Independent Health Therapists in New York, NY
Do you feel pulled in multiple directions? Perhaps you’re navigating anxiety, self-doubt, grief, trauma, relationship challenges, or big life transitions. Or you feel stuck, weighed down by old patterns, and unsure how to move forward. Therapy is a safe space to explore who you are and what you want. My goal is to help you create space for both pain and possibility, so you can build resilience, deepen self-understanding, and reclaim ownership of your story.
Do you feel pulled in multiple directions? Perhaps you’re navigating anxiety, self-doubt, grief, trauma, relationship challenges, or big life transitions. Or you feel stuck, weighed down by old patterns, and unsure how to move forward. Therapy is a safe space to explore who you are and what you want. My goal is to help you create space for both pain and possibility, so you can build resilience, deepen self-understanding, and reclaim ownership of your story.
I offer a warm, supporting space where you can feel seen, heard, and understood. My approach is relational and trauma-informed, blending evidence-based therapy and mindfulness approaches to promote improved mental health, healing and growth. I work with individuals, couples and families navigating relationship challenges, family conflict, anxiety, depression, trauma-related concerns, identity exploration, and major life transitions. Whether you feel stuck, overwhelmed, or unsure of your next steps, I’m here to help you build healthier connections and create meaningful change.
I offer a warm, supporting space where you can feel seen, heard, and understood. My approach is relational and trauma-informed, blending evidence-based therapy and mindfulness approaches to promote improved mental health, healing and growth. I work with individuals, couples and families navigating relationship challenges, family conflict, anxiety, depression, trauma-related concerns, identity exploration, and major life transitions. Whether you feel stuck, overwhelmed, or unsure of your next steps, I’m here to help you build healthier connections and create meaningful change.
I believe everybody has a right to quality mental health support, and this motivates my approach to developing a trusting, non-judgmental, and client-centered therapeutic relationship. Navigating relationships, stress, and life transitions can be arduous, making engaging in therapy that much more difficult. Through working together, I aim to make the process a collaborative rather than lonely one. My identities as a Black woman and a child of immigrants inform my therapeutic practice, and I strive to create a space that is mindful of the various cultural contexts, systems, and identities that may
impact you and our relationship.
I believe everybody has a right to quality mental health support, and this motivates my approach to developing a trusting, non-judgmental, and client-centered therapeutic relationship. Navigating relationships, stress, and life transitions can be arduous, making engaging in therapy that much more difficult. Through working together, I aim to make the process a collaborative rather than lonely one. My identities as a Black woman and a child of immigrants inform my therapeutic practice, and I strive to create a space that is mindful of the various cultural contexts, systems, and identities that may
impact you and our relationship.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
The doctors, therapists and counselors at Applied Behavioral Sciences have decades of experience developing and leading health care and social service programs. They has helped 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence.
The doctors, therapists and counselors at Applied Behavioral Sciences have decades of experience developing and leading health care and social service programs. They has helped 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence.
We all have different stories, experiences, and beliefs about ourselves and the world that shape who we are. I want to hear your story to help you understand it and move on to the next chapter. Deciding to start therapy can seem daunting but I’m here to help every step of the way. My goal is to create a warm, friendly and nonjudgmental space where you feel comfortable and can open up and share your experiences. My therapy style is collaborative so you can feel empowered and help guide your therapeutic process. My objective is to give you space to express yourself and provide the support you need when facing difficult things.
We all have different stories, experiences, and beliefs about ourselves and the world that shape who we are. I want to hear your story to help you understand it and move on to the next chapter. Deciding to start therapy can seem daunting but I’m here to help every step of the way. My goal is to create a warm, friendly and nonjudgmental space where you feel comfortable and can open up and share your experiences. My therapy style is collaborative so you can feel empowered and help guide your therapeutic process. My objective is to give you space to express yourself and provide the support you need when facing difficult things.
I work with clients who recognize the importance of their mental and emotional well-being and are motivated to actively engage in the therapeutic process. They may experience challenges such as anxiety, depression, relationship issues, or life transitions. They seek a safe and non-judgmental space to explore their emotions, gain insight into their thoughts and behaviors, and develop healthier coping mechanisms. Their goals include finding inner peace, enhancing self-awareness, improving relationships, and fostering personal growth. They desire to overcome obstacles, cultivate resilience, and create a fulfilling and meaningful life.
I work with clients who recognize the importance of their mental and emotional well-being and are motivated to actively engage in the therapeutic process. They may experience challenges such as anxiety, depression, relationship issues, or life transitions. They seek a safe and non-judgmental space to explore their emotions, gain insight into their thoughts and behaviors, and develop healthier coping mechanisms. Their goals include finding inner peace, enhancing self-awareness, improving relationships, and fostering personal growth. They desire to overcome obstacles, cultivate resilience, and create a fulfilling and meaningful life.
Maybe you’re approaching a transition in life, dealing with a challenging relationship, or are struggling to heal from past experiences. You might be wrestling with negative beliefs, self-doubt, anxiety, or other painful feelings and patterns. You deserve a space where you can feel safe enough to be honest, and discover new ways to feel grounded, connected, and hopeful.
Maybe you’re approaching a transition in life, dealing with a challenging relationship, or are struggling to heal from past experiences. You might be wrestling with negative beliefs, self-doubt, anxiety, or other painful feelings and patterns. You deserve a space where you can feel safe enough to be honest, and discover new ways to feel grounded, connected, and hopeful.
I believe healing begins with feeling understood and supported. You may want to understand yourself better, gain control over intense emotions, or find relief from stress so you can feel more present and connected in your everyday life. My goal is to help you feel supported, grounded, and capable of moving toward a future that aligns with your values. Whether you’re a dancer, an athlete, a student, a parent, or anyone feeling stuck or emotionally exhausted, you deserve support. I work with children, teens, and adults using evidence-based approaches.
I believe healing begins with feeling understood and supported. You may want to understand yourself better, gain control over intense emotions, or find relief from stress so you can feel more present and connected in your everyday life. My goal is to help you feel supported, grounded, and capable of moving toward a future that aligns with your values. Whether you’re a dancer, an athlete, a student, a parent, or anyone feeling stuck or emotionally exhausted, you deserve support. I work with children, teens, and adults using evidence-based approaches.
Lillian Osaigbovo
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
The primary objective of my practice has always been to provide patients with a safe and supportive environment where they can be their Authentic Self while overcoming their barriers to success. Hi, my name is Lillian, Licensed Clinical Social Worker, as well as a proud member of the National Association of Black Social Workers, Inc (NABSW). With extensive experience working in a variety of mental health settings, including outpatient, inpatient, and addiction. My treatment emphasizes the use of strength-based methods, as well as helping patients to recognize their true greatness from within and areas in which they can improve.
The primary objective of my practice has always been to provide patients with a safe and supportive environment where they can be their Authentic Self while overcoming their barriers to success. Hi, my name is Lillian, Licensed Clinical Social Worker, as well as a proud member of the National Association of Black Social Workers, Inc (NABSW). With extensive experience working in a variety of mental health settings, including outpatient, inpatient, and addiction. My treatment emphasizes the use of strength-based methods, as well as helping patients to recognize their true greatness from within and areas in which they can improve.
Are you a musician, actor, dancer, entertainer or any other type of creative identifying person navigating trauma, depression, anxiety, OCD, eating disorders, or other mental health challenges? As a musical theater actress turned therapist myself, I want you to know that you’re not alone. In my practice, you’ll find a safe, authentic space where all emotions are welcome, and healing is possible. I work with you to explore your feelings and goals in a compassionate, non-judgmental environment. No matter your gender, sexual identity, race, or economic background, you’ll receive support that helps you thrive and create with confidence.
Are you a musician, actor, dancer, entertainer or any other type of creative identifying person navigating trauma, depression, anxiety, OCD, eating disorders, or other mental health challenges? As a musical theater actress turned therapist myself, I want you to know that you’re not alone. In my practice, you’ll find a safe, authentic space where all emotions are welcome, and healing is possible. I work with you to explore your feelings and goals in a compassionate, non-judgmental environment. No matter your gender, sexual identity, race, or economic background, you’ll receive support that helps you thrive and create with confidence.
Rashmi Umarji — Queerness Neurodivergence Burnout
Licensed Master Social Worker, LMSW
New York, NY 10016
I bring my gifts to our therapeutic encounters—my sensitivity, creativity, bodywork, neurodivergence, and my queer, multicultural lens—in order for your gifts to blossom.
Witnessing your journey is an honor that I hold very sacredly. I hope to co-create an environment where you feel safe, seen, and can fully be you, as we embark on an exploration of your inner world together.
I bring my gifts to our therapeutic encounters—my sensitivity, creativity, bodywork, neurodivergence, and my queer, multicultural lens—in order for your gifts to blossom.
Witnessing your journey is an honor that I hold very sacredly. I hope to co-create an environment where you feel safe, seen, and can fully be you, as we embark on an exploration of your inner world together.
I believe that to be suffering in an ailing society is a human experience, not a personal deficiency. I have experience working with individuals and couples facing the pressure of societal expectations, stressors, and life transitions, in a safe and affirming environment. Influenced by feminist, counterculture, and alternative subcultures, I understand what it feels like to be on the outside and am committed to support people from all walks of life.
I believe that to be suffering in an ailing society is a human experience, not a personal deficiency. I have experience working with individuals and couples facing the pressure of societal expectations, stressors, and life transitions, in a safe and affirming environment. Influenced by feminist, counterculture, and alternative subcultures, I understand what it feels like to be on the outside and am committed to support people from all walks of life.
Mark Mineo - EMDR, Anxiety, Trauma,
Clinical Social Work/Therapist, LCSW
1 Endorsed
New York, NY 10016
Are you feeling stuck—overwhelmed by anxiety, depression, trauma, or relationship challenges? Are you seeking therapy to explore your gender or sexual identity, or LGBTQIA+ experiences? In a world that values productivity over presence, it’s easy to lose touch with your needs. I use evidence-based, trauma-informed approaches such as EMDR, Somatic Experiencing, and IFS to help you reconnect with your inner world and move toward lasting change.With couples therapy, I gently support partners in understanding the protective parts beneath conflict and guide them toward compassion, repair, and deeper emotional connection.
Are you feeling stuck—overwhelmed by anxiety, depression, trauma, or relationship challenges? Are you seeking therapy to explore your gender or sexual identity, or LGBTQIA+ experiences? In a world that values productivity over presence, it’s easy to lose touch with your needs. I use evidence-based, trauma-informed approaches such as EMDR, Somatic Experiencing, and IFS to help you reconnect with your inner world and move toward lasting change.With couples therapy, I gently support partners in understanding the protective parts beneath conflict and guide them toward compassion, repair, and deeper emotional connection.
Hi there! Have you been struggling to manage your emotions? Do you wonder what might be causing you to have difficulty completing tasks? Are you questioning why life doesn't feel as fulfilling as you hoped? It can be challenging to navigate life's obstacles, but you are not alone! It is my mission to foster a space of empathy, respect, and cultural understanding, so you feel truly heard and supported. My clients are often those working through stress and anxiety, coping with grief and loss, or overcoming traumatic events.
I have immediate openings for individuals of all backgrounds at any stage in their healing journey!
Hi there! Have you been struggling to manage your emotions? Do you wonder what might be causing you to have difficulty completing tasks? Are you questioning why life doesn't feel as fulfilling as you hoped? It can be challenging to navigate life's obstacles, but you are not alone! It is my mission to foster a space of empathy, respect, and cultural understanding, so you feel truly heard and supported. My clients are often those working through stress and anxiety, coping with grief and loss, or overcoming traumatic events.
I have immediate openings for individuals of all backgrounds at any stage in their healing journey!
In our sessions together, you can expect my therapeutic style to be warm, empathetic and person-centered. Therapy should not be one-size-fits-all and I recognize that every client brings a different story to session. You are the expert of your own experience and I will take the time to understand how we can collaborate together to work on your own personal therapeutic goals. We will work to help you develop new tools, process your experiences, emphasize your strengths and celebrate the little victories along the way.
In our sessions together, you can expect my therapeutic style to be warm, empathetic and person-centered. Therapy should not be one-size-fits-all and I recognize that every client brings a different story to session. You are the expert of your own experience and I will take the time to understand how we can collaborate together to work on your own personal therapeutic goals. We will work to help you develop new tools, process your experiences, emphasize your strengths and celebrate the little victories along the way.
Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.
Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.
Beginning the therapeutic process is the most valuable investment one can make in themselves and the ideal therapeutic relationship is the culprit towards your meaningful progress. I have extensive and dynamic experience in working with individuals who are experiencing challenges including disruptive levels of anxiety, depression, unprocessed trauma, grief, and toxic relationships. I am confidently a person centered therapist who draws upon mindfulness and cognitive work with the goal of clarifying values, improving your critical thought processes, and attaining a type of self actualizing growth and development that
Beginning the therapeutic process is the most valuable investment one can make in themselves and the ideal therapeutic relationship is the culprit towards your meaningful progress. I have extensive and dynamic experience in working with individuals who are experiencing challenges including disruptive levels of anxiety, depression, unprocessed trauma, grief, and toxic relationships. I am confidently a person centered therapist who draws upon mindfulness and cognitive work with the goal of clarifying values, improving your critical thought processes, and attaining a type of self actualizing growth and development that
At Home Psychedelic Psychotherapy
Clinical Social Work/Therapist, MD, PhD, LCSW, PDOC
New York, NY 10011
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
Life can feel overwhelming at times, especially when we are faced with major changes, difficult relationships, or emotions that feel hard to manage. Therapy can offer support in working through these challenges, finding perspective, and developing healthier patterns. I specialize in working with adolescents and adults navigating anxiety and mood disorders, trauma/PTSD, relationship dynamics, cultural identity, stress and low-self esteem. My goal is to offer a welcoming space where we can work together to build insight and practical skills that help you move forward with confidence and self-compassion.
Life can feel overwhelming at times, especially when we are faced with major changes, difficult relationships, or emotions that feel hard to manage. Therapy can offer support in working through these challenges, finding perspective, and developing healthier patterns. I specialize in working with adolescents and adults navigating anxiety and mood disorders, trauma/PTSD, relationship dynamics, cultural identity, stress and low-self esteem. My goal is to offer a welcoming space where we can work together to build insight and practical skills that help you move forward with confidence and self-compassion.
See more therapy options for New York
Nearby Independent Health Therapists Searches for New York
- Astoria
- Bay Shore
- Bronx
- Brooklyn
- Forest Hills
- Jamaica
- Long Island City
- New Rochelle
- Staten Island
- White Plains
- Yonkers