Humana Therapists in New York, NY

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it's my greatest passion in lifeI work to improve the life of my clients daily and I am very successful at achieving therapeutic goals.

If you are stuck in depression and anxiety, struggling with relationships, or held back by negative patterns, you don't have to go through it alone. I work with adults navigating these and other difficult life transitions.

Valerie Janowski is a licensed mental health counselor. Valerie believes anyone can benefit from treatment, including people dealing with relationship issues, job stress, problems affecting their daily functioning, etc. She believes all mental health issues center around difficult emotions and working on identifying healthy ways to cope, as well as developing skills to improve one’s life. Valerie’s goal is to help patients work on bettering themselves. During sessions with Valerie, patients can expect their emotions to always be validated by an impartial, supportive therapeutic partner.

Carrie LaBarge is a licensed clinical social worker. Carrie knows each individual has unique struggles. She helps patients identify their strengths and resources as she helps them through their journey. Her goal is to support patients by providing a safe place to share their experiences, allowing them to grow and live a more fulfilling life. When working with Carrie, patients can expect kindness, compassion, and a non-judgmental experience that will help them challenge some of the ways they’re feeling stuck. Carrie uses cognitive-behavioral therapy, solution-focused therapy, and emotional freedom technique (also known as tappin).

I am a Clinical Psychologist and a Life Coach. I combine the depth of psychology with the practicality of life coaching to meet your personal goals. I help people become more fulfilled and successful in their relationships and careers, reduce stress, improve self-esteem and decrease anxiety and sadness. The people I work with are successful in certain areas of their lives, but need some expert guidance in other areas. Depending on your needs, our work together can be short-term or ongoing and could incorporate Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Mindfulness and Life Coaching techniques.

I am NYS Board Qualified Licensed Clinical Social Worker and Family Therapist and NYS Certified Gestalt Psychotherapist specializing in bilingual (Spanish/English) adolescents and their families, couples and individuals suffering from relationship dysfunction, attachment trauma, self dys-regulation, intergenerational issues, mood disorders, trauma related disorders, addiction, personality disorders and problems with acculturation. As a professional I bring perseverance and dedication to my chosen field, as well as a deep regard for personal improvement and the hope that my dedication and sense of justice make even a small but meaningful difference in the lives of the families I treat. .

I work primarily with individuals and couples to help accomplish their goals, ease relational distress and restore a sense of health and well-being in their lives. My therapeutic approach is holistic and systemic, meaning I see you not only as an individual, but also as someone who exists in relationship with others and with the environment around you. I focus on understanding and addressing problems within their most intimate context and will help you discover and re-author the negative narratives keeping you stuck.

I specialize in helping people who are having trouble coping with the ups and downs of their emotions. Anyone with anxiety, body image issues, grief and loss, trauma, or emotional regulation issues is a match for my practice. As an experienced Dialectic Behavioral Therapy (DBT) therapist, I can help you navigate intense emotions and develop coping skills. Most importantly, instead of challenging your thoughts and feelings, I’ll help you to recognize the beauty of your authenticity and regain your optimism about the future.

Liza is a bilingual (Spanish) Licensed Mental Health Counselor in the State of New York. She earned her Master’s Degree in Professional Counseling from Liberty University and an undergraduate degree in Psychology from Montclair State University.

Taking the first step towards getting help can be difficult. I want to make this as easy as possible for you, and am happy to speak with you by telephone before scheduling your first appointment. My specialty is working with individuals, couples, and families who are having relationship and communication difficulties. I also provide support for those with depression, anxiety, stress, and those struggling to maintain a work/life balance. The process is collaborative, and can combine both psychotherapy and coaching.

Hi! I’m Sarah, Clinical Mental Health Counselor, and I am here to help you overcome whatever obstacle you may be facing! What do you wish was different? Let's talk about it and come up with a plan that meets your needs, and goals.

My clients often struggle with relationship issues stemming from early childhood trauma; this results in coping mechanisms that work, but may carry a big price tag. They may grapple with sexual abuse, partner violence, sexual orientation and/ or disability related issues. Often, these manifest as substance abuse, cutting, communication problems or self- isolating behaviors. They may have friends and family members who do not truly "see" them, and as a result their own view of self is dim. Other clients are coping with situational anxiety and depression related to Covid, and need to establish safety, structure and hope.

Making the choice to begin a therapeutic practice is a radical act of self-love and community care. As a therapist, my role is to create a collaborative and affirming space to support you in meeting your goals; approaching our work together with humility and curiosity. My therapeutic style is primarily rooted in psychodynamic and social justice-based frameworks. These frameworks integrate the value of your individual history, emotional processes, and your inherent wholeness and autonomy as a human being. Together, we will explore the challenges you are facing with compassion, courage, humor, and kindness.

I am a therapist practicing in NY. I offer you support, space, and resources to improve your emotional well-being. My ideal clients are adults looking to improve their mental health and are interested in the connection between our minds and our bodies. They are looking for space and tools to understand and ease symptoms of anxiety and/or depression in order to navigate our world in an easier and more authentic way.

My specialty is working with young people on the cusp of adulthood who are on a journey of self discovery. They might be getting clear on their gender or sexuality or rebuilding a relationship with their body When you’ve been repressing a part of your identity, you may feel like you’re just going through the motions or unclear on what you want. My work is centered on bringing those parts of yourself to the surface so you can feel comfortable in your own skin. As you grow into yourself, my vision for you to reach a place of self acceptance both inside and out.

As a therapist, I work with people across the age spectrum who are struggling with anxiety, self-esteem, or loneliness. I am passionate about working with people who are healing from various forms of trauma such as sexual abuse, domestic violence, or other interpersonal traumas. I also enjoy helping young or emerging adults who are facing challenging transitions. I help clients to identify and build on their own internal coping skills and strengths to facilitate growth and healing.

Melissa works with her patients, going at their pace as she guides them through therapy as they regain their sense of safety, healing, and peace. She takes the time to learn about her patients, why they’re seeking therapy, and how she can help guide them toward effective treatment. Her goal is to help her patients cultivate resilience so they can see their inner strengths and find hope in all areas of their lives. Melissa has been providing therapy since 2012 and works with patients ages 11-65.

I work primarily with individuals and couples struggling with relationship distress and believe that everyone has the power to change when given the opportunity to do so. While relationships can lead to stress and anxiety, they can also be the source of safety and security for us if we let them. Whether you're struggling in your relationship with your partner or yourself, we can work together to identify the parts of yourself that need attention and change negative patterns so you can feel closer to those around you and live a more meaningful life.

All of my clients want their lives back and we make that happen together. Foundational to my practice is the belief that relationships are central in both our wounding and healing. Through providing a safe environment grounded in equity, mutual respect, and a sense of shared purpose, together we will work to support you in your journey towards greater growth and self-discovery. You are the expert in your life, and I am here to meet you where you are and walk alongside you in your process. I am an EMDR trained therapist who utilizes a wide range of evidence-based techniques to help my clients solve problems.