Self Esteem Therapists in New York, NY

Photo of Stuart Jay Levinson - Stuart J. Levinson, LCSW, P.C., JD, LCSW, Clinical Social Work/Therapist
Stuart J. Levinson, LCSW, P.C.
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Online Only
I have 23 years experience treating patients with anxiety issues, depression issues, O-CD issues, stage of life issues, stress reduction issues, marital/relationship issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, adult ADHD, sexual identity issues, attachment issues, self-harm issues, and Bi-polar issues.
I have 23 years experience treating patients with anxiety issues, depression issues, O-CD issues, stage of life issues, stress reduction issues, marital/relationship issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, adult ADHD, sexual identity issues, attachment issues, self-harm issues, and Bi-polar issues.
(212) 308-5363 View (212) 308-5363
Photo of Katherine Daly Flechaus, LCSW, Clinical Social Work/Therapist
Katherine Daly Flechaus
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
I specialize in helping adults navigate relationship challenges or major life changes—including boundary issues, codependency, divorce, separation, and emotional abuse—as well as college stress, studying for professional exams, exploring career changes, aging, and midlife changes. These experiences can cause anxiety and depression symptoms such as low self-esteem, imposter syndrome, and negative thinking. I provide practical strategies to reframe unhelpful thoughts and behaviors that may be holding you back. Together, we will create a personalized plan to foster meaningful growth, self-acceptance and lasting transformation.
I specialize in helping adults navigate relationship challenges or major life changes—including boundary issues, codependency, divorce, separation, and emotional abuse—as well as college stress, studying for professional exams, exploring career changes, aging, and midlife changes. These experiences can cause anxiety and depression symptoms such as low self-esteem, imposter syndrome, and negative thinking. I provide practical strategies to reframe unhelpful thoughts and behaviors that may be holding you back. Together, we will create a personalized plan to foster meaningful growth, self-acceptance and lasting transformation.
(585) 560-0805 View (585) 560-0805
Photo of Jennifer Silvershein Teplin, LCSW, Clinical Social Work/Therapist
Jennifer Silvershein Teplin
Clinical Social Work/Therapist, LCSW
Verified Verified
11 Endorsed
New York, NY 10010
Jennifer Silvershein, LCSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Jennifer helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Jennifer has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self.
Jennifer Silvershein, LCSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Jennifer helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Jennifer has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self.
(908) 617-0153 View (908) 617-0153
Photo of Darcy Lockman, PhD, Psychologist
Darcy Lockman
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10001
I'm a clinical psychologist with twenty years of experience treating individuals and couples facing a wide range of emotional challenges and life concerns. In my office, we pay good, close attention to both your current world and your history in order to understand your strengths and vulnerabilities, to get our minds around the way you see the world. We will work together to help you achieve your fullest potential to love, work and experience joy. Over time you can expect to gain relief from symptoms like anxiety and depression, as well as an increased capacity for self-compassion, emotion regulation and rich connection with others.
I'm a clinical psychologist with twenty years of experience treating individuals and couples facing a wide range of emotional challenges and life concerns. In my office, we pay good, close attention to both your current world and your history in order to understand your strengths and vulnerabilities, to get our minds around the way you see the world. We will work together to help you achieve your fullest potential to love, work and experience joy. Over time you can expect to gain relief from symptoms like anxiety and depression, as well as an increased capacity for self-compassion, emotion regulation and rich connection with others.
(917) 960-7640 View (917) 960-7640
Photo of Samuel Parton, LMSW
Samuel Parton
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10280
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
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Photo of Zarin Yaqubie, LMHC, Counselor
Zarin Yaqubie
Counselor, LMHC
Verified Verified
3 Endorsed
New York, NY 10017
Zarin Yaqubie is a Licensed Mental Health Counselor who brings an eclectic lens to her therapy practice. With a deep understanding of each individual’s unique and complex clinical needs, Zarin fosters an attuned and interactive therapeutic relationship. She firmly believes that therapy provides a powerful space to explore and overcome life stressors and deeply-rooted patterns, leading to more fulfilling and meaningful life experiences.
Zarin Yaqubie is a Licensed Mental Health Counselor who brings an eclectic lens to her therapy practice. With a deep understanding of each individual’s unique and complex clinical needs, Zarin fosters an attuned and interactive therapeutic relationship. She firmly believes that therapy provides a powerful space to explore and overcome life stressors and deeply-rooted patterns, leading to more fulfilling and meaningful life experiences.
(646) 846-5543 View (646) 846-5543
Photo of Jonathan Kaufman, LMSW, Clinical Social Work/Therapist
Jonathan Kaufman
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10123
I am a therapist who believes that we are all in the act of becoming. My goal is to help people become more productive and feel more fulfilled in their personal and professional lives by assisting them in improving self-esteem, managing emotions, and developing a healthy sense of self. I believe that therapy is a collaborative experience, and within an open, non-judgmental environment we will confront the critical issues of your life and cultivate strategies that will help you become the best version of yourself.
I am a therapist who believes that we are all in the act of becoming. My goal is to help people become more productive and feel more fulfilled in their personal and professional lives by assisting them in improving self-esteem, managing emotions, and developing a healthy sense of self. I believe that therapy is a collaborative experience, and within an open, non-judgmental environment we will confront the critical issues of your life and cultivate strategies that will help you become the best version of yourself.
(347) 801-2923 View (347) 801-2923
Photo of Mollie Smetana, MS, LMSW, Clinical Social Work/Therapist
Mollie Smetana
Clinical Social Work/Therapist, MS, LMSW
Verified Verified
New York, NY 10075
If you are feeling stuck in your everyday life and are looking for the chance to change, you are not alone. As a therapist, I am here to help you overcome feelings of anxiety, depression, and low self-esteem. I utilize elements of cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness to target your thoughts/feelings and find coping skills to change them. My primary concern is for you to feel good about yourself from the inside out. In order do this, I provide clients with an opportunity to work on themselves through a strengths based, collaborative, goal focused approach.
If you are feeling stuck in your everyday life and are looking for the chance to change, you are not alone. As a therapist, I am here to help you overcome feelings of anxiety, depression, and low self-esteem. I utilize elements of cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness to target your thoughts/feelings and find coping skills to change them. My primary concern is for you to feel good about yourself from the inside out. In order do this, I provide clients with an opportunity to work on themselves through a strengths based, collaborative, goal focused approach.
(646) 374-4179 View (646) 374-4179
Photo of Madeleine Blaine Phelan, LMSW
Madeleine Blaine Phelan
Licensed Master Social Worker, LMSW
Verified Verified
3 Endorsed
New York, NY 10001
I’m a New York City-based modern psychotherapist with a focus on life transitions, dating & relationships, anxiety, and self-esteem. As a young professional myself, I intimately understand the unique struggles that come with navigating life in New York as a 20-something in today’s world. While I’m skilled in traditional modalities like CBT and psychodynamic therapy, the "blank slate" days are over. I’m not the kind of therapist that simply listens, nods, and asks how that makes you feel. Instead, I share unique insights and challenge you to confront difficult truths.
I’m a New York City-based modern psychotherapist with a focus on life transitions, dating & relationships, anxiety, and self-esteem. As a young professional myself, I intimately understand the unique struggles that come with navigating life in New York as a 20-something in today’s world. While I’m skilled in traditional modalities like CBT and psychodynamic therapy, the "blank slate" days are over. I’m not the kind of therapist that simply listens, nods, and asks how that makes you feel. Instead, I share unique insights and challenge you to confront difficult truths.
(929) 930-5768 View (929) 930-5768
Photo of Rebecca Block, PhD, Psychologist
Rebecca Block
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10010
Life presents us with challenges; everyone experiences a degree of distress or worry along the way. Psychotherapy provides a safe, supportive partnership in which you can begin to understand your experiences, identify areas you'd like to change, build on strengths, and ultimately make choices to create a greater sense of well-being. Many individuals I work with are intelligent, accomplished people who feel they could benefit from a deeper exploration of the questions they are encountering with respect to career, relationships or personal identity. Additionally, I have an interest in working on issues specific to artists and creative professionals.
Life presents us with challenges; everyone experiences a degree of distress or worry along the way. Psychotherapy provides a safe, supportive partnership in which you can begin to understand your experiences, identify areas you'd like to change, build on strengths, and ultimately make choices to create a greater sense of well-being. Many individuals I work with are intelligent, accomplished people who feel they could benefit from a deeper exploration of the questions they are encountering with respect to career, relationships or personal identity. Additionally, I have an interest in working on issues specific to artists and creative professionals.
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Photo of Caroline Schau, LCSW, Clinical Social Work/Therapist
Caroline Schau
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Online Only
Taking the first step towards finding a therapist can often feel like the hardest part. If you've made it this far, you're already on your way! My therapeutic style is relatable, down-to-earth, and authentic. I take a person-centered, strengths-based, and solution-focused approach. This means that I prioritize your unique strengths and experiences, while collaboratively working with you to set achievable goals tailored to your needs. Whether you're navigating the complexities of neurodivergence or simply seeking support through life's challenges, I will meet you exactly where you are, no judgment.
Taking the first step towards finding a therapist can often feel like the hardest part. If you've made it this far, you're already on your way! My therapeutic style is relatable, down-to-earth, and authentic. I take a person-centered, strengths-based, and solution-focused approach. This means that I prioritize your unique strengths and experiences, while collaboratively working with you to set achievable goals tailored to your needs. Whether you're navigating the complexities of neurodivergence or simply seeking support through life's challenges, I will meet you exactly where you are, no judgment.
(347) 657-6083 View (347) 657-6083
Photo of Samuel Parton, LMSW
Samuel Parton
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10024
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
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Photo of Aoyi Yang, MHC-LP, Pre-Licensed Professional
Aoyi Yang
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
Online Only
I am a bilingual therapist, providing therapy in both Mandarin and English. I specialize in working with individuals and couples in their 20s and 30s, helping navigate the challenges of this life stage, including but not limited to life transitions, relationship issues, mood disorders, self-esteem, career stress, and identity exploration. I provide a warm and supportive space where you can explore, gain clarity, and grow, using evidence-based approaches like CBT, IFS, psychodynamics, and multicultural counseling to find what best resonates with you.
I am a bilingual therapist, providing therapy in both Mandarin and English. I specialize in working with individuals and couples in their 20s and 30s, helping navigate the challenges of this life stage, including but not limited to life transitions, relationship issues, mood disorders, self-esteem, career stress, and identity exploration. I provide a warm and supportive space where you can explore, gain clarity, and grow, using evidence-based approaches like CBT, IFS, psychodynamics, and multicultural counseling to find what best resonates with you.
(929) 299-2362 View (929) 299-2362
Photo of Joseph Fifield, LMHC, MSEd, Counselor
Joseph Fifield
Counselor, LMHC, MSEd
Verified Verified
Online Only
My specialties and interests include anxiety (general, social, panic, phobias), depression, self esteem, self-worth and identity issues, relationship challenges, communication difficulties, and life stage transitions.
I aspire to create a space that is welcoming, safe, non-judgmental, empathic and introspective. My goal is to help you learn about yourself and how you relate to others so that you can make positive improvements that are lasting. Therapy can be challenging; but my belief is that through this meaningful work you will develop a deeper sense of self and awareness of strengths that may have gone undiscovered to this point. In therapy, issues to be resolved will be addressed with the idea that self-awareness leads to choice, responsibility and change.
My specialties and interests include anxiety (general, social, panic, phobias), depression, self esteem, self-worth and identity issues, relationship challenges, communication difficulties, and life stage transitions.
I aspire to create a space that is welcoming, safe, non-judgmental, empathic and introspective. My goal is to help you learn about yourself and how you relate to others so that you can make positive improvements that are lasting. Therapy can be challenging; but my belief is that through this meaningful work you will develop a deeper sense of self and awareness of strengths that may have gone undiscovered to this point. In therapy, issues to be resolved will be addressed with the idea that self-awareness leads to choice, responsibility and change.
(929) 242-6719 View (929) 242-6719
Photo of Cassandra Bouchard, LCSW, Clinical Social Work/Therapist
Cassandra Bouchard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Therapy can be a great space for self-discovery and improvement, or to process and work through difficult emotions. Sometimes, we just want to be heard, seen, and understood. As your therapist, my hope is to create a safe therapeutic relationship where you can feel free to be your authentic self. When passion, humor, and creativity are incorporated into sessions, it can truly nourish the therapeutic space and your potential.
Therapy can be a great space for self-discovery and improvement, or to process and work through difficult emotions. Sometimes, we just want to be heard, seen, and understood. As your therapist, my hope is to create a safe therapeutic relationship where you can feel free to be your authentic self. When passion, humor, and creativity are incorporated into sessions, it can truly nourish the therapeutic space and your potential.
(646) 956-4752 View (646) 956-4752
Photo of Phillida Rosnick, PhD, Psychologist
Phillida Rosnick
Psychologist, PhD
Verified Verified
New York, NY 10021
I provide a safe place in which you can reveal, explore, understand and heal. It is often a painful crisis that starts the therapeutic venture; the end of a relationship, the loss of a job, a frightening illness, children leaving home. Along with mourning what's lost, there is an opportunity to regroup and redfine one's priorities. I help clients find resilience in the face of life's challenges.
I provide a safe place in which you can reveal, explore, understand and heal. It is often a painful crisis that starts the therapeutic venture; the end of a relationship, the loss of a job, a frightening illness, children leaving home. Along with mourning what's lost, there is an opportunity to regroup and redfine one's priorities. I help clients find resilience in the face of life's challenges.
(646) 490-9968 View (646) 490-9968
Photo of Mary Ann Galbraith, LCSW, Clinical Social Work/Therapist
Mary Ann Galbraith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
You don't have to keep suffering. Get the non-judgmental, caring support you need. I am engaged, solution oriented, and love seeing lives improve. I help clients struggling with professional and financial challenges, self-esteem issues, loneliness, relationship and family of origin issues. I have extensive experience treating mood disorders including anxiety and depression, as well as many forms of addiction. Please reach out for your free 15 minute consultation to see how I can help.
You don't have to keep suffering. Get the non-judgmental, caring support you need. I am engaged, solution oriented, and love seeing lives improve. I help clients struggling with professional and financial challenges, self-esteem issues, loneliness, relationship and family of origin issues. I have extensive experience treating mood disorders including anxiety and depression, as well as many forms of addiction. Please reach out for your free 15 minute consultation to see how I can help.
(646) 846-0377 View (646) 846-0377
Photo of Mary Cox, PhD, Psychologist
Mary Cox
Psychologist, PhD
Verified Verified
Online Only
My goal is to help relieve your fearfulness, sadness, unresolved conflicts, uncertainty, stress, and self-esteem issues. My additional goals are to help you be more of your authentic self, and to realize your full potential. I work with adults only. Most people who work with me report feeling understood, that I get who they are. They tell me that they feel better, and that they experience themselves as more able and effective, leading richer, more fulfilling lives.
My goal is to help relieve your fearfulness, sadness, unresolved conflicts, uncertainty, stress, and self-esteem issues. My additional goals are to help you be more of your authentic self, and to realize your full potential. I work with adults only. Most people who work with me report feeling understood, that I get who they are. They tell me that they feel better, and that they experience themselves as more able and effective, leading richer, more fulfilling lives.
(646) 699-3803 View (646) 699-3803
Photo of Jessica N Gordon, LCSW, Clinical Social Work/Therapist
Jessica N Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Online Only
Are you feeling overwhelmed by self-doubt, anxiety, or struggling in the relationships that matter most to you? Are you distracted by the critical voice in your head or the constant need to please others? I’m a board-certified psychotherapist specializing in supporting individuals in their 20s and 30s as they navigate the ebbs and flows of life. I focus on the treatment of anxiety, self-esteem, and relational trauma, helping you build insight, confidence, and healthier connections - including the one with you! I’m honored to partner with you in this work. Together, we'll find meaningful and authentic ways to improve your life.
Are you feeling overwhelmed by self-doubt, anxiety, or struggling in the relationships that matter most to you? Are you distracted by the critical voice in your head or the constant need to please others? I’m a board-certified psychotherapist specializing in supporting individuals in their 20s and 30s as they navigate the ebbs and flows of life. I focus on the treatment of anxiety, self-esteem, and relational trauma, helping you build insight, confidence, and healthier connections - including the one with you! I’m honored to partner with you in this work. Together, we'll find meaningful and authentic ways to improve your life.
(646) 687-2559 View (646) 687-2559
Photo of Lara Nahas, LMHC, Counselor
Lara Nahas
Counselor, LMHC
Verified Verified
New York, NY 10003
My favorite part of being a therapist is collaborating with folks as they become more and more themselves. So much can get in the way. Layers of protection that dull emotional expression and receptiveness; adaptations to anxiety and trauma that make forward movement hard; difficult relational experiences keeping us stuck in unhelpful patterns; chronic low self-esteem that makes it hard to see ourselves clearly; familial/social/cultural expectations and influences can elicit confusion, and depression can dull connection to everything/anything - to ourselves, as much as to others.
My favorite part of being a therapist is collaborating with folks as they become more and more themselves. So much can get in the way. Layers of protection that dull emotional expression and receptiveness; adaptations to anxiety and trauma that make forward movement hard; difficult relational experiences keeping us stuck in unhelpful patterns; chronic low self-esteem that makes it hard to see ourselves clearly; familial/social/cultural expectations and influences can elicit confusion, and depression can dull connection to everything/anything - to ourselves, as much as to others.
(929) 205-3531 View (929) 205-3531
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