MultiPlan Therapists in New York, NY
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Healing is both a personal and collective journey—one of self-exploration, connection, and unlearning narratives that no longer serve us. As a Black queer therapist, I deeply understand how essential it is to have a space where every part of you is seen, affirmed, and supported. Too often, we're made to feel like we must shrink ourselves to receive care—but true healing should never require you to hide who you are. That’s why I’m committed to creating a warm, affirming, and collaborative space where you can show up fully as yourself, explore your identity with curiosity, and navigate life’s challenges with clarity and self-trust.
Healing is both a personal and collective journey—one of self-exploration, connection, and unlearning narratives that no longer serve us. As a Black queer therapist, I deeply understand how essential it is to have a space where every part of you is seen, affirmed, and supported. Too often, we're made to feel like we must shrink ourselves to receive care—but true healing should never require you to hide who you are. That’s why I’m committed to creating a warm, affirming, and collaborative space where you can show up fully as yourself, explore your identity with curiosity, and navigate life’s challenges with clarity and self-trust.
Are you feeling stuck in a challenging chapter of your life? Let’s work together to create the life you want and deserve. My practice focuses on understanding the experiences that have shaped you and on building your resiliency. I am here to ask the right questions to find the answers that are often already within. Together, we can create new solutions to your problems and develop greater insight into who you are. My therapeutic style is client-centered, collaborative, and eclectic. I believe in building a strong, trusting connection with each client so they may feel heard, respected, and safe to explore their thoughts and emotions.
Are you feeling stuck in a challenging chapter of your life? Let’s work together to create the life you want and deserve. My practice focuses on understanding the experiences that have shaped you and on building your resiliency. I am here to ask the right questions to find the answers that are often already within. Together, we can create new solutions to your problems and develop greater insight into who you are. My therapeutic style is client-centered, collaborative, and eclectic. I believe in building a strong, trusting connection with each client so they may feel heard, respected, and safe to explore their thoughts and emotions.
Do you have secret that you are afraid to reveal or speak about? Do you feel stuck in your life? Do you have trouble with relationships and love in general? Are you coping with an ailing parent or spouse? I have been trained in a number of modalities, such as cognitive, interpersonal, behavioral, and postmodern therapies, that will help you feel free and able to handle your life and make new relationships. If you are anxious or depressed, there are many techniques that can soothe or lift you out of despair.
Do you have secret that you are afraid to reveal or speak about? Do you feel stuck in your life? Do you have trouble with relationships and love in general? Are you coping with an ailing parent or spouse? I have been trained in a number of modalities, such as cognitive, interpersonal, behavioral, and postmodern therapies, that will help you feel free and able to handle your life and make new relationships. If you are anxious or depressed, there are many techniques that can soothe or lift you out of despair.
You’re ready for change—whether it’s shifting thought patterns, coping with unresolved trauma, or managing emotions more effectively. Maybe you’ve been feeling irritable, or just feeling disconnected from yourself. You’re seeking insight into how your brain responds to life’s stressors and want practical tools to create meaningful, lasting change. You’re ready to explore, understand, and grow.
You’re ready for change—whether it’s shifting thought patterns, coping with unresolved trauma, or managing emotions more effectively. Maybe you’ve been feeling irritable, or just feeling disconnected from yourself. You’re seeking insight into how your brain responds to life’s stressors and want practical tools to create meaningful, lasting change. You’re ready to explore, understand, and grow.
Valerie Paige Kowalski
Licensed Master Social Worker, LMSW, REBT, DBT, CBT
13 Endorsed
New York, NY 10006
People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
A client once told me, “You really listen well.” The comment caught me off guard—I believed I was listening as any therapist would. Over time, however, I came to understand that while deep listening and empathy are essential, they are not enough on their own. Meaningful change happens when clients begin to see the connections between thoughts, feelings, and behaviors—and how these patterns shape their real-life challenges.
A client once told me, “You really listen well.” The comment caught me off guard—I believed I was listening as any therapist would. Over time, however, I came to understand that while deep listening and empathy are essential, they are not enough on their own. Meaningful change happens when clients begin to see the connections between thoughts, feelings, and behaviors—and how these patterns shape their real-life challenges.
People often reach out with a range of concerns, including anxiety, depression, relationship concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
People often reach out with a range of concerns, including anxiety, depression, relationship concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
In-Person NYC Sessions & Teletherapy Worldwide! With 25 years of experience, John P. Carnesecchi, LCSW, CEAP has reinvented emotional wellness by uniting a full spectrum of emotional, behavioral health, and organizational/career services under one roof. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It's the way John enables people, to prosper and thrive. He has a direct, solution-focused, evidenced-based, humanistic, and interpersonal approach. It is a method that is progressive and integrates various psychotherapy modalities.
In-Person NYC Sessions & Teletherapy Worldwide! With 25 years of experience, John P. Carnesecchi, LCSW, CEAP has reinvented emotional wellness by uniting a full spectrum of emotional, behavioral health, and organizational/career services under one roof. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It's the way John enables people, to prosper and thrive. He has a direct, solution-focused, evidenced-based, humanistic, and interpersonal approach. It is a method that is progressive and integrates various psychotherapy modalities.
When encountering stressors in your everyday life, it is easy to feel like you’re the only one going through it. While it can feel overwhelming at times, I believe in collaborating with each client to discover their path forward. I am here to provide an empathetic and supportive environment so we can explore your unique background and identify patterns as well as your inherent strength and self-awareness.
When encountering stressors in your everyday life, it is easy to feel like you’re the only one going through it. While it can feel overwhelming at times, I believe in collaborating with each client to discover their path forward. I am here to provide an empathetic and supportive environment so we can explore your unique background and identify patterns as well as your inherent strength and self-awareness.
Sydney Kupersmith, LMSW, is a psychotherapist who takes a personalized and holistic approach when working with clients. She earned her bachelor’s degree in psychology from Tulane University and her master’s degree in social work from New York University. Creating a welcoming and supportive environment, Sydney believes that honesty, authenticity, and compassion are essential in establishing trust in the therapeutic relationship. Sydney has experience working with clients who are experiencing anxiety, depression, and difficulty managing anger and stress.
Sydney Kupersmith, LMSW, is a psychotherapist who takes a personalized and holistic approach when working with clients. She earned her bachelor’s degree in psychology from Tulane University and her master’s degree in social work from New York University. Creating a welcoming and supportive environment, Sydney believes that honesty, authenticity, and compassion are essential in establishing trust in the therapeutic relationship. Sydney has experience working with clients who are experiencing anxiety, depression, and difficulty managing anger and stress.
As a clinician at Avita Psychological Care, I support individuals, couples, and families in healing emotional challenges like grief, anxiety, and trauma. With a deep understanding of the immigrant experience, I offer a safe, culturally sensitive space to explore acculturation stress, identity, and resettlement. I’m especially passionate about working with clients from Russian-speaking and Bukharian communities to strengthen relationships and foster emotional well-being in a supportive, collaborative environment.
As a clinician at Avita Psychological Care, I support individuals, couples, and families in healing emotional challenges like grief, anxiety, and trauma. With a deep understanding of the immigrant experience, I offer a safe, culturally sensitive space to explore acculturation stress, identity, and resettlement. I’m especially passionate about working with clients from Russian-speaking and Bukharian communities to strengthen relationships and foster emotional well-being in a supportive, collaborative environment.
Fire Island Pines Psychotherapy PLLC
Clinical Social Work/Therapist, LCSW, SIFI
6 Endorsed
New York, NY 10012
Hi, I’m Mat (he/him), a queer therapist, father, and the founder of Fire Island Pines Psychotherapy. I work with individuals, couples, and families navigating identity, trauma, addiction, and relationship transitions, especially LGBTQIA+ folks, polyamorous partnerships, and those seeking a warm, culturally attuned space to heal.
You don’t need to be "fixed", you need to be heard. Our work together isn’t about symptom-chasing; it’s about unpacking systems that have harmed you, reconnecting to your own wisdom, and building the life you want without shame or fear.
Hi, I’m Mat (he/him), a queer therapist, father, and the founder of Fire Island Pines Psychotherapy. I work with individuals, couples, and families navigating identity, trauma, addiction, and relationship transitions, especially LGBTQIA+ folks, polyamorous partnerships, and those seeking a warm, culturally attuned space to heal.
You don’t need to be "fixed", you need to be heard. Our work together isn’t about symptom-chasing; it’s about unpacking systems that have harmed you, reconnecting to your own wisdom, and building the life you want without shame or fear.
Seeking support is a courageous step! I hope to help create a space where you feel heard, understood, and empowered. I specialize working with individuals who have ADHD, especially those exploring the connection between their neurodivergence traits and mental health. I also work with adults diagnosed later in life, adjusting to a new understanding and perspective of their neuro-divergent brain! I have experience providing both individual and group therapy in community rehabilitation services. I have supported clients with chronic and severe mental health conditions in reaching their personal goals.
Seeking support is a courageous step! I hope to help create a space where you feel heard, understood, and empowered. I specialize working with individuals who have ADHD, especially those exploring the connection between their neurodivergence traits and mental health. I also work with adults diagnosed later in life, adjusting to a new understanding and perspective of their neuro-divergent brain! I have experience providing both individual and group therapy in community rehabilitation services. I have supported clients with chronic and severe mental health conditions in reaching their personal goals.
Through my training and experience I have helped those living with psychological distresses(including cognitive, behavioral, emotional, & social issues), symptoms of depression, anxiety, bipolar disorder, ADHD, ADD, grief, and PTSD. My expertise also includes support with narrative/mental reframing, behavioral/habit adjustments, increase of self-awareness, communication skills, stress management, goal setting, anger management, & self actualization. My skill sets are accomplished through my proficiency in empathy, validation, accountability, compassion, candor, thought provoking & solution focused dialogue.
Through my training and experience I have helped those living with psychological distresses(including cognitive, behavioral, emotional, & social issues), symptoms of depression, anxiety, bipolar disorder, ADHD, ADD, grief, and PTSD. My expertise also includes support with narrative/mental reframing, behavioral/habit adjustments, increase of self-awareness, communication skills, stress management, goal setting, anger management, & self actualization. My skill sets are accomplished through my proficiency in empathy, validation, accountability, compassion, candor, thought provoking & solution focused dialogue.
Aimée Dahan, LCSW-R, has provided client centered, psychodynamic psychotherapy for over 20 years, working in hospitals, clinics and private practice; addressing the needs of diverse clients, from all backgrounds and of all ages. Her practice style is integrative, compassionate, dynamic and bio-psycho-socially focused. Aimée is dedicated to empowering every client to address and overcome personal and relational challenges, develop coping strategies, forge cognitive and behavioral adjustments that reduce anxiety, conflict and stress, cultivate resilience, increase self awareness, understanding and acceptance.
Aimée Dahan, LCSW-R, has provided client centered, psychodynamic psychotherapy for over 20 years, working in hospitals, clinics and private practice; addressing the needs of diverse clients, from all backgrounds and of all ages. Her practice style is integrative, compassionate, dynamic and bio-psycho-socially focused. Aimée is dedicated to empowering every client to address and overcome personal and relational challenges, develop coping strategies, forge cognitive and behavioral adjustments that reduce anxiety, conflict and stress, cultivate resilience, increase self awareness, understanding and acceptance.
Are you seeking a deeper understanding of yourself and your identity as you navigate cultural expectations, life transitions, and personal growth? As a compassionate trauma-informed mental health psychotherapist, I work with adults and emerging adults who feel anxious, stuck, or uncertain about their path.
I take a mindful, collaborative, and culturally responsive approach to help you build resilience, reduce distress, and create meaningful change aligned with your values. My specialties include trauma-informed care, strengths-based insights, cultural sensitivity, and self-discovery to serve as your guide supporting you change.
Are you seeking a deeper understanding of yourself and your identity as you navigate cultural expectations, life transitions, and personal growth? As a compassionate trauma-informed mental health psychotherapist, I work with adults and emerging adults who feel anxious, stuck, or uncertain about their path.
I take a mindful, collaborative, and culturally responsive approach to help you build resilience, reduce distress, and create meaningful change aligned with your values. My specialties include trauma-informed care, strengths-based insights, cultural sensitivity, and self-discovery to serve as your guide supporting you change.
I am an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change
I am an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change
Are you feeling disconnected from your partner or yourself? Struggling with communication, trust, or intimacy in your relationships? Whether you're navigating relationship challenges, life transitions, or dealing with anxiety and depression, therapy can help you build a deeper understanding and create meaningful change. I work with individuals facing anxiety, self esteem issues, life transitions, PTSD, and depression. I also specialize in couples therapy and relationship counseling, helping partners strengthen communication, rebuild trust, manage conflict effectively, and reconnect emotionally to yourself and others.
Are you feeling disconnected from your partner or yourself? Struggling with communication, trust, or intimacy in your relationships? Whether you're navigating relationship challenges, life transitions, or dealing with anxiety and depression, therapy can help you build a deeper understanding and create meaningful change. I work with individuals facing anxiety, self esteem issues, life transitions, PTSD, and depression. I also specialize in couples therapy and relationship counseling, helping partners strengthen communication, rebuild trust, manage conflict effectively, and reconnect emotionally to yourself and others.
I work with adults navigating anxiety, depression, identity development, relationship
changes, life transitions, and stress management. I have experience supporting LGBTQ
+ individuals as well as clients exploring issues related to self-worth, attachment
patterns, and other behavioral concerns. I aim to help clients find and build resilience,
deepen their self-understanding, and align their lives with their values.
I work with adults navigating anxiety, depression, identity development, relationship
changes, life transitions, and stress management. I have experience supporting LGBTQ
+ individuals as well as clients exploring issues related to self-worth, attachment
patterns, and other behavioral concerns. I aim to help clients find and build resilience,
deepen their self-understanding, and align their lives with their values.
See more therapy options for New York
Nearby MultiPlan Therapists Searches for New York
- Astoria
- Bronx
- Brooklyn
- Corona
- Flushing
- Forest Hills
- Glendale
- Jackson Heights
- Long Island City
- Middle Village
- Rego Park
- Ridgewood