Sleep or Insomnia Therapists in New York, NY
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
Using a mix of cognitive-behavioral therapy (CBT), motivational interviewing, and a systems view, I assess and address sleep hygiene, daily habits, personal relationships, and coping skills, and incorporate mindfulness and exercise into all treatment planning.
I am a Clinical Psychologist, Researcher, Consultant, Professor, and Public Speaker. My clinical work aligns well with my research/teaching interests, which revolve around addiction science and the effects of personal goal-setting and mindfulness as well as at-risk youth. I also offer harm reduction and integration support for psychedelic medicine sessions.
Using a mix of cognitive-behavioral therapy (CBT), motivational interviewing, and a systems view, I assess and address sleep hygiene, daily habits, personal relationships, and coping skills, and incorporate mindfulness and exercise into all treatment planning.
I am a Clinical Psychologist, Researcher, Consultant, Professor, and Public Speaker. My clinical work aligns well with my research/teaching interests, which revolve around addiction science and the effects of personal goal-setting and mindfulness as well as at-risk youth. I also offer harm reduction and integration support for psychedelic medicine sessions.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges.
Trent integrates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and behavioral interventions to create personalized treatment. He is a Board Certified Behavior Analyst, Diplomate of the Academy of Cognitive and Behavioral Therapies, and has advanced training from the International OCD Foundation and National Tourette Syndrome Association.
He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges.
Trent integrates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and behavioral interventions to create personalized treatment. He is a Board Certified Behavior Analyst, Diplomate of the Academy of Cognitive and Behavioral Therapies, and has advanced training from the International OCD Foundation and National Tourette Syndrome Association.
Insomnia-CBT-I and pharmacologic regimen.
Welcome! Taking the first step toward seeking support for your mental health is a courageous decision, and I'm here to walk that journey with you. Whether you're dealing with stress, anxiety, or navigating difficult life changes, my role is to provide a compassionate space where we can work together to understand your needs and find a path toward healing and growth while offering tailored approaches that align with your unique challenges. My focus is on meeting these needs by creating a compassionate, non-judgmental environment where you can explore your thoughts and feelings safely.
Insomnia-CBT-I and pharmacologic regimen.
Welcome! Taking the first step toward seeking support for your mental health is a courageous decision, and I'm here to walk that journey with you. Whether you're dealing with stress, anxiety, or navigating difficult life changes, my role is to provide a compassionate space where we can work together to understand your needs and find a path toward healing and growth while offering tailored approaches that align with your unique challenges. My focus is on meeting these needs by creating a compassionate, non-judgmental environment where you can explore your thoughts and feelings safely.
He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges.
Trent integrates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and behavioral interventions to create personalized treatment. He is a Board Certified Behavior Analyst, Diplomate of the Academy of Cognitive and Behavioral Therapies, and has advanced training from the International OCD Foundation and National Tourette Syndrome Association.
He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges.
Trent integrates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and behavioral interventions to create personalized treatment. He is a Board Certified Behavior Analyst, Diplomate of the Academy of Cognitive and Behavioral Therapies, and has advanced training from the International OCD Foundation and National Tourette Syndrome Association.
Jonathan Shehee
Licensed Psychoanalyst, MFA, LP, NCPsyA
Verified Verified
2 Endorsed
New York, NY 10001
You may be anxious, losing sleep, and even feeling depressed sometimes.
I work with people seeking meaningful and lasting change, who may be wary of contrived sentimentality and skeptical of generic advice. I believe that your therapy should be targeted, strategic, and specific to you. We name the patterns, identify the core issues behind the patterns, and systematically address them.
You may be anxious, losing sleep, and even feeling depressed sometimes.
I work with people seeking meaningful and lasting change, who may be wary of contrived sentimentality and skeptical of generic advice. I believe that your therapy should be targeted, strategic, and specific to you. We name the patterns, identify the core issues behind the patterns, and systematically address them.
These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
My practice is deeply rooted in integrative Evidence Based Psychotherapy practices and I have advanced training in various modalities, including Psychodynamic Psychotherapy, Dialectical Behavior Therapy, Mentalization Based Therapy, CBT for Anxiety, Insomnia.
I am a licensed clinical psychologist dedicated to helping individuals navigate life's challenges, achieve meaningful growth, cultivate self understanding. I specialize in providing personalized therapy tailored to meet your unique needs. I have extensive training in treatment of anxiety, depression; instability in identity, self esteem, mood, emotion regulation, relationships and behavior, along with immigration and adjustment to challenging new life events including illness, divorce, new roles.
My practice is deeply rooted in integrative Evidence Based Psychotherapy practices and I have advanced training in various modalities, including Psychodynamic Psychotherapy, Dialectical Behavior Therapy, Mentalization Based Therapy, CBT for Anxiety, Insomnia.
I am a licensed clinical psychologist dedicated to helping individuals navigate life's challenges, achieve meaningful growth, cultivate self understanding. I specialize in providing personalized therapy tailored to meet your unique needs. I have extensive training in treatment of anxiety, depression; instability in identity, self esteem, mood, emotion regulation, relationships and behavior, along with immigration and adjustment to challenging new life events including illness, divorce, new roles.
Meet Our Sleep or Insomnia Therapists
My expertise includes chronic illness, insomnia and pain.
I strive to create a warm, open space where you feel safe to explore your authentic self. Whether you're managing a diagnosis, facing a life transition, or coping with a chronic illness, I am here to help. I take a collaborative, tailored approach, empowering clients to build resilience, deepen self-awareness, and move toward a fulfilling life. Using evidence-based techniques, I help clients recognize patterns, develop coping strategies, and make meaningful changes. My goal is to support you in creating a life that aligns with your values while addressing challenges with compassion and care.
My expertise includes chronic illness, insomnia and pain.
I strive to create a warm, open space where you feel safe to explore your authentic self. Whether you're managing a diagnosis, facing a life transition, or coping with a chronic illness, I am here to help. I take a collaborative, tailored approach, empowering clients to build resilience, deepen self-awareness, and move toward a fulfilling life. Using evidence-based techniques, I help clients recognize patterns, develop coping strategies, and make meaningful changes. My goal is to support you in creating a life that aligns with your values while addressing challenges with compassion and care.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
I work with clients struggling with identity, their relationship to their body and food, attachment issues, OCD, control, issues of transition, dealing with sleep issues, anxiety and depression.
It’s hard to see the path forward when you're lost in the fog. Similarly, it can be tough to recognize the progress you've already made or know what steps to take next. I understand the feeling of being caught in a loop or feeling stagnant. But with the right support, you can untangle yourself from the stories that hold you back. You can make room for your values, build resilience in the face of distress, and nurture hope along with the skills needed for lasting change. By letting go of rigid patterns, you can discover healthier ways to face and navigate life's obstacles.
I work with clients struggling with identity, their relationship to their body and food, attachment issues, OCD, control, issues of transition, dealing with sleep issues, anxiety and depression.
It’s hard to see the path forward when you're lost in the fog. Similarly, it can be tough to recognize the progress you've already made or know what steps to take next. I understand the feeling of being caught in a loop or feeling stagnant. But with the right support, you can untangle yourself from the stories that hold you back. You can make room for your values, build resilience in the face of distress, and nurture hope along with the skills needed for lasting change. By letting go of rigid patterns, you can discover healthier ways to face and navigate life's obstacles.
Additionally, I have advanced training in health psychology and working with patients struggling with chronic pain, insomnia, and difficulty adjusting to disability and/or medical illness.
It is possible to create a more meaningful and fulfilling life even if you have found yourself stuck in an unhealthy pattern, have struggled with long-term difficulties, or just cannot figure out what is holding you back. I provide psychotherapy for adolescents and adults in a safe and supportive environment. Together we will explore the thoughts, behaviors, and emotions that might be hindering your personal growth and happiness in order to help you develop more effective coping strategies and take control of your emotional well-being.
Additionally, I have advanced training in health psychology and working with patients struggling with chronic pain, insomnia, and difficulty adjusting to disability and/or medical illness.
It is possible to create a more meaningful and fulfilling life even if you have found yourself stuck in an unhealthy pattern, have struggled with long-term difficulties, or just cannot figure out what is holding you back. I provide psychotherapy for adolescents and adults in a safe and supportive environment. Together we will explore the thoughts, behaviors, and emotions that might be hindering your personal growth and happiness in order to help you develop more effective coping strategies and take control of your emotional well-being.
I specialize in helping individuals manage challenges like personality disorders, mood disorders, ADHD, sleep difficulties, anxiety, CPTSD, major life transitions and more.
Struggling with setting boundaries? You’re not alone. Boundaries aren’t just about saying “no”—they’re about protecting your peace, and keeping you safe! I help people create, reinforce, and uphold boundaries in all areas of life so they can build healthier relationships and feel more in control. If you’re looking for a therapist who will both challenge and support you, I’m here for you. Life will always “life,” but how you respond to it can shape your entire experience. I believe everyone is capable of creating a life worth living, and I’d be honored to help you build the tools, confidence, and skills to make that happen.
I specialize in helping individuals manage challenges like personality disorders, mood disorders, ADHD, sleep difficulties, anxiety, CPTSD, major life transitions and more.
Struggling with setting boundaries? You’re not alone. Boundaries aren’t just about saying “no”—they’re about protecting your peace, and keeping you safe! I help people create, reinforce, and uphold boundaries in all areas of life so they can build healthier relationships and feel more in control. If you’re looking for a therapist who will both challenge and support you, I’m here for you. Life will always “life,” but how you respond to it can shape your entire experience. I believe everyone is capable of creating a life worth living, and I’d be honored to help you build the tools, confidence, and skills to make that happen.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
Areas of specialty include: chronic/complex pain management, insomnia, adjustment to illness, PTSD and complex trauma, and relationship issues.
You will discover quickly that I am a curious and committed person, and I trust our ability to leverage my expertise and experience together with your courage and willingness to do this important work to help you benefit most from therapy. Identity, and how you view yourself moving through your life and toward your goals, is a key component of my approach.
Areas of specialty include: chronic/complex pain management, insomnia, adjustment to illness, PTSD and complex trauma, and relationship issues.
You will discover quickly that I am a curious and committed person, and I trust our ability to leverage my expertise and experience together with your courage and willingness to do this important work to help you benefit most from therapy. Identity, and how you view yourself moving through your life and toward your goals, is a key component of my approach.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
Autumn Hahn
Licensed Mental Health Counselor, LMHC, CHT, LPC
Verified Verified
4 Endorsed
Online Only
TRAUMA: As a trauma specialist, I work with: PTSD, veterans, first responders, rape victims, childhood trauma, bad breakups, insomnia, fear, grief & loss, and self-esteem.
If you are tired of not being over the trauma, guilt & shame, substance abuse, or physical pain, I want to get you: living in the moment, happy, and connected with others. My holistic approach gives fast relief with humor, storytelling, hypnotherapy, and memory reconsolidation.
TRAUMA: As a trauma specialist, I work with: PTSD, veterans, first responders, rape victims, childhood trauma, bad breakups, insomnia, fear, grief & loss, and self-esteem.
If you are tired of not being over the trauma, guilt & shame, substance abuse, or physical pain, I want to get you: living in the moment, happy, and connected with others. My holistic approach gives fast relief with humor, storytelling, hypnotherapy, and memory reconsolidation.
See more therapy options for New York
Nearby Sleep or Insomnia Therapists Searches for New York
- Astoria
- Brooklyn
- Corona
- East Elmhurst
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Rego Park
- Ridgewood
- Sunnyside
- Woodside