Sleep or Insomnia Therapists in New York, NY
These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
My expertise is in treating anxiety and related disorders (PTSD, OCD, insomnia, ADHD/executive dysfunction).
I practice Cognitive-Behavioral Therapy (CBT), which is a short-term, skills-based approach to therapy. We collaboratively assess the problem, set goals, and accomplish them together. I see patients for individual psychotherapy as well as group psychotherapy. I run CBT skills groups to improve Executive Functioning/ADHD as well as stress, anxiety, and mood.
My expertise is in treating anxiety and related disorders (PTSD, OCD, insomnia, ADHD/executive dysfunction).
I practice Cognitive-Behavioral Therapy (CBT), which is a short-term, skills-based approach to therapy. We collaboratively assess the problem, set goals, and accomplish them together. I see patients for individual psychotherapy as well as group psychotherapy. I run CBT skills groups to improve Executive Functioning/ADHD as well as stress, anxiety, and mood.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
My clients have shown great improvement in feeling less anxious, having healthier relationships, better sleep, higher self-esteem, and being able to focus better.
***Offering Telehealth/Virtual sessions*** I am a compassionate, non-judgmental therapist and I believe that everyone deserves a helping hand. I believe that we all have the ability to reframe our thinking and change our own narratives in order to find peace and happiness. We will work together to ensure that you learn how to adjust and cope with difficult situations, and I will provide you with specific techniques to achieve your goals!
My clients have shown great improvement in feeling less anxious, having healthier relationships, better sleep, higher self-esteem, and being able to focus better.
***Offering Telehealth/Virtual sessions*** I am a compassionate, non-judgmental therapist and I believe that everyone deserves a helping hand. I believe that we all have the ability to reframe our thinking and change our own narratives in order to find peace and happiness. We will work together to ensure that you learn how to adjust and cope with difficult situations, and I will provide you with specific techniques to achieve your goals!
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
From meditation, mindfulness, sleep hygiene, CBT, psychodynamic psychotherapy, Acceptance and Commitment Therapy, and spiritual practices I am open to using whatever strategies best suit your needs.
Where are you in your healing journey? Healing can take unexpected twists and turns, it unfolds naturally, it wrinkles, and relaxes again over time. Have you reached a point where you are ready to release old patterns, let go of old stories, and truly embrace a bold new vision for your future? Creating a safe, nurturing therapeutic space allows for deep self-exploration and developing a loving awareness. If you are reading this I am sure that you have already started to reflect on the person you are today, but sometimes an objective ally can facilitate even more growth.
From meditation, mindfulness, sleep hygiene, CBT, psychodynamic psychotherapy, Acceptance and Commitment Therapy, and spiritual practices I am open to using whatever strategies best suit your needs.
Where are you in your healing journey? Healing can take unexpected twists and turns, it unfolds naturally, it wrinkles, and relaxes again over time. Have you reached a point where you are ready to release old patterns, let go of old stories, and truly embrace a bold new vision for your future? Creating a safe, nurturing therapeutic space allows for deep self-exploration and developing a loving awareness. If you are reading this I am sure that you have already started to reflect on the person you are today, but sometimes an objective ally can facilitate even more growth.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
I provide Cognitive Behavioral Treatment, with specialties in PTSD, Anxiety Disorders, Depression, Borderline Personality Disorder, Marital/Relationship Problems, Insomnia, and Eating Disorders.
Are you looking to manage intense emotions in a healthier, more effective way? I will work collaboratively with you, using proven, evidence-based psychotherapy to help you build a better life for yourself. I have been providing psychotherapy for 30+ years at major universities, hospitals, and clinics and will bring my compassion and my expertise to help you meet your personal goals for change. Even if you have struggled with suicidal thinking or self-harming behaviors, I am prepared to help you change self-destructive patterns and build a healthier life with enhanced self-esteem.
I provide Cognitive Behavioral Treatment, with specialties in PTSD, Anxiety Disorders, Depression, Borderline Personality Disorder, Marital/Relationship Problems, Insomnia, and Eating Disorders.
Are you looking to manage intense emotions in a healthier, more effective way? I will work collaboratively with you, using proven, evidence-based psychotherapy to help you build a better life for yourself. I have been providing psychotherapy for 30+ years at major universities, hospitals, and clinics and will bring my compassion and my expertise to help you meet your personal goals for change. Even if you have struggled with suicidal thinking or self-harming behaviors, I am prepared to help you change self-destructive patterns and build a healthier life with enhanced self-esteem.
Additionally, she has supported individuals dealing with a range of challenges, including anxiety, depression, anger issues, personality disorders, mood disorders, psychotic disorders, eating disorders, sleep disorders, trauma, and OCD.
Understanding the uniqueness of each person and relationship, Shelley takes a collaborative, client-centered approach to therapy. Shelley draws from a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Psychodynamic Therapy.
Additionally, she has supported individuals dealing with a range of challenges, including anxiety, depression, anger issues, personality disorders, mood disorders, psychotic disorders, eating disorders, sleep disorders, trauma, and OCD.
Understanding the uniqueness of each person and relationship, Shelley takes a collaborative, client-centered approach to therapy. Shelley draws from a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Psychodynamic Therapy.
Meet Our Sleep or Insomnia Therapists
Additionally, I have advanced training in health psychology and working with patients struggling with chronic pain, insomnia, and difficulty adjusting to disability and/or medical illness.
It is possible to create a more meaningful and fulfilling life even if you have found yourself stuck in an unhealthy pattern, have struggled with long-term difficulties, or just cannot figure out what is holding you back. I provide psychotherapy for adolescents and adults in a safe and supportive environment. Together we will explore the thoughts, behaviors, and emotions that might be hindering your personal growth and happiness in order to help you develop more effective coping strategies and take control of your emotional well-being.
Additionally, I have advanced training in health psychology and working with patients struggling with chronic pain, insomnia, and difficulty adjusting to disability and/or medical illness.
It is possible to create a more meaningful and fulfilling life even if you have found yourself stuck in an unhealthy pattern, have struggled with long-term difficulties, or just cannot figure out what is holding you back. I provide psychotherapy for adolescents and adults in a safe and supportive environment. Together we will explore the thoughts, behaviors, and emotions that might be hindering your personal growth and happiness in order to help you develop more effective coping strategies and take control of your emotional well-being.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
Claude Borenzweig | CBT | Great Barrington & NYC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Online Only
Areas of Expertise: Cognitive Behavioral Therapy (CBT), Mindfulness, Anxiety, Depression, Anger, Anxiety, Panic, Grief, Loss, OCD, ADD, ADHD, Addiction, Substance Abuse, Social Phobia, Relationships, Couples, Marital Counseling, Insomnia/ Sleep issues.
My psychotherapy practice is dedicated to helping people overcome difficulties in managing troubling emotions, dysfunctional behaviors, or problems in career, relationship, or life transition. Working primarily in short-term cognitive behavioral models, trouble areas are defined and broken down. Clients are actively encouraged to collaborate on developing new, healthier perspectives, and to generate and practice effective coping strategies and skills. Foundations in psychodynamic and developmental theory, neuroscience, as well as eastern philosophy and mindfulness practice often inform and shape the course of work.
Areas of Expertise: Cognitive Behavioral Therapy (CBT), Mindfulness, Anxiety, Depression, Anger, Anxiety, Panic, Grief, Loss, OCD, ADD, ADHD, Addiction, Substance Abuse, Social Phobia, Relationships, Couples, Marital Counseling, Insomnia/ Sleep issues.
My psychotherapy practice is dedicated to helping people overcome difficulties in managing troubling emotions, dysfunctional behaviors, or problems in career, relationship, or life transition. Working primarily in short-term cognitive behavioral models, trouble areas are defined and broken down. Clients are actively encouraged to collaborate on developing new, healthier perspectives, and to generate and practice effective coping strategies and skills. Foundations in psychodynamic and developmental theory, neuroscience, as well as eastern philosophy and mindfulness practice often inform and shape the course of work.
I have expertise in the treatment of Obsessive-Compulsive Disorder (OCD), Executive Dysfunction, Health-related disorders including but not limited to Irritable Bowel Syndrome (IBS), insomnia, chronic pain, weight loss, diabetes, and women’s health.
I practice from a place of acceptance and collaboration using empirically-based therapeutic interventions that are drawn from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in a time-limited, structured way.
I have expertise in the treatment of Obsessive-Compulsive Disorder (OCD), Executive Dysfunction, Health-related disorders including but not limited to Irritable Bowel Syndrome (IBS), insomnia, chronic pain, weight loss, diabetes, and women’s health.
I practice from a place of acceptance and collaboration using empirically-based therapeutic interventions that are drawn from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in a time-limited, structured way.
I have given lectures on a range of topics, including grief, addiction, insomnia, and the treatment of trauma/PTSD.
I am passionate about helping individuals and couples navigate the complexities of our lives and the areas where we feel stuck. I am a Clinical Psychologist and Clinical Assistant Professor at NYU School of Medicine. I have over 18 years of clinical experience, working with individuals and couples struggling with addiction, anxiety (OCD, GAD, phobias), depression and mood disorders, and trauma (PTSD). We will work together to create a therapy that is effective and in line with your goals and values. I am only in network with insurance plans for AMEX, Blackrock, Paramount, and NYU Langone and School of Medicine.
I have given lectures on a range of topics, including grief, addiction, insomnia, and the treatment of trauma/PTSD.
I am passionate about helping individuals and couples navigate the complexities of our lives and the areas where we feel stuck. I am a Clinical Psychologist and Clinical Assistant Professor at NYU School of Medicine. I have over 18 years of clinical experience, working with individuals and couples struggling with addiction, anxiety (OCD, GAD, phobias), depression and mood disorders, and trauma (PTSD). We will work together to create a therapy that is effective and in line with your goals and values. I am only in network with insurance plans for AMEX, Blackrock, Paramount, and NYU Langone and School of Medicine.
These include issues around relationships, loss, loneliness, parenting, divorce, job change, caring for a loved one, chronic illness, and sleep disorders.
We do this through addressing emotional, social, and spiritual needs through utilization of CBT and positive psychology. For those interested I also offer a therapeutic modality called Ketamine-Assisted Psychotherapy (KAP). This can be used as a complement to psychotherapy. Overall, my approach is straightforward, engaged, and when appropriate, humorous.
These include issues around relationships, loss, loneliness, parenting, divorce, job change, caring for a loved one, chronic illness, and sleep disorders.
We do this through addressing emotional, social, and spiritual needs through utilization of CBT and positive psychology. For those interested I also offer a therapeutic modality called Ketamine-Assisted Psychotherapy (KAP). This can be used as a complement to psychotherapy. Overall, my approach is straightforward, engaged, and when appropriate, humorous.
I specialize in anxiety, insomnia, depression, grief, trauma, and relationship conflict.
I provide both individual and couples psychotherapy to adults of all ages by integrating cognitive-behavioral, relational, and mindfulness techniques that can best address your concerns and promote healthy coping.
I specialize in anxiety, insomnia, depression, grief, trauma, and relationship conflict.
I provide both individual and couples psychotherapy to adults of all ages by integrating cognitive-behavioral, relational, and mindfulness techniques that can best address your concerns and promote healthy coping.
You’ve tried all the things (mindfulness, sleep hygiene, exercise) and yet you still feel stuck.
My approach to therapy is rooted in deep intuition and clinical insight. I tailor therapy to each individual, helping them to heal from trauma, explore their inner worlds, and access deep knowing. Using EMDR, IFS and the Enneagram, as well as other evidence-based practices, I guide people in shedding old patterns and reaching their full potential.
You’ve tried all the things (mindfulness, sleep hygiene, exercise) and yet you still feel stuck.
My approach to therapy is rooted in deep intuition and clinical insight. I tailor therapy to each individual, helping them to heal from trauma, explore their inner worlds, and access deep knowing. Using EMDR, IFS and the Enneagram, as well as other evidence-based practices, I guide people in shedding old patterns and reaching their full potential.
These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
See more therapy options for New York
Nearby Sleep or Insomnia Therapists Searches for New York
- Astoria
- Brooklyn
- Corona
- East Elmhurst
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Rego Park
- Ridgewood
- Sunnyside
- Woodside