Self Esteem Therapists in New York, NY
I was trained at Columbia University, and have over twenty years of experience in treating a variety of problems, including self-esteem issues, loneliness and interpersonal difficulties, as well as the many effects of early trauma.
If you have found your way here, chances are you are feeling unhappy, lonely, worried, misunderstood or even mistreated. As a clinical psychologist, I believe that no one should feel alone with such painful feelings. I invite you to contact me, so that together we can address the difficulties that are causing you distress and interfering with your well-being. Although the decision to begin therapy can be difficult, I aim to help you feel as comfortable as possible.
I was trained at Columbia University, and have over twenty years of experience in treating a variety of problems, including self-esteem issues, loneliness and interpersonal difficulties, as well as the many effects of early trauma.
If you have found your way here, chances are you are feeling unhappy, lonely, worried, misunderstood or even mistreated. As a clinical psychologist, I believe that no one should feel alone with such painful feelings. I invite you to contact me, so that together we can address the difficulties that are causing you distress and interfering with your well-being. Although the decision to begin therapy can be difficult, I aim to help you feel as comfortable as possible.
My mission is to help you tap into your unconscious mind. With the knowledge, skills and awareness I've attained, I very carefully guide you to look back into your childhood, adolescence and adulthood. In doing so, I can help you to heal from past wounds of verbal, psychological, physical and/or sexual trauma/abuse, grief & bereavement and/or anger & resentment.
My mission is to help you tap into your unconscious mind. With the knowledge, skills and awareness I've attained, I very carefully guide you to look back into your childhood, adolescence and adulthood. In doing so, I can help you to heal from past wounds of verbal, psychological, physical and/or sexual trauma/abuse, grief & bereavement and/or anger & resentment.
We have all been there when we have what feels like a million stressors whether it’s anxiety, relationship challenges, trauma, or self-esteem issues, you’re not alone.
As a Licensed Clinical Social Worker in both New York and California, I support individuals through life stressors, trauma, relationship issues, anxiety, depression, and self-esteem struggles. My approach is collaborative and centered around your strengths. I tailor our work together using a variety of tools that best support you and your goals.
We have all been there when we have what feels like a million stressors whether it’s anxiety, relationship challenges, trauma, or self-esteem issues, you’re not alone.
As a Licensed Clinical Social Worker in both New York and California, I support individuals through life stressors, trauma, relationship issues, anxiety, depression, and self-esteem struggles. My approach is collaborative and centered around your strengths. I tailor our work together using a variety of tools that best support you and your goals.
I enjoy working with creatives and performers, those working in the hospitality industry, people who fall outside the gender binary/hetero norms, and those living unconventional lifestyles, including relationships of all kinds. I have considerable therapeutic experience with gay men and the challenges they face systematically, individually, and within relationships; also with supporting transgender individuals and their families. I am a certified sex therapist, which entails talk therapy concerning a variety of concerns including kink, shame, and sex work; I am also certified in hypnotherapy and Ketamine assisted therapy.
I enjoy working with creatives and performers, those working in the hospitality industry, people who fall outside the gender binary/hetero norms, and those living unconventional lifestyles, including relationships of all kinds. I have considerable therapeutic experience with gay men and the challenges they face systematically, individually, and within relationships; also with supporting transgender individuals and their families. I am a certified sex therapist, which entails talk therapy concerning a variety of concerns including kink, shame, and sex work; I am also certified in hypnotherapy and Ketamine assisted therapy.
With her warm energy and vibrant personality, Colette fosters a safe, comfortable space where her clients feel supported and understood as their most authentic selves. Colette recognizes the magnitude of challenges that impact an individual’s mental health, and is committed to helping her clients navigate both their most difficult and most celebratory times in their lives. Colette’s clients have described her as personable, thoughtful and reliable. She listens without judgement, and will challenge her clients where she sees fit for their growth. And of course, she always leaves room for both tears and laughter.
With her warm energy and vibrant personality, Colette fosters a safe, comfortable space where her clients feel supported and understood as their most authentic selves. Colette recognizes the magnitude of challenges that impact an individual’s mental health, and is committed to helping her clients navigate both their most difficult and most celebratory times in their lives. Colette’s clients have described her as personable, thoughtful and reliable. She listens without judgement, and will challenge her clients where she sees fit for their growth. And of course, she always leaves room for both tears and laughter.
I am passionate about helping people who are struggling with anxiety, panic disorders, low self-esteem, and the impact of trauma.
I take an integrative approach that utilizes evidence-based strategies for symptom relief, such as Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT), and pair them with a deeply held desire to understand the root cause of the issues that an individual may be dealing with.
I am passionate about helping people who are struggling with anxiety, panic disorders, low self-esteem, and the impact of trauma.
I take an integrative approach that utilizes evidence-based strategies for symptom relief, such as Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT), and pair them with a deeply held desire to understand the root cause of the issues that an individual may be dealing with.
Perhaps you're hoping to get more out of life or to better understand the issues you are dealing with. Are you hoping to improve your relationships, or to find some relief from painful ones? I can offer support and understanding. We create a meaningful connection in ways that benefit you and your life.
Perhaps you're hoping to get more out of life or to better understand the issues you are dealing with. Are you hoping to improve your relationships, or to find some relief from painful ones? I can offer support and understanding. We create a meaningful connection in ways that benefit you and your life.
Hello, my name is Jessi. I’m a Licensed Mental Health Counselor who specializes in helping adults navigate challenging life transitions like relationships, sexuality, family dynamics, school, and career changes. My passion is guiding you through stress and uncertainty toward greater clarity, confidence, and a balanced, fulfilling life.
Hello, my name is Jessi. I’m a Licensed Mental Health Counselor who specializes in helping adults navigate challenging life transitions like relationships, sexuality, family dynamics, school, and career changes. My passion is guiding you through stress and uncertainty toward greater clarity, confidence, and a balanced, fulfilling life.
I specialize in treating anxiety, relationship issues, ADHD, Depression, and Self-Esteem issues.
Finding the right therapist can be a difficult task. My goal is to provide a safe and non-judgmental space for you to share your thoughts and feelings. By listening to and understanding your needs, I will assist in navigating complex issues that are currently preventing you from reaching your goals/ideal self. I have extensive experience in treating adults, adolescents, and children in a variety of settings.
I specialize in treating anxiety, relationship issues, ADHD, Depression, and Self-Esteem issues.
Finding the right therapist can be a difficult task. My goal is to provide a safe and non-judgmental space for you to share your thoughts and feelings. By listening to and understanding your needs, I will assist in navigating complex issues that are currently preventing you from reaching your goals/ideal self. I have extensive experience in treating adults, adolescents, and children in a variety of settings.
Sam helps his clients navigate life transitions, improve self-esteem, deepen relationships, process difficult events, and achieve personal growth – whatever the challenges they face.
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
Sam helps his clients navigate life transitions, improve self-esteem, deepen relationships, process difficult events, and achieve personal growth – whatever the challenges they face.
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
I believe in the individual's unique experience. We all have parts of ourselves that we don't recognize, don't understand, or simply feel we cannot change. In our nonjudgmental, safe space and with you as the captain, we will discover what is causing the difficulties in your life, and how you can grow into a more fulfilling way of living. At times, I will challenge you to dig deeper, but I will support you every step of the way.
I believe in the individual's unique experience. We all have parts of ourselves that we don't recognize, don't understand, or simply feel we cannot change. In our nonjudgmental, safe space and with you as the captain, we will discover what is causing the difficulties in your life, and how you can grow into a more fulfilling way of living. At times, I will challenge you to dig deeper, but I will support you every step of the way.
Treatment focuses on patients who struggle with a range of difficulties including Anxiety, Self-Esteem Issues, Relationship Difficulties, Male Issues, Academic Struggles, Professional/Career Related Issues, Sports Performance, and the impact of Learning Disabilities in young and older patients.
Looking for a therapist may seem like a daunting task, but it does not have to be. I am a Licensed Clinical Psychologist extensively trained in providing both short-term goal orientated therapies and longer more in-depth therapies. I believe that therapy can be transformational, helping identify and change destructive patterns, developing strengths, and exploring new ways to cope with situations. Sessions will be conducted virtually and due to PsyPact Credentials, can now be conducted in various states and locations.
Treatment focuses on patients who struggle with a range of difficulties including Anxiety, Self-Esteem Issues, Relationship Difficulties, Male Issues, Academic Struggles, Professional/Career Related Issues, Sports Performance, and the impact of Learning Disabilities in young and older patients.
Looking for a therapist may seem like a daunting task, but it does not have to be. I am a Licensed Clinical Psychologist extensively trained in providing both short-term goal orientated therapies and longer more in-depth therapies. I believe that therapy can be transformational, helping identify and change destructive patterns, developing strengths, and exploring new ways to cope with situations. Sessions will be conducted virtually and due to PsyPact Credentials, can now be conducted in various states and locations.
Your brain is always on—spinning, solving, jumping between ideas. You’re capable and driven, but staying organized or focused can feel like a full-time job. You start strong, then hit a wall, and wonder why simple things feel so hard. Rest doesn’t always recharge you, and downtime often turns into guilt or distraction.
You’re tired of masking, overcompensating, and wondering what’s wrong with you when nothing really is. You just need tools that work with your ADHD brain, not against it. You want more calm, clarity, and self-trust—and to feel like yourself again, without the constant pressure to keep up.
Your brain is always on—spinning, solving, jumping between ideas. You’re capable and driven, but staying organized or focused can feel like a full-time job. You start strong, then hit a wall, and wonder why simple things feel so hard. Rest doesn’t always recharge you, and downtime often turns into guilt or distraction.
You’re tired of masking, overcompensating, and wondering what’s wrong with you when nothing really is. You just need tools that work with your ADHD brain, not against it. You want more calm, clarity, and self-trust—and to feel like yourself again, without the constant pressure to keep up.
Do your negative feelings associate with your appearance, self-worth, or accomplishments?
I primarily utilize Cognitive Behavior Therapy (CBT) and Person-Centered Therapy. By utilizing these types of therapy we will discuss tools to overcome negative self-talk, life transitions, relationship issues, and imposter syndrome, as well as, achieve an increased understanding of feelings, emotions, relationships, communication, and self-worth.
Do your negative feelings associate with your appearance, self-worth, or accomplishments?
I primarily utilize Cognitive Behavior Therapy (CBT) and Person-Centered Therapy. By utilizing these types of therapy we will discuss tools to overcome negative self-talk, life transitions, relationship issues, and imposter syndrome, as well as, achieve an increased understanding of feelings, emotions, relationships, communication, and self-worth.
Sometimes our environments feel so loud that we adapt by living in a reactive state to what's going on around us, rather than attuning to what's within us. We can intellectually know ourselves and the world we want, but not emotionally embody ourselves and our desires. This can feel like a tiring loop that often manifests in depressive, anxious, and perfectionistic tendencies. We can change this! Learn how to relate to your emotions in a new way, where they support your ability to cultivate a fully alive life stemming from within YOUR mind-body-heart-spirit!
Sometimes our environments feel so loud that we adapt by living in a reactive state to what's going on around us, rather than attuning to what's within us. We can intellectually know ourselves and the world we want, but not emotionally embody ourselves and our desires. This can feel like a tiring loop that often manifests in depressive, anxious, and perfectionistic tendencies. We can change this! Learn how to relate to your emotions in a new way, where they support your ability to cultivate a fully alive life stemming from within YOUR mind-body-heart-spirit!
Hi, and welcome to my Psychology Today page! I am a Licensed Clinical Social Worker and the co-founder of the company, A Good First Date. I have over 8 years of experience as a psychotherapist and offer psychotherapy and coaching to help people identify what they truly need from a relationship and support them in taking action oriented steps to attain their goals. Many obstacles can get in the way of dating and developing healthy relationships, from feeling hindered by past trauma, fear of rejection, anxiety about dating in general, to simply lacking clarity about what a healthy relationship looks like for you.
Hi, and welcome to my Psychology Today page! I am a Licensed Clinical Social Worker and the co-founder of the company, A Good First Date. I have over 8 years of experience as a psychotherapist and offer psychotherapy and coaching to help people identify what they truly need from a relationship and support them in taking action oriented steps to attain their goals. Many obstacles can get in the way of dating and developing healthy relationships, from feeling hindered by past trauma, fear of rejection, anxiety about dating in general, to simply lacking clarity about what a healthy relationship looks like for you.
Specialties: Depression, Anxiety, Grief, Trauma, OCD, Bipolar Disorder, PTSD, Sexual Trauma, Body Image/Eating Disorders, Stress Management, Self-Esteem/Confidence, Cultural Identity, Identity, Autism, Insomnia, Relationship Issues, Family Issues, ADHD, Phobias, Interpersonal Skills, Life Transitions
Jocelyn is a Mental Health Counselor and graduate of Columbia University. She holds double master’s degrees in Mental Health Counseling and Clinical Psychology, with a concentration in Spirituality, Mind, and Body practices. Jocelyn specializes in holistic approaches to healing.
Specialties: Depression, Anxiety, Grief, Trauma, OCD, Bipolar Disorder, PTSD, Sexual Trauma, Body Image/Eating Disorders, Stress Management, Self-Esteem/Confidence, Cultural Identity, Identity, Autism, Insomnia, Relationship Issues, Family Issues, ADHD, Phobias, Interpersonal Skills, Life Transitions
Jocelyn is a Mental Health Counselor and graduate of Columbia University. She holds double master’s degrees in Mental Health Counseling and Clinical Psychology, with a concentration in Spirituality, Mind, and Body practices. Jocelyn specializes in holistic approaches to healing.
My experience includes anxiety, depression, ADHD, trauma, gender, sexuality and self-esteem issues.
Are you looking to live the best version of your life possible? We all navigate through life in the best way we know how. I want to work with you to discover what is holding you back, what keeps you up at night, and what prevents you from navigating toward your goals. I work in a conversational manner and strive to be as present with you in the work as possible. Our work together will help you improve your relationship with yourself. Ultimately, the goal is for you to be in the best position possible to build successful relationships and succeed in your endeavors. Happiness and health are within reach!
My experience includes anxiety, depression, ADHD, trauma, gender, sexuality and self-esteem issues.
Are you looking to live the best version of your life possible? We all navigate through life in the best way we know how. I want to work with you to discover what is holding you back, what keeps you up at night, and what prevents you from navigating toward your goals. I work in a conversational manner and strive to be as present with you in the work as possible. Our work together will help you improve your relationship with yourself. Ultimately, the goal is for you to be in the best position possible to build successful relationships and succeed in your endeavors. Happiness and health are within reach!
Human suffering can take many forms: loneliness, despair, addiction, trauma, low self-esteem, or questions of identity and belonging.
Much of my work focuses on identity, belonging, self-worth, and the impact of trauma. A central part of this has been with gay men, whose experiences of shame, recognition, and resilience have shaped my understanding of how therapy can create a space to be seen, understood, and transformed.
Human suffering can take many forms: loneliness, despair, addiction, trauma, low self-esteem, or questions of identity and belonging.
Much of my work focuses on identity, belonging, self-worth, and the impact of trauma. A central part of this has been with gay men, whose experiences of shame, recognition, and resilience have shaped my understanding of how therapy can create a space to be seen, understood, and transformed.
When someone asks how you are, the words 'exhausted' or 'so busy' come to mind. Trying to be all things to all people is wreaking havoc on you. But you don't answer; you can't wait to change the subject & focus on something or someone else. It's a welcome distraction to focus on other people who come to you with their problems; besides, you like to help, it makes you feel good. But you have worries, too. Good sleep is a luxury these days. Anxiety is no longer fuel for your never-ending to-do list; it's now getting in the way & sucking the fun out of everything. You're ready to stop pretending it's not wearing you out. I can help.
When someone asks how you are, the words 'exhausted' or 'so busy' come to mind. Trying to be all things to all people is wreaking havoc on you. But you don't answer; you can't wait to change the subject & focus on something or someone else. It's a welcome distraction to focus on other people who come to you with their problems; besides, you like to help, it makes you feel good. But you have worries, too. Good sleep is a luxury these days. Anxiety is no longer fuel for your never-ending to-do list; it's now getting in the way & sucking the fun out of everything. You're ready to stop pretending it's not wearing you out. I can help.
See more therapy options for New York
Nearby Self Esteem Therapists Searches for New York
- Astoria
- Brooklyn
- Brooklyn Navy Yard
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Sunnyside
- Woodside
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.