Stress Therapists in New York, NY
See all therapists in New York
Maria C. Bruce
LMHC, NCC
Verified
Verified
Some of my areas of expertise include
stress
management, relationship issues, satisfaction and high productivity in the workplace, optimal performance, emotional well-being, and adjustment
stress
related to a major life changing event. I work with high achieving young adults and adults, who are struggling with different challenges in their lives and want to work on conquering their goals.

Hillary Petko
Clinical Social Work/Therapist, LCSW
Verified
Verified
As a Licensed Clinical Social Worker, I have worked with individuals of all ages and provided support in managing
stress
, anxiety, and depression.
I am motivated to create an environment that is welcoming, compassionate, collaborative, and free of judgment. I offer an eclectic approach to therapy that pulls from a variety of treatment modalities. When entering therapy, you should expect an opportunity to feel understood, validated, and confident in discussing concerns without judgment. I aim to equip clients with tools they can use to successfully manage stressors in their personal lives. It takes courage to seek support and divulge personal experiences; my goal is to help you feel assured in your decision to reach out!

Marcie Evans
Marriage & Family Therapist, MS, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Individual and Couples Therapy: I help busy professionals and their partners get "unstuck" in love, work and life. My experience in challenges related to relationships, dating, breakups, corporate work/life balance, premarital & prenup issues, and power & control issues in relationships will allow for compassionate care where you'll gain clarity & create the tools you'll use to start living a life with less
stress
and confusion.

Sara Mattina
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I work with adults who are struggling with depression, anxiety, self-esteem, relationships, career
stress
, and life transitions. I assist clients in achieving goals, making important decisions, and pursuing their versions of happiness. Engaging in therapy isn’t just a way to help you with your current life stressors, it’s an investment in your current and future self!

Monica L Amorosi
Counselor, LMHC, CCTP
Verified
1 Endorsed
Verified
1 Endorsed
My specialty is developing distress tolerance, or making
stress
feel less overwhelming.
Do you struggle to manage symptoms of distress? You may experience physical discomfort, intrusive thoughts, or harmful behavior patterns. With a history of trauma, or “toxic
stress
”, practicing coping skills can be difficult. Learning to calm yourself down may feel impossible. With practice, you can manage unwanted symptoms to create relief and improve life satisfaction. All people heal at their own pace, and all people can learn to reduce their own suffering.

Deborah Giordano
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I am a NYS licensed psychologist with over a decade of experience working in the field of mental health. I have extensive experience working with college students, young adults and the LGBTQ population. I have expertise in a wide range of difficulties, such as anxiety, depression,
stress
, relationship concerns, life transitions, grief/loss, women's issues and infertility. While I consider myself a generalist, I also hold a specialization in Clinical Health Psychology.

Sylvain Coulon Hypnosis
CMS, CHT, FIBH
1 Endorsed
1 Endorsed
Sylvain helps anyone who want to improve the quality of their lives: Improving public speaking skills, overcoming fears, phobias,
stress
, anxiety, losing weight, letting go of the cigarette, Preparing for any type of performance such as exams, sport performances, job interviews, mastering procrastination, focus and everything related to the Mind.
A board certified medical support hypnotherapist and International Board of Hypnotherapy fellow, Sylvain Coulon graduated from the Hypnotherapy Academy of America in Albuquerque, New Mexico. One of the most respected hypnotherapy academy in the world. Sylvain shares his expertise and speaks about hypnosis at symposiums, radio shows and conferences, including Harvard and received the award of the best hypnotherapy practice of New York in 2018 and 2019

Jill Lauri
Clinical Social Work/Therapist, LCSW, MBA
Verified
Verified
These are challenging times, and you may be feeling stressed, anxious, afraid, or confused. You may also be grieving the loss of someone close to you, a job, or even a sense of safety in the world. Perhaps the ways you coped with these things in the past are no longer working for you. You do not need to be alone with these emotions. With support, you can learn to navigate
stress
, anxiety, fear, confusion, transition, grief, and loss.

Celestine David
MS, MHC-LP
Verified
1 Endorsed
Verified
1 Endorsed
Let’s talk about the difficulties you are experiencing, from work, school, a relationship or
stress
.
“-I am a Resilience Lab therapist-” My ideal client is someone who is stressed, dealing with burnout, dealing with everyday life challenges and are stuck or unsure of what his/her next move may be, who needs someone to listen and be heard, in a “safe space” where he/she can freely express his or herself. Someone who understands everyone struggles and it is okay to ask for help. Whose goals are to learn better ways to cope and deal with his/her issues. Working together, my hope is to get this client closer to their ideal self, a self without despair but filled with hope.

Michaela D'Urso
Pre-Licensed Professional, MS
Verified
Verified
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias,
stress
, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
New York, NY 10065
& Online

Tejal Shah
Psychologist, PsyD
Verified
Verified
I specialize in working with high functioning young women experiencing anxiety/
stress
, guilt/shame, trauma/PTSD, familial/relationship distress, grief/loss and/or major life transitions (breakups, new jobs, etc.
I love providing a safe, comfortable and nonjudgmental space for my clients to explore whatever issues are relevant to their individual circumstances. My therapeutic style is approachable, warm and not overly formal. With an integrative framework and a trauma-informed lens, I blend elements of cognitive-behavioral therapy (CBT), cognitive processing therapy (CPT), EMDR, psychodynamic, strengths-based, mindfulness-based and/or existential/spiritual approaches. The experience for clients is flexible and collaborative, as we customize our approach to working together, in order to best fit their individual needs and preferences.

Audrey Morse
Creative Arts Therapist, MA, MT-BC, LCAT
Verified
Verified
My clients are seeking therapy for wellness and mental health issues including depression, anxiety, addiction, trauma, work
stress
, and self esteem issues. I work with adults aged 18+. I have experience working with clients with diverse social and cultural backgrounds. Together we work either with traditional talk therapy or by using music and the arts to help clients work towards their therapeutic goals. My role as a therapist is to help clients overcome the barriers to optimal functioning. I strongly believe in recognizing people as holistic beings who each have a multitude of capabilities.

Sara Zappa
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
While navigating your inner world and relationships, you may be feeling uncomfortable, overwhelmed, or alone. I work with individual clients experiencing interpersonal
stress
—whether it be rooted in anxiety, depression, or anger. If you’re holding unresolved emotions like irritability,
stress
, or sadness, you might be experiencing relationship strain with family, conflict at work, or difficulty expressing your feelings in an intimate partnership. If you’re a loved one of someone living with borderline personality disorder or severe and persistent mental illness, you may be feeling helpless or struggling to find supportive direction.

Rachel Levinson
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I have expertise in working with
stress
, anxiety, depression, relationships, self esteem, intimate partner violence, childhood trauma, PTSD and life transitions.
Life comes with ups and downs which can at times feel difficult and overwhelming to navigate. I believe that nobody has to go through it alone, and that therapy can be a wonderful and safe space to build tools to help you get through life's challenges. I have a warm, open, and empathetic approach, and I strive to create a safe, non-judgemental and comfortable therapy environment for my clients using a strengths based perspective. I utilize several different modalities such as CBT, ACT, IFS and brief strategic among others, but I believe that each client is unique and I will tailor an approach specifically for you and your needs.

Joanna Chang
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
To others, you feel like an imposter in your career or relationships. You feel like you are flailing through life and constantly questioning yourself. Everyone seems to have it all together while you are barely making it through the day. Emotions take over a lot these days, and you have a hard time letting things go. You are not alone. I work with teens and adults struggling with
stress
, depression, burnout, anxiety, and moodiness. These issues often go hand in hand with self-doubt, self-sabotage, and imposter syndrome. I want to help you become more confident and develop a secure relationship with yourself and others.

Heather E Johnston
Clinical Social Work/Therapist, LCSW
Verified
Verified
My practice is a safe space for everyone regardless of age, gender identification, sexual orientation, religion, lack of religion. I can only speak the English language. The practice is focused on life challenges ranging from professional goals, personal development, seeking relief from
stress
/strain from life circumstances. I only offer therapy on line through live video. My practice can not address any emergencies or high risk situations which include suicide/homicide ideation.

Jack Szary
MHC-LP
Verified
1 Endorsed
Verified
1 Endorsed
As an energetic, inquisitive, and friendly professional with a focus on Anxiety,
Stress
, and Self-Esteem, I will support you in reaching your desired self and building the skills needed to feel a greater sense of control and stability over your life.
For the ambitious, high-achievers in their early 20-30’s, life can be quite overwhelming. Juggling family responsibilities, romantic interests, and career aspirations while trying to establish a strong sense of independence is no small task. You may be left feeling like you're navigating the shift into early adulthood without a map, or charting new waters without land in sight. You may feel like you are doing a lot more, but not necessarily getting a lot more done and the expectation that reaching a certain milestone will bring comfort is constantly being met with disappointment, leaving you feeling unmotivated and unfulfilled.

Victoria J James
Clinical Social Work/Therapist, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
Are you a busy professional? Experiencing anxiety,
stress
, self-esteem issues, impostor syndrome, burnout or feeling overwhelmed? Today you are one step closer to a new you where you'll feel empowered and on a positive path to growth and change. I help over achievers, stressed out professionals & entrepreneurs overcome burnout and eliminate stressors that impact personal and professional growth. My goal is to help you uncover your true potential to lead a fulfilling life with balance. While you cannot change the difficult situations of the past, we can work together to find healing.

Vanessa Zinke
Clinical Social Work/Therapist, LCSW
Verified
Verified
I offer a warm and welcoming approach to therapy. Authenticity is very important to me. I show up as myself and I hope you can too. My framework is person-centered and I will remind you of your strengths and resilience. Together we can create tools to move forward during
stress
and get back to feeling like yourself again.

Michaela D'Urso
Pre-Licensed Professional, MS
Verified
Verified
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias,
stress
, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
New York, NY 10017
& Online
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How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.