Pregnancy, Prenatal, Postpartum Therapists in New York, NY

With over a decade of clinical experience, I specialize in helping adults, couples, and parents navigate the complexities of pregnancy and postpartum, as well as the adjustment to parenthood.
Are you struggling to balance the needs of others with your own wellbeing? Are you mitigating family conflict at the expense of your own mental health? In today’s society, with increased pressures and outside influences, my goal is to help guide you towards developing effective strategies to manage all that life throws at you. Recognizing that there are many, often interrelated, components to a person's life, I focus on supporting the whole person, to help them identify and meet their goals while also learning to embrace their full identity.
With over a decade of clinical experience, I specialize in helping adults, couples, and parents navigate the complexities of pregnancy and postpartum, as well as the adjustment to parenthood.
Are you struggling to balance the needs of others with your own wellbeing? Are you mitigating family conflict at the expense of your own mental health? In today’s society, with increased pressures and outside influences, my goal is to help guide you towards developing effective strategies to manage all that life throws at you. Recognizing that there are many, often interrelated, components to a person's life, I focus on supporting the whole person, to help them identify and meet their goals while also learning to embrace their full identity.

I am a licensed clinical social worker specializing in trauma therapy and perinatal mental health.
As a yoga teacher and therapist, integrating Somatic Experiencing, Internal Family Systems (IFS) and/or EMDR into session can provide a comprehensive approach to healing trauma by combining body-centered techniques, internal exploration and trauma processing.
I am a licensed clinical social worker specializing in trauma therapy and perinatal mental health.
As a yoga teacher and therapist, integrating Somatic Experiencing, Internal Family Systems (IFS) and/or EMDR into session can provide a comprehensive approach to healing trauma by combining body-centered techniques, internal exploration and trauma processing.

I offer individual and family therapy, as well as dialectical behavior therapy (DBT) skills training, prenatal and postpartum support, parenting skills, and consultation services.
My treatment approach is practical, solution-focused, and strength based, and incorporates cognitive and dialectical behavioral therapy (CBT/DBT), supportive and dynamic psychotherapy, mindfulness practice, play therapy, and behavior management techniques to promote emotional health and well being.
I offer individual and family therapy, as well as dialectical behavior therapy (DBT) skills training, prenatal and postpartum support, parenting skills, and consultation services.
My treatment approach is practical, solution-focused, and strength based, and incorporates cognitive and dialectical behavioral therapy (CBT/DBT), supportive and dynamic psychotherapy, mindfulness practice, play therapy, and behavior management techniques to promote emotional health and well being.

My clients work with me to manage their emotions and feel more in control of their life; whether that's throughout pregnancy and postpartum, between themselves and their young child, or figuring out the path they want their life to take next.
I'm trained and experienced to work with both kids and adults, particularly pregnant and postpartum women. I work with my clients to set individualized goals that support them both now and in the future. By working with you throughout multiple life phases, I get to know you, your wishes, your values, and past experiences, to better understand present needs.
My clients work with me to manage their emotions and feel more in control of their life; whether that's throughout pregnancy and postpartum, between themselves and their young child, or figuring out the path they want their life to take next.
I'm trained and experienced to work with both kids and adults, particularly pregnant and postpartum women. I work with my clients to set individualized goals that support them both now and in the future. By working with you throughout multiple life phases, I get to know you, your wishes, your values, and past experiences, to better understand present needs.

My specialties include women's issues, pregnancy, postpartum depression and anxiety, parent/child and attachment issues
With training in mindfulness-based, interpersonal, trauma-sensitive, attachment-based, cognitive-behavioral, and psychodynamic therapeutic approaches, I can flexibly accommodate the needs of my clients. I am a seasoned clinician with a diverse professional background; college counseling center director, adjunct professor, supervisor of mental health professionals, consultant to preschools.
My specialties include women's issues, pregnancy, postpartum depression and anxiety, parent/child and attachment issues
With training in mindfulness-based, interpersonal, trauma-sensitive, attachment-based, cognitive-behavioral, and psychodynamic therapeutic approaches, I can flexibly accommodate the needs of my clients. I am a seasoned clinician with a diverse professional background; college counseling center director, adjunct professor, supervisor of mental health professionals, consultant to preschools.

As a parent myself, I have experience surrounding childbirth as well as blended family dynamics.
While specially trained in Exposure Therapy for OCD, I additionally have found that my passions and strengths bode well for individuals managing stressful life transitions and the wide array of perinatal experiences. I incorporate CBT into each session as I firmly believe that learning to manage your thoughts is the first step toward lasting change.
As a parent myself, I have experience surrounding childbirth as well as blended family dynamics.
While specially trained in Exposure Therapy for OCD, I additionally have found that my passions and strengths bode well for individuals managing stressful life transitions and the wide array of perinatal experiences. I incorporate CBT into each session as I firmly believe that learning to manage your thoughts is the first step toward lasting change.

As a relationship and marital therapist and a seasoned infertility counselor who also experienced both infertility and pregnancy loss, I am very aware of the impact decision-making choices have on people''s daily lives and relationships.
Whether you are at an impasse in your life, have conflicted relationships,or marital problems, unclear about your fertility options, indecisive about using an egg/sperm/embryo donor, overwhelmed by pregnancy losses, your parenting can through counseling find tools to address your life conflicts and your family building options.
As a relationship and marital therapist and a seasoned infertility counselor who also experienced both infertility and pregnancy loss, I am very aware of the impact decision-making choices have on people''s daily lives and relationships.
Whether you are at an impasse in your life, have conflicted relationships,or marital problems, unclear about your fertility options, indecisive about using an egg/sperm/embryo donor, overwhelmed by pregnancy losses, your parenting can through counseling find tools to address your life conflicts and your family building options.

My specialty is helping clients navigate the complex emotional experiences that are part of becoming and being a parent, specifically issues related to fertility, pregnancy, postpartum mental health and parenting.
Therapy builds a safe space to put aside the stress and distractions of our daily lives and devote time to exploring what we truly want and need. I’ll work with you to help you feel more connected to yourself, more engaged in your relationships, and more present in the world around you. My therapy style is easy going, curious, empathic and collaborative. I enter each session with the intention of providing you with a safe, nurturing space to explore your thoughts and feelings, without judgment.
My specialty is helping clients navigate the complex emotional experiences that are part of becoming and being a parent, specifically issues related to fertility, pregnancy, postpartum mental health and parenting.
Therapy builds a safe space to put aside the stress and distractions of our daily lives and devote time to exploring what we truly want and need. I’ll work with you to help you feel more connected to yourself, more engaged in your relationships, and more present in the world around you. My therapy style is easy going, curious, empathic and collaborative. I enter each session with the intention of providing you with a safe, nurturing space to explore your thoughts and feelings, without judgment.

I also specialize in assisting women and families through navigating all phases of family planning including infertility, loss, pregnancy, and postpartum issues.
I have been successfully treating clients for nearly a decade. I have worked in several clinical settings helping clients with interpersonal relationship skills, emotional regulation, and distress tolerance. I have extensive training in perinatal mental health, sex therapy, as well as specializations in mindfulness, trauma, and anxiety.
I also specialize in assisting women and families through navigating all phases of family planning including infertility, loss, pregnancy, and postpartum issues.
I have been successfully treating clients for nearly a decade. I have worked in several clinical settings helping clients with interpersonal relationship skills, emotional regulation, and distress tolerance. I have extensive training in perinatal mental health, sex therapy, as well as specializations in mindfulness, trauma, and anxiety.

Navigating challenging seasons of life like postpartum, parenting, and life transitions can feel overwhelming, but you don’t have to do it alone.
I offer tailored parenting strategies for parents, including those raising neurodivergent children or who are neurodivergent themselves. I also offer compassionate grief therapy for those coping with loss, helping you find your way forward. I offer convenient online therapy across NJ and coaching sessions across the U.S.
Navigating challenging seasons of life like postpartum, parenting, and life transitions can feel overwhelming, but you don’t have to do it alone.
I offer tailored parenting strategies for parents, including those raising neurodivergent children or who are neurodivergent themselves. I also offer compassionate grief therapy for those coping with loss, helping you find your way forward. I offer convenient online therapy across NJ and coaching sessions across the U.S.

I provide evidence-based treatments for adults with OCD, perinatal OCD, and anxiety disorders.
I offer evidence-based treatments for OCD, perinatal OCD, and anxiety disorders. I also work with new parents navigating identity transitions, relationship issues, and professional life as a new parent. My work is grounded in cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and acceptance and commitment therapy (ACT).
I provide evidence-based treatments for adults with OCD, perinatal OCD, and anxiety disorders.
I offer evidence-based treatments for OCD, perinatal OCD, and anxiety disorders. I also work with new parents navigating identity transitions, relationship issues, and professional life as a new parent. My work is grounded in cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and acceptance and commitment therapy (ACT).

My specialized training is in the areas of eating disorders, body image, trauma and perinatal mood and anxiety disorders.
I believe in and am continually inspired by the resilience of human beings. In working with clients, I strive to truly listen, to help people come to understand themselves better and to accept things as they are while setting and achieving reasonable goals. I utilize a variety of therapeutic interventions and techniques depending on the needs and personality of each client. Whether you are going through a difficult life transition, coping with anxiety or depression, or struggling in a relationship, let's work it out together so you can find health and balance in life.
My specialized training is in the areas of eating disorders, body image, trauma and perinatal mood and anxiety disorders.
I believe in and am continually inspired by the resilience of human beings. In working with clients, I strive to truly listen, to help people come to understand themselves better and to accept things as they are while setting and achieving reasonable goals. I utilize a variety of therapeutic interventions and techniques depending on the needs and personality of each client. Whether you are going through a difficult life transition, coping with anxiety or depression, or struggling in a relationship, let's work it out together so you can find health and balance in life.

Carla Pileggi Caviola
Licensed Professional Counselor, MA- LPC, LMHC, PSI, MLCT
1 Endorsed
Online Only
Carla is specialized in perinatal mood & anxiety disorders -supporting moms, dads & families during pregnancy & the postpartum period.
I love working with adults & help them gain transformational growth, healing & goal achievement. I work with college age adults, new parents/parents & adults dealing with major life transitions, academic/personal /professional & work- life balance. I'm specialized in Perinatal Mental Health, MindShift Coaching, Training & Leadership.
Carla is specialized in perinatal mood & anxiety disorders -supporting moms, dads & families during pregnancy & the postpartum period.
I love working with adults & help them gain transformational growth, healing & goal achievement. I work with college age adults, new parents/parents & adults dealing with major life transitions, academic/personal /professional & work- life balance. I'm specialized in Perinatal Mental Health, MindShift Coaching, Training & Leadership.

Are you facing one or possibly multiple life transitions such as attempting to start a new family, pregnancy, postpartum, moving to a new home, relationship issues, or feeling stuck in your life?
I specialize in working with maternal mental health where I aid mothers in exploring many topics including a mother’s new normal, changing relationships with her partner, the baby blues as well as postpartum depression/ anxiety, adjusting to returning to work, introducing a new sibling to the family, navigating new dynamics with older children and much more.
Are you facing one or possibly multiple life transitions such as attempting to start a new family, pregnancy, postpartum, moving to a new home, relationship issues, or feeling stuck in your life?
I specialize in working with maternal mental health where I aid mothers in exploring many topics including a mother’s new normal, changing relationships with her partner, the baby blues as well as postpartum depression/ anxiety, adjusting to returning to work, introducing a new sibling to the family, navigating new dynamics with older children and much more.

I have experience working with diverse populations and specialize in anxiety disorders, OCD, perinatal mental health, parenting, and couples counseling.
Adulting is tough. Throw in anxiety, relationship conflicts and parenting struggles into the mix and it can be a serious uphill climb. You’re just trying to get your head above water and find some joy in the daily grind. You want to be able to make decisions without constantly doubting and second guessing yourself and build meaningful relationships, and maybe even experience the safe, loving connection you’ve never had before. Some days are better, some worse, and some feel like too much. But you’re here, and you’re considering reaching out for help. That’s a powerful first step—and I’m here to support you on your journey.
I have experience working with diverse populations and specialize in anxiety disorders, OCD, perinatal mental health, parenting, and couples counseling.
Adulting is tough. Throw in anxiety, relationship conflicts and parenting struggles into the mix and it can be a serious uphill climb. You’re just trying to get your head above water and find some joy in the daily grind. You want to be able to make decisions without constantly doubting and second guessing yourself and build meaningful relationships, and maybe even experience the safe, loving connection you’ve never had before. Some days are better, some worse, and some feel like too much. But you’re here, and you’re considering reaching out for help. That’s a powerful first step—and I’m here to support you on your journey.

I often work with individuals and couples during pregnancy and postpartum, with training in maternal mental health, the transition to parenthood for couples, and childbirth education.
Whether individually or in our relationships, there are times in our lives when we feel stuck, unsure of where to go next or how to get out of the rut we're in. We may feel anxious, overwhelmed, sad, or fearful. Therapy can offer a safe space to explore various emotional states and gentle guidance to restore a comfortable balance in your life. At the center of my practice is warmth and compassion. By staying present and engaged with clients, a supportive, empowering relationship develops and serves as the foundation for insight and change. I take a holistic approach to working with clients, considering the mind, body, and spirit.
I often work with individuals and couples during pregnancy and postpartum, with training in maternal mental health, the transition to parenthood for couples, and childbirth education.
Whether individually or in our relationships, there are times in our lives when we feel stuck, unsure of where to go next or how to get out of the rut we're in. We may feel anxious, overwhelmed, sad, or fearful. Therapy can offer a safe space to explore various emotional states and gentle guidance to restore a comfortable balance in your life. At the center of my practice is warmth and compassion. By staying present and engaged with clients, a supportive, empowering relationship develops and serves as the foundation for insight and change. I take a holistic approach to working with clients, considering the mind, body, and spirit.

I specialize in working with individuals who have anxiety, as well as indiivduals and couples during the perinatal phase of life.
I believe our relationships impact our behaviors, thoughts, and feelings. We can change how we interact with those closest to us, even if those closest to us aren’t in therapy themselves. I believe that by working on skill building, communicating needs, and setting boundaries will have significant and beneficial affects on relationships and mental health
I specialize in working with individuals who have anxiety, as well as indiivduals and couples during the perinatal phase of life.
I believe our relationships impact our behaviors, thoughts, and feelings. We can change how we interact with those closest to us, even if those closest to us aren’t in therapy themselves. I believe that by working on skill building, communicating needs, and setting boundaries will have significant and beneficial affects on relationships and mental health

I specialize in supporting perinatal, postpartum, and early childhood periods and I hold an endorsement in infant mental health.
Parenting is the hardest and most important job out there! Every parent child relationship is unique. I offer individualized therapeutic support for all families in any stage of their parenting journey including: expecting, post-partum, and those in the throes of navigating their little ones' big feelings and behaviors. Parenthood can be a source of great delight as well as bring up past traumas, anxiety, and depression. I offer support and expertise to navigate these challenges. I am licensed in CO and NY, and I offer remote therapy in both states, with an in-person option in CO.
I specialize in supporting perinatal, postpartum, and early childhood periods and I hold an endorsement in infant mental health.
Parenting is the hardest and most important job out there! Every parent child relationship is unique. I offer individualized therapeutic support for all families in any stage of their parenting journey including: expecting, post-partum, and those in the throes of navigating their little ones' big feelings and behaviors. Parenthood can be a source of great delight as well as bring up past traumas, anxiety, and depression. I offer support and expertise to navigate these challenges. I am licensed in CO and NY, and I offer remote therapy in both states, with an in-person option in CO.

Services include: PreMarital counseling, Marital Enrichment coaching, Perinatal Mental Health Support for moms AND dads (aiming to prevent or combat Postpartum Depression & Anxiety), hands-on parenting support including my direct observation & modeling.
Building self-awareness is key to any relationship, whether between two adults or parent and child. Creating your own family dynamic and parenting perspective is a unique process for each family. It is healthy to seek support. I am a married mother with two children & I bring lessons learned from my own marriage and parenting journey into the work I do.
Services include: PreMarital counseling, Marital Enrichment coaching, Perinatal Mental Health Support for moms AND dads (aiming to prevent or combat Postpartum Depression & Anxiety), hands-on parenting support including my direct observation & modeling.
Building self-awareness is key to any relationship, whether between two adults or parent and child. Creating your own family dynamic and parenting perspective is a unique process for each family. It is healthy to seek support. I am a married mother with two children & I bring lessons learned from my own marriage and parenting journey into the work I do.

I have worked with women who have a range of challenges including anxiety, depression, trauma, postpartum struggles, grief, chronic illness, work stress, relationship conflict, and issues related to identity.
However, each woman is unique so I will partner with you to build on your strengths and customize therapy to best meet your needs and goals. I offer one-on-one therapy and couples sessions. I am licensed in New York and Florida and currently offering teletherapy services in both locations.
I have worked with women who have a range of challenges including anxiety, depression, trauma, postpartum struggles, grief, chronic illness, work stress, relationship conflict, and issues related to identity.
However, each woman is unique so I will partner with you to build on your strengths and customize therapy to best meet your needs and goals. I offer one-on-one therapy and couples sessions. I am licensed in New York and Florida and currently offering teletherapy services in both locations.
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Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for New York
- Astoria
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- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Middle Village
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