Self Esteem Therapists in New York, NY

I view the therapeutic relationship as a profound vehicle for healing and personal transformation. I am dedicated to fostering a therapeutic environment that encourages clients to show up to each session exactly as they are. By creating a relationship built on safety and compassion, I help clients delve into all facets of their being to bring deeper awareness and acceptance to their innermost wounds. I facilitate a process of self-discovery and empowerment with a commitment to deep listening and attunement to the unique needs of each client.
I view the therapeutic relationship as a profound vehicle for healing and personal transformation. I am dedicated to fostering a therapeutic environment that encourages clients to show up to each session exactly as they are. By creating a relationship built on safety and compassion, I help clients delve into all facets of their being to bring deeper awareness and acceptance to their innermost wounds. I facilitate a process of self-discovery and empowerment with a commitment to deep listening and attunement to the unique needs of each client.

I know how hard it is to find the right therapist — someone you click with and trust to help you through whatever’s going on in your life. I’ve been on the other side, trying out a few therapists before finding one who truly got me, so I get how overwhelming and discouraging the process can feel. But trust me, it’s worth sticking with it & I’d love to help you find that connection — whether it’s with me or someone else. No two people are the same, and life changes quickly. That’s why I work in a way that’s flexible and adaptable. We’ll focus on your long-term goals, but also give space to whatever feels most pressing in the moment.
I know how hard it is to find the right therapist — someone you click with and trust to help you through whatever’s going on in your life. I’ve been on the other side, trying out a few therapists before finding one who truly got me, so I get how overwhelming and discouraging the process can feel. But trust me, it’s worth sticking with it & I’d love to help you find that connection — whether it’s with me or someone else. No two people are the same, and life changes quickly. That’s why I work in a way that’s flexible and adaptable. We’ll focus on your long-term goals, but also give space to whatever feels most pressing in the moment.

While opening yourself up to being vulnerable can seem intimidating, Julia knows how fulfilling and rewarding starting therapy is. She works with individuals to create a collaborative therapeutic dynamic in which the client feels respected, heard, and understood. She knows that each client is the expert in their own lives and utilizes this to create a tailored experience. Julia approaches therapy through a strengths-based perspective, bringing her empathy, compassion and kindness into the room. She works with people experiencing anxiety, trauma, relationship stress, self-esteem and body image issues.
While opening yourself up to being vulnerable can seem intimidating, Julia knows how fulfilling and rewarding starting therapy is. She works with individuals to create a collaborative therapeutic dynamic in which the client feels respected, heard, and understood. She knows that each client is the expert in their own lives and utilizes this to create a tailored experience. Julia approaches therapy through a strengths-based perspective, bringing her empathy, compassion and kindness into the room. She works with people experiencing anxiety, trauma, relationship stress, self-esteem and body image issues.

I offer CBT, DBT, and mindfulness to international students, immigrants, young work professionals and other populations. With experience in various areas such as emotional control, work-life balance, self-exploration, relationships, and communication, I am here to collaborate with you. Let’s personalize your therapy journey together by focusing on managing emotions, developing coping skills, enhancing self-esteem, practicing cognitive reframing, fostering beneficial behaviors, and/or exploring our identities. 我接收说中文的来访者。
I offer CBT, DBT, and mindfulness to international students, immigrants, young work professionals and other populations. With experience in various areas such as emotional control, work-life balance, self-exploration, relationships, and communication, I am here to collaborate with you. Let’s personalize your therapy journey together by focusing on managing emotions, developing coping skills, enhancing self-esteem, practicing cognitive reframing, fostering beneficial behaviors, and/or exploring our identities. 我接收说中文的来访者。

Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.

If you have found your way here, chances are you are feeling unhappy, lonely, worried, misunderstood or even mistreated. As a clinical psychologist, I believe that no one should feel alone with such painful feelings. I invite you to contact me, so that together we can address the difficulties that are causing you distress and interfering with your well-being. Although the decision to begin therapy can be difficult, I aim to help you feel as comfortable as possible.
If you have found your way here, chances are you are feeling unhappy, lonely, worried, misunderstood or even mistreated. As a clinical psychologist, I believe that no one should feel alone with such painful feelings. I invite you to contact me, so that together we can address the difficulties that are causing you distress and interfering with your well-being. Although the decision to begin therapy can be difficult, I aim to help you feel as comfortable as possible.

Restore & Renew Therapy l Alyson Gibson, MHC
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10016
As a client-centered therapist, I welcome people from all walks of life to freely express themselves in a non-judgemental and safe environment. My clients are eager to work through personal struggles including eating disorders, body image issues, low self-esteem, trauma, and anxiety. I help clients heal their relationship with their bodies and food, tackle symptoms of anxiety, and deepen their self-awareness to enhance their lives in all areas.
As a client-centered therapist, I welcome people from all walks of life to freely express themselves in a non-judgemental and safe environment. My clients are eager to work through personal struggles including eating disorders, body image issues, low self-esteem, trauma, and anxiety. I help clients heal their relationship with their bodies and food, tackle symptoms of anxiety, and deepen their self-awareness to enhance their lives in all areas.

I am a licensed psychotherapist trained in several evidence based integrative approaches. I assist my clients in addressing issues such as depression, anxiety, OCD, grief, low self esteem, LGBTQ, codependency, family conflicts, and existential life issues. I provide supportive, compassionate, and mindful psychotherapy for individuals seeking to improve their well-being while cultivating skills that lead to a greater sense of purpose and self acceptance. My services are suitable for those feeling overwhelmed by their thoughts, emotions and general life experiences.
I am a licensed psychotherapist trained in several evidence based integrative approaches. I assist my clients in addressing issues such as depression, anxiety, OCD, grief, low self esteem, LGBTQ, codependency, family conflicts, and existential life issues. I provide supportive, compassionate, and mindful psychotherapy for individuals seeking to improve their well-being while cultivating skills that lead to a greater sense of purpose and self acceptance. My services are suitable for those feeling overwhelmed by their thoughts, emotions and general life experiences.

If you are seeking to resolve issues that interfere with your quality of life, therapy can be a valuable resource. In my practice, I focus on helping clients gain insight and develop more effective strategies to deal with life's challenges, placing a strong value and emphasis on providing a personalized approach.
If you are seeking to resolve issues that interfere with your quality of life, therapy can be a valuable resource. In my practice, I focus on helping clients gain insight and develop more effective strategies to deal with life's challenges, placing a strong value and emphasis on providing a personalized approach.

I specialize in the treatment of anxiety, depression, relationship difficulties and low self-esteem. I have received extensive training in a range of empirically supported and cutting edge treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Relational Psychotherapy. As a result of my broad training, I use a combination of therapeutic techniques to increase both self awareness and insight as well as skill building and coping strategies. I believe that the therapeutic relationship is a key component of treatment and aim to create a collaborative, open, and safe therapy environment.
I specialize in the treatment of anxiety, depression, relationship difficulties and low self-esteem. I have received extensive training in a range of empirically supported and cutting edge treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Relational Psychotherapy. As a result of my broad training, I use a combination of therapeutic techniques to increase both self awareness and insight as well as skill building and coping strategies. I believe that the therapeutic relationship is a key component of treatment and aim to create a collaborative, open, and safe therapy environment.

I create a safe and supportive environment where you can openly discuss your concerns. You and I can identify ways to enact positive change and enhance your inner strengths. I come from a holistic, strength-based perspective and work with adolescents and adults who are experiencing issues with anxiety, depression, and low self-esteem. I also actively support individuals who are on the path to healing from substance use disorder by exploring the root causes of their reliance on substances. Additionally, I have an area of focus in working with gender diverse teens and adults who are navigating identity.
I create a safe and supportive environment where you can openly discuss your concerns. You and I can identify ways to enact positive change and enhance your inner strengths. I come from a holistic, strength-based perspective and work with adolescents and adults who are experiencing issues with anxiety, depression, and low self-esteem. I also actively support individuals who are on the path to healing from substance use disorder by exploring the root causes of their reliance on substances. Additionally, I have an area of focus in working with gender diverse teens and adults who are navigating identity.
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Pamela’s focus is on helping clients improve their self-esteem and self-efficacy by overcoming the negative self-talk that can lead to feelings of frustration and low self-worth. Her style balances warmth and empathy with an active and direct approach, using humor and creativity to engage her clients in strength-based, collaborative interventions. Her method is eclectic, drawing mainly from REBT, Mindfulness, and Narrative Therapy. Pamela believes the best way for a person to explore complicated feelings is in a safe space, free from judgment.
Pamela’s focus is on helping clients improve their self-esteem and self-efficacy by overcoming the negative self-talk that can lead to feelings of frustration and low self-worth. Her style balances warmth and empathy with an active and direct approach, using humor and creativity to engage her clients in strength-based, collaborative interventions. Her method is eclectic, drawing mainly from REBT, Mindfulness, and Narrative Therapy. Pamela believes the best way for a person to explore complicated feelings is in a safe space, free from judgment.

Welcome! I subscribe to the power of the mind-body connection and holistic practices to achieve healing. Have you ever felt stress in your shoulders or anxiety in your hands? That’s the mind-body connection! I encourage you to tap into your body and offer somatic and behavioral tools to complement our talk therapy work. Therapy is collaborative. Together, we’ll create a welcoming space for partnership and growth. You’ll guide your own care, and I’ll provide support as you work toward your goals. I practice from a person-centered, trauma-informed, and anti-oppressive mindset that honors your dynamic personal history.
Welcome! I subscribe to the power of the mind-body connection and holistic practices to achieve healing. Have you ever felt stress in your shoulders or anxiety in your hands? That’s the mind-body connection! I encourage you to tap into your body and offer somatic and behavioral tools to complement our talk therapy work. Therapy is collaborative. Together, we’ll create a welcoming space for partnership and growth. You’ll guide your own care, and I’ll provide support as you work toward your goals. I practice from a person-centered, trauma-informed, and anti-oppressive mindset that honors your dynamic personal history.

I'm a clinical psychologist with twenty years of experience treating individuals and couples facing a wide range of emotional challenges and life concerns. In my office, we pay good, close attention to both your current world and your history in order to understand your strengths and vulnerabilities, to get our minds around the way you see the world. We will work together to help you achieve your fullest potential to love, work and experience joy. Over time you can expect to gain relief from symptoms like anxiety and depression, as well as an increased capacity for self-compassion, emotion regulation and rich connection with others.
I'm a clinical psychologist with twenty years of experience treating individuals and couples facing a wide range of emotional challenges and life concerns. In my office, we pay good, close attention to both your current world and your history in order to understand your strengths and vulnerabilities, to get our minds around the way you see the world. We will work together to help you achieve your fullest potential to love, work and experience joy. Over time you can expect to gain relief from symptoms like anxiety and depression, as well as an increased capacity for self-compassion, emotion regulation and rich connection with others.

Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.

It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.
It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.

I specialize in the treatment of anxiety, self esteem, bipolar disorder, depression and life transitions.
Feeling like you don’t belong around your friends or family? Ever wake up with regret or anxiety after a night of social drinking? Unsure what you need to do to get out of this rut? People I work with are often coming to therapy with these concerns. I specialize in treating anxiety, depression, mood disorders, relationship concerns and stress management. I help my clients make big decisions, adjust to new life circumstances, navigate their interpersonal relationships and manage their anxiety, fears or moods. My clients are looking to improve their life, relationships and better manage their emotions.
I specialize in the treatment of anxiety, self esteem, bipolar disorder, depression and life transitions.
Feeling like you don’t belong around your friends or family? Ever wake up with regret or anxiety after a night of social drinking? Unsure what you need to do to get out of this rut? People I work with are often coming to therapy with these concerns. I specialize in treating anxiety, depression, mood disorders, relationship concerns and stress management. I help my clients make big decisions, adjust to new life circumstances, navigate their interpersonal relationships and manage their anxiety, fears or moods. My clients are looking to improve their life, relationships and better manage their emotions.

It’s normal for individuals and couples to encounter struggles. Perhaps you've gone as far as you can trying on your own to resolve personal or marital distress without resolution. Your coping strategies are not working, and too often you feel distressed. You can choose to be proactive and get resourced by a professional counseling so that you can start on your journey toward change. I’m also able to integrate a Christian perspective for those on a faith-based journey. We can exclude this approach for those not ascribing to any particular spiritual orientation, I'll apply sound clinical expertise in a spirit of warmth and care.
It’s normal for individuals and couples to encounter struggles. Perhaps you've gone as far as you can trying on your own to resolve personal or marital distress without resolution. Your coping strategies are not working, and too often you feel distressed. You can choose to be proactive and get resourced by a professional counseling so that you can start on your journey toward change. I’m also able to integrate a Christian perspective for those on a faith-based journey. We can exclude this approach for those not ascribing to any particular spiritual orientation, I'll apply sound clinical expertise in a spirit of warmth and care.

Upsider Therapy, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016
We work together with our clients to help reduce stress and anxiety, improve mood and self-esteem, manage relationships and life transitions, and provides the tools and resources to constructively express and cope with emotions. We support clients who feel stuck or dissatisfied gain better insight into negative thought patterns that may be hindering their ability to achieve a fulfilled life. By working together, we will create an an individualized approach tailored specifically to each client in order to best suite their specific needs.
We work together with our clients to help reduce stress and anxiety, improve mood and self-esteem, manage relationships and life transitions, and provides the tools and resources to constructively express and cope with emotions. We support clients who feel stuck or dissatisfied gain better insight into negative thought patterns that may be hindering their ability to achieve a fulfilled life. By working together, we will create an an individualized approach tailored specifically to each client in order to best suite their specific needs.

I have over 35 years of experience treating self esteem, intimacy/relationship issues, anxiety, depression, sexual identity conflicts and stuttering. I work extensively with individual, couples, families and adolescents. Change or relief from symptoms occurs only when the patient feels a complete sense of trust and safety in their relationship with his/her therapist. I utilize a highly interactive, integrated approach of psychodynamic and cognitive therapy in a comfortable therapeutic setting to facilitate that sense of support and trust in a direct/honest relationship.
I have over 35 years of experience treating self esteem, intimacy/relationship issues, anxiety, depression, sexual identity conflicts and stuttering. I work extensively with individual, couples, families and adolescents. Change or relief from symptoms occurs only when the patient feels a complete sense of trust and safety in their relationship with his/her therapist. I utilize a highly interactive, integrated approach of psychodynamic and cognitive therapy in a comfortable therapeutic setting to facilitate that sense of support and trust in a direct/honest relationship.
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Nearby Self Esteem Therapists Searches for New York
- Astoria
- Brooklyn
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Rego Park
- Sunnyside
- Woodside