Stress Therapists in New York, NY
I provide a safe, empathetic and warm environment to support personal exploration and growth. I help clients work through complex emotions, challenge negative thinking patterns and develop new coping techniques. Sessions will help you gain insight, ensuring that you see progress made along the way. I am honest, straightforward, and aim to work hand-in-hand with you to identify your specific goals and create a treatment plan that addresses your areas of need.
I provide a safe, empathetic and warm environment to support personal exploration and growth. I help clients work through complex emotions, challenge negative thinking patterns and develop new coping techniques. Sessions will help you gain insight, ensuring that you see progress made along the way. I am honest, straightforward, and aim to work hand-in-hand with you to identify your specific goals and create a treatment plan that addresses your areas of need.
Therapy is a space for honesty, growth, and healing. I show up with authenticity, warmth, and a good dose of humor, because while the work can be challenging at times, it doesn’t have to always feel heavy. My role is to support you in making sense of past experiences, better understanding yourself, and building relationships and a life that feel more meaningful
Note: I am licensed in NY and PA for teletherapy.
Therapy is a space for honesty, growth, and healing. I show up with authenticity, warmth, and a good dose of humor, because while the work can be challenging at times, it doesn’t have to always feel heavy. My role is to support you in making sense of past experiences, better understanding yourself, and building relationships and a life that feel more meaningful
Note: I am licensed in NY and PA for teletherapy.
I’m a bilingual (English and Spanish), EMDR-certified Licensed Clinical Social Worker providing telehealth services in New York and California. I work with a wide range of clients across ages and needs in both inpatient and outpatient settings.
Together, we’ll identify your inner strengths, potential, and available resources. I use a client-centered approach to support your physical, emotional, social, and spiritual well-being, helping us focus on your strengths and overall wellness—not just acute symptoms.
I’m a bilingual (English and Spanish), EMDR-certified Licensed Clinical Social Worker providing telehealth services in New York and California. I work with a wide range of clients across ages and needs in both inpatient and outpatient settings.
Together, we’ll identify your inner strengths, potential, and available resources. I use a client-centered approach to support your physical, emotional, social, and spiritual well-being, helping us focus on your strengths and overall wellness—not just acute symptoms.
Hi, I’m Julia Rabinovich, a Licensed Marriage and Family Therapist. I work with adults, couples, and families navigating a wide range of challenges, including depression, anxiety, family conflict, interpersonal struggles, trauma, and more. I also have specialized training in women’s health, including postpartum depression and traumatic birth experiences. My goal is to help you understand your experiences within the broader context of your relationships and life systems.
Hi, I’m Julia Rabinovich, a Licensed Marriage and Family Therapist. I work with adults, couples, and families navigating a wide range of challenges, including depression, anxiety, family conflict, interpersonal struggles, trauma, and more. I also have specialized training in women’s health, including postpartum depression and traumatic birth experiences. My goal is to help you understand your experiences within the broader context of your relationships and life systems.
Creative people: Sometimes it may feel like our society doesn’t make space for us. We can feel out of place, alienated, let down, pressured, unsure, unsupported, scattered, stuck, stymied, unconfident, undeserving, unfulfilled, unseen, sabotaged by others, or sabotaged by ourselves. No matter how this manifests for you – as anxiety about the future or depression about the past – you have what it takes to move through the hard stuff towards your truest, proudest self.
Creative people: Sometimes it may feel like our society doesn’t make space for us. We can feel out of place, alienated, let down, pressured, unsure, unsupported, scattered, stuck, stymied, unconfident, undeserving, unfulfilled, unseen, sabotaged by others, or sabotaged by ourselves. No matter how this manifests for you – as anxiety about the future or depression about the past – you have what it takes to move through the hard stuff towards your truest, proudest self.
Hello. I am committed to supporting my clients in gaining an understanding of themselves to better manage life’s challenges. My process with clients includes the development of insights, goals, and strategies aimed at promoting growth and coping skills. I adopt a personalized approach to help people understand themselves better and to move forward in life, work and relationships.
Hello. I am committed to supporting my clients in gaining an understanding of themselves to better manage life’s challenges. My process with clients includes the development of insights, goals, and strategies aimed at promoting growth and coping skills. I adopt a personalized approach to help people understand themselves better and to move forward in life, work and relationships.
Together, we can develop a plan with REAL tools that will help you feel more empowered and lead a life of authenticity, less stress, and more success!
I'm happy to offer a concierge approach to each of my clients and as a result have a very small caseload. I'm easily accessible and attuned to my client's mental health needs. My treatment modalities are eclectic and incorporate Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT).
Together, we can develop a plan with REAL tools that will help you feel more empowered and lead a life of authenticity, less stress, and more success!
I'm happy to offer a concierge approach to each of my clients and as a result have a very small caseload. I'm easily accessible and attuned to my client's mental health needs. My treatment modalities are eclectic and incorporate Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT).
I believe that every individual has the capacity for healing, and my goal is to collaborate with you to unlock your true potential. I support clients through challenges like anxiety, relationship issues, and struggles with self-esteem and identity. My approach combines active listening, open dialogue, and practical exercises to encourage self-reflection and growth. I believe therapy can deeply transform lives by fostering greater self-understanding, building coping skills, and promoting resilience. Ultimately, it allows you to find peace and fulfillment while navigating life's complexities.
I believe that every individual has the capacity for healing, and my goal is to collaborate with you to unlock your true potential. I support clients through challenges like anxiety, relationship issues, and struggles with self-esteem and identity. My approach combines active listening, open dialogue, and practical exercises to encourage self-reflection and growth. I believe therapy can deeply transform lives by fostering greater self-understanding, building coping skills, and promoting resilience. Ultimately, it allows you to find peace and fulfillment while navigating life's complexities.
My goal is to help you build effective strategies to manage emotions, reduce anxiety and stress, and create a more balanced way of living.
With over 25 years of experience as an expressive arts educator, and training in Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT) Trauma Informed Somatic Psychotherapy and Myofascial Release, my work is evidence-based, integrative, creative and holistic—so you receive care that is tailored to your whole self - body, mind and soul.
My goal is to help you build effective strategies to manage emotions, reduce anxiety and stress, and create a more balanced way of living.
With over 25 years of experience as an expressive arts educator, and training in Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT) Trauma Informed Somatic Psychotherapy and Myofascial Release, my work is evidence-based, integrative, creative and holistic—so you receive care that is tailored to your whole self - body, mind and soul.
I am a licensed mental health counselor specializing in relational patterns, identity development, and substance use recovery for adults navigating life transitions and emotional challenges. As a relational therapist, I see the therapy space as a mirror to the outside world—a place where familiar patterns can surface and be gently explored. Together, we’ll examine the beliefs and behaviors that may have once protected you but now feel limiting or misaligned. My goal is to create a space rooted in curiosity, emotional safety, and meaningful change.
I am a licensed mental health counselor specializing in relational patterns, identity development, and substance use recovery for adults navigating life transitions and emotional challenges. As a relational therapist, I see the therapy space as a mirror to the outside world—a place where familiar patterns can surface and be gently explored. Together, we’ll examine the beliefs and behaviors that may have once protected you but now feel limiting or misaligned. My goal is to create a space rooted in curiosity, emotional safety, and meaningful change.
For over 30 years I’ve practiced CBT with individuals for stress, anxiety, depression, addictive behaviors and relationship and career difficulties.
Hello. Have you been curious about Cognitive Behavioral Therapy (CBT) and if it might be of help to you? Have you heard about mindfulness-based therapy approaches but not sure if that’s what you’re looking for? These approaches can help in breaking out of those patterns you might find yourself stuck in, both inside your own head and in your relationships. You might find, like many people do, that they help you to find a way to greater peace of mind, where you’re more able to bring out the parts of yourself that will lead to fulfillment in life.
For over 30 years I’ve practiced CBT with individuals for stress, anxiety, depression, addictive behaviors and relationship and career difficulties.
Hello. Have you been curious about Cognitive Behavioral Therapy (CBT) and if it might be of help to you? Have you heard about mindfulness-based therapy approaches but not sure if that’s what you’re looking for? These approaches can help in breaking out of those patterns you might find yourself stuck in, both inside your own head and in your relationships. You might find, like many people do, that they help you to find a way to greater peace of mind, where you’re more able to bring out the parts of yourself that will lead to fulfillment in life.
I am a psychotherapist specializing in helping adults and young adults (16-20 yrs) and adults (21-65 yrs) break free of repeating patterns—like anxiety cycles, relational ruts, generational conflicts, and couples/familial struggles—plus issues such as internal confusion, purposelessness, immigration, and biculturalism (Hispanic/Latinx). As a bilingual postdoctoral fellow at Bryant West Psychology, I offer individual psychotherapy in English/Spanish for all ethnicities, cultures, and LGBTQIA+ communities
I am a psychotherapist specializing in helping adults and young adults (16-20 yrs) and adults (21-65 yrs) break free of repeating patterns—like anxiety cycles, relational ruts, generational conflicts, and couples/familial struggles—plus issues such as internal confusion, purposelessness, immigration, and biculturalism (Hispanic/Latinx). As a bilingual postdoctoral fellow at Bryant West Psychology, I offer individual psychotherapy in English/Spanish for all ethnicities, cultures, and LGBTQIA+ communities
Do you find yourself constantly putting others' needs before your own? Maybe you struggle to say no, second-guess your decisions, or feel guilty whenever you prioritize yourself. Many of my clients grew up in homes where their emotional needs were overlooked, minimized, or met inconsistently. As adults, they often become people-pleasers, perfectionists, caretakers, or chronic self-doubters. Together, we'll explore the patterns that once helped you cope but may now be keeping you stuck. My goal is to help you build healthier boundaries, greater self-trust, and more authentic relationships.
Do you find yourself constantly putting others' needs before your own? Maybe you struggle to say no, second-guess your decisions, or feel guilty whenever you prioritize yourself. Many of my clients grew up in homes where their emotional needs were overlooked, minimized, or met inconsistently. As adults, they often become people-pleasers, perfectionists, caretakers, or chronic self-doubters. Together, we'll explore the patterns that once helped you cope but may now be keeping you stuck. My goal is to help you build healthier boundaries, greater self-trust, and more authentic relationships.
As a health psychologist, I have expertise in the physical tolls of stress or coping with health issues.
Sessions are designed to be a judgment-free space to work through what is important to you. My approach is grounded in CBT, science, & years of experience in premier medical centers. Our work is focused on helping you figure out what's working, what isn't, & how to move forward. Therapy with me is genuine, collaborative, practical, and at times - humorous!
As a health psychologist, I have expertise in the physical tolls of stress or coping with health issues.
Sessions are designed to be a judgment-free space to work through what is important to you. My approach is grounded in CBT, science, & years of experience in premier medical centers. Our work is focused on helping you figure out what's working, what isn't, & how to move forward. Therapy with me is genuine, collaborative, practical, and at times - humorous!
Accepting new clients. I work with adults, teens, and couples navigating depression, anxiety, trauma, social isolation, and the particular pressures that come with life. I bring lived experiences to understanding the challenges that often go unspoken. This is a second career for me. I worked in media arts and can provide support to clients in related fields or thinking of a career change.
I am deeply invested in helping clients heal from trauma and PTSD, manage crises, resolve conflict, and build the resilience and coping tools that make lasting change possible.
Accepting new clients. I work with adults, teens, and couples navigating depression, anxiety, trauma, social isolation, and the particular pressures that come with life. I bring lived experiences to understanding the challenges that often go unspoken. This is a second career for me. I worked in media arts and can provide support to clients in related fields or thinking of a career change.
I am deeply invested in helping clients heal from trauma and PTSD, manage crises, resolve conflict, and build the resilience and coping tools that make lasting change possible.
I’m Laura Oliver, a Licensed Clinical Social Worker with more than 20 years of experience guiding individuals and couples through anxiety, depression, grief, relationship challenges, and life transitions. Whether you're navigating early adulthood, parenthood, or other pivotal life stages, I aim to provide support that fosters clarity, emotional resilience, and a deeper sense of self.
I’m Laura Oliver, a Licensed Clinical Social Worker with more than 20 years of experience guiding individuals and couples through anxiety, depression, grief, relationship challenges, and life transitions. Whether you're navigating early adulthood, parenthood, or other pivotal life stages, I aim to provide support that fosters clarity, emotional resilience, and a deeper sense of self.
I work with individuals and couples who are high-functioning on the outside but internally feel overwhelmed, disconnected, emotionally exhausted, or stuck repeating patterns they can’t fully explain.
Together, we work toward helping you feel less emotionally overwhelmed, more connected to yourself and others, and better able to navigate life with clarity, stability, and a stronger sense of self. For couples, therapy can help create healthier communication, deeper emotional understanding, and a stronger sense of connection within the relationship.
I work with individuals and couples who are high-functioning on the outside but internally feel overwhelmed, disconnected, emotionally exhausted, or stuck repeating patterns they can’t fully explain.
Together, we work toward helping you feel less emotionally overwhelmed, more connected to yourself and others, and better able to navigate life with clarity, stability, and a stronger sense of self. For couples, therapy can help create healthier communication, deeper emotional understanding, and a stronger sense of connection within the relationship.
Through therapy you can learn new healthier ways of thinking, understanding, and processing the world around you. You have the opportunity to work with someone invested in your growth and happiness that can help you work through difficulties, develop healthier behaviors, and fill your mental health toolbox with the right tools for you and your life.
Through therapy you can learn new healthier ways of thinking, understanding, and processing the world around you. You have the opportunity to work with someone invested in your growth and happiness that can help you work through difficulties, develop healthier behaviors, and fill your mental health toolbox with the right tools for you and your life.
I also teach breath work and mediation to help patients deal with stressful life events and manage emotions.
I help individuals and couples who feel stuck in repetitive patterns that cause unhappiness and frustration. My aim is to foster growth and help my patients gain momentum to tackle life's challenges with confidence. My style is warm, collaborative and creative. A graduate of Penn, NYU Social Work and GW Law Center, I worked as a lawyer before changing careers to follow my passion to become a therapist. I have years of training in psychodynamic psychotherapy, psychoanalysis and couples counseling and have been in practice over twenty years.
I also teach breath work and mediation to help patients deal with stressful life events and manage emotions.
I help individuals and couples who feel stuck in repetitive patterns that cause unhappiness and frustration. My aim is to foster growth and help my patients gain momentum to tackle life's challenges with confidence. My style is warm, collaborative and creative. A graduate of Penn, NYU Social Work and GW Law Center, I worked as a lawyer before changing careers to follow my passion to become a therapist. I have years of training in psychodynamic psychotherapy, psychoanalysis and couples counseling and have been in practice over twenty years.
If you’re a busy professional running on fumes, overwhelmed by the demands of work and life, therapy might feel like just another task.
I specialize in helping professionals navigate anxiety, depression, and overwhelming stress. With a focus on practical strategies and emotional support, I'll guide you in building resilience, managing stress and finding clarity amid chaos. My tailored approach emphasizes understanding your unique experiences to gain relief and balance one step at a time.
If you’re a busy professional running on fumes, overwhelmed by the demands of work and life, therapy might feel like just another task.
I specialize in helping professionals navigate anxiety, depression, and overwhelming stress. With a focus on practical strategies and emotional support, I'll guide you in building resilience, managing stress and finding clarity amid chaos. My tailored approach emphasizes understanding your unique experiences to gain relief and balance one step at a time.
See more therapy options for New York
Nearby Stress Therapists Searches for New York
- Astoria
- Brooklyn
- Brooklyn Navy Yard
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Sunnyside
- Woodside