Self Esteem Therapists in New York, NY

Are you inspired to make meaningful changes in your life but feel overwhelmed by stress, anxiety, burnout, self-doubt, procrastination, or a lack of support or structure? Maybe you are struggling to navigate a new path after one of life's unexpected turns, or perhaps you just need a place to process and problem-solve daily stressors. You want to challenge your harsh inner critic, understand your emotions, and finally take positive actions forward, but you are looking for a safe, supportive space in which to workshop solutions. I'd love to meet for a free consultation and see if we would make a good team!
Are you inspired to make meaningful changes in your life but feel overwhelmed by stress, anxiety, burnout, self-doubt, procrastination, or a lack of support or structure? Maybe you are struggling to navigate a new path after one of life's unexpected turns, or perhaps you just need a place to process and problem-solve daily stressors. You want to challenge your harsh inner critic, understand your emotions, and finally take positive actions forward, but you are looking for a safe, supportive space in which to workshop solutions. I'd love to meet for a free consultation and see if we would make a good team!

It’s normal for individuals and couples to encounter struggles. Perhaps you've gone as far as you can trying on your own to resolve personal or marital distress without resolution. Your coping strategies are not working, and too often you feel distressed. You can choose to be proactive and get resourced by a professional counseling so that you can start on your journey toward change. I’m also able to integrate a Christian perspective for those on a faith-based journey. We can exclude this approach for those not ascribing to any particular spiritual orientation, I'll apply sound clinical expertise in a spirit of warmth and care.
It’s normal for individuals and couples to encounter struggles. Perhaps you've gone as far as you can trying on your own to resolve personal or marital distress without resolution. Your coping strategies are not working, and too often you feel distressed. You can choose to be proactive and get resourced by a professional counseling so that you can start on your journey toward change. I’m also able to integrate a Christian perspective for those on a faith-based journey. We can exclude this approach for those not ascribing to any particular spiritual orientation, I'll apply sound clinical expertise in a spirit of warmth and care.

Dr. Kelley is a licensed clinical psychologist, with more than 20 years of experience in the practice of psychotherapy. In addition to her doctoral degree, she has completed advanced training in the practice of psychotherapy and psychoanalysis. Her areas of special interest include: ~depression and anxiety ~problems in close relationships ~problems related to self-esteem and assertiveness ~career and stage-of-life concerns ~problems and concerns related to family of origin or childhood circumstances.
Dr. Kelley is a licensed clinical psychologist, with more than 20 years of experience in the practice of psychotherapy. In addition to her doctoral degree, she has completed advanced training in the practice of psychotherapy and psychoanalysis. Her areas of special interest include: ~depression and anxiety ~problems in close relationships ~problems related to self-esteem and assertiveness ~career and stage-of-life concerns ~problems and concerns related to family of origin or childhood circumstances.

I am a therapist who believes that we are all in the act of becoming. My goal is to help people become more productive and feel more fulfilled in their personal and professional lives by assisting them in improving self-esteem, managing emotions, and developing a healthy sense of self. I believe that therapy is a collaborative experience, and within an open, non-judgmental environment we will confront the critical issues of your life and cultivate strategies that will help you become the best version of yourself.
I am a therapist who believes that we are all in the act of becoming. My goal is to help people become more productive and feel more fulfilled in their personal and professional lives by assisting them in improving self-esteem, managing emotions, and developing a healthy sense of self. I believe that therapy is a collaborative experience, and within an open, non-judgmental environment we will confront the critical issues of your life and cultivate strategies that will help you become the best version of yourself.

My practice is for adults who are experiencing stress, anxiety, grief, depression, guilt or low self esteem.
We are all collectively facing a stressful period in our lives. Covid 19 has changed almost everything that we once knew. Especially now we need to feel connected and have a safe place to discuss your feelings. Starting therapy can often be difficult and intimidating. My supportive approach helps to establish a connection in which you can feel heard and understood. We will work together to uncover issues and behaviors that have stopped you from being able to reach your goals and experience a sense of well being, In the process, you will acquire greater awareness and discover coping methods that will help manage your feelings.
My practice is for adults who are experiencing stress, anxiety, grief, depression, guilt or low self esteem.
We are all collectively facing a stressful period in our lives. Covid 19 has changed almost everything that we once knew. Especially now we need to feel connected and have a safe place to discuss your feelings. Starting therapy can often be difficult and intimidating. My supportive approach helps to establish a connection in which you can feel heard and understood. We will work together to uncover issues and behaviors that have stopped you from being able to reach your goals and experience a sense of well being, In the process, you will acquire greater awareness and discover coping methods that will help manage your feelings.

I take a collaborative approach to therapy that centers on helping you understand your experience in the “here and now” and getting in touch with your feelings. My therapeutic style is patient, warm, supportive, and empowering, and draws from Gestalt Therapy and Mindfulness techniques. I strive to create an environment where you feel comfortable sharing anything on your mind while processing your emotions. My aim is to work together to gain awareness, make choices, and activate those choices to help you overcome your challenges.
I take a collaborative approach to therapy that centers on helping you understand your experience in the “here and now” and getting in touch with your feelings. My therapeutic style is patient, warm, supportive, and empowering, and draws from Gestalt Therapy and Mindfulness techniques. I strive to create an environment where you feel comfortable sharing anything on your mind while processing your emotions. My aim is to work together to gain awareness, make choices, and activate those choices to help you overcome your challenges.

Austin Dowling
Clinical Social Work/Therapist, MSEd, LLB, Sol
Verified Verified
3 Endorsed
New York, NY 10010
Is stress, anxiety or depression keeping you up at night? Do you find yourself asking how did I get here? I am passionate about helping motivated adults to become unstuck, to enhance self-esteem and intimacy by figuring out their own direction, purpose and fulfillment in life. Sometimes the anxiety or depression we face is a symptom of a disconnection from our deeper selves, but the good news is your symptoms are not a life sentence, and my goal in therapy is to empower you to find your own authentic voice and to free yourself from patterns that no longer serve you well.
Is stress, anxiety or depression keeping you up at night? Do you find yourself asking how did I get here? I am passionate about helping motivated adults to become unstuck, to enhance self-esteem and intimacy by figuring out their own direction, purpose and fulfillment in life. Sometimes the anxiety or depression we face is a symptom of a disconnection from our deeper selves, but the good news is your symptoms are not a life sentence, and my goal in therapy is to empower you to find your own authentic voice and to free yourself from patterns that no longer serve you well.

I believe that everyone deserves to feel accepted, loved, and worthy. As your therapist, I will discuss and begin to understand different aspects of your life. Together we will develop goals to overcome specific challenges for you to live a life where you feel more connected, hopeful, and fulfilled. While I work with clients of all different ages and presenting issues, a big part of my practice is supporting individuals looking to increase their self-esteem, process past trauma, or decrease levels of anxiety and depression.
I believe that everyone deserves to feel accepted, loved, and worthy. As your therapist, I will discuss and begin to understand different aspects of your life. Together we will develop goals to overcome specific challenges for you to live a life where you feel more connected, hopeful, and fulfilled. While I work with clients of all different ages and presenting issues, a big part of my practice is supporting individuals looking to increase their self-esteem, process past trauma, or decrease levels of anxiety and depression.

As a compassionate Therapist and Transformational Life Coach at Wellness Road Psychology, I help adults struggling with anxiety, depression, grief, low self-esteem, stress, and major life transitions (i.e., job loss, death of a loved one, weight loss surgery, adjustment to college life) to process pain, overcome challenges, and reclaim control over their lives. I also empower my clients to improve their health conditions (i.e., obesity, diabetes, sleep problems, and chronic pain), so that they can live life more fully. I am passionate about supporting people in creating sustainable habits that promote a healthy, balanced lifestyle.
As a compassionate Therapist and Transformational Life Coach at Wellness Road Psychology, I help adults struggling with anxiety, depression, grief, low self-esteem, stress, and major life transitions (i.e., job loss, death of a loved one, weight loss surgery, adjustment to college life) to process pain, overcome challenges, and reclaim control over their lives. I also empower my clients to improve their health conditions (i.e., obesity, diabetes, sleep problems, and chronic pain), so that they can live life more fully. I am passionate about supporting people in creating sustainable habits that promote a healthy, balanced lifestyle.

If you feel stuck in your life, therapy can help you break free of frustrating cycles. It's an opportunity for change and my goal is to help you live the life you want by identifying and working through obstacles that stand in the way of reaching your goals. I specialize in treating depression, anxiety, trauma, relationship and job stress. I am a bilingual therapist who also speaks Hebrew.
If you feel stuck in your life, therapy can help you break free of frustrating cycles. It's an opportunity for change and my goal is to help you live the life you want by identifying and working through obstacles that stand in the way of reaching your goals. I specialize in treating depression, anxiety, trauma, relationship and job stress. I am a bilingual therapist who also speaks Hebrew.

Therapy is a path to change, growth and healing so you can live the life you want. Our lives turn in unexpected ways, at times it causes us anxieties and discomfort. As we all face emotional and professional conflicts that leave us feeling lonely, unfulfilled or stuck, it's hard to keep hope when you feel trapped by longstanding patterns in your relationships, thoughts, or career. I believe that change is possible. Psychotherapy speaks in many voices. In a safe and non-judgmental environment, my aim is to help you understand the roadblocks, both past and present, impacting your actions and feelings.
Therapy is a path to change, growth and healing so you can live the life you want. Our lives turn in unexpected ways, at times it causes us anxieties and discomfort. As we all face emotional and professional conflicts that leave us feeling lonely, unfulfilled or stuck, it's hard to keep hope when you feel trapped by longstanding patterns in your relationships, thoughts, or career. I believe that change is possible. Psychotherapy speaks in many voices. In a safe and non-judgmental environment, my aim is to help you understand the roadblocks, both past and present, impacting your actions and feelings.
15 Second Videos

If you are feeling stuck in your everyday life and are looking for the chance to change, you are not alone. As a therapist, I am here to help you overcome feelings of anxiety, depression, and low self-esteem. I utilize elements of cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness to target your thoughts/feelings and find coping skills to change them. My primary concern is for you to feel good about yourself from the inside out. In order do this, I provide clients with an opportunity to work on themselves through a strengths based, collaborative, goal focused approach.
If you are feeling stuck in your everyday life and are looking for the chance to change, you are not alone. As a therapist, I am here to help you overcome feelings of anxiety, depression, and low self-esteem. I utilize elements of cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness to target your thoughts/feelings and find coping skills to change them. My primary concern is for you to feel good about yourself from the inside out. In order do this, I provide clients with an opportunity to work on themselves through a strengths based, collaborative, goal focused approach.

I'm a clinical psychologist with twenty years of experience treating individuals and couples facing a wide range of emotional challenges and life concerns. In my office, we pay good, close attention to both your current world and your history in order to understand your strengths and vulnerabilities, to get our minds around the way you see the world. We will work together to help you achieve your fullest potential to love, work and experience joy. Over time you can expect to gain relief from symptoms like anxiety and depression, as well as an increased capacity for self-compassion, emotion regulation and rich connection with others.
I'm a clinical psychologist with twenty years of experience treating individuals and couples facing a wide range of emotional challenges and life concerns. In my office, we pay good, close attention to both your current world and your history in order to understand your strengths and vulnerabilities, to get our minds around the way you see the world. We will work together to help you achieve your fullest potential to love, work and experience joy. Over time you can expect to gain relief from symptoms like anxiety and depression, as well as an increased capacity for self-compassion, emotion regulation and rich connection with others.

I create a safe and supportive environment where you can openly discuss your concerns. You and I can identify ways to enact positive change and enhance your inner strengths. I come from a holistic, strength-based perspective and work with adolescents and adults who are experiencing issues with anxiety, depression, and low self-esteem. I also actively support individuals who are on the path to healing from substance use disorder by exploring the root causes of their reliance on substances. Additionally, I have an area of focus in working with gender diverse teens and adults who are navigating identity.
I create a safe and supportive environment where you can openly discuss your concerns. You and I can identify ways to enact positive change and enhance your inner strengths. I come from a holistic, strength-based perspective and work with adolescents and adults who are experiencing issues with anxiety, depression, and low self-esteem. I also actively support individuals who are on the path to healing from substance use disorder by exploring the root causes of their reliance on substances. Additionally, I have an area of focus in working with gender diverse teens and adults who are navigating identity.

I’m Mehar, an Indian immigrant therapist who grew up across India. My life journey helps me understand the struggles of immigration, feeling out of place, and navigating cultural integration. In our sessions, we’ll explore your relationship with yourself, others, and society. As your therapeutic guide, I’ll help you identify areas for positive change, addressing stress, anxiety, sadness, grief, and hopelessness along the way. Our work will encourage slowing down with the body, connecting with your heart, and leaning into your vulnerable truths.
I’m Mehar, an Indian immigrant therapist who grew up across India. My life journey helps me understand the struggles of immigration, feeling out of place, and navigating cultural integration. In our sessions, we’ll explore your relationship with yourself, others, and society. As your therapeutic guide, I’ll help you identify areas for positive change, addressing stress, anxiety, sadness, grief, and hopelessness along the way. Our work will encourage slowing down with the body, connecting with your heart, and leaning into your vulnerable truths.

I view the therapeutic relationship as a profound vehicle for healing and personal transformation. I am dedicated to fostering a therapeutic environment that encourages clients to show up to each session exactly as they are. By creating a relationship built on safety and compassion, I help clients delve into all facets of their being to bring deeper awareness and acceptance to their innermost wounds. I facilitate a process of self-discovery and empowerment with a commitment to deep listening and attunement to the unique needs of each client.
I view the therapeutic relationship as a profound vehicle for healing and personal transformation. I am dedicated to fostering a therapeutic environment that encourages clients to show up to each session exactly as they are. By creating a relationship built on safety and compassion, I help clients delve into all facets of their being to bring deeper awareness and acceptance to their innermost wounds. I facilitate a process of self-discovery and empowerment with a commitment to deep listening and attunement to the unique needs of each client.

I have a general practice working with relationship, work,and self esteem issues that are often the result of underlying problems with anxiety,depression and trauma.
I've had many years of experience working with problems of depression, anxiety, eating disorders, and trauma. I have had extensive training in several approaches, including most recently internal family systems.work. I tailor the treatment to the person, working with the client to understand together where the problems lie,and what is the best way for this person, in this moment, to move towards healing.
I have a general practice working with relationship, work,and self esteem issues that are often the result of underlying problems with anxiety,depression and trauma.
I've had many years of experience working with problems of depression, anxiety, eating disorders, and trauma. I have had extensive training in several approaches, including most recently internal family systems.work. I tailor the treatment to the person, working with the client to understand together where the problems lie,and what is the best way for this person, in this moment, to move towards healing.

Are you going through a life transition and having a difficult time figuring out what is the next step? Are you feeling stuck and unsure of what to do? Do you feel like you need to work on your self esteem, or have lost your spark? These are all things I would be excited to help you work through.
I have an artistic background and this is a great match for artists and creative personalities. In our work, I help you focus on alternative ways of looking at situations and helping you to recognize your strengths is a big piece of the journey as is examining challenges that may get in the way.
Are you going through a life transition and having a difficult time figuring out what is the next step? Are you feeling stuck and unsure of what to do? Do you feel like you need to work on your self esteem, or have lost your spark? These are all things I would be excited to help you work through.
I have an artistic background and this is a great match for artists and creative personalities. In our work, I help you focus on alternative ways of looking at situations and helping you to recognize your strengths is a big piece of the journey as is examining challenges that may get in the way.

I am a compassionate therapist who specializes in supporting women particularly those in their mid to late 20s and early 30s.
I am a compassionate therapist who specializes in supporting women particularly those in their mid to late 20s and early 30s.

Taking the first step towards finding a therapist can often feel like the hardest part. If you've made it this far, you're already on your way! My therapeutic style is relatable, down-to-earth, and authentic. I take a person-centered, strengths-based, and solution-focused approach. This means that I prioritize your unique strengths and experiences, while collaboratively working with you to set achievable goals tailored to your needs. Whether you're navigating the complexities of neurodivergence or simply seeking support through life's challenges, I will meet you exactly where you are, no judgment.
Taking the first step towards finding a therapist can often feel like the hardest part. If you've made it this far, you're already on your way! My therapeutic style is relatable, down-to-earth, and authentic. I take a person-centered, strengths-based, and solution-focused approach. This means that I prioritize your unique strengths and experiences, while collaboratively working with you to set achievable goals tailored to your needs. Whether you're navigating the complexities of neurodivergence or simply seeking support through life's challenges, I will meet you exactly where you are, no judgment.
See more therapy options for New York
Nearby Self Esteem Therapists Searches for New York
- Astoria
- Brooklyn
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Rego Park
- Sunnyside
- Woodside