MultiPlan Private Healthcare Systems (PHCS) Therapists in New York, NY
Are you feeling uncertain whether therapy is the right choice for you? I offer a complimentary phone consultation to answer any questions or concerns. I provide a warm, judgment-free space—nothing you share will surprise me. I work well with children, adults, parents, and executives on stress management, career challenges, learning and social issues, and life transitions. By integrating CBT, family systems, executive coaching, and communication training, combined with my experience in neuropsychological assessments, I can connect the dots of what’s driving your behavior and patterns and tailor treatment with exceptional precision.
Are you feeling uncertain whether therapy is the right choice for you? I offer a complimentary phone consultation to answer any questions or concerns. I provide a warm, judgment-free space—nothing you share will surprise me. I work well with children, adults, parents, and executives on stress management, career challenges, learning and social issues, and life transitions. By integrating CBT, family systems, executive coaching, and communication training, combined with my experience in neuropsychological assessments, I can connect the dots of what’s driving your behavior and patterns and tailor treatment with exceptional precision.
Would you like to rid yourself of constant worry and anxiety? Do you seem to get trapped in your thoughts? Are you struggling with something personal, and are not sure where to turn? Working on yourself and your relationships is a natural part of life. We can collaborate in a warm and safe therapeutic environment to encourage change and promote self awareness.
Together we can identify and work on goals while helping you to navigate difficult life issues.
Would you like to rid yourself of constant worry and anxiety? Do you seem to get trapped in your thoughts? Are you struggling with something personal, and are not sure where to turn? Working on yourself and your relationships is a natural part of life. We can collaborate in a warm and safe therapeutic environment to encourage change and promote self awareness.
Together we can identify and work on goals while helping you to navigate difficult life issues.
Is your adolescent or young adult struggling with emotional ups and downs, social isolation, low self-esteem, behavioral or academic challenges, or rigid thinking? As a parent, watching your child face obstacles that leave them feeling isolated or overwhelmed is heartbreaking. Adolescents often become trapped in rigid patterns of control that can be difficult to break—but with the proper support, they can develop self-worth, resilience, and stronger relationships while improving academic success. I work closely with parents, offering guidance and tools to create a path toward emotional well-being, and stronger family connections.
Is your adolescent or young adult struggling with emotional ups and downs, social isolation, low self-esteem, behavioral or academic challenges, or rigid thinking? As a parent, watching your child face obstacles that leave them feeling isolated or overwhelmed is heartbreaking. Adolescents often become trapped in rigid patterns of control that can be difficult to break—but with the proper support, they can develop self-worth, resilience, and stronger relationships while improving academic success. I work closely with parents, offering guidance and tools to create a path toward emotional well-being, and stronger family connections.
Healing can happen with the courage to understand one’s own life story. I believe therapy is a collaborative journey toward prioritizing emotional well-being, promoting healthier behaviors and routines, and fostering self-compassion. This journey often includes examining the complex challenges that impact our relationships. As each person presents with a unique set of strengths and challenges, I strive to personalize treatment to meet your individual goals, build upon your strengths, and help you feel in control of your life. Most importantly, I prioritize doing this work in a warm and supportive environment.
Healing can happen with the courage to understand one’s own life story. I believe therapy is a collaborative journey toward prioritizing emotional well-being, promoting healthier behaviors and routines, and fostering self-compassion. This journey often includes examining the complex challenges that impact our relationships. As each person presents with a unique set of strengths and challenges, I strive to personalize treatment to meet your individual goals, build upon your strengths, and help you feel in control of your life. Most importantly, I prioritize doing this work in a warm and supportive environment.
Have you wondered if your child might benefit from therapy? I offer a complimentary consultation to answer any questions. I work with children and parents struggling with depression, anxiety, ADHD, learning and developmental disabilities, social difficulties, family issues, and self-harm. My approach integrates CBT, DBT, Trauma-Focused CBT, play and art therapy, and child-parent psychotherapy. I integrate verbal reflection, imaginative play, and intentional observation to strengthen self-awareness and connection. I work well with parents to help them and their child to learn skills to become their own therapists.
Have you wondered if your child might benefit from therapy? I offer a complimentary consultation to answer any questions. I work with children and parents struggling with depression, anxiety, ADHD, learning and developmental disabilities, social difficulties, family issues, and self-harm. My approach integrates CBT, DBT, Trauma-Focused CBT, play and art therapy, and child-parent psychotherapy. I integrate verbal reflection, imaginative play, and intentional observation to strengthen self-awareness and connection. I work well with parents to help them and their child to learn skills to become their own therapists.
Do you feel like your relationship isn’t what it used to be? Do you miss the emotional or physical intimacy you once shared, struggle to communicate, or feel stuck in cycles of conflict and resentment? You’re not alone — and nothing you’re experiencing will surprise me. I am easy to talk to and work well with couples. Whether you’re feeling alone in the relationship, navigating a breach of trust, or longing to rekindle the spark. I can help you reconnect to what you once had and to an even deeper connection with more tools, insight, and emotional resilience.
Do you feel like your relationship isn’t what it used to be? Do you miss the emotional or physical intimacy you once shared, struggle to communicate, or feel stuck in cycles of conflict and resentment? You’re not alone — and nothing you’re experiencing will surprise me. I am easy to talk to and work well with couples. Whether you’re feeling alone in the relationship, navigating a breach of trust, or longing to rekindle the spark. I can help you reconnect to what you once had and to an even deeper connection with more tools, insight, and emotional resilience.
Seeking help takes courage, so I strive to make that first step feel safe and supportive. I work with children, adolescents, and adults navigating anxiety, depression, grief, ADHD, stress, and autism spectrum disorder (ASD). My approach is collaborative and compassionate, providing strategies to help clients uncover their strengths, gain clarity, and create meaningful, lasting change. Grounded in self-compassion, I believe that healing begins with treating ourselves with kindness and understanding. I support clients in quieting self-criticism, managing overwhelming emotions, and building resilience when faced with life’s challenges.
Seeking help takes courage, so I strive to make that first step feel safe and supportive. I work with children, adolescents, and adults navigating anxiety, depression, grief, ADHD, stress, and autism spectrum disorder (ASD). My approach is collaborative and compassionate, providing strategies to help clients uncover their strengths, gain clarity, and create meaningful, lasting change. Grounded in self-compassion, I believe that healing begins with treating ourselves with kindness and understanding. I support clients in quieting self-criticism, managing overwhelming emotions, and building resilience when faced with life’s challenges.
As a queer Asian-American Licensed Mental Health Counselor, I specialize in supporting individuals from diverse backgrounds, especially LGBTQIA+ and BIPOC communities, as they navigate questions around gender, sexuality, relationship dynamics, and life transitions.
I believe that every person deserves access to care and a space where you can truly be heard. Together, we learn to lean into discomfort while exploring your thoughts, emotions, and behaviors, with the goal of helping you feel more grounded, connected, and understood in your life and relationships.
As a queer Asian-American Licensed Mental Health Counselor, I specialize in supporting individuals from diverse backgrounds, especially LGBTQIA+ and BIPOC communities, as they navigate questions around gender, sexuality, relationship dynamics, and life transitions.
I believe that every person deserves access to care and a space where you can truly be heard. Together, we learn to lean into discomfort while exploring your thoughts, emotions, and behaviors, with the goal of helping you feel more grounded, connected, and understood in your life and relationships.
I am a Columbia-trained clinician with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a wide range of clients, from adolescents, college, and graduate students to corporate executives. I am compassionate, easy to talk to, and genuine. Whether you are experiencing chronic stress, unhappiness, or struggling with procrastination and feeling stuck, I can help you get your life back on track and reach your full potential. My clients often experience a reduction in symptoms and noticeable improvement early in treatment.
I am a Columbia-trained clinician with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a wide range of clients, from adolescents, college, and graduate students to corporate executives. I am compassionate, easy to talk to, and genuine. Whether you are experiencing chronic stress, unhappiness, or struggling with procrastination and feeling stuck, I can help you get your life back on track and reach your full potential. My clients often experience a reduction in symptoms and noticeable improvement early in treatment.
I offer a warm, supporting space where you can feel seen, heard, and understood. My approach is relational and trauma-informed, blending evidence-based therapy and mindfulness approaches to promote improved mental health, healing and growth. I work with individuals, couples and families navigating relationship challenges, family conflict, anxiety, depression, trauma-related concerns, identity exploration, and major life transitions. Whether you feel stuck, overwhelmed, or unsure of your next steps, I’m here to help you build healthier connections and create meaningful change.
I offer a warm, supporting space where you can feel seen, heard, and understood. My approach is relational and trauma-informed, blending evidence-based therapy and mindfulness approaches to promote improved mental health, healing and growth. I work with individuals, couples and families navigating relationship challenges, family conflict, anxiety, depression, trauma-related concerns, identity exploration, and major life transitions. Whether you feel stuck, overwhelmed, or unsure of your next steps, I’m here to help you build healthier connections and create meaningful change.
Is your adolescent or young adult struggling with emotional ups and downs, social isolation, low self-esteem, behavioral or academic challenges, or rigid thinking? As a parent, watching your child face obstacles that leave them feeling isolated or overwhelmed is heartbreaking. Adolescents often become trapped in rigid patterns of control that can be difficult to break—but with the proper support, they can develop self-worth, resilience, and stronger relationships while improving academic success. I work closely with parents, offering guidance and tools to create a path toward emotional well-being, and stronger family connections.
Is your adolescent or young adult struggling with emotional ups and downs, social isolation, low self-esteem, behavioral or academic challenges, or rigid thinking? As a parent, watching your child face obstacles that leave them feeling isolated or overwhelmed is heartbreaking. Adolescents often become trapped in rigid patterns of control that can be difficult to break—but with the proper support, they can develop self-worth, resilience, and stronger relationships while improving academic success. I work closely with parents, offering guidance and tools to create a path toward emotional well-being, and stronger family connections.
I have experience working with adolescents, teens and adults in helping them overcome life’s challenges and creating a safe and non-judgmental space. I specialize in working with individuals who are struggling with anxiety, depression, self-esteem, mood fluctuations, stress and trauma. If you are looking for someone to help motivate you in working towards positive changes in your life or even someone to provide support and encouragement, I am here for you! Remember, you are not alone and I will do my best to help.
I have experience working with adolescents, teens and adults in helping them overcome life’s challenges and creating a safe and non-judgmental space. I specialize in working with individuals who are struggling with anxiety, depression, self-esteem, mood fluctuations, stress and trauma. If you are looking for someone to help motivate you in working towards positive changes in your life or even someone to provide support and encouragement, I am here for you! Remember, you are not alone and I will do my best to help.
Our backgrounds create a unique individuality that should be acknowledged, especially within therapy. I hope to foster an environment where you feel comfortable to explore your emotions, thoughts, and experiences in a non-judgmental space. We have internal resources that we are not aware of, meaning that we are all equipped to handle life’s struggles in one way or another. Compassionate and individualized therapy can assist you in finding these strengths and resources to learn and develop skills to improve your emotional well-being and overall mental health.
Our backgrounds create a unique individuality that should be acknowledged, especially within therapy. I hope to foster an environment where you feel comfortable to explore your emotions, thoughts, and experiences in a non-judgmental space. We have internal resources that we are not aware of, meaning that we are all equipped to handle life’s struggles in one way or another. Compassionate and individualized therapy can assist you in finding these strengths and resources to learn and develop skills to improve your emotional well-being and overall mental health.
I have been a psychotherapist for over 30 years, addressing problems of anxiety, depression, stress, eating disorders, ADHD and relationships. I have also taught graduate students and supervised psychology interns. My approach to therapy is interactive and I use psychodynamic and cognitive-behavioral principles. However, I adapt my practice techniques to the unique needs of each individual. My overall goal is to increase self-awareness and self-esteem, improve the quality of relationships and increase coping skills for dealing with the conflicts of everyday life.
I have been a psychotherapist for over 30 years, addressing problems of anxiety, depression, stress, eating disorders, ADHD and relationships. I have also taught graduate students and supervised psychology interns. My approach to therapy is interactive and I use psychodynamic and cognitive-behavioral principles. However, I adapt my practice techniques to the unique needs of each individual. My overall goal is to increase self-awareness and self-esteem, improve the quality of relationships and increase coping skills for dealing with the conflicts of everyday life.
Emma Wescott, LMSW (she/her) is originally from the New York metropolitan area and is thrilled that you are here since seeking help is not always easy. Emma’s approach to therapy is a partnership to help you uncover as well as build on your inner resilience, explore new perspectives, and develop tools to create lasting change. Whether you're grappling with anxiety, depression, trauma, disordered eating, relationship challenges, or simply navigating life’s transitions, Emma is prepared to help you work through these struggles with compassion, honesty, and a touch of humor when it feels right.
Emma Wescott, LMSW (she/her) is originally from the New York metropolitan area and is thrilled that you are here since seeking help is not always easy. Emma’s approach to therapy is a partnership to help you uncover as well as build on your inner resilience, explore new perspectives, and develop tools to create lasting change. Whether you're grappling with anxiety, depression, trauma, disordered eating, relationship challenges, or simply navigating life’s transitions, Emma is prepared to help you work through these struggles with compassion, honesty, and a touch of humor when it feels right.
In my practice I operate from within an interactive, holistic approach, incorporating psychodynamic perspective based on empathy, acceptance and understanding as well as mindfulness and cognitive behavioral therapy (CBT) treatment methods. My therapeutic philosophy acknowledges the specific and unique needs of each individual client. I foster a practical approach based on the above principles, allowing us to create a supportive relationship together. Our process will be goal-oriented, and during our interactions we will facilitate healthy coping techniques as part of the healing process.
In my practice I operate from within an interactive, holistic approach, incorporating psychodynamic perspective based on empathy, acceptance and understanding as well as mindfulness and cognitive behavioral therapy (CBT) treatment methods. My therapeutic philosophy acknowledges the specific and unique needs of each individual client. I foster a practical approach based on the above principles, allowing us to create a supportive relationship together. Our process will be goal-oriented, and during our interactions we will facilitate healthy coping techniques as part of the healing process.
Seeking therapy is a brave step toward change. Even when life feels heavy, something in you senses the possibility of rediscovering yourself. You may come in feeling weighed down by hurt or grief, persistent anxiety or sadness, or the challenges of living with chronic pain. You might also be reflecting on identity, culture, belonging, or navigating life transitions — all while hoping to feel more at peace, more self-accepting, and better able to live fully.
Seeking therapy is a brave step toward change. Even when life feels heavy, something in you senses the possibility of rediscovering yourself. You may come in feeling weighed down by hurt or grief, persistent anxiety or sadness, or the challenges of living with chronic pain. You might also be reflecting on identity, culture, belonging, or navigating life transitions — all while hoping to feel more at peace, more self-accepting, and better able to live fully.
Do you feel unappreciated or emotionally shut out? Are criticism, distance, or unresolved trust issues standing in the way of connection? Are you navigating low desire or tension around sexual frequency? You’re not alone—and you don’t have to remain stuck in these patterns. I specialize in helping couples break free from negative cycles and rebuild what brought them together in the first place—trust, intimacy, and emotional connection. My approach is collaborative and grounded in practical tools. Together, we’ll create healthier ways to communicate and strengthen both the emotional and physical bond in your relationship.
Do you feel unappreciated or emotionally shut out? Are criticism, distance, or unresolved trust issues standing in the way of connection? Are you navigating low desire or tension around sexual frequency? You’re not alone—and you don’t have to remain stuck in these patterns. I specialize in helping couples break free from negative cycles and rebuild what brought them together in the first place—trust, intimacy, and emotional connection. My approach is collaborative and grounded in practical tools. Together, we’ll create healthier ways to communicate and strengthen both the emotional and physical bond in your relationship.
People seek therapy because they are suffering. Your suffering may take the form of anxiety, depression, grief, or addiction. It may stem from questions about your
relationships, career, or sexuality. I do not offer a one-size-fits-all approach to any issue. Instead, I will open up a space that allows you to speak freely about your experience. I will listen intently and without judgment. Together, we will work towards a richer and more joyful life.
People seek therapy because they are suffering. Your suffering may take the form of anxiety, depression, grief, or addiction. It may stem from questions about your
relationships, career, or sexuality. I do not offer a one-size-fits-all approach to any issue. Instead, I will open up a space that allows you to speak freely about your experience. I will listen intently and without judgment. Together, we will work towards a richer and more joyful life.
Through my training and experience I have helped those living with psychological distresses(including cognitive, behavioral, emotional, & social issues), symptoms of depression, anxiety, bipolar disorder, ADHD, ADD, grief, and PTSD. My expertise also includes support with narrative/mental reframing, behavioral/habit adjustments, increase of self-awareness, communication skills, stress management, goal setting, anger management, & self actualization. My skill sets are accomplished through my proficiency in empathy, validation, accountability, compassion, candor, thought provoking & solution focused dialogue.
Through my training and experience I have helped those living with psychological distresses(including cognitive, behavioral, emotional, & social issues), symptoms of depression, anxiety, bipolar disorder, ADHD, ADD, grief, and PTSD. My expertise also includes support with narrative/mental reframing, behavioral/habit adjustments, increase of self-awareness, communication skills, stress management, goal setting, anger management, & self actualization. My skill sets are accomplished through my proficiency in empathy, validation, accountability, compassion, candor, thought provoking & solution focused dialogue.
See more therapy options for New York
Nearby MultiPlan Private Healthcare Systems (PHCS) Therapists Searches for New York
- Astoria
- Bronx
- Brooklyn
- Corona
- Elmhurst
- Flushing
- Forest Hills
- Jamaica
- Long Island City
- Mount Vernon
- Pelham
- Staten Island