Pregnancy, Prenatal, Postpartum Therapists in New York, NY
I also have training in the Gottman method and postpartum mental health.
Are you struggling with your relationships? Overwhelmed with the apps? Swiping right on guys who aren't ready? Burnt out and discouraged, but also so ready to meet your person? Do you find yourself worrying when he will text you back or worried that you will "mess" things up but asking for what you need? Do you feel like you're going on all of these dates but never meeting any good guys? I get it and I see you! I am passionate about helping women navigate dating and relationships, build self-esteem and learn to trust themselves in the process to create and sustain healthy, loving relationships and a experience a fulfilling life!
I also have training in the Gottman method and postpartum mental health.
Are you struggling with your relationships? Overwhelmed with the apps? Swiping right on guys who aren't ready? Burnt out and discouraged, but also so ready to meet your person? Do you find yourself worrying when he will text you back or worried that you will "mess" things up but asking for what you need? Do you feel like you're going on all of these dates but never meeting any good guys? I get it and I see you! I am passionate about helping women navigate dating and relationships, build self-esteem and learn to trust themselves in the process to create and sustain healthy, loving relationships and a experience a fulfilling life!
In addition to women’s mental health, I work with mothers throughout their pregnancy and postpartum journey.
My style is warm, relatable, and candid. I create a non-judgmental environment and work to connect deeply with each client. My approach is collaborative and compassionate and grounded in acceptance. I believe that genuine connection between the client and therapist develops trust and is the foundation for success in your therapeutic journey.
In addition to women’s mental health, I work with mothers throughout their pregnancy and postpartum journey.
My style is warm, relatable, and candid. I create a non-judgmental environment and work to connect deeply with each client. My approach is collaborative and compassionate and grounded in acceptance. I believe that genuine connection between the client and therapist develops trust and is the foundation for success in your therapeutic journey.
My specialties include treating trauma (PTSD, complex PTSD), depression, anxiety, perinatal mental health (TTC through post pregnancy), grief, substance use d/o, and managing chronic illnesses.
A few of the principles that guide my practice are: 1. You are the expert in your own life 2. Past experiences impact our present-day functioning and how we relate to others 3. You are resilient and can fortify neural pathways that enable you to function more healthily and feel better. Therapy might be right for you if you are finding that you're dragging in the morning, feeling panicked, feeling disconnected from yourself or the people you love, or having a hard time feeling motivated at work. As your therapist, I will work alongside you to find meaningful strategies that work for you.
My specialties include treating trauma (PTSD, complex PTSD), depression, anxiety, perinatal mental health (TTC through post pregnancy), grief, substance use d/o, and managing chronic illnesses.
A few of the principles that guide my practice are: 1. You are the expert in your own life 2. Past experiences impact our present-day functioning and how we relate to others 3. You are resilient and can fortify neural pathways that enable you to function more healthily and feel better. Therapy might be right for you if you are finding that you're dragging in the morning, feeling panicked, feeling disconnected from yourself or the people you love, or having a hard time feeling motivated at work. As your therapist, I will work alongside you to find meaningful strategies that work for you.
Becky's Good Inside Program and in Perinatal Mental Health (e.g. birth anxiety, loss, post-partum) by PSI.
I specialize in trauma recovery and stress management. I look forward to collaborating on an individualized treatment plan to directly, actively, and compassionately work through barriers, learn effective tools to disrupt unhelpful patterns of behavior, and make room for long-lasting and life-affirming changes. Whatever challenges you are facing, we will work together to deploy empowering, research-based strategies that foster resilience and promote healing. I've received cutting-edge training in science-informed treatments for trauma, anxiety, and sleep (e.g. EMDR, IFS, ACT, CPT, CBT for Insomnia) from Stanford, NYU, and Columbia.
Becky's Good Inside Program and in Perinatal Mental Health (e.g. birth anxiety, loss, post-partum) by PSI.
I specialize in trauma recovery and stress management. I look forward to collaborating on an individualized treatment plan to directly, actively, and compassionately work through barriers, learn effective tools to disrupt unhelpful patterns of behavior, and make room for long-lasting and life-affirming changes. Whatever challenges you are facing, we will work together to deploy empowering, research-based strategies that foster resilience and promote healing. I've received cutting-edge training in science-informed treatments for trauma, anxiety, and sleep (e.g. EMDR, IFS, ACT, CPT, CBT for Insomnia) from Stanford, NYU, and Columbia.
Are you feeling overwhelmed by trying to conceive, pregnancy, or finding the postpartum period more challenging than you expected?
My approach is active, empathetic, and collaborative. Together, we'll identify patterns that may be holding you back and work toward mutually agreed-upon goals that align with your values and needs. I tailor therapy to each individual, integrating evidence-based approaches such as psychodynamic therapy, CBT, and DBT to provide you with effective support.
Are you feeling overwhelmed by trying to conceive, pregnancy, or finding the postpartum period more challenging than you expected?
My approach is active, empathetic, and collaborative. Together, we'll identify patterns that may be holding you back and work toward mutually agreed-upon goals that align with your values and needs. I tailor therapy to each individual, integrating evidence-based approaches such as psychodynamic therapy, CBT, and DBT to provide you with effective support.
My passions are in perinatal mental health and empowering others so that they may realize their worth and become their best selves.
As an Asian American therapist, I believe strongly in culturally-sensitive and trauma-informed treatment. And I have a particular interest in supporting parents at this rewarding, yet challenging juncture in their life. Building insight to how one was parented can be relieving and clarifying towards our present experience.
My passions are in perinatal mental health and empowering others so that they may realize their worth and become their best selves.
As an Asian American therapist, I believe strongly in culturally-sensitive and trauma-informed treatment. And I have a particular interest in supporting parents at this rewarding, yet challenging juncture in their life. Building insight to how one was parented can be relieving and clarifying towards our present experience.
Mavida Health is a deeply specialized, comprehensive mental health platform for the path to parenthood - including those trying to conceive, pregnant - including adoption and surrogacy, experiencing pregnancy loss, or in the postpartum.
Just as it takes a village to raise a child, we believe that it takes a village to raise a mama. Let Mavida be your village.
Mavida Health is a deeply specialized, comprehensive mental health platform for the path to parenthood - including those trying to conceive, pregnant - including adoption and surrogacy, experiencing pregnancy loss, or in the postpartum.
Just as it takes a village to raise a child, we believe that it takes a village to raise a mama. Let Mavida be your village.
I'm trained in fertility and reproductive mental health from the American Society of Reproductive Medicine, and in maternal health and perinatal mood disorders from The Motherhood Center of New York.
I specialize in supporting individuals, couples, and families as they navigate life's challenges, with a focus on reproductive mental health and family building. I am also a former advertising professional, and can help with navigating career transitions or other work pressures and concerns. I bring warmth, honesty, humor, and humility to the therapeutic relationship through a person-centered and humanistic approach. My goal is to create a safe environment for you to explore your emotions, concerns, and ultimately increase your quality of life.
I'm trained in fertility and reproductive mental health from the American Society of Reproductive Medicine, and in maternal health and perinatal mood disorders from The Motherhood Center of New York.
I specialize in supporting individuals, couples, and families as they navigate life's challenges, with a focus on reproductive mental health and family building. I am also a former advertising professional, and can help with navigating career transitions or other work pressures and concerns. I bring warmth, honesty, humor, and humility to the therapeutic relationship through a person-centered and humanistic approach. My goal is to create a safe environment for you to explore your emotions, concerns, and ultimately increase your quality of life.
I work with people experiencing pregnancy/ postpartum issues, anxiety, depression, ADHD, life transitions, disordered eating, parenting and relationship issues.
Are you looking to make a change or gain clarity about your feelings, thoughts, and behaviors? Maybe you are going through a difficult transition or having a hard time coping with life's many stressors? Or perhaps something just doesn't feel quite right, and you are not sure what’s wrong? People come to therapy for many different reasons, some more clear than others. I offer a warm and supportive space to help address life's challenges, to explore thoughts and emotions, and to get curious without judgement.
I work with people experiencing pregnancy/ postpartum issues, anxiety, depression, ADHD, life transitions, disordered eating, parenting and relationship issues.
Are you looking to make a change or gain clarity about your feelings, thoughts, and behaviors? Maybe you are going through a difficult transition or having a hard time coping with life's many stressors? Or perhaps something just doesn't feel quite right, and you are not sure what’s wrong? People come to therapy for many different reasons, some more clear than others. I offer a warm and supportive space to help address life's challenges, to explore thoughts and emotions, and to get curious without judgement.
I help individuals, couples, and parents tap into their strengths in order to overcome challenges and thrive in the face of stress, anxiety, depression, insomnia, sleep deprivation, ADHD, postpartum mood challenges, career changes, and relationship difficulties.
My clinical expertise has been featured in Psychology Today, Huffington Post, Vice News, YourTango, and Mom.me. I specialize in strength-centered, solution-focused treatment and support. This includes providing an inclusive multicultural lens so clients of all backgrounds, but especially marginalized groups, feel validated, understood, and respected.
I help individuals, couples, and parents tap into their strengths in order to overcome challenges and thrive in the face of stress, anxiety, depression, insomnia, sleep deprivation, ADHD, postpartum mood challenges, career changes, and relationship difficulties.
My clinical expertise has been featured in Psychology Today, Huffington Post, Vice News, YourTango, and Mom.me. I specialize in strength-centered, solution-focused treatment and support. This includes providing an inclusive multicultural lens so clients of all backgrounds, but especially marginalized groups, feel validated, understood, and respected.
I support younger women on their journey to motherhood, offering guidance through infertility, pregnancy anxieties, and the complexities of new parenthood.
As a therapist specializing in maternal mental health, I believe in creating a warm and supportive space for healing and growth. I understand the unique challenges you face, whether it's anxiety, depression, navigating relationships, or building self-esteem.
I support younger women on their journey to motherhood, offering guidance through infertility, pregnancy anxieties, and the complexities of new parenthood.
As a therapist specializing in maternal mental health, I believe in creating a warm and supportive space for healing and growth. I understand the unique challenges you face, whether it's anxiety, depression, navigating relationships, or building self-esteem.
She specializes in individual therapy with women throughout the perinatal period, from pre- pregnancy to early parenthood.
Dr. Levenson provides in person treatment on the UWS of Manhattan. She is fluent in many models of therapy, including psychodynamic, CBT, and mindfulness based approaches. Most importantly, treatment is person-centered, meaning it specifically addresses your goals.
She specializes in individual therapy with women throughout the perinatal period, from pre- pregnancy to early parenthood.
Dr. Levenson provides in person treatment on the UWS of Manhattan. She is fluent in many models of therapy, including psychodynamic, CBT, and mindfulness based approaches. Most importantly, treatment is person-centered, meaning it specifically addresses your goals.
Along with my general practice, I have cultivated a specialty in maternal wellness where I offer a unique form of counseling and support to women in all stages of family planning, pregnancy, and the postpartum period.
I've worked in the field of Social Work for over 20 years and I have helped many individuals to overcome barriers affecting their lives. I'm a certified Clinical Social Worker with advanced clinical training in Psychodynamic Psychotherapy. I believe that therapy is a personal, challenging, and reflective experience. I use a variety of approaches tailored to each unique person I work with depending on their character and comfort level. The ultimate goal of your therapy experience could be to achieve greater self-awareness, an increased satisfaction in your relationships, and greater emotional comfort and stability.
Along with my general practice, I have cultivated a specialty in maternal wellness where I offer a unique form of counseling and support to women in all stages of family planning, pregnancy, and the postpartum period.
I've worked in the field of Social Work for over 20 years and I have helped many individuals to overcome barriers affecting their lives. I'm a certified Clinical Social Worker with advanced clinical training in Psychodynamic Psychotherapy. I believe that therapy is a personal, challenging, and reflective experience. I use a variety of approaches tailored to each unique person I work with depending on their character and comfort level. The ultimate goal of your therapy experience could be to achieve greater self-awareness, an increased satisfaction in your relationships, and greater emotional comfort and stability.
Areas of subspecialty include, but are not limited to, reproductive health (infertility, pregnancy, postpartum adjustment and depression), contemporary family-making (same-sex parenting, single-parenting by choice, adoption and choosing to be child-free).
Are you wondering if it's possible to experience more satisfaction in your life? Have you noticed repetitive, self-defeating patterns hindering success in relationships or at work? Are you struggling with depression or anxiety? Unsure of exactly what you want for yourself? Considering therapy is the first step toward feeling better and finding fulfillment. In more than twenty-five years of practice, the transformative power of psychotherapy still impresses me. I view therapy as collaboration. Together, we will deepen your capacity for self-reflection, remove obstacles blocking you from reaching your full potential, and to finding your authentic self.
Areas of subspecialty include, but are not limited to, reproductive health (infertility, pregnancy, postpartum adjustment and depression), contemporary family-making (same-sex parenting, single-parenting by choice, adoption and choosing to be child-free).
Are you wondering if it's possible to experience more satisfaction in your life? Have you noticed repetitive, self-defeating patterns hindering success in relationships or at work? Are you struggling with depression or anxiety? Unsure of exactly what you want for yourself? Considering therapy is the first step toward feeling better and finding fulfillment. In more than twenty-five years of practice, the transformative power of psychotherapy still impresses me. I view therapy as collaboration. Together, we will deepen your capacity for self-reflection, remove obstacles blocking you from reaching your full potential, and to finding your authentic self.
While I see individuals from all walks of life, I specialize in supporting patients navigating the emotional complexities surrounding pregnancy and postpartum.
My approach is psychodynamic and integrative, emphasizing deeper insight into your emotions, thoughts, and relationships. I incorporate CBT and DBT techniques when beneficial. Specializing in perinatal mental health, I offer guidance to patients who navigate pregnancy and the postpartum period. I am also fluent in Korean and can provide bilingual therapy.
While I see individuals from all walks of life, I specialize in supporting patients navigating the emotional complexities surrounding pregnancy and postpartum.
My approach is psychodynamic and integrative, emphasizing deeper insight into your emotions, thoughts, and relationships. I incorporate CBT and DBT techniques when beneficial. Specializing in perinatal mental health, I offer guidance to patients who navigate pregnancy and the postpartum period. I am also fluent in Korean and can provide bilingual therapy.
I have a passion for helping new and hopeful parents navigate the family-building process, (be it pregnancy, postpartum mental health, child/ pregnancy loss, IVF, adoption, guardianship/foster care, and the baby/toddler years).
Whether you're overwhelmed, judging yourself or feeling judged, grieving the life you expected to have, battling mom-guilt or mom-rage (so real and so common!), struggling to navigate your emerging identity (i.e., gender/sexuality/new parenthood/young adulthood), or striving to process and break patterns of generational trauma—there's no need to do it alone!
I have a passion for helping new and hopeful parents navigate the family-building process, (be it pregnancy, postpartum mental health, child/ pregnancy loss, IVF, adoption, guardianship/foster care, and the baby/toddler years).
Whether you're overwhelmed, judging yourself or feeling judged, grieving the life you expected to have, battling mom-guilt or mom-rage (so real and so common!), struggling to navigate your emerging identity (i.e., gender/sexuality/new parenthood/young adulthood), or striving to process and break patterns of generational trauma—there's no need to do it alone!
I also focus on perinatal and maternal mental health.
I founded Be You Psychotherapy, a boutique private practice in NYC, based on my belief that individuality is something to be celebrated. Before I began my therapeutic training, I received a Master's Degree in Social Work from New York University, after my undergraduate study of Human Development at Cornell University.
I also focus on perinatal and maternal mental health.
I founded Be You Psychotherapy, a boutique private practice in NYC, based on my belief that individuality is something to be celebrated. Before I began my therapeutic training, I received a Master's Degree in Social Work from New York University, after my undergraduate study of Human Development at Cornell University.
My team and I work with anxiety, postpartum depression, birth trauma, and parenting issues including parental sleep support.
We are holistic and integrative, combining depth work with skill training. We are active in session with treatments like DBT, EFT, ACT, IFS, somatic and trauma techniques including EMDR, and relational psychodynamic modalities. We work with you as a whole person, not simply a diagnosis. We treat mood, anxiety & identity related to hormonal imbalances.
My team and I work with anxiety, postpartum depression, birth trauma, and parenting issues including parental sleep support.
We are holistic and integrative, combining depth work with skill training. We are active in session with treatments like DBT, EFT, ACT, IFS, somatic and trauma techniques including EMDR, and relational psychodynamic modalities. We work with you as a whole person, not simply a diagnosis. We treat mood, anxiety & identity related to hormonal imbalances.
As a mom of two and a New York State licensed psychotherapist, I am experienced in working with new and expecting mothers/birthing people who are dealing with perinatal mood and anxiety disorders, such as depression, anxiety, obsessive-compulsive disorder and panic disorder.
In my work with clients, I incorporate a variety of modalities such as Cognitive Behavioral Therapy, Interpersonal Therapy and Internal Family Systems Therapy, utilizing a strength-based approach. In my sessions, you will learn practical strategies and coping skills that can help you manage challenges that come with TTC period, pregnancy or motherhood.
As a mom of two and a New York State licensed psychotherapist, I am experienced in working with new and expecting mothers/birthing people who are dealing with perinatal mood and anxiety disorders, such as depression, anxiety, obsessive-compulsive disorder and panic disorder.
In my work with clients, I incorporate a variety of modalities such as Cognitive Behavioral Therapy, Interpersonal Therapy and Internal Family Systems Therapy, utilizing a strength-based approach. In my sessions, you will learn practical strategies and coping skills that can help you manage challenges that come with TTC period, pregnancy or motherhood.
I also specialize in work around reproductive, perinatal, and postpartum mental health, as well as dyadic, Parent-Child Therapy and Emotionally-Focused Therapy with couples.
As a psychodynamic therapist, I hold that exploring our motivations, inner conflicts and personal histories in a safe context can mobilize greater self-awareness, flexibility, and changes to problematic or painful modes of relating to ourselves and to others. I aim to foster a collaborative and responsive therapeutic environment informed by the specific needs and goals of each of my patients. I take a strengths-based approach and work to scaffold and reinforce the resources that each client brings with them.
I also specialize in work around reproductive, perinatal, and postpartum mental health, as well as dyadic, Parent-Child Therapy and Emotionally-Focused Therapy with couples.
As a psychodynamic therapist, I hold that exploring our motivations, inner conflicts and personal histories in a safe context can mobilize greater self-awareness, flexibility, and changes to problematic or painful modes of relating to ourselves and to others. I aim to foster a collaborative and responsive therapeutic environment informed by the specific needs and goals of each of my patients. I take a strengths-based approach and work to scaffold and reinforce the resources that each client brings with them.
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