MVP Health Care Therapists in New York, NY
Seeking Shalom and Christopher are available when there is something going on in your life that takes away from your peace and wholeness. Together we can look at things and work to see what is going on in your life and address them so that you can experience the shalom that results from restoring your relationships with yourself, with the people in your life and with your spiritual journey. Wholeness and peace is possible in your life - are you willing to seek it? Christopher looks forward to meeting with you as you take a step on your journey seeking shalom.
Seeking Shalom and Christopher are available when there is something going on in your life that takes away from your peace and wholeness. Together we can look at things and work to see what is going on in your life and address them so that you can experience the shalom that results from restoring your relationships with yourself, with the people in your life and with your spiritual journey. Wholeness and peace is possible in your life - are you willing to seek it? Christopher looks forward to meeting with you as you take a step on your journey seeking shalom.
I work with adults and young adults through a client-centered, collaborative lens and bring a deep commitment to serving the LGBTQ+ community, alongside individuals navigating a wide range of emotional and relational challenges. My clinical experience includes working with anxiety, depression, panic attacks, PTSD, complex trauma, low self-esteem, attachment wounds, grief, and interpersonal issues. My style is grounded in curiosity, compassion, and an unwavering belief in each person’s capacity to heal and grow.
I work with adults and young adults through a client-centered, collaborative lens and bring a deep commitment to serving the LGBTQ+ community, alongside individuals navigating a wide range of emotional and relational challenges. My clinical experience includes working with anxiety, depression, panic attacks, PTSD, complex trauma, low self-esteem, attachment wounds, grief, and interpersonal issues. My style is grounded in curiosity, compassion, and an unwavering belief in each person’s capacity to heal and grow.
Life can feel overwhelming at times. Heartache, loss, and uncertainty can leave us feeling stuck in cycles of anxiety, depression, or negative patterns. Even when we have an idea of the changes we want to make, taking the steps forward can feel difficult.
Life can feel overwhelming at times. Heartache, loss, and uncertainty can leave us feeling stuck in cycles of anxiety, depression, or negative patterns. Even when we have an idea of the changes we want to make, taking the steps forward can feel difficult.
It’s not always easy to take care of ourselves—especially when life feels overwhelming. Therapy can be a space where you feel supported, seen, and able to show up as your full self. Whether you're navigating anxiety, identity, relationships, or life transitions, you're not alone—and you don’t have to figure it out all at once.
It’s not always easy to take care of ourselves—especially when life feels overwhelming. Therapy can be a space where you feel supported, seen, and able to show up as your full self. Whether you're navigating anxiety, identity, relationships, or life transitions, you're not alone—and you don’t have to figure it out all at once.
I am a therapist who believes that we are all in the act of becoming. My goal is to help people become more productive and feel more fulfilled in their personal and professional lives by assisting them in improving self-esteem, managing emotions, and developing a healthy sense of self. I believe that therapy is a collaborative experience, and within an open, non-judgmental environment we will confront the critical issues of your life and cultivate strategies that will help you become the best version of yourself.
I am a therapist who believes that we are all in the act of becoming. My goal is to help people become more productive and feel more fulfilled in their personal and professional lives by assisting them in improving self-esteem, managing emotions, and developing a healthy sense of self. I believe that therapy is a collaborative experience, and within an open, non-judgmental environment we will confront the critical issues of your life and cultivate strategies that will help you become the best version of yourself.
Healing can happen with the courage to understand one’s own life story. I believe therapy is a collaborative journey toward prioritizing emotional well-being, promoting healthier behaviors and routines, and fostering self-compassion. This journey often includes examining the complex challenges that impact our relationships. As each person presents with a unique set of strengths and challenges, I strive to personalize treatment to meet your personal goals, build upon your strengths, and help you feel in control of your life. Most importantly, I prioritize doing this work in a warm and supportive environment.
Healing can happen with the courage to understand one’s own life story. I believe therapy is a collaborative journey toward prioritizing emotional well-being, promoting healthier behaviors and routines, and fostering self-compassion. This journey often includes examining the complex challenges that impact our relationships. As each person presents with a unique set of strengths and challenges, I strive to personalize treatment to meet your personal goals, build upon your strengths, and help you feel in control of your life. Most importantly, I prioritize doing this work in a warm and supportive environment.
When you're feeling overwhelmed, unfocused, or stuck in patterns that no longer serve you, therapy can offer clarity and forward momentum. Many of my clients face challenges related to ADHD, autism, anxiety, or depression. You might be navigating emotional ups and downs, struggling to stay organized, or feeling misunderstood in your relationships. Therapy with me offers a space to slow down, feel truly seen, and begin making meaningful changes. Together, we'll develop practical tools and deeper insight so you can feel more grounded, capable, and connected.
When you're feeling overwhelmed, unfocused, or stuck in patterns that no longer serve you, therapy can offer clarity and forward momentum. Many of my clients face challenges related to ADHD, autism, anxiety, or depression. You might be navigating emotional ups and downs, struggling to stay organized, or feeling misunderstood in your relationships. Therapy with me offers a space to slow down, feel truly seen, and begin making meaningful changes. Together, we'll develop practical tools and deeper insight so you can feel more grounded, capable, and connected.
Therapy works. Whether you are sad, overwhelmed, isolated, unfulfilled, or anxious, individual therapy is effective. I provide a nurturing, safe space for adults in which to build trust, create an alliance, and open up emotionally. I believe in developing a strong attachment with each patient, and I am empathic in the process. Each person has a unique story to tell and my deep interest in people's lives sets the stage for working together.
Therapy works. Whether you are sad, overwhelmed, isolated, unfulfilled, or anxious, individual therapy is effective. I provide a nurturing, safe space for adults in which to build trust, create an alliance, and open up emotionally. I believe in developing a strong attachment with each patient, and I am empathic in the process. Each person has a unique story to tell and my deep interest in people's lives sets the stage for working together.
Starting therapy can feel daunting, but taking that first step is a powerful act of courage. Whether you're navigating life transitions, struggling with anxiety, relationship challenges, or seeking self-discovery, I’m here to help. My approach to therapy is warm, personalized, and collaborative. Together, we'll work to understand your uniqueness and develop strategies that align with your goals.
Starting therapy can feel daunting, but taking that first step is a powerful act of courage. Whether you're navigating life transitions, struggling with anxiety, relationship challenges, or seeking self-discovery, I’m here to help. My approach to therapy is warm, personalized, and collaborative. Together, we'll work to understand your uniqueness and develop strategies that align with your goals.
Are you feeling stuck in a challenging chapter of your life? Let’s work together to create the life you want and deserve. My practice focuses on understanding the experiences that have shaped you and on building your resiliency. I am here to ask the right questions to find the answers that are often already within. Together, we can create new solutions to your problems and develop greater insight into who you are. My therapeutic style is client-centered, collaborative, and eclectic. I believe in building a strong, trusting connection with each client so they may feel heard, respected, and safe to explore their thoughts and emotions.
Are you feeling stuck in a challenging chapter of your life? Let’s work together to create the life you want and deserve. My practice focuses on understanding the experiences that have shaped you and on building your resiliency. I am here to ask the right questions to find the answers that are often already within. Together, we can create new solutions to your problems and develop greater insight into who you are. My therapeutic style is client-centered, collaborative, and eclectic. I believe in building a strong, trusting connection with each client so they may feel heard, respected, and safe to explore their thoughts and emotions.
I understand that each individual comes from a complex and unique background. Due to this, I thoroughly believe that therapy can not be effective under a “one-size-fits-all” perspective. I strive to make my sessions a fully collaborative experience so that your voice is being heard and our sessions are tailored to what is important to you. Through this approach our sessions will be a gratifying experience in which we identify the root of your concerns and make positive change.
I understand that each individual comes from a complex and unique background. Due to this, I thoroughly believe that therapy can not be effective under a “one-size-fits-all” perspective. I strive to make my sessions a fully collaborative experience so that your voice is being heard and our sessions are tailored to what is important to you. Through this approach our sessions will be a gratifying experience in which we identify the root of your concerns and make positive change.
Therapy provides a space to gain a deeper understanding of why life may be feeling unfulfilling and tools to improve your quality of life. Every person comes to therapy for their own reasons and unique story - whether it is feeling held back by past experiences, facing challenges in relationships, dealing with anxiety or feelings of depression. I tailor my approach to best meet your unique needs and goals. In sessions I’m collaborative, holistic, and empathetic. Through a therapeutic relationship grounded in trust and authentic connection, we can address your concerns, build insight, and work towards the growth you’re looking for.
Therapy provides a space to gain a deeper understanding of why life may be feeling unfulfilling and tools to improve your quality of life. Every person comes to therapy for their own reasons and unique story - whether it is feeling held back by past experiences, facing challenges in relationships, dealing with anxiety or feelings of depression. I tailor my approach to best meet your unique needs and goals. In sessions I’m collaborative, holistic, and empathetic. Through a therapeutic relationship grounded in trust and authentic connection, we can address your concerns, build insight, and work towards the growth you’re looking for.
Life can feel overwhelming when anxiety, depression, trauma, or life transitions begin to impact your relationships, sense of self, or daily functioning. Therapy can offer a supportive space to understand what you’re experiencing and develop tools to move forward with greater clarity and confidence. I work with adults navigating anxiety, depression, trauma, low self-esteem, relationship challenges, and life transitions. I believe strongly in the power of human connection and in each person’s capacity for growth. My goal is to help you feel more grounded, understood, and supported as you work toward meaningful progress.
Life can feel overwhelming when anxiety, depression, trauma, or life transitions begin to impact your relationships, sense of self, or daily functioning. Therapy can offer a supportive space to understand what you’re experiencing and develop tools to move forward with greater clarity and confidence. I work with adults navigating anxiety, depression, trauma, low self-esteem, relationship challenges, and life transitions. I believe strongly in the power of human connection and in each person’s capacity for growth. My goal is to help you feel more grounded, understood, and supported as you work toward meaningful progress.
I bring a grounded, attentive presence and a keen sense for what often goes unspoken, using gentle humor to foster genuine connection and ease. My focus includes individuals and couples dealing with anxiety, depression, body image issues, and relationship difficulties. I also have extensive experience working with the LGBTQ+ community, offering a safe, affirming space to explore gender, sexuality, and identity.
I bring a grounded, attentive presence and a keen sense for what often goes unspoken, using gentle humor to foster genuine connection and ease. My focus includes individuals and couples dealing with anxiety, depression, body image issues, and relationship difficulties. I also have extensive experience working with the LGBTQ+ community, offering a safe, affirming space to explore gender, sexuality, and identity.
I am a therapist who has worked in community and outpatient mental health, treating mood disorders, trauma, grief and stress in several populations, including children, college students and seniors. I also have experience providing LGBTQ+-affirming care.
I am certified in DBT and have experience focusing on borderline personality disorder (BPD) as well as other issues that arise in our lives, such as emotional dysregulation, relationship issues, professional challenges, and generally enhancing our abilities to navigate everyday stress with new strategies.
I am a therapist who has worked in community and outpatient mental health, treating mood disorders, trauma, grief and stress in several populations, including children, college students and seniors. I also have experience providing LGBTQ+-affirming care.
I am certified in DBT and have experience focusing on borderline personality disorder (BPD) as well as other issues that arise in our lives, such as emotional dysregulation, relationship issues, professional challenges, and generally enhancing our abilities to navigate everyday stress with new strategies.
Struggling with relationships, navigating life changes, or managing intense emotions can feel overwhelming—but you don't have to face it alone. I specialize in couples therapy, addressing issues like conflict, infidelity, intimacy concerns, and divorce. For individuals, I provide support with anxiety, depression, personality disorders, self-harming behaviors, and self-confidence challenges. Whether you're exploring your identity, coping with transitions, or seeking clarity, therapy is a space where you can feel seen, understood, and empowered.
Struggling with relationships, navigating life changes, or managing intense emotions can feel overwhelming—but you don't have to face it alone. I specialize in couples therapy, addressing issues like conflict, infidelity, intimacy concerns, and divorce. For individuals, I provide support with anxiety, depression, personality disorders, self-harming behaviors, and self-confidence challenges. Whether you're exploring your identity, coping with transitions, or seeking clarity, therapy is a space where you can feel seen, understood, and empowered.
The work of life is hard, and we all have a unique innerworld shaped by our experiences, disposition, and learned behaviors that can leave us feeling really stuck. At times, we need support untangling the knot of all that we’re grappling with. Building a relationship together - one grounded in trust and honesty - can become a powerful tool for growth and healing, Regardless of your starting point, I aim to help you safely and authentically expand your capacity for thought and feeling, and along the way, support you in releasing shame, discovering empowerment, breaking unhelpful patterns, and gaining more control over your emotions.
The work of life is hard, and we all have a unique innerworld shaped by our experiences, disposition, and learned behaviors that can leave us feeling really stuck. At times, we need support untangling the knot of all that we’re grappling with. Building a relationship together - one grounded in trust and honesty - can become a powerful tool for growth and healing, Regardless of your starting point, I aim to help you safely and authentically expand your capacity for thought and feeling, and along the way, support you in releasing shame, discovering empowerment, breaking unhelpful patterns, and gaining more control over your emotions.
As a licensed mental health counselor with over 25 years of experience, I utilize Solution-Focused Therapy, Cognitive Behavioral Therapy, and Trauma-Informed Care to support adults and late adolescents with challenges like ADHD, autism, anxiety, depression, grief, relationship issues, family conflict, trauma, and career transitions. I provide a safe, nonjudgmental, and empathetic environment, fostering open dialogue and guided self-exploration. Specializing in empowering clients to leverage their strengths, navigate emotions, coping techniques and achieve personal growth in a supportive, relaxed setting.
As a licensed mental health counselor with over 25 years of experience, I utilize Solution-Focused Therapy, Cognitive Behavioral Therapy, and Trauma-Informed Care to support adults and late adolescents with challenges like ADHD, autism, anxiety, depression, grief, relationship issues, family conflict, trauma, and career transitions. I provide a safe, nonjudgmental, and empathetic environment, fostering open dialogue and guided self-exploration. Specializing in empowering clients to leverage their strengths, navigate emotions, coping techniques and achieve personal growth in a supportive, relaxed setting.
Do you struggle with anxiety, stability in your mood or difficulty in your relationships? Do you feel as though you have the tools, but want to hone them to be more present in your life? Looking inward can help you reconnect with forgotten parts of yourself–supporting you in feeling less stuck and more grounded.
Do you struggle with anxiety, stability in your mood or difficulty in your relationships? Do you feel as though you have the tools, but want to hone them to be more present in your life? Looking inward can help you reconnect with forgotten parts of yourself–supporting you in feeling less stuck and more grounded.
My goal, as a therapist, is to provide you with a non-judgmental and affirmative environment for self exploration and personal growth. While I draw from a variety of modalities, my therapy practice is rooted in a psychodynamic approach. In sessions, we will examine your sense of self, the ways that you navigate the world, and the patterns that have emerged in your relationships. We will work together to understand beliefs and dynamics that might be interfering with your wellbeing and help you move towards change.
My goal, as a therapist, is to provide you with a non-judgmental and affirmative environment for self exploration and personal growth. While I draw from a variety of modalities, my therapy practice is rooted in a psychodynamic approach. In sessions, we will examine your sense of self, the ways that you navigate the world, and the patterns that have emerged in your relationships. We will work together to understand beliefs and dynamics that might be interfering with your wellbeing and help you move towards change.
See more therapy options for New York
Nearby MVP Health Care Therapists Searches for New York
- Astoria
- Bayside
- Bronx
- Brooklyn
- Corona
- Elmhurst
- Flushing
- Forest Hills
- Jamaica
- Long Island City
- Ridgewood
- Westchester


