Schema Therapy in New York, NY

Pursuing therapy is a courageous act because it is a process where you can grow and evolve. I like to think of therapy as a collaborative healing experience where we can work together to help improve the aspects of your life that are troublesome. I'll help you discover your untapped strengths and potential in the process. My hope is that you can feel empowered, increase your confidence, and develop a better understanding of yourself. The ultimate goal of working with me is not to be stuck in therapy, but to be able to live your life more fully!
Pursuing therapy is a courageous act because it is a process where you can grow and evolve. I like to think of therapy as a collaborative healing experience where we can work together to help improve the aspects of your life that are troublesome. I'll help you discover your untapped strengths and potential in the process. My hope is that you can feel empowered, increase your confidence, and develop a better understanding of yourself. The ultimate goal of working with me is not to be stuck in therapy, but to be able to live your life more fully!

I am Pamela Boneparth, an experienced licensed clinical social worker and a passionate practitioner of modern wellness. I believe in using therapy to build a life that has meaning, excites and inspires you. I offer a safe and secure space for you to better understand yourself and navigate the curveballs that life inevitably throws our way. I work with you to develop a custom toolkit of strategies to utilize going forward. I couple traditional therapy approaches with modern wellness techniques to help you establish your goals and overcome obstacles to achieve them.
I am Pamela Boneparth, an experienced licensed clinical social worker and a passionate practitioner of modern wellness. I believe in using therapy to build a life that has meaning, excites and inspires you. I offer a safe and secure space for you to better understand yourself and navigate the curveballs that life inevitably throws our way. I work with you to develop a custom toolkit of strategies to utilize going forward. I couple traditional therapy approaches with modern wellness techniques to help you establish your goals and overcome obstacles to achieve them.

Finding a therapist can be a challenging endeavor. Perhaps you are feeling nervous or overwhelmed about beginning. Or maybe you've tried therapy at one point in your life but felt discouraged as you continued to struggle with the very issues that brought you in. My aim is to listen with close attention to your experiences and to support you in better understanding your thoughts, feelings, patterns, and behaviors.
Finding a therapist can be a challenging endeavor. Perhaps you are feeling nervous or overwhelmed about beginning. Or maybe you've tried therapy at one point in your life but felt discouraged as you continued to struggle with the very issues that brought you in. My aim is to listen with close attention to your experiences and to support you in better understanding your thoughts, feelings, patterns, and behaviors.

Lauren A Williams, LCSW is an accomplished Licensed Clinical Social Worker, with over two decades of working with adults, and four decades working with adolescents in various capacities. My areas of expertise are treating individuals with ADHD, Anxiety, Anger Management issues, Bipolar D/O, individuals having difficulty coping, Depression, Eating disorders, Grief, Mood Disorders, Panic attacks, Stress, low self-esteem, Trauma and PTSD, life transitions, school issues, Behavioral issues, and Impulsivity. I have a very direct communication style and challenge clients to reach their maximum benefit.
Lauren A Williams, LCSW is an accomplished Licensed Clinical Social Worker, with over two decades of working with adults, and four decades working with adolescents in various capacities. My areas of expertise are treating individuals with ADHD, Anxiety, Anger Management issues, Bipolar D/O, individuals having difficulty coping, Depression, Eating disorders, Grief, Mood Disorders, Panic attacks, Stress, low self-esteem, Trauma and PTSD, life transitions, school issues, Behavioral issues, and Impulsivity. I have a very direct communication style and challenge clients to reach their maximum benefit.

Hello, my name is Joseph Ramsey and I am a Licensed Clinical Social Worker (LCSW). I have 23 years of experience in the field and 16 of those 23 years has been spent providing counseling services to families, individuals, and couples. My approach is collaborative and I firmly believe in honesty and transparency. My focus areas are anxiety, depression, problems related to anxiety and depression (i.e. obsessive compulsive disorder) and trauma. I am most comfortable treating anxiety, depression, obsessive compulsive disorders, bipolar I and II, mood disorders, grief, complex trauma, and anger issues.
Hello, my name is Joseph Ramsey and I am a Licensed Clinical Social Worker (LCSW). I have 23 years of experience in the field and 16 of those 23 years has been spent providing counseling services to families, individuals, and couples. My approach is collaborative and I firmly believe in honesty and transparency. My focus areas are anxiety, depression, problems related to anxiety and depression (i.e. obsessive compulsive disorder) and trauma. I am most comfortable treating anxiety, depression, obsessive compulsive disorders, bipolar I and II, mood disorders, grief, complex trauma, and anger issues.

I provide a safe therapeutic treatment space for those within and outside the LGBTQ/QI 2-S+ spectrum, GNC/Non-Binary, and BDSM/Kink community. I have extensive experience working with individuals who have been diagnosed as Differently-Abled/Special Needs/ASD/Neuroatypical/ Neurodivergent or with an Intellectual and Emotional Disability.
I provide a safe therapeutic treatment space for those within and outside the LGBTQ/QI 2-S+ spectrum, GNC/Non-Binary, and BDSM/Kink community. I have extensive experience working with individuals who have been diagnosed as Differently-Abled/Special Needs/ASD/Neuroatypical/ Neurodivergent or with an Intellectual and Emotional Disability.

Evidence-based specialty practice for ADHD. If you or someone you love struggle with attentional issues, we at The Attention Group (TAG) may be the practice for you. We treat attention deficit/hyperactivity disorder (ADHD, or “ADD”) and related topics, including but not limited to anxiety, OCD, depression, autism, parenting, behavior disorders, school challenges, and life stressors. We work with all ages and stages, from toddlerhood through older adulthood.
Evidence-based specialty practice for ADHD. If you or someone you love struggle with attentional issues, we at The Attention Group (TAG) may be the practice for you. We treat attention deficit/hyperactivity disorder (ADHD, or “ADD”) and related topics, including but not limited to anxiety, OCD, depression, autism, parenting, behavior disorders, school challenges, and life stressors. We work with all ages and stages, from toddlerhood through older adulthood.

I collaborate with clients to create an affirmative and non-judgmental space for them to explore their lives and the impediments they have experienced and are currently facing. I approach my work with a trauma-informed integrative approach to therapy, utilizing DBT, person-centered, and somatic approaches in my practice to support deeper emotional healing and connection. I am sex-positive, poly, kink knowledgeable, and have a diverse clinical background working with adults and couples, helping them improve communication by connecting their relationship dynamics to their childhood experiences and personal history.
I collaborate with clients to create an affirmative and non-judgmental space for them to explore their lives and the impediments they have experienced and are currently facing. I approach my work with a trauma-informed integrative approach to therapy, utilizing DBT, person-centered, and somatic approaches in my practice to support deeper emotional healing and connection. I am sex-positive, poly, kink knowledgeable, and have a diverse clinical background working with adults and couples, helping them improve communication by connecting their relationship dynamics to their childhood experiences and personal history.

Greetings! Welcome to my page. If you are here it means that you are on the path to being the best version of you.Do you have difficulty with relationships/communication skills? Do you feel misunderstood by others? Is it difficult to relax even when you are exhausted? Do you feel overwhelmed, lost, confused, or just unsure of yourself at times? Do you experience negative thoughts (or actions) that you find difficult expressing to others? Flashbacks of difficult memories? I am here to travel a path to wellness with you. Here you will find a safe, confidential, non-judgemental place to unpack.
Greetings! Welcome to my page. If you are here it means that you are on the path to being the best version of you.Do you have difficulty with relationships/communication skills? Do you feel misunderstood by others? Is it difficult to relax even when you are exhausted? Do you feel overwhelmed, lost, confused, or just unsure of yourself at times? Do you experience negative thoughts (or actions) that you find difficult expressing to others? Flashbacks of difficult memories? I am here to travel a path to wellness with you. Here you will find a safe, confidential, non-judgemental place to unpack.

Living as an ADHD or Autistic adult can be frustrating and overwhelming. You might feel out of step with the world or misunderstood. Why don’t people just say what they mean? Why can’t people respect your process just because it’s different? Why can’t you feel more at peace with your body, mind, and senses? Our minds are colorful and complex, yet we struggle in a world not tailored to our unique patterns. Adapting and masking our true selves to fit in can be exhausting. The constant need to adapt, the feeling of being misunderstood, and the search for a space where you can be your true self is a path you need not walk alone.
Living as an ADHD or Autistic adult can be frustrating and overwhelming. You might feel out of step with the world or misunderstood. Why don’t people just say what they mean? Why can’t people respect your process just because it’s different? Why can’t you feel more at peace with your body, mind, and senses? Our minds are colorful and complex, yet we struggle in a world not tailored to our unique patterns. Adapting and masking our true selves to fit in can be exhausting. The constant need to adapt, the feeling of being misunderstood, and the search for a space where you can be your true self is a path you need not walk alone.

I often work with clients who are struggling with depression and/or anxiety related to their romantic, work or family relationships. People often get stuck, finding themselves unfulfilled and stressed and have difficulty making changes. My goal is to help you identify your obstacles and strengths, and provide you with the tools to empower you to move forward. Change is difficult. An impartial and validating partner such as a therapist can be a huge support and make a difference. Let's take this journey together.
I often work with clients who are struggling with depression and/or anxiety related to their romantic, work or family relationships. People often get stuck, finding themselves unfulfilled and stressed and have difficulty making changes. My goal is to help you identify your obstacles and strengths, and provide you with the tools to empower you to move forward. Change is difficult. An impartial and validating partner such as a therapist can be a huge support and make a difference. Let's take this journey together.

In a world inundated with superficial ideals and societal pressures, life often presents us with challenges that can obscure our path to self-discovery and fulfillment. My clients often find themselves toiling with conflicts around relationships, as well as a lack of personal identity that leaves them feeling anxious, depressive, or purposeless; they find themselves stuck, stagnant, and unsure of how to pluck themselves out of despair. By delving into the messiness of the human condition and cultivating the desire to understand yourself, you can begin to create space between the things that rule you.
In a world inundated with superficial ideals and societal pressures, life often presents us with challenges that can obscure our path to self-discovery and fulfillment. My clients often find themselves toiling with conflicts around relationships, as well as a lack of personal identity that leaves them feeling anxious, depressive, or purposeless; they find themselves stuck, stagnant, and unsure of how to pluck themselves out of despair. By delving into the messiness of the human condition and cultivating the desire to understand yourself, you can begin to create space between the things that rule you.

Many clients drawn to my practice face anxiety, trauma—including intergenerational trauma—depression, and "high-functioning depression," a form of mental health struggle where individuals appear outwardly successful while privately managing significant emotional distress. I work with individuals, including BIPOC and LGBTQIA+ communities, who navigate systemic barriers, stigma, and identity-based stress. My approach is uniquely tailored to address these challenges, creating a safe, affirming, and culturally sensitive space with tailored, person-centered, and integrative support to address their concerns.
Many clients drawn to my practice face anxiety, trauma—including intergenerational trauma—depression, and "high-functioning depression," a form of mental health struggle where individuals appear outwardly successful while privately managing significant emotional distress. I work with individuals, including BIPOC and LGBTQIA+ communities, who navigate systemic barriers, stigma, and identity-based stress. My approach is uniquely tailored to address these challenges, creating a safe, affirming, and culturally sensitive space with tailored, person-centered, and integrative support to address their concerns.

I am a clinical psychologist and college educator. I have intensive training in cognitive-behavioral therapy (CBT) which I obtained from Dr. Aaron T. Beck, its remarkable founder, at the University of Pennsylvania. I specialize my practice in the areas of anxiety disorders, depression and addiction. I offer my services in both English and Spanish. I work extensively with young adults and young professionals, and have experience with adults of all ages. For all who are reading this, I invite you to contact me. I can help you navigate this difficult time and define appropriate and achievable goals.
I am a clinical psychologist and college educator. I have intensive training in cognitive-behavioral therapy (CBT) which I obtained from Dr. Aaron T. Beck, its remarkable founder, at the University of Pennsylvania. I specialize my practice in the areas of anxiety disorders, depression and addiction. I offer my services in both English and Spanish. I work extensively with young adults and young professionals, and have experience with adults of all ages. For all who are reading this, I invite you to contact me. I can help you navigate this difficult time and define appropriate and achievable goals.

How we make meaning out of both joy and suffering defines much of how we navigate through our lives. Having a space to work through that journey toward meaning with support can make all the difference. My goal is to help my clients move bravely in the direction of what is most important to them by considering past, present, and future in a thoughtful, intentional, and holistic way. Areas of specialty include: chronic/complex pain management, insomnia, adjustment to illness, PTSD and complex trauma, and relationship issues. I also work with professionals who have experienced work-related trauma (medical/first responders, legal, etc)
How we make meaning out of both joy and suffering defines much of how we navigate through our lives. Having a space to work through that journey toward meaning with support can make all the difference. My goal is to help my clients move bravely in the direction of what is most important to them by considering past, present, and future in a thoughtful, intentional, and holistic way. Areas of specialty include: chronic/complex pain management, insomnia, adjustment to illness, PTSD and complex trauma, and relationship issues. I also work with professionals who have experienced work-related trauma (medical/first responders, legal, etc)

Are you stuck in unhealthy patterns? Easily overwhelmed by emotions? Stressed, pressed, and depressed? Do you want to get life moving in the right direction? Are you looking for providers who understand the challenges unique to your experiences as a BIPOC person or member of the LGBTQ+ community? We are here to help! The world can be a scary place, but with us by your side, we can can build a life that makes you happy to wake up each morning. We will create a safe, compassionate space for you to explore your concerns, fears, and shame while giving you the tools to propel yourself forward and build a new world for yourself!
Are you stuck in unhealthy patterns? Easily overwhelmed by emotions? Stressed, pressed, and depressed? Do you want to get life moving in the right direction? Are you looking for providers who understand the challenges unique to your experiences as a BIPOC person or member of the LGBTQ+ community? We are here to help! The world can be a scary place, but with us by your side, we can can build a life that makes you happy to wake up each morning. We will create a safe, compassionate space for you to explore your concerns, fears, and shame while giving you the tools to propel yourself forward and build a new world for yourself!

I am the Director of the Coffino Center for Eating, Anxiety, and Mood Disorders in New York City. I would describe my therapy approach as empathetic, direct, and skills-based. My flexible approach utilizes cognitive behavioral therapies including dialectical behavior therapy and acceptance and commitment therapy to help patients meet their treatment goals.
I am the Director of the Coffino Center for Eating, Anxiety, and Mood Disorders in New York City. I would describe my therapy approach as empathetic, direct, and skills-based. My flexible approach utilizes cognitive behavioral therapies including dialectical behavior therapy and acceptance and commitment therapy to help patients meet their treatment goals.

Are you living the life you want? Is your relationship a source of pain for you? Are you arguing more, trusting less, or finding yourself not looking forward to spending time together? Maybe your relationship feels stuck, like you're just replaying the same disagreement over and over again. Do you not like the person you are when you're in a relationship or wonder why you keep repeating patterns in the type of person you date? Human beings are wired for connection, yet somehow the people we are closest with also seem to cause us the most pain.
Are you living the life you want? Is your relationship a source of pain for you? Are you arguing more, trusting less, or finding yourself not looking forward to spending time together? Maybe your relationship feels stuck, like you're just replaying the same disagreement over and over again. Do you not like the person you are when you're in a relationship or wonder why you keep repeating patterns in the type of person you date? Human beings are wired for connection, yet somehow the people we are closest with also seem to cause us the most pain.

Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from an individualized integrative perspective, based on what is most beneficial to each person. My cultural and crosscultural perspectives allow me to factor in the cultural impact on human behavior.
Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from an individualized integrative perspective, based on what is most beneficial to each person. My cultural and crosscultural perspectives allow me to factor in the cultural impact on human behavior.

Feeling Overwhelmed and Stuck? You’re Not Alone. Stress, anxiety, and indecision can feel like a constant weight, keeping you from living the life you deserve. Left unchecked, these feelings can take over, leaving you exhausted, disconnected, and unable to move forward, impacting your career and relationships. As a trusted clinical psychologist, I offer practical, evidence-based techniques to help you break free from the cycle of stress and anxiety. We’ll create a personalized plan to build calm, clarity, and confidence in your life. With mindfulness and insight, you can reach your full potential.
Feeling Overwhelmed and Stuck? You’re Not Alone. Stress, anxiety, and indecision can feel like a constant weight, keeping you from living the life you deserve. Left unchecked, these feelings can take over, leaving you exhausted, disconnected, and unable to move forward, impacting your career and relationships. As a trusted clinical psychologist, I offer practical, evidence-based techniques to help you break free from the cycle of stress and anxiety. We’ll create a personalized plan to build calm, clarity, and confidence in your life. With mindfulness and insight, you can reach your full potential.
See more therapy options for New York
Nearby Schema Therapy Searches for New York
- Astoria
- Bronx
- Brooklyn
- Flushing
- Forest Hills
- Great Neck
- Hastings on Hudson
- Jamaica
- Long Island City
- Ridgewood
- Staten Island
- Yonkers