Mandarin-Speaking Therapists in New York, NY
I am a licensed therapist in New York with 9 years of experience helping clients manage stress and anxiety, relationship issues, trauma and abuse, career coaching, and enhancing motivation, self-esteem, and confidence. I believe you are the expert of your own story and possess many strengths that will help you overcome life's challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in that journey.
I am a licensed therapist in New York with 9 years of experience helping clients manage stress and anxiety, relationship issues, trauma and abuse, career coaching, and enhancing motivation, self-esteem, and confidence. I believe you are the expert of your own story and possess many strengths that will help you overcome life's challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in that journey.
Life can feel heavy sometimes, whether you're dealing with anxiety, depression, stress, or challenges in your relationships with parents, friends, or partners. If you're feeling overwhelmed, you're not alone, and it's okay to ask for support. I help individuals explore what's weighing them down, build practical tools to cope, and reconnect with their emotional strength. Together, we'll work to reduce stress, improve your relationships, and help you feel more balanced, confident, and in control of your life.
Life can feel heavy sometimes, whether you're dealing with anxiety, depression, stress, or challenges in your relationships with parents, friends, or partners. If you're feeling overwhelmed, you're not alone, and it's okay to ask for support. I help individuals explore what's weighing them down, build practical tools to cope, and reconnect with their emotional strength. Together, we'll work to reduce stress, improve your relationships, and help you feel more balanced, confident, and in control of your life.
I have experience supporting children, adolescents, and young adults in navigating life’s challenges, including family dynamics, mental health concerns, identity, and personal growth. My work in both non-profit and private practice settings has allowed me to help individuals manage anxiety, ADHD, depression, and interpersonal relationships while fostering resilience, self-acceptance, and confidence in their personal journey.
I have experience supporting children, adolescents, and young adults in navigating life’s challenges, including family dynamics, mental health concerns, identity, and personal growth. My work in both non-profit and private practice settings has allowed me to help individuals manage anxiety, ADHD, depression, and interpersonal relationships while fostering resilience, self-acceptance, and confidence in their personal journey.
I work with individuals navigating identity shifts, life transitions, relationship challenges, or feelings of uncertainty about where they belong. Many are exploring new stages of adulthood, cultural identity, family expectations, or changes in relationships that leave them feeling emotionally overwhelmed or disconnected from themselves.
Clients often come to my practice wanting to better understand recurring relational patterns, process difficult family dynamics, or reconnect with a stronger sense of self. They may be struggling with anxiety, self-doubt, loneliness, or emotional conflicts that impact their day-to-day lives.
I work with individuals navigating identity shifts, life transitions, relationship challenges, or feelings of uncertainty about where they belong. Many are exploring new stages of adulthood, cultural identity, family expectations, or changes in relationships that leave them feeling emotionally overwhelmed or disconnected from themselves.
Clients often come to my practice wanting to better understand recurring relational patterns, process difficult family dynamics, or reconnect with a stronger sense of self. They may be struggling with anxiety, self-doubt, loneliness, or emotional conflicts that impact their day-to-day lives.
My therapeutic practice focuses on adults at all stages of life who feel stuck, burnt out, or disconnected from themselves. My approach is honest and collaborative—you’ll never have to figure things out alone. Together, we’ll unpack what’s weighing you down, reconnect with what truly matters, and build a life that feels more grounded, aligned, and fulfilling.
My therapeutic practice focuses on adults at all stages of life who feel stuck, burnt out, or disconnected from themselves. My approach is honest and collaborative—you’ll never have to figure things out alone. Together, we’ll unpack what’s weighing you down, reconnect with what truly matters, and build a life that feels more grounded, aligned, and fulfilling.
Ray helps clients overcome various challenges, such as anxiety, depression, personality disorders, life transitions, relationship conflicts, trauma, bereavement, emotion dysregulation, addiction, and deficits in coping skills.
Ray operates from a multicultural and trauma-informed background, that enables her to meet you where you are. She cultivates a secure environment and
therapeutic alliance with warmth and
unconditional positive regard.
Ray helps clients overcome various challenges, such as anxiety, depression, personality disorders, life transitions, relationship conflicts, trauma, bereavement, emotion dysregulation, addiction, and deficits in coping skills.
Ray operates from a multicultural and trauma-informed background, that enables her to meet you where you are. She cultivates a secure environment and
therapeutic alliance with warmth and
unconditional positive regard.
I believe in the individual's unique experience. We all have parts of ourselves that we don't recognize, don't understand, or simply feel we cannot change. In our nonjudgmental, safe space and with you as the captain, we will discover what is causing the difficulties in your life, and how you can grow into a more fulfilling way of living. At times, I will challenge you to dig deeper, but I will support you every step of the way.
I believe in the individual's unique experience. We all have parts of ourselves that we don't recognize, don't understand, or simply feel we cannot change. In our nonjudgmental, safe space and with you as the captain, we will discover what is causing the difficulties in your life, and how you can grow into a more fulfilling way of living. At times, I will challenge you to dig deeper, but I will support you every step of the way.
I provide Bilingual service in English and Mandarin.
In the ever-changing world, we are thrown into obstacles, confusions, and crisis. As your therapist, my goal is to empower you to walk through any unique life situations. I work with individuals, families, and couples, navigating mood disturbances, intrusive thoughts, depressed and manic episodes, and other life situations. Collaborated with clients from diverse backgrounds, I specialize in first-gen immigrants and East Asian families. We will walk beyond symptoms, uncover patterns, and create a safe space filled with trust and authenticity, for you to be seen, heard, and behave just like who you are.
I provide Bilingual service in English and Mandarin.
In the ever-changing world, we are thrown into obstacles, confusions, and crisis. As your therapist, my goal is to empower you to walk through any unique life situations. I work with individuals, families, and couples, navigating mood disturbances, intrusive thoughts, depressed and manic episodes, and other life situations. Collaborated with clients from diverse backgrounds, I specialize in first-gen immigrants and East Asian families. We will walk beyond symptoms, uncover patterns, and create a safe space filled with trust and authenticity, for you to be seen, heard, and behave just like who you are.
I believe anyone can live a meaningful and fulfilling life, even in the toughest times. I help people change problematic behaviors or thinking patterns to find relief and growth. In the past 20 years, I have worked with people coping with traumatic events, life transitions, relationship problems, anxiety and depression using evidence-based treatments.
I believe anyone can live a meaningful and fulfilling life, even in the toughest times. I help people change problematic behaviors or thinking patterns to find relief and growth. In the past 20 years, I have worked with people coping with traumatic events, life transitions, relationship problems, anxiety and depression using evidence-based treatments.
Have you found yourself caught in cycles of self-doubt, unsure of where your life is heading? Do you feel frustrated with your own emotions or behaviors, yet also powerless to change them? Are you torn between instinctive reactions—anger, fear, avoidance—and the rational thoughts that follow? Perhaps you feel overwhelmed by the pressure of building a life in New York, or simply by the demands of adulthood, while also feeling alone or unsupported. Maybe these internal struggles have shown up in your relationships—friendships, dating, family, or at work. Your experiences are uniquely yours. But you do not have to navigate them alone.
Have you found yourself caught in cycles of self-doubt, unsure of where your life is heading? Do you feel frustrated with your own emotions or behaviors, yet also powerless to change them? Are you torn between instinctive reactions—anger, fear, avoidance—and the rational thoughts that follow? Perhaps you feel overwhelmed by the pressure of building a life in New York, or simply by the demands of adulthood, while also feeling alone or unsupported. Maybe these internal struggles have shown up in your relationships—friendships, dating, family, or at work. Your experiences are uniquely yours. But you do not have to navigate them alone.
You may appear high-functioning on the outside while internally carrying anxiety, emotional overwhelm, relationship wounds, grief, or the lingering effects of trauma. Perhaps you’ve spent years trying to “figure things out” intellectually, yet still feel stuck in painful patterns, disconnected from yourself, or unable to fully relax and feel safe. Therapy can be a space where healing happens not only through talking, but through reconnecting with the body, emotions, creativity, and the deeper parts of yourself that long to be seen and understood.
You may appear high-functioning on the outside while internally carrying anxiety, emotional overwhelm, relationship wounds, grief, or the lingering effects of trauma. Perhaps you’ve spent years trying to “figure things out” intellectually, yet still feel stuck in painful patterns, disconnected from yourself, or unable to fully relax and feel safe. Therapy can be a space where healing happens not only through talking, but through reconnecting with the body, emotions, creativity, and the deeper parts of yourself that long to be seen and understood.
I have experiences of working with kids and young adults from diverse backgrounds in community settings, research labs, as well as private practice. I specialize in helping emerging adults and BIPOC populations with depression, anxiety, relationship issues, and trauma. My trainings in CBT, DBT, and EFIT allow me to tailor my work to each individual’s needs, and I see the world from a multicultural lens.
I have experiences of working with kids and young adults from diverse backgrounds in community settings, research labs, as well as private practice. I specialize in helping emerging adults and BIPOC populations with depression, anxiety, relationship issues, and trauma. My trainings in CBT, DBT, and EFIT allow me to tailor my work to each individual’s needs, and I see the world from a multicultural lens.
I work with people who find themselves caught between who they are and who they think they should be—carrying old stories, hidden emotions, and questions about identity, purpose, and connection. Therapy with me is a collaborative exploration, where curiosity and honesty guide the way, and where even the difficult parts of your life have something meaningful to teach. I believe healing is not about becoming someone new, but about rediscovering the parts of yourself that were silenced or forgotten along the way. Together, we create space for reconnection, self-understanding, and growth that feels deeply your own.
I work with people who find themselves caught between who they are and who they think they should be—carrying old stories, hidden emotions, and questions about identity, purpose, and connection. Therapy with me is a collaborative exploration, where curiosity and honesty guide the way, and where even the difficult parts of your life have something meaningful to teach. I believe healing is not about becoming someone new, but about rediscovering the parts of yourself that were silenced or forgotten along the way. Together, we create space for reconnection, self-understanding, and growth that feels deeply your own.
I offer bilingual English/ Chinese counseling.
My goal of therapy is to offer you a safe, private, warm, supportive, and nonjudgmental space to share your emotions and explore your experiences. I utilized a range of approaches including person-centered, solution-based, and narrative therapy. Together, we will be moving forward to make positive changes and achieve optimal outcomes.
I offer bilingual English/ Chinese counseling.
My goal of therapy is to offer you a safe, private, warm, supportive, and nonjudgmental space to share your emotions and explore your experiences. I utilized a range of approaches including person-centered, solution-based, and narrative therapy. Together, we will be moving forward to make positive changes and achieve optimal outcomes.
I take an eclectic approach to therapy, drawing from person-centered, cognitive-behavioral, psychodynamic, mindfulness, and motivational interviewing techniques. My goal is to create a warm, non-judgmental space where you feel comfortable exploring your thoughts and emotions openly. Together, we’ll reflect on your experiences, uncover new perspectives, and deepen your self-awareness. Through active listening, validation, and support, I strive to help you process emotions, navigate challenges, and build coping skills that feel meaningful and empowering for you.
I take an eclectic approach to therapy, drawing from person-centered, cognitive-behavioral, psychodynamic, mindfulness, and motivational interviewing techniques. My goal is to create a warm, non-judgmental space where you feel comfortable exploring your thoughts and emotions openly. Together, we’ll reflect on your experiences, uncover new perspectives, and deepen your self-awareness. Through active listening, validation, and support, I strive to help you process emotions, navigate challenges, and build coping skills that feel meaningful and empowering for you.
From a young age, you may have learned to prioritize achievement, stability, and responsibility, often at the expense of your own emotional needs. You might feel a constant pressure to meet high expectations while carrying unspoken responsibilities for your family. At times, it can feel like you are living between two worlds, trying to honor traditions and values while also wanting the freedom to choose. Even when things look successful on the outside, you may still feel an underlying sense of stress, guilt, or emptiness that is hard to explain.
From a young age, you may have learned to prioritize achievement, stability, and responsibility, often at the expense of your own emotional needs. You might feel a constant pressure to meet high expectations while carrying unspoken responsibilities for your family. At times, it can feel like you are living between two worlds, trying to honor traditions and values while also wanting the freedom to choose. Even when things look successful on the outside, you may still feel an underlying sense of stress, guilt, or emptiness that is hard to explain.
The fast-paced modern life has a way of getting away from us. Maybe you’ve noticed a growing feeling of unfulfillment or dissatisfaction with your life and relationships. Perhaps you're struggling with anxiety and perfectionism that exhaust you, or depression that makes life’s daily challenges feel impossible. You might be going through a life transition, and suddenly you're not sure who you are anymore or where you want to go. Or maybe you're exploring parts of your identity and need a safe space to breathe and figure things out.
If any of this sounds familiar, you're in the right place.
The fast-paced modern life has a way of getting away from us. Maybe you’ve noticed a growing feeling of unfulfillment or dissatisfaction with your life and relationships. Perhaps you're struggling with anxiety and perfectionism that exhaust you, or depression that makes life’s daily challenges feel impossible. You might be going through a life transition, and suddenly you're not sure who you are anymore or where you want to go. Or maybe you're exploring parts of your identity and need a safe space to breathe and figure things out.
If any of this sounds familiar, you're in the right place.
Many of my clients are high-functioning individuals who come to therapy because something in their life feels heavy or unclear. You may feel anxious, overwhelmed, or stuck in patterns you don’t fully understand. Even if things look fine on the outside, you may find yourself overthinking, under pressure, or unsure about what you truly want. In our work, I help you slow down and gain clarity around what you are experiencing and why. Together, we make sense of these patterns and begin to shift toward more flexible ways of thinking and responding, so you can feel more grounded and move forward with greater self-trust.
Many of my clients are high-functioning individuals who come to therapy because something in their life feels heavy or unclear. You may feel anxious, overwhelmed, or stuck in patterns you don’t fully understand. Even if things look fine on the outside, you may find yourself overthinking, under pressure, or unsure about what you truly want. In our work, I help you slow down and gain clarity around what you are experiencing and why. Together, we make sense of these patterns and begin to shift toward more flexible ways of thinking and responding, so you can feel more grounded and move forward with greater self-trust.
I work with clients seeking personalized support, recognizing that there is no one-size-fits-all approach to therapy. I tailor interventions to meet your unique needs and value the pivotal role of the therapeutic alliance in your journey. I approach clients in an accepting and empowering way, focusing on creating corrective experiences. My background includes training in Clinical Psychology and Family Studies, and experience as a psychotherapist, executive coach, and writer.ccccccccccc
I work with clients seeking personalized support, recognizing that there is no one-size-fits-all approach to therapy. I tailor interventions to meet your unique needs and value the pivotal role of the therapeutic alliance in your journey. I approach clients in an accepting and empowering way, focusing on creating corrective experiences. My background includes training in Clinical Psychology and Family Studies, and experience as a psychotherapist, executive coach, and writer.ccccccccccc
I support clients across diverse cultures, fluent in English, Mandarin, and Cantonese.
I work with individuals facing depression, bipolar disorder, anxiety, personality, and trauma-related challenges, as well as stress, identity, relationship, medical conditions and life transition struggles. My clients seek a empathetic space to be heard, heal, and grow.
I support clients across diverse cultures, fluent in English, Mandarin, and Cantonese.
I work with individuals facing depression, bipolar disorder, anxiety, personality, and trauma-related challenges, as well as stress, identity, relationship, medical conditions and life transition struggles. My clients seek a empathetic space to be heard, heal, and grow.
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Nearby Mandarin Therapists Searches for New York
- Astoria
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- Bronx
- Brooklyn
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- Staten Island