Self Esteem Therapists in New York, NY

I specialize in treating anxiety, self esteem, and trauma in adults utilizing individual therapy and EMDR.
On the surface you have it “all together” but underneath are struggling with constant anxiety & self doubt. Despite being smart, driven, and incredibly hard working, life feels hard. No matter how much you do or accomplish, you never feel good enough. You always put others first and struggle to say no, even when overwhelmed. You want to heal from old wounds and break unhelpful patterns but you aren’t sure how.
I specialize in treating anxiety, self esteem, and trauma in adults utilizing individual therapy and EMDR.
On the surface you have it “all together” but underneath are struggling with constant anxiety & self doubt. Despite being smart, driven, and incredibly hard working, life feels hard. No matter how much you do or accomplish, you never feel good enough. You always put others first and struggle to say no, even when overwhelmed. You want to heal from old wounds and break unhelpful patterns but you aren’t sure how.

I work with clients who may be struggling with depression, anxiety, stress, low self esteem, and other issues.
I believe that we never lose our creative spark, and that with the right tools, it can be accessed and implemented as a healing force. With creative expression, we can imagine real life scenarios through multiple lenses, and look into the past and the future through different perspectives. No matter your age, art making can be used to make sense of our emotional landscape, foster self-compassion and organize our thoughts, which can get jumbled in the hustle and bustle of life. I utilize an integrative approach that marries both Art Therapy and traditional psychotherapy. No experience using art materials is needed.
I work with clients who may be struggling with depression, anxiety, stress, low self esteem, and other issues.
I believe that we never lose our creative spark, and that with the right tools, it can be accessed and implemented as a healing force. With creative expression, we can imagine real life scenarios through multiple lenses, and look into the past and the future through different perspectives. No matter your age, art making can be used to make sense of our emotional landscape, foster self-compassion and organize our thoughts, which can get jumbled in the hustle and bustle of life. I utilize an integrative approach that marries both Art Therapy and traditional psychotherapy. No experience using art materials is needed.

Hello, I am a bilingual, Spanish-speaking, licensed clinical psychologist with over 20 years of experience working with adults to help them lead healthier and more fulfilling lives. I specialize in helping people work through: depression, grief, anxiety, PTSD, adjustment problems, acute chronic stress, family and relationship stressors, self-esteem difficulties, phobias, difficulties managing health problems, difficulties coping with aging and end-of-life transitions, and other concerns that are part of everyday life. My goal is to help you cope better and find joy in your life! Book with me now by clicking on my website!
Hello, I am a bilingual, Spanish-speaking, licensed clinical psychologist with over 20 years of experience working with adults to help them lead healthier and more fulfilling lives. I specialize in helping people work through: depression, grief, anxiety, PTSD, adjustment problems, acute chronic stress, family and relationship stressors, self-esteem difficulties, phobias, difficulties managing health problems, difficulties coping with aging and end-of-life transitions, and other concerns that are part of everyday life. My goal is to help you cope better and find joy in your life! Book with me now by clicking on my website!

I work with adults dealing with anxiety, trauma, and relationship issues. If you're struggling with work burnout, academic stress, depression, low self-esteem, life transitions, relationship conflict, or a painful cycle that feels impossible to overcome, I'm here to support you. In therapy, we'll gently explore the patterns in your life that no longer serve you, address shame and self-judgement, and work on tools to help you start building a more intentional and satisfying life.
I work with adults dealing with anxiety, trauma, and relationship issues. If you're struggling with work burnout, academic stress, depression, low self-esteem, life transitions, relationship conflict, or a painful cycle that feels impossible to overcome, I'm here to support you. In therapy, we'll gently explore the patterns in your life that no longer serve you, address shame and self-judgement, and work on tools to help you start building a more intentional and satisfying life.

As a life coach, my ideal client is someone seeking to build self-esteem and achieve self-actualization but struggling with self-doubt and uncertainty about their worth. They may be navigating life transitions or feeling lost, and desire guidance to clarify their values, build confidence, and explore their identity and aspirations. Their goal is to develop strategies for personal growth, enhance self-awareness, and embrace authenticity, ultimately transforming their self-perception and realizing their full potential for a more fulfilling life.
As a life coach, my ideal client is someone seeking to build self-esteem and achieve self-actualization but struggling with self-doubt and uncertainty about their worth. They may be navigating life transitions or feeling lost, and desire guidance to clarify their values, build confidence, and explore their identity and aspirations. Their goal is to develop strategies for personal growth, enhance self-awareness, and embrace authenticity, ultimately transforming their self-perception and realizing their full potential for a more fulfilling life.

I am specialized in break-ups, self-esteem, codependency, emotional management, communication in relationships, self talk strategies and decision making skills training. Life is too short to constantly be at war with yourself. I have a Bachelor’s and a Master’s degree in Psychology and I have worked in Mental Health for 10 years. Through my career, I have helped more than 300 clients to change the direction of their lives in problems such as: -Break up/Divorce - Low Self-esteem -Communication in their Relationships - Codependency - Self Talk Strategies. I work only online, in English or Spanish.
I am specialized in break-ups, self-esteem, codependency, emotional management, communication in relationships, self talk strategies and decision making skills training. Life is too short to constantly be at war with yourself. I have a Bachelor’s and a Master’s degree in Psychology and I have worked in Mental Health for 10 years. Through my career, I have helped more than 300 clients to change the direction of their lives in problems such as: -Break up/Divorce - Low Self-esteem -Communication in their Relationships - Codependency - Self Talk Strategies. I work only online, in English or Spanish.

I am dedicated to helping children and teens navigate challenges like school stress, building self-esteem, and improving peer relationships in a supportive, non-judgmental space. My approach connects therapy with school and home environments, ensuring a cohesive support system that fosters self-awareness, resilience, and emotional regulation. This holistic method supports youth growth while guiding parents to strengthen their impact at home.
I am dedicated to helping children and teens navigate challenges like school stress, building self-esteem, and improving peer relationships in a supportive, non-judgmental space. My approach connects therapy with school and home environments, ensuring a cohesive support system that fosters self-awareness, resilience, and emotional regulation. This holistic method supports youth growth while guiding parents to strengthen their impact at home.

Toni Lynn Willis
Licensed Clinical Mental Health Counselor, LCMHC, LMHC
Verified Verified
Online Only
I am a Licensed Mental Health Counselor with over 15 years of experience providing therapy. I am compassionate, warm and engaging. It is very important to me to respect and empower each individual to enable the confidence needed to make life changes. I approach therapy with a combination humanistic and cognitive-behavioral modalities to identify and reframe negative and unhelpful thoughts that may be affecting the way you think, feel and respond to situations in an unhelpful way.
I am a Licensed Mental Health Counselor with over 15 years of experience providing therapy. I am compassionate, warm and engaging. It is very important to me to respect and empower each individual to enable the confidence needed to make life changes. I approach therapy with a combination humanistic and cognitive-behavioral modalities to identify and reframe negative and unhelpful thoughts that may be affecting the way you think, feel and respond to situations in an unhelpful way.

Are you struggling with depression? Anxiety? Low Self-esteem? Relationship problems? Career concerns? Are you having difficulty coping with major life events such as divorce, or death of a loved one? If so, I may be able to help.
Are you struggling with depression? Anxiety? Low Self-esteem? Relationship problems? Career concerns? Are you having difficulty coping with major life events such as divorce, or death of a loved one? If so, I may be able to help.

I partner with my clients to address areas related to anger, interpersonal conflict, pregnancy, infertility, adoption, mood shifts secondary to hormonal change, menopause, women's health, women's mental health, IVF, grief, family conflict, depression, anxiety, bipolar disorder, family therapy, work or school stress, balancing work, life and relationships, self esteem, mood management and exploring "what's next in life".
I practice with a strong medical background and 34 years of experience in the field of mental health. I specialize in reproductive, perinatal and menopausal mental health, and have a passion for supporting women transitioning through hormonal changes that impact mood, relationships, careers, cognitive functioning and self-esteem. You deserve to feel well!
I partner with my clients to address areas related to anger, interpersonal conflict, pregnancy, infertility, adoption, mood shifts secondary to hormonal change, menopause, women's health, women's mental health, IVF, grief, family conflict, depression, anxiety, bipolar disorder, family therapy, work or school stress, balancing work, life and relationships, self esteem, mood management and exploring "what's next in life".
I practice with a strong medical background and 34 years of experience in the field of mental health. I specialize in reproductive, perinatal and menopausal mental health, and have a passion for supporting women transitioning through hormonal changes that impact mood, relationships, careers, cognitive functioning and self-esteem. You deserve to feel well!

Dr. Carlton Jean And Bread Of Life Community Services
Clinical Social Work/Therapist, DSW, LCSW, MA, C- DBT
Verified Verified
Serves Area
Do you feel stuck? Do you often feel agitated, overwhelmed, or down? Are you burdened by past experiences? Therapy with Dr. Jean is a safe and supportive space to gain insights and develop practical skills. You can learn to manage emotions, process trauma, stay balanced, recognize and break harmful patterns, and build resilience. If you struggle with relationships, expressing your feelings, setting boundaries, or staying calm, therapy can guide you toward positive change. You can better navigate marriage, parenting, and your career. You can build self-esteem. You can live a more focused, empowered, and fulfilling life.
Do you feel stuck? Do you often feel agitated, overwhelmed, or down? Are you burdened by past experiences? Therapy with Dr. Jean is a safe and supportive space to gain insights and develop practical skills. You can learn to manage emotions, process trauma, stay balanced, recognize and break harmful patterns, and build resilience. If you struggle with relationships, expressing your feelings, setting boundaries, or staying calm, therapy can guide you toward positive change. You can better navigate marriage, parenting, and your career. You can build self-esteem. You can live a more focused, empowered, and fulfilling life.
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My ideal client is a boy or young man, aged 10-25, struggling with anxiety, depression, anger, or self-esteem issues. They need a safe space to express themselves, develop coping skills, and build resilience. Their goals include improving mental health, emotional regulation, and self-confidence. Parent coaching is integral to my approach, with parents expected to meet with me once a month to support their child's progress and strengthen family dynamics. Together, we work towards empowering these young men to thrive in all areas of life.
My ideal client is a boy or young man, aged 10-25, struggling with anxiety, depression, anger, or self-esteem issues. They need a safe space to express themselves, develop coping skills, and build resilience. Their goals include improving mental health, emotional regulation, and self-confidence. Parent coaching is integral to my approach, with parents expected to meet with me once a month to support their child's progress and strengthen family dynamics. Together, we work towards empowering these young men to thrive in all areas of life.

I’ve been in private practice for 11 years specializing with children, adolescents and young adults who struggle with anxiety regarding self esteem, overthinking, life transitions, decision making skills and managing overall personal everyday stressors.
I am naturally kind, empathetic and genuine but also forward with pointing out noticeable habits and behaviors that may be the roadblock holding clients back from what they want to see different in their lives.
I’ve been in private practice for 11 years specializing with children, adolescents and young adults who struggle with anxiety regarding self esteem, overthinking, life transitions, decision making skills and managing overall personal everyday stressors.
I am naturally kind, empathetic and genuine but also forward with pointing out noticeable habits and behaviors that may be the roadblock holding clients back from what they want to see different in their lives.

Tara Rigatti
Clinical Social Work/Therapist, LCSW, CASAC-T, <!-- Pr
Verified Verified
1 Endorsed
Online Only
With 19 years of experience as a Licensed Clinical Social Worker, I specialize in helping individuals overcome various challenges such as anxiety, depression, trauma, caregiver stress, abuse, low self-esteem, childhood issues, and substance misuse.
With 19 years of experience as a Licensed Clinical Social Worker, I specialize in helping individuals overcome various challenges such as anxiety, depression, trauma, caregiver stress, abuse, low self-esteem, childhood issues, and substance misuse.

My ideal clients are young adults and college students working through anxiety, depression, big life changes, or relationship struggles. They’re looking for a space where they can feel genuinely heard and supported as they make sense of their feelings and patterns. They want to feel more grounded, connected, and confident in their relationships and choices. They’re ready to work toward personal growth, self-acceptance, and a clearer sense of where they’re headed. Along the way, they’re looking for practical tools to help ease their symptoms and build lasting resilience for a healthier, more balanced life.
My ideal clients are young adults and college students working through anxiety, depression, big life changes, or relationship struggles. They’re looking for a space where they can feel genuinely heard and supported as they make sense of their feelings and patterns. They want to feel more grounded, connected, and confident in their relationships and choices. They’re ready to work toward personal growth, self-acceptance, and a clearer sense of where they’re headed. Along the way, they’re looking for practical tools to help ease their symptoms and build lasting resilience for a healthier, more balanced life.

Life often presents challenges that can leave us feeling lost, overwhelmed, or uncertain. My goal is to help you navigate these situations and regain a sense of control and purpose. I specialize in working with individuals facing issues such as low self-esteem, perfectionism, competitiveness, relationship struggles, and feelings of jealousy and envy. My approach is integrative, using both the therapeutic relationship itself and evidence-based interventions from CBT and DBT. I have extensive experience in treating personality disorders and helping clients build healthier relationships with themselves and others.
Life often presents challenges that can leave us feeling lost, overwhelmed, or uncertain. My goal is to help you navigate these situations and regain a sense of control and purpose. I specialize in working with individuals facing issues such as low self-esteem, perfectionism, competitiveness, relationship struggles, and feelings of jealousy and envy. My approach is integrative, using both the therapeutic relationship itself and evidence-based interventions from CBT and DBT. I have extensive experience in treating personality disorders and helping clients build healthier relationships with themselves and others.

Everyone possesses the innate wisdom and ability to heal, grow, and change. Therapy provides a safe and supportive space for introspection and emotional processing, allowing us to better understand ourselves with curiosity and compassion. By gaining insight into our behaviors and patterns, we can use this understanding to guide us toward healthier choices and new directions.
Everyone possesses the innate wisdom and ability to heal, grow, and change. Therapy provides a safe and supportive space for introspection and emotional processing, allowing us to better understand ourselves with curiosity and compassion. By gaining insight into our behaviors and patterns, we can use this understanding to guide us toward healthier choices and new directions.

You may have found yourself feeling lost, and overwhelmed, stuck in patterns you desperately want to get out of. You’re seeking to feel more connected with yourself, your partners, peers and family members where you feel understood and seen. Beginning therapy is a major step to achieving the change you desire for yourself and your relationship. I'd be honored to witness and accompany you on your growth and healing journey.
You may have found yourself feeling lost, and overwhelmed, stuck in patterns you desperately want to get out of. You’re seeking to feel more connected with yourself, your partners, peers and family members where you feel understood and seen. Beginning therapy is a major step to achieving the change you desire for yourself and your relationship. I'd be honored to witness and accompany you on your growth and healing journey.

Trust and full transparency are the two core elements I prioritize in therapy. I value genuine human connection and strive to create a safe, supportive space where my clients feel heard, understood, and empowered to explore their challenges. My approach is grounded in empathy and collaboration, tailoring each session to meet your unique needs and goals. Whether you're navigating anxiety, depression, trauma, or self-esteem issues, I’m here to help you uncover insights, build resilience, and align your actions with your values.
Trust and full transparency are the two core elements I prioritize in therapy. I value genuine human connection and strive to create a safe, supportive space where my clients feel heard, understood, and empowered to explore their challenges. My approach is grounded in empathy and collaboration, tailoring each session to meet your unique needs and goals. Whether you're navigating anxiety, depression, trauma, or self-esteem issues, I’m here to help you uncover insights, build resilience, and align your actions with your values.

My ideal client is a young adult experiencing challenges in college, or transitioning into college, and has a condition/s that can affect learning such as executive functioning challenges, ADHD, autism, dyslexia, processing disorders (auditory, visual, language), intellectual disability, PTSD and/or 2e as well as mental health challenges such as anxiety, depression, bipolar disorder, borderline personality disorder, and/or schizophrenia. Their goals are to achieve their educational objectives, which generally involves completing a college degree, and to experience increased self-esteem, joy, motivation, and student success.
My ideal client is a young adult experiencing challenges in college, or transitioning into college, and has a condition/s that can affect learning such as executive functioning challenges, ADHD, autism, dyslexia, processing disorders (auditory, visual, language), intellectual disability, PTSD and/or 2e as well as mental health challenges such as anxiety, depression, bipolar disorder, borderline personality disorder, and/or schizophrenia. Their goals are to achieve their educational objectives, which generally involves completing a college degree, and to experience increased self-esteem, joy, motivation, and student success.
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Nearby Self Esteem Therapists Searches for New York
- Astoria
- Brooklyn
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Rego Park
- Sunnyside
- Woodside