth.
These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
Are you a young adult struggling with anxiety, stress, or feeling overwhelmed by life’s challenges?
I specialize in helping young adults overcome anxiety through a combination of mindfulness, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Together, we’ll work to build coping skills, reduce stress, and develop a deeper connection to the present moment. I also offer therapy groups for added support.
Are you a young adult struggling with anxiety, stress, or feeling overwhelmed by life’s challenges?
I specialize in helping young adults overcome anxiety through a combination of mindfulness, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Together, we’ll work to build coping skills, reduce stress, and develop a deeper connection to the present moment. I also offer therapy groups for added support.
These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
My clinical specialties include social anxiety, depressed mood, and interpersonal stress.
Whatever is bringing you here today, I will use my own professional and personal life experiences to guide our process as we build momentum toward the change you envision for yourself. Working together we can uncover unhelpful patterns to make positive changes in a judgment-free, confidential, and cooperative space.
My clinical specialties include social anxiety, depressed mood, and interpersonal stress.
Whatever is bringing you here today, I will use my own professional and personal life experiences to guide our process as we build momentum toward the change you envision for yourself. Working together we can uncover unhelpful patterns to make positive changes in a judgment-free, confidential, and cooperative space.
Whether it’s grief and loss, transitions or ruptures in relationships, work stress or navigating your career, the mounting overwhelm of life can have a way of making us feel isolated and untethered.
Having worked closely with children, families, and adults, I provide a thorough understanding of how our early childhood experiences shape our inner world. So often, we carry forward the patterns, coping, and beliefs that were influenced in our earlier years of life and perhaps even reinforced by present day relationships and environments.
Whether it’s grief and loss, transitions or ruptures in relationships, work stress or navigating your career, the mounting overwhelm of life can have a way of making us feel isolated and untethered.
Having worked closely with children, families, and adults, I provide a thorough understanding of how our early childhood experiences shape our inner world. So often, we carry forward the patterns, coping, and beliefs that were influenced in our earlier years of life and perhaps even reinforced by present day relationships and environments.
I work mainly with children, adolescents, and adults on a variety of issues, including depression, anxiety, ADD/ADHD, parenting, career/work stress, LGBTQ+ concerns, and more.
I am a licensed mental health counselor in New York State. I have been helping children, teens, adults, and families for over 20 years, and offer individual and family counseling to address a multitude of issues, including anxiety, depression, ADD/ADHD, bipolar disorder, relationship problems, LGBTQ+ concerns, and women's issues. Together, we'll develop a unique plan to break through barriers and live more freely! I truly believe that you have the answers and want to empower you to find the solutions that best work to help you live your best life.
I work mainly with children, adolescents, and adults on a variety of issues, including depression, anxiety, ADD/ADHD, parenting, career/work stress, LGBTQ+ concerns, and more.
I am a licensed mental health counselor in New York State. I have been helping children, teens, adults, and families for over 20 years, and offer individual and family counseling to address a multitude of issues, including anxiety, depression, ADD/ADHD, bipolar disorder, relationship problems, LGBTQ+ concerns, and women's issues. Together, we'll develop a unique plan to break through barriers and live more freely! I truly believe that you have the answers and want to empower you to find the solutions that best work to help you live your best life.
See more therapy options for New York
Nearby Stress Therapists Searches for New York
- Astoria
- Brooklyn
- Brooklyn Navy Yard
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Sunnyside
- Woodside