Obsessive-Compulsive (OCD) Therapists in New York, NY

The parts of ourselves that we struggle with are sometimes our greatest assets. Therapy can be a place to better realize our strengths and identify where long-term patterns of narratives and behaviors are no longer serving us. I am passionate about working with LGBTQ and POC on topics such as: gender/sexual identity, anxiety, depression, OCD , acculturation, racial identity, social skills, and relationships. My therapeutic approach incorporates both systemic and relational pieces. We do not exist in a vacuum. All of our experiences shape the person we are today.

I specialize in treating anxiety, obsessive compulsive disorder, and related challenges, including perfectionism, stress, sleep issues, and relationship problems. I have advanced training in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), as well as mindfulness and acceptance-based techniques. I am a licensed psychologist in independent practice, having recently served as Assistant Professor at Columbia University Clinic for Anxiety and Related Disorders.

Feeling overwhelmed? Struggling? Not really sure why? Having intrusive thoughts or OCD ? Sometimes, we all need a helping hand. At certain points in our lives, we could all benefit from the support and guidance of a therapist. I prefer to work with clients motivated for change. Using collaboration, we will work together to identify goals and the best course of treatment to help you lead a more satisfying, joyful life. Whether you are dealing with everyday stress or a significant life transition, I can provide you with tools to overcome the obstacles to your happiness.

We can never prepare for everything that life will throw at us. However, we can learn strategies to better help us change what is within our control and cope with what isn’t. Being vulnerable is scary – whether this is your first time seeking therapy or you’ve been before. I want to ensure that you feel comfortable, and I strive to provide an empathic, collaborative, and non-judgmental space where we can comfortably explore what you are wrestling with and your goals. I believe that a positive client-therapist relationship built on mutual respect and honesty is essential for effective intervention and meaningful growth.

I bring warmth, sensitivity & a strong sense of humor as a clinical psychologist. With expertise in treating Autism OCD & Anxiety I have developed a specialized niche in working with individuals with these often co-occurring challenges. Using Cognitive Behavior Therapy, including Exposure and Response Prevention, and Mindfulness strategies I will help you develop an action plan to move forward reducing feelings of isolation and having a meaningful successful life. Often sought out to treat extreme symptoms I approach all patients with a goal-oriented style that teaches you and your family skills & techniques to help live the life you want.

I am a psychologist providing therapy and assessment services for children and adults in Westchester County and Manhattan (Midtown East). I have extensive experience utilizing Cognitive Behavioral Therapy and mindfulness, and have been trained by top therapy institutes in the field. I strive to regularly advance my knowledge and to provide leading scientifically researched treatments. I specialize in the treatment of anxiety, worry, depression, phobias, panic, OCD , trauma, anger, stress, insomnia, ADHD, defiant behavior, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

I am a psychologist providing therapy and assessment services for children and adults in Westchester County and Manhattan (Midtown East). I have extensive experience utilizing Cognitive Behavioral Therapy and mindfulness, and have been trained by top therapy institutes in the field. I strive to regular advance my knowledge and to provide leading scientifically researched treatments. I specialize in the treatment of anxiety, worry, depression, phobias, panic, OCD , trauma, anger, stress, insomnia, ADHD, defiant behavior, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

Dr. Hirsch specializes in Cognitive Behavioral Therapy, Schema Therapy, and Acceptance Commitment Therapy to help people live more meaningful lives. Her previous roles include working as a senior psychologist at the Mount Sinai Traumatic Stress Studies Program followed by becoming the Clinical Director of Mount Sinai's Eating and Weight Disorders program, and then in 2010 spent her time developing the Mount Sinai Obsessive -Compulsive and Related Disorders Program, where she was the Clinical Director from 2010-2015.

Do you find that difficult emotions lead you to avoid, procrastinate, or steer away from the things that matter most to you? As a clinical psychologist, I can offer another approach: flexibility, self-compassion, and moving towards your values even in the face of emotional distress. Together, we will identify unhelpful patterns that are not working for you and practice new ways of coping that will help you meet your goals. I use evidence-based treatment modalities including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).

Partnering with adolescents (ages 9-18), young adults (ages 18-30), and parents to set goals, improve lives, reduce symptoms, and affirm identity is the foundation of my work. I am behaviorally trained and experienced in providing a variety of treatments shown by research to be effective for OCD , anxiety, depression, trauma, self-harm, suicidality, and emotion dysregulation, including CBT, ERP, TF-CBT, and DBT-informed therapy. I am passionate about working with the LGBTQ+ community and provide gender-affirming psychotherapy to transgender folks. I enjoy working with parents on their own journey of parenting a gender-diverse youth.

We all have potential to be great friends, romantic partners, family members, or workers. But we all encounter roadblocks such as anxiety, depression, relationship difficulties, and other stressors that impact our mental health, which can make it more difficult to engage these roles in the way we'd want. Sometimes we feel lost as to how to maneuver around these roadblocks. I want you to know that you don't have to walk this path alone. In working together, we will focus on developing the skills to help you overcome these roadblocks, so that you can be the person you truly want to be.

Through my warm and collaborative style, I aim to encourage and empower individuals to overcome current obstacles and see their life goals realized. My main areas of expertise are treating OCD , anxiety, depression, and trauma-related disorders using cognitive behavioral therapy and other research-supported techniques. I also see people for a variety of other issues, including adjustment to difficult life events, life transitions, challenging family dynamics, and relationship problems. My main goal is to create a safe, supportive space where I can provide practical and effective treatment that is tailored to your specific needs.

Therapy is a wonderful opportunity to gain a deeper sense of understanding and fulfillment in your life. By exploring your thoughts, feelings and behaviors you will begin to develop more self-awareness and self-acceptance. We often find ourselves feeling stuck, unmotivated, anxious or depressed. Therapy provides an opportunity to gain insight, heal from past wounds and work towards your goals in a supportive and collaborative environment. Using a variety of treatment techniques including mindfulness, psychodynamic and evidence based practices, I work collaboratively with you to explore ways to achieve a happier and healthier life.

I am a licensed mental health counselor at Thriving Center of Psychology in New York, and also hold licenses in New Jersey as a licensed professional counselor, and in New Hampshire as a licensed clinical mental health counselor. I treat a wide range of mental health challenges, including anxiety, depression, trauma, workplace stress, life transitions, and relationship issues. Specifically, I have expertise in using evidenced-based treatments for OCD , body-focused repetitive behaviors (tics, excoriation, and trichotillomania), hoarding, PTSD, and Generalized Anxiety Disorder.

*I will be on maternity leave beginning in March and expect to return in early July* Therapy is a space that can empower you to develop a deeper understanding of yourself. If you are feeling overwhelmed, anxious or stressed, depressed, or have past experiences that continue to affect you, you’ve come to the right place. Therapy is an opportunity for personal growth and development, and my goal is to help you to develop deeper insight into your personal thoughts, feelings, and behaviors and emphasize your strengths and abilities. You are capable of change, you are resilient, and you deserve to live a happy life.

Ruth Lippin has been successfully treating children, adolescents, and adults struggling with anxiety and OCD , on the Upper West Side of Manhattan, for over 20 years. At Conquer Anxiety & OCD , Ruth has created a personalized, boutique practice where she uses cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment (ACT) therapy and mindfulness to achieve your goals. Ruth also helps people during life transitions that often cause a significant amount of distress and anxiety.

Winifred Wu, LCSW, is a Cognitive Behavioral Therapy (CBT) trained clinician who has certification in working with individuals and caregivers in Palliative and End-of-Life Care. She has extensive experience in working with clients coping with anxiety, obsessive compulsive disorder ( OCD ), self-esteem, relationship issues, life transitions, grief and loss, and terminal illness.

I am a Licensed Marriage & Family Therapist who received her Master’s degree in Clinical Psychology from Pepperdine University. I am licensed to practice in the states of California and New York, and specialize in the treatment of Obsessive Compulsive Disorder, Anxiety Disorders, Body-Focused Repetitive Behaviors, Body Dysmorphic Disorder, and Eating Disorders. My clinical work focuses on Cognitive Behavioral Therapy, Exposure & Response Prevention, Acceptance & Commitment Therapy, and mindfulness skills training for adults, adolescents, and children.

I am a psychologist providing therapy and assessment services for children and adults in Westchester County and Manhattan (Midtown East). I have extensive experience utilizing Cognitive Behavioral Therapy and mindfulness, and have been trained by top therapy institutes in the field. I strive to regular advance my knowledge and to provide leading scientifically researched treatments. I specialize in the treatment of anxiety, worry, depression, phobias, panic, OCD , trauma, anger, stress, insomnia, ADHD, defiant behavior, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.