Self Esteem Therapists in New York, NY

I know how hard it is to find the right therapist — someone you click with and trust to help you through whatever’s going on in your life. I’ve been on the other side, trying out a few therapists before finding one who truly got me, so I get how overwhelming and discouraging the process can feel. But trust me, it’s worth sticking with it & I’d love to help you find that connection — whether it’s with me or someone else. No two people are the same, and life changes quickly. That’s why I work in a way that’s flexible and adaptable. We’ll focus on your long-term goals, but also give space to whatever feels most pressing in the moment.
I know how hard it is to find the right therapist — someone you click with and trust to help you through whatever’s going on in your life. I’ve been on the other side, trying out a few therapists before finding one who truly got me, so I get how overwhelming and discouraging the process can feel. But trust me, it’s worth sticking with it & I’d love to help you find that connection — whether it’s with me or someone else. No two people are the same, and life changes quickly. That’s why I work in a way that’s flexible and adaptable. We’ll focus on your long-term goals, but also give space to whatever feels most pressing in the moment.

I specialize in working with individuals and couples who are struggling with relationship issues, depression, anxiety, and low self-esteem. As these experiences look different for everyone, I focus on getting to know each client beyond the surface - taking the time to understand who they are, where they come from, and what their goals are.
I specialize in working with individuals and couples who are struggling with relationship issues, depression, anxiety, and low self-esteem. As these experiences look different for everyone, I focus on getting to know each client beyond the surface - taking the time to understand who they are, where they come from, and what their goals are.

In my 25 years of experience, I’ve developed a unique and highly effective method that produces clear and noticeable changes within 1-3 sessions. You will know right away if my approach is working for you, because you’ll start to feel better, calmer, happier. I use techniques from a variety of sources including (but not limited to) energy psychology, gestalt therapy, and mindfulness meditation.
In my 25 years of experience, I’ve developed a unique and highly effective method that produces clear and noticeable changes within 1-3 sessions. You will know right away if my approach is working for you, because you’ll start to feel better, calmer, happier. I use techniques from a variety of sources including (but not limited to) energy psychology, gestalt therapy, and mindfulness meditation.

I am a licensed therapist in New York with 9 years of experience helping clients manage stress and anxiety, relationship issues, trauma and abuse, career coaching, and enhancing motivation, self-esteem, and confidence. I believe you are the expert of your own story and possess many strengths that will help you overcome life's challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in that journey.
I am a licensed therapist in New York with 9 years of experience helping clients manage stress and anxiety, relationship issues, trauma and abuse, career coaching, and enhancing motivation, self-esteem, and confidence. I believe you are the expert of your own story and possess many strengths that will help you overcome life's challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in that journey.

The Right Psychologist and the Right Treatment for YOU: Do you feel good about yourself? Are you anxious, depressed, overwhelmed, lost? Having trouble achieving or even identifying your goals? Self-esteem tanking? Unable to maintain rewarding relationships? I will help you feel and do better sooner -- via Coaching or Psychotherapy. Visit the NYC Coach website, nyc-coach.com, to learn more about the coaching and mentoring I provide. Visit the NYC Psychologist website, nyc-psych.com, to learn more about me and how SFT, the SELF-Focused Therapy I created, will help you. Invest in Your Self NOW. (Note: Supervision available)
The Right Psychologist and the Right Treatment for YOU: Do you feel good about yourself? Are you anxious, depressed, overwhelmed, lost? Having trouble achieving or even identifying your goals? Self-esteem tanking? Unable to maintain rewarding relationships? I will help you feel and do better sooner -- via Coaching or Psychotherapy. Visit the NYC Coach website, nyc-coach.com, to learn more about the coaching and mentoring I provide. Visit the NYC Psychologist website, nyc-psych.com, to learn more about me and how SFT, the SELF-Focused Therapy I created, will help you. Invest in Your Self NOW. (Note: Supervision available)

Hello! I am a licensed clinical psychologist who works with adults facing a range of difficulties, from self-esteem and relationship issues to depression and anxiety. Although I work with people from all walks of life, I tend to fit best with those experiencing a significant transition (e.g., new parenthood, new career), struggling to integrate the personal and the professional, or questioning aspects of their identity, values, or relationships. I help people to better understand how their past experiences have shaped their present functioning and recognize their strengths so that they can move forward with clarity and confidence.
Hello! I am a licensed clinical psychologist who works with adults facing a range of difficulties, from self-esteem and relationship issues to depression and anxiety. Although I work with people from all walks of life, I tend to fit best with those experiencing a significant transition (e.g., new parenthood, new career), struggling to integrate the personal and the professional, or questioning aspects of their identity, values, or relationships. I help people to better understand how their past experiences have shaped their present functioning and recognize their strengths so that they can move forward with clarity and confidence.

My clients include women of color from diverse backgrounds who are struggling with self love, self esteem, colorism, hair stigma, cultural adjustment, religious identity, and intersectionality.
The stories society tells people of color have impacted their self worth, relationships, and ability to feel comfortable in their own skin. I empower the disempowered through an anti-racist, anti-oppressive, and intersectional approach. My focus is creating a safe, healing space for clients to gain confidence and be unapologetically themselves.
My clients include women of color from diverse backgrounds who are struggling with self love, self esteem, colorism, hair stigma, cultural adjustment, religious identity, and intersectionality.
The stories society tells people of color have impacted their self worth, relationships, and ability to feel comfortable in their own skin. I empower the disempowered through an anti-racist, anti-oppressive, and intersectional approach. My focus is creating a safe, healing space for clients to gain confidence and be unapologetically themselves.

Pamela’s focus is on helping clients improve their self-esteem and self-efficacy by overcoming the negative self-talk that can lead to feelings of frustration and low self-worth. Her style balances warmth and empathy with an active and direct approach, using humor and creativity to engage her clients in strength-based, collaborative interventions. Her method is eclectic, drawing mainly from REBT, Mindfulness, and Narrative Therapy. Pamela believes the best way for a person to explore complicated feelings is in a safe space, free from judgment.
Pamela’s focus is on helping clients improve their self-esteem and self-efficacy by overcoming the negative self-talk that can lead to feelings of frustration and low self-worth. Her style balances warmth and empathy with an active and direct approach, using humor and creativity to engage her clients in strength-based, collaborative interventions. Her method is eclectic, drawing mainly from REBT, Mindfulness, and Narrative Therapy. Pamela believes the best way for a person to explore complicated feelings is in a safe space, free from judgment.

Life presents us with challenges; everyone experiences a degree of distress or worry along the way. Psychotherapy provides a safe, supportive partnership in which you can begin to understand your experiences, identify areas you'd like to change, build on strengths, and ultimately make choices to create a greater sense of well-being. Many individuals I work with are intelligent, accomplished people who feel they could benefit from a deeper exploration of the questions they are encountering with respect to career, relationships or personal identity. Additionally, I have an interest in working on issues specific to artists and creative professionals.
Life presents us with challenges; everyone experiences a degree of distress or worry along the way. Psychotherapy provides a safe, supportive partnership in which you can begin to understand your experiences, identify areas you'd like to change, build on strengths, and ultimately make choices to create a greater sense of well-being. Many individuals I work with are intelligent, accomplished people who feel they could benefit from a deeper exploration of the questions they are encountering with respect to career, relationships or personal identity. Additionally, I have an interest in working on issues specific to artists and creative professionals.

My specialties include trauma, relationship issues, depression, self esteem, anxiety and grief and loss.
Finding the right therapist can be challenging. I believe that it is important for you to feel safe, comfortable and understood. With over 25 years experience, I will work with you to help you find your own voice, connect to your inner experiences, have more meaningful relationships and more satisfying work. The goal is to have a fuller sense of who you are and a more rewarding and fulfilling life.
My specialties include trauma, relationship issues, depression, self esteem, anxiety and grief and loss.
Finding the right therapist can be challenging. I believe that it is important for you to feel safe, comfortable and understood. With over 25 years experience, I will work with you to help you find your own voice, connect to your inner experiences, have more meaningful relationships and more satisfying work. The goal is to have a fuller sense of who you are and a more rewarding and fulfilling life.

Rebecca offers a compassionate and action-oriented approach to therapy, striving to empower individuals with insights and practical tools for genuine transformation. She collaborates with clients to identify personal short and long-term goals and adapts her methods accordingly. Her extensive experience includes helping adults navigate challenges such as hopelessness, excessive worry, self-esteem issues, difficulty concentrating, perfectionism, irritability, emotional dysregulation, and interpersonal conflicts.
Rebecca offers a compassionate and action-oriented approach to therapy, striving to empower individuals with insights and practical tools for genuine transformation. She collaborates with clients to identify personal short and long-term goals and adapts her methods accordingly. Her extensive experience includes helping adults navigate challenges such as hopelessness, excessive worry, self-esteem issues, difficulty concentrating, perfectionism, irritability, emotional dysregulation, and interpersonal conflicts.
Meet Our Self Esteem Therapists

For the past 30 years, I have worked with clients who have to deal with multitude issues such as depression, interpersonal relationships, losses and grief, family conflict, as well as self-esteem. I am a psychoanalyst. Over the years, I have developed an eclectic approach to treatment. Being in French, I can help individuals and parents to deal with variousl multicultural differences. There is no need to struggle on your own.
For the past 30 years, I have worked with clients who have to deal with multitude issues such as depression, interpersonal relationships, losses and grief, family conflict, as well as self-esteem. I am a psychoanalyst. Over the years, I have developed an eclectic approach to treatment. Being in French, I can help individuals and parents to deal with variousl multicultural differences. There is no need to struggle on your own.

Liang-Ying Chou
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
New York, NY 10017
Dr. Liang-Ying Chou, Ph.D., LMFT is an Individual, Couples, and Family therapist, as well as an educator. Born and raised in Taiwan, Dr. Chou is proficient in English and Mandarin. She holds a national supervisor status and has experience teaching in accredited therapy programs for over a decade.
Dr. Liang-Ying Chou, Ph.D., LMFT is an Individual, Couples, and Family therapist, as well as an educator. Born and raised in Taiwan, Dr. Chou is proficient in English and Mandarin. She holds a national supervisor status and has experience teaching in accredited therapy programs for over a decade.

I'm a clinical psychologist with twenty years of experience treating individuals and couples facing a wide range of emotional challenges and life concerns. In my office, we pay good, close attention to both your current world and your history in order to understand your strengths and vulnerabilities, to get our minds around the way you see the world. We will work together to help you achieve your fullest potential to love, work and experience joy. Over time you can expect to gain relief from symptoms like anxiety and depression, as well as an increased capacity for self-compassion, emotion regulation and rich connection with others.
I'm a clinical psychologist with twenty years of experience treating individuals and couples facing a wide range of emotional challenges and life concerns. In my office, we pay good, close attention to both your current world and your history in order to understand your strengths and vulnerabilities, to get our minds around the way you see the world. We will work together to help you achieve your fullest potential to love, work and experience joy. Over time you can expect to gain relief from symptoms like anxiety and depression, as well as an increased capacity for self-compassion, emotion regulation and rich connection with others.

If you are seeking to resolve issues that interfere with your quality of life, therapy can be a valuable resource. In my practice, I focus on helping clients gain insight and develop more effective strategies to deal with life's challenges, placing a strong value and emphasis on providing a personalized approach.
If you are seeking to resolve issues that interfere with your quality of life, therapy can be a valuable resource. In my practice, I focus on helping clients gain insight and develop more effective strategies to deal with life's challenges, placing a strong value and emphasis on providing a personalized approach.

Elizabeth Marks
Licensed Master Social Worker, LCSW
Verified Verified
16 Endorsed
New York, NY 10010
Elizabeth Marks, LMSW believes that we all have the strength and ability to make positive change in our lives when given the proper support and guidance. Wherever you are in life; starting a new job, doubting a relationship, struggling with self-esteem - Elizabeth will connect and work with you to establish and attain your goals. Through several years of clinical experience, she has found that therapy is most effective when grounded in understanding and motivation. Her distinctive style is honest and collaborative allowing clients to feel safe and inspired to make powerful strides towards a more fulfilled self.
Elizabeth Marks, LMSW believes that we all have the strength and ability to make positive change in our lives when given the proper support and guidance. Wherever you are in life; starting a new job, doubting a relationship, struggling with self-esteem - Elizabeth will connect and work with you to establish and attain your goals. Through several years of clinical experience, she has found that therapy is most effective when grounded in understanding and motivation. Her distinctive style is honest and collaborative allowing clients to feel safe and inspired to make powerful strides towards a more fulfilled self.

Are you feeling overwhelmed by the challenges in your relationships, struggling with self-esteem, or battling anxiety and depression? Perhaps you find yourself turning to substances as a way to cope with life’s difficulties. I’m here to help you navigate these challenges and rediscover a sense of balance, purpose, and fulfillment.
Are you feeling overwhelmed by the challenges in your relationships, struggling with self-esteem, or battling anxiety and depression? Perhaps you find yourself turning to substances as a way to cope with life’s difficulties. I’m here to help you navigate these challenges and rediscover a sense of balance, purpose, and fulfillment.

There are times in life when there doesn't seem like a way out of emotional pain. Our life histories, traumas, losses, and disappointments can run so deep that you think the only solution is to give up and stay where you are because change seems frightening. I'm confident I’m able to help you have a more joyful life, better relationships, and to create a more optimistic and exciting vision for your future. You can learn the most effective tools and recognize your strengths focusing on yourself in the now. I can teach you how to treat yourself with patience and compassion, while making a real decision to change.
There are times in life when there doesn't seem like a way out of emotional pain. Our life histories, traumas, losses, and disappointments can run so deep that you think the only solution is to give up and stay where you are because change seems frightening. I'm confident I’m able to help you have a more joyful life, better relationships, and to create a more optimistic and exciting vision for your future. You can learn the most effective tools and recognize your strengths focusing on yourself in the now. I can teach you how to treat yourself with patience and compassion, while making a real decision to change.

••Accepting New Patients•• If you are struggling with your health and relationships—worried about what others think—and are lacking self-esteem, confidence, self-trust, and resilience, I might be your gal! Therapy with me is a nurturing, co-creative, active, developmental process where we will work to revolutionize your personal narrative, activate your innate healing capacity, invigorate your relationships, and help you implement the daily habits to confidently become the person you want to be and create the life you want.
••Accepting New Patients•• If you are struggling with your health and relationships—worried about what others think—and are lacking self-esteem, confidence, self-trust, and resilience, I might be your gal! Therapy with me is a nurturing, co-creative, active, developmental process where we will work to revolutionize your personal narrative, activate your innate healing capacity, invigorate your relationships, and help you implement the daily habits to confidently become the person you want to be and create the life you want.

Most of my patients come to therapy struggling with work anxiety, relationship conflicts, periods of depression, problems with self esteem and uncertainty about life goals and choices.
I believe that safety, creativity and collaborative give-and-take are the crucial ingredients for a successful therapy experience. This enables the patient to look at past and present difficulties within the context of a new and potentially transformative relationship. I work to create an environment where patients can get to know and tolerate knowing many parts of themselves. I approach this task with sensitivity, curiosity, humor and warmth.
Most of my patients come to therapy struggling with work anxiety, relationship conflicts, periods of depression, problems with self esteem and uncertainty about life goals and choices.
I believe that safety, creativity and collaborative give-and-take are the crucial ingredients for a successful therapy experience. This enables the patient to look at past and present difficulties within the context of a new and potentially transformative relationship. I work to create an environment where patients can get to know and tolerate knowing many parts of themselves. I approach this task with sensitivity, curiosity, humor and warmth.
See more therapy options for New York
Nearby Self Esteem Therapists Searches for New York
- Astoria
- Brooklyn
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Rego Park
- Sunnyside
- Woodside