Meritain Health Therapists in New York, NY
I am an EMDR Certified and Gottman Method Level 1 trained therapist, and I work with individual clients, couples and family groups.
I am an EMDR Certified and Gottman Method Level 1 trained therapist, and I work with individual clients, couples and family groups.
Whether you are going through a difficult transition or seeking support in changing habits and relational patterns, I offer a safe, collaborative space to address your concerns. My approach is grounded in unconditional acceptance and compassion, ensuring that you are afforded the security to explore complex experiences such as shame, conflict, and trauma. This includes the complexities that are associated with being an immigrant or a member of the LGBTQIA+ community. In a volatile, often unjust world, I believe it is deeply important that you are offered a space where you can nourish and nurture yourself.
Whether you are going through a difficult transition or seeking support in changing habits and relational patterns, I offer a safe, collaborative space to address your concerns. My approach is grounded in unconditional acceptance and compassion, ensuring that you are afforded the security to explore complex experiences such as shame, conflict, and trauma. This includes the complexities that are associated with being an immigrant or a member of the LGBTQIA+ community. In a volatile, often unjust world, I believe it is deeply important that you are offered a space where you can nourish and nurture yourself.
I have over 10 years of experience helping individuals just like you, who are suffering from anxiety, depression, and other mental health concerns, live a better, healthier and happier life, while reducing the symptoms of worry and stress. We will work together to bring about your desired changes, that's needed for you to get back to a productive life. You don't have to suffer in silence, your symptoms of anxiety and depression can be adequately treated. As we work together, we will focus on your specific symptoms and work towards creating a treatment plan to help you manage your symptoms and work towards your goals.
I have over 10 years of experience helping individuals just like you, who are suffering from anxiety, depression, and other mental health concerns, live a better, healthier and happier life, while reducing the symptoms of worry and stress. We will work together to bring about your desired changes, that's needed for you to get back to a productive life. You don't have to suffer in silence, your symptoms of anxiety and depression can be adequately treated. As we work together, we will focus on your specific symptoms and work towards creating a treatment plan to help you manage your symptoms and work towards your goals.
My approach is grounded in fostering a safe, trusting space for clients to show up and share as their authentic selves by offering culturally-affirming, trauma-informed, collaborative, and empathic care. I believe pain and struggles make sense in context. My hope is to support you in understanding the roots of your challenges, processing their effects, and creating self-compassion and acceptance. I am a bilingual, bicultural therapist and native New Yorker with experience working with diverse populations who struggle with trauma, depression, anxiety, immigration, acculturation, relationships, self-esteem, body image, and identity.
My approach is grounded in fostering a safe, trusting space for clients to show up and share as their authentic selves by offering culturally-affirming, trauma-informed, collaborative, and empathic care. I believe pain and struggles make sense in context. My hope is to support you in understanding the roots of your challenges, processing their effects, and creating self-compassion and acceptance. I am a bilingual, bicultural therapist and native New Yorker with experience working with diverse populations who struggle with trauma, depression, anxiety, immigration, acculturation, relationships, self-esteem, body image, and identity.
Every person is unique, each with their own narratives and perspectives. I subscribe to the belief that a new therapy is constructed for each person I work with. From the outset of treatment on through a process of self-discovery— challenging circumstances, past traumas, and negative belief structures lay the groundwork for seeds of strength and growth. All individuals possess the capacity to change their lives and I will work with you to process adversity and conflict into resilience and peace.
Every person is unique, each with their own narratives and perspectives. I subscribe to the belief that a new therapy is constructed for each person I work with. From the outset of treatment on through a process of self-discovery— challenging circumstances, past traumas, and negative belief structures lay the groundwork for seeds of strength and growth. All individuals possess the capacity to change their lives and I will work with you to process adversity and conflict into resilience and peace.
Throughout my almost 10-year career, I have worked with individuals dealing with anxiety, managing depression, relationship struggles, and stress management. I have a relaxed, empathetic approach, and I believe that gaining rapport and trust is important in making my clients comfortable in therapy. I provide a safe, collaborative, and open space to process challenges my clients are working through.
Throughout my almost 10-year career, I have worked with individuals dealing with anxiety, managing depression, relationship struggles, and stress management. I have a relaxed, empathetic approach, and I believe that gaining rapport and trust is important in making my clients comfortable in therapy. I provide a safe, collaborative, and open space to process challenges my clients are working through.
Are you feeling stuck - whether due to anxiety, depression, trauma, or a life transition? It's common to struggle with self-worth, emotional regulation, or relationship patterns that no longer serve you. If you're here, you may be open to growth and change in a safe space. Together, we can gain insight, build coping tools, and improve how you relate to yourself and others. Therapy is not easy, but my casual, collaborative style helps make the work feel real and supportive. If you're looking to feel seen and motivated, we will be a good fit.
Are you feeling stuck - whether due to anxiety, depression, trauma, or a life transition? It's common to struggle with self-worth, emotional regulation, or relationship patterns that no longer serve you. If you're here, you may be open to growth and change in a safe space. Together, we can gain insight, build coping tools, and improve how you relate to yourself and others. Therapy is not easy, but my casual, collaborative style helps make the work feel real and supportive. If you're looking to feel seen and motivated, we will be a good fit.
I'm a therapist that specializes in trauma, C-PTSD and attachment wounding. I utilize a modern, integrative approach to help clients address and process how the trauma and painful events they've been through have negatively impacted their relationship to themselves and others. It can produce a lot of chronic stress and shame to act out this wounding unconsciously and I hope to create a therapeutic relationship that feels safe and resilient enough to explore these sensitive areas of our psyche. Through this work, we can help you quiet the chaos that arises when confronted with our social and emotional triggers.
I'm a therapist that specializes in trauma, C-PTSD and attachment wounding. I utilize a modern, integrative approach to help clients address and process how the trauma and painful events they've been through have negatively impacted their relationship to themselves and others. It can produce a lot of chronic stress and shame to act out this wounding unconsciously and I hope to create a therapeutic relationship that feels safe and resilient enough to explore these sensitive areas of our psyche. Through this work, we can help you quiet the chaos that arises when confronted with our social and emotional triggers.
As a queer, neurodivergent professional with a background in special education, disability advocacy, and public health, I work with adolescents, young adults, and families navigating neurodivergence, anxiety, identity, life transitions, and relationship challenges. My decade in disability support and four years in public health during the COVID-19 crisis have shaped my passion for helping others move through burnout, systemic stress, and emotional overwhelm with clarity and resilience.
As a queer, neurodivergent professional with a background in special education, disability advocacy, and public health, I work with adolescents, young adults, and families navigating neurodivergence, anxiety, identity, life transitions, and relationship challenges. My decade in disability support and four years in public health during the COVID-19 crisis have shaped my passion for helping others move through burnout, systemic stress, and emotional overwhelm with clarity and resilience.
Hi, My name is John Saunders I am a licensed mental health counselor and master addictions counselor. I provide solution-focused therapy, CBT, and addiction counseling. I work collaboratively with patients to meet their purpose goals and objectives for treatment. I utilize both a behavioral and psychodynamic approach to assist clients to achieve their goals for therapy.
Hi, My name is John Saunders I am a licensed mental health counselor and master addictions counselor. I provide solution-focused therapy, CBT, and addiction counseling. I work collaboratively with patients to meet their purpose goals and objectives for treatment. I utilize both a behavioral and psychodynamic approach to assist clients to achieve their goals for therapy.
My therapy practice focuses on helping you discover your inner strength, confidence, and knowledge so you can live a life that’s more joyful, peaceful, and fun! Whether you want to show up more fully in your relationship, advocate for yourself at work, or learn to trust your innate inner wisdom, we’ll work collaboratively to nourish your sense of independence and self determination. Conquering negative self talk, overcoming old patterns, and setting boundaries that support your mental health are all areas we’ll explore together.
My therapy practice focuses on helping you discover your inner strength, confidence, and knowledge so you can live a life that’s more joyful, peaceful, and fun! Whether you want to show up more fully in your relationship, advocate for yourself at work, or learn to trust your innate inner wisdom, we’ll work collaboratively to nourish your sense of independence and self determination. Conquering negative self talk, overcoming old patterns, and setting boundaries that support your mental health are all areas we’ll explore together.
I offer compassionate, trauma-informed, and evidence-based care to help clients feel understood, empowered, and hopeful. I work with teens and adults who are navigating life’s challenges, including anxiety, depression, grief, ADHD, OCD, relationship concerns, and major life transitions. I believe healing happens best within a safe, supportive relationship, and I am deeply committed to creating a space where you feel seen, heard, and valued.
I offer compassionate, trauma-informed, and evidence-based care to help clients feel understood, empowered, and hopeful. I work with teens and adults who are navigating life’s challenges, including anxiety, depression, grief, ADHD, OCD, relationship concerns, and major life transitions. I believe healing happens best within a safe, supportive relationship, and I am deeply committed to creating a space where you feel seen, heard, and valued.
Anxious? Stuck? Feeling like you’re failing at life or just exhausted from helping everyone else? You’re not broken. You overly adapted. I’m the therapist for therapists and I help women in their 20s & 30s reclaim their nervous systems, untangle relationship chaos, and stop surviving. Let’s build your life back grounded, joyful, and unapologetically yours.
Anxious? Stuck? Feeling like you’re failing at life or just exhausted from helping everyone else? You’re not broken. You overly adapted. I’m the therapist for therapists and I help women in their 20s & 30s reclaim their nervous systems, untangle relationship chaos, and stop surviving. Let’s build your life back grounded, joyful, and unapologetically yours.
Do you feel stuck, despite being highly self-aware? Have you tried talk therapy before and it felt nice to vent, but it didn’t really create the transformation or deep healing and relief from anxiety you were looking for? I help millennial women like you by using a holistic approach to therapy. I combine EMDR therapy, art therapy, IFS therapy and somatic practices like nervous system regulation to heal at the root of your issues, discover what you want out of life, and create lasting changes. I also offer EMDR Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.
Do you feel stuck, despite being highly self-aware? Have you tried talk therapy before and it felt nice to vent, but it didn’t really create the transformation or deep healing and relief from anxiety you were looking for? I help millennial women like you by using a holistic approach to therapy. I combine EMDR therapy, art therapy, IFS therapy and somatic practices like nervous system regulation to heal at the root of your issues, discover what you want out of life, and create lasting changes. I also offer EMDR Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.
I have worked with individuals with a variety of mental health issues, including depression, anxiety, and behavioral issues. I have experience in individual, group, and family counseling. I am a Licensed Mental Health Counselor and have worked in counseling since 2019. I am trained in Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. Therapy is a process between the therapist and client to explore the client’s experiences and develop coping skills that fit their circumstances. Therapy should provide a safe, judgment-free, and empathic environment. Anyone can heal and build resiliency.
I have worked with individuals with a variety of mental health issues, including depression, anxiety, and behavioral issues. I have experience in individual, group, and family counseling. I am a Licensed Mental Health Counselor and have worked in counseling since 2019. I am trained in Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. Therapy is a process between the therapist and client to explore the client’s experiences and develop coping skills that fit their circumstances. Therapy should provide a safe, judgment-free, and empathic environment. Anyone can heal and build resiliency.
Are you struggling with anxiety, depression, or relationship difficulties? These types of issues aren’t easy, they can be really painful, and I know it can also be difficult to ask for help. I want you to know that you’re doing the right thing by reaching out. I can help you. In our work together, we will develop a compassionate, supportive therapeutic relationship. At a pace that feels right for you, we will begin to explore and understand your thoughts, feelings and experiences that may be related to your difficulties. We may also engage in here-and-now problem solving.
Are you struggling with anxiety, depression, or relationship difficulties? These types of issues aren’t easy, they can be really painful, and I know it can also be difficult to ask for help. I want you to know that you’re doing the right thing by reaching out. I can help you. In our work together, we will develop a compassionate, supportive therapeutic relationship. At a pace that feels right for you, we will begin to explore and understand your thoughts, feelings and experiences that may be related to your difficulties. We may also engage in here-and-now problem solving.
I have a holistic approach where I address the individual's physical well-being such as nutritional habits, sleep hygiene, activity level, social factors as well as one's emotional well-being. I utilize a combination of modalities in treatment.
I have a holistic approach where I address the individual's physical well-being such as nutritional habits, sleep hygiene, activity level, social factors as well as one's emotional well-being. I utilize a combination of modalities in treatment.
I believe therapy is a shared journey of growth and healing. I create a space for you to be your authentic self with openness, care, and a bit of playfulness. As a second-generation Pakistani American woman, I honor the impact of culture and identity on mental health. My goal is to build genuine connections and support each client’s unique path to meaningful change.
I am a Mental Health Counseling graduate student at Columbia University with experience supporting individuals in crisis and families facing medical trauma.
I believe therapy is a shared journey of growth and healing. I create a space for you to be your authentic self with openness, care, and a bit of playfulness. As a second-generation Pakistani American woman, I honor the impact of culture and identity on mental health. My goal is to build genuine connections and support each client’s unique path to meaningful change.
I am a Mental Health Counseling graduate student at Columbia University with experience supporting individuals in crisis and families facing medical trauma.
Are you ready to rediscover that sense of enthusiasm and joy that seems to have eluded you? Whether it’s relationship issues, anxiety or depression, discomfort adjusting to a life change, or just a general feeling of being “stuck’’, therapy can help you sort this out and help you find a path to health and happiness. I welcome clients from all backgrounds and identities while specializing in the LGBTQ+ community.
Are you ready to rediscover that sense of enthusiasm and joy that seems to have eluded you? Whether it’s relationship issues, anxiety or depression, discomfort adjusting to a life change, or just a general feeling of being “stuck’’, therapy can help you sort this out and help you find a path to health and happiness. I welcome clients from all backgrounds and identities while specializing in the LGBTQ+ community.
Hi, I’m Samruddhi, you can also call me Sam. I’m a Mental Health Counselor with experience providing individual, group, couples, and family therapy across a wide range of settings—from substance use rehabilitation programs in New York to juvenile and child services in Mumbai. I’ve worked with clients of all ages, from children as young as six to adults navigating complex life transitions. My passion is helping people overcome challenges such as anxiety, depression, trauma, relationship struggles, and identity or self-esteem concerns.
Hi, I’m Samruddhi, you can also call me Sam. I’m a Mental Health Counselor with experience providing individual, group, couples, and family therapy across a wide range of settings—from substance use rehabilitation programs in New York to juvenile and child services in Mumbai. I’ve worked with clients of all ages, from children as young as six to adults navigating complex life transitions. My passion is helping people overcome challenges such as anxiety, depression, trauma, relationship struggles, and identity or self-esteem concerns.
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Nearby Meritain Health Therapists Searches for New York
- Astoria
- Brooklyn
- Corona
- Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Middle Village
- Rego Park
- Ridgewood
- Sunnyside
- Woodside