Horizon Blue Cross and Blue Shield Therapists in New York, NY
Sanam T Sadeghi
Clinical Social Work/Therapist, LMSW
3 Endorsed
Online Only
Waitlist for new clients
You don’t have to edit yourself here. This is a space where you can show up fully—messy, creative, questioning, bold, uncertain, or all of the above. Whether you're healing from past harm, navigating complex relationships, or feeling the pull between cultures, therapy can help you move through it with more clarity and freedom. My work is shaped by a deep understanding of identity, systems, and the longing to feel seen. As a first-generation Iranian woman living in diaspora, I carry lived insight into the tension between cultural expectations and personal truth. I also bring a creative sensibility—grounded in years of experience as a
You don’t have to edit yourself here. This is a space where you can show up fully—messy, creative, questioning, bold, uncertain, or all of the above. Whether you're healing from past harm, navigating complex relationships, or feeling the pull between cultures, therapy can help you move through it with more clarity and freedom. My work is shaped by a deep understanding of identity, systems, and the longing to feel seen. As a first-generation Iranian woman living in diaspora, I carry lived insight into the tension between cultural expectations and personal truth. I also bring a creative sensibility—grounded in years of experience as a
Kelly works with individuals, couples, and families. She balances an East-West approach, drawing on a graduate degree in Marriage and Family Therapy and over a decade of studies in Eastern Philosophy and meditation. Her work emphasizes self-awareness, authenticity, and inner clarity that aims to develop both insight and growth. She considers the therapeutic progress toward mental clarity a cornerstone of well-being enhancing inner and outer harmony in one’s life. With a special interest in working with new parents as they navigate the adjustments that come with parenthood, Kelly supplements her work with perinatal studies.
Kelly works with individuals, couples, and families. She balances an East-West approach, drawing on a graduate degree in Marriage and Family Therapy and over a decade of studies in Eastern Philosophy and meditation. Her work emphasizes self-awareness, authenticity, and inner clarity that aims to develop both insight and growth. She considers the therapeutic progress toward mental clarity a cornerstone of well-being enhancing inner and outer harmony in one’s life. With a special interest in working with new parents as they navigate the adjustments that come with parenthood, Kelly supplements her work with perinatal studies.
I’m Kacia (Kay-shuh), a relational therapist who specializes in working with minorities, giving special attention to the culture and narrative around people’s experiences. The people who raise us, the society we live in, even the food we eat… These impact how we decide to live our lives. I operate from the belief that you are the professional of your life; I am the professional in mental health. With collaboration, we can explore what works for you moving forward so that you can be proud of the life you live.
I’m Kacia (Kay-shuh), a relational therapist who specializes in working with minorities, giving special attention to the culture and narrative around people’s experiences. The people who raise us, the society we live in, even the food we eat… These impact how we decide to live our lives. I operate from the belief that you are the professional of your life; I am the professional in mental health. With collaboration, we can explore what works for you moving forward so that you can be proud of the life you live.
“We may encounter many defeats, but we must not be defeated.” Maya Angelou. When overwhelmed, it is easy to become distracted and not prioritize your personal needs. You may feel like you’ve lost your way or have not identified obtainable goals. You may want support however you are unsure of what your needs are or if there’s a safe space for you to dig deep to address your areas of development. I have worked with individuals who have felt this way and are open to make a change in their lives.
“We may encounter many defeats, but we must not be defeated.” Maya Angelou. When overwhelmed, it is easy to become distracted and not prioritize your personal needs. You may feel like you’ve lost your way or have not identified obtainable goals. You may want support however you are unsure of what your needs are or if there’s a safe space for you to dig deep to address your areas of development. I have worked with individuals who have felt this way and are open to make a change in their lives.
Seeking therapy is a courageous and transformative step toward taking control of your life, nurturing your well-being, and embracing personal growth. As a counselor-in-training, my mission is to walk beside you on this journey with empathy, unwavering support, and a genuine commitment to helping you unlock your potential. Together, we will work to uncover insights, deepen self-awareness, and develop the tools needed to navigate life’s challenges with greater confidence, resilience, and clarity
Seeking therapy is a courageous and transformative step toward taking control of your life, nurturing your well-being, and embracing personal growth. As a counselor-in-training, my mission is to walk beside you on this journey with empathy, unwavering support, and a genuine commitment to helping you unlock your potential. Together, we will work to uncover insights, deepen self-awareness, and develop the tools needed to navigate life’s challenges with greater confidence, resilience, and clarity
Through my lived experience as a transracial adoptee, I have come to understand that we are more than our families, relationships, and circumstances. Yet the ways we are connected to each of these can deeply shape how we walk through the world.
Through my lived experience as a transracial adoptee, I have come to understand that we are more than our families, relationships, and circumstances. Yet the ways we are connected to each of these can deeply shape how we walk through the world.
Hi, I’m Jonathan, clinical social worker with a focus on trauma-focused CBT. My work supports young adults who want to grow skills and learn to manage their anxiety, panic disorder, or trauma.
My approach is open-minded, collaborative, and trauma-informed, combining TF-CBT and Somatic therapy with real-life skill building. I specialize in working with individuals who suffer from anxiety, major life transitions, and relationship difficulties, particularly with female identity issues
Hi, I’m Jonathan, clinical social worker with a focus on trauma-focused CBT. My work supports young adults who want to grow skills and learn to manage their anxiety, panic disorder, or trauma.
My approach is open-minded, collaborative, and trauma-informed, combining TF-CBT and Somatic therapy with real-life skill building. I specialize in working with individuals who suffer from anxiety, major life transitions, and relationship difficulties, particularly with female identity issues
I appreciate you making time for yourself today. At times, life can be more challenging than we believe we can handle but I’m here to help! I have assisted individuals who experience difficulty in life transitions, school/peer issues, anxiety, and depression, learn, gain clarity, and overcome their challenges.
I appreciate you making time for yourself today. At times, life can be more challenging than we believe we can handle but I’m here to help! I have assisted individuals who experience difficulty in life transitions, school/peer issues, anxiety, and depression, learn, gain clarity, and overcome their challenges.
Hi! My name is Crystal and I have several years of experience working with adults who are navigating anxiety, depression, relationship issues, and life transitions. I also have experience with adults who have experienced trauma, and struggled with addiction. I strive to create an inclusive, affirming and non-judgmental therapeutic space. If you are interested in working together, please reach out, I would love to hear from you.
In addition to individual therapy, I am also able to provide supervision to pre-licensed mental health counselors. If you are interested in supervision, I would be happy to discuss coordinating.
Hi! My name is Crystal and I have several years of experience working with adults who are navigating anxiety, depression, relationship issues, and life transitions. I also have experience with adults who have experienced trauma, and struggled with addiction. I strive to create an inclusive, affirming and non-judgmental therapeutic space. If you are interested in working together, please reach out, I would love to hear from you.
In addition to individual therapy, I am also able to provide supervision to pre-licensed mental health counselors. If you are interested in supervision, I would be happy to discuss coordinating.
I aim to help you build a more authentic relationship with yourself that isn’t defined by trauma, symptoms, or survival mode. As an EMDRIA certified clinician, I encompass a holistic, trauma- informed, person-centered, and somatic based approach to healing. We will process experiences to help you develop a more adaptive, integrated sense of self, acknowledging how past, present, and future shape your worldview. My goal is to help you navigate life with greater calmness, curiosity, compassion, clarity, confidence, courage, creativity, and connectedness.
I aim to help you build a more authentic relationship with yourself that isn’t defined by trauma, symptoms, or survival mode. As an EMDRIA certified clinician, I encompass a holistic, trauma- informed, person-centered, and somatic based approach to healing. We will process experiences to help you develop a more adaptive, integrated sense of self, acknowledging how past, present, and future shape your worldview. My goal is to help you navigate life with greater calmness, curiosity, compassion, clarity, confidence, courage, creativity, and connectedness.
Couples therapy isn’t just for relationships in crisis. It’s for partners who want to strengthen their connection, improve communication, and feel like a team again. My approach is warm, direct, and down-to-earth, blending support, honesty, and accountability to help clients create meaningful and lasting change. I work with LGBTQ+ couples, bi-racial and bi-cultural couples, Spanish-speaking couples, as well as pre-marital and married partners. I support both monogamous and non-monogamous relationships, and individuals navigating relationship concerns.
Couples therapy isn’t just for relationships in crisis. It’s for partners who want to strengthen their connection, improve communication, and feel like a team again. My approach is warm, direct, and down-to-earth, blending support, honesty, and accountability to help clients create meaningful and lasting change. I work with LGBTQ+ couples, bi-racial and bi-cultural couples, Spanish-speaking couples, as well as pre-marital and married partners. I support both monogamous and non-monogamous relationships, and individuals navigating relationship concerns.
I am a first generation Afro-Caribbean, born and raised New Yorker from the Bougie down Bronx and proud mother of one. I am compassionate about working with adult women and BIPOC individuals. Throughout my mental health experience, I have treated clients with anxiety, depression, and trauma. My passion is in trauma, most specifically generational trauma. I hold a Master's degree in Social Work from Adelphi University and a Bachelor's degree in Psychology from Hunter College.
I am a first generation Afro-Caribbean, born and raised New Yorker from the Bougie down Bronx and proud mother of one. I am compassionate about working with adult women and BIPOC individuals. Throughout my mental health experience, I have treated clients with anxiety, depression, and trauma. My passion is in trauma, most specifically generational trauma. I hold a Master's degree in Social Work from Adelphi University and a Bachelor's degree in Psychology from Hunter College.
In my practice, the therapeutic relationship is at the heart of the work. I bring a curious, attuned, and gently challenging presence—one that invites honesty, reflection, and real change. I help clients explore the subtle patterns that shape how they love, connect, and see themselves, with a focus on relationships, body image, and LGBTQ+ identity.
In my practice, the therapeutic relationship is at the heart of the work. I bring a curious, attuned, and gently challenging presence—one that invites honesty, reflection, and real change. I help clients explore the subtle patterns that shape how they love, connect, and see themselves, with a focus on relationships, body image, and LGBTQ+ identity.
My approach begins with really getting to know my clients and understanding where they are and where they have been. Care and compassion are my cornerstones. We both work to help you reach your potential mentally and emotionally, and develop healthier interactions with your environment.
My approach begins with really getting to know my clients and understanding where they are and where they have been. Care and compassion are my cornerstones. We both work to help you reach your potential mentally and emotionally, and develop healthier interactions with your environment.
Valerie Paige Kowalski
Licensed Master Social Worker, LMSW, DBT, REBT, CBT
12 Endorsed
New York, NY 10006
People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
I work with individuals navigating eating disorders, complex trauma, and DID/OSDD, My recovery from a 17-yr eating disorder and healing from complex trauma, makes me uniquely qualified to understand how internal conflict, internalized beliefs, and shame can silence the self. Using authentic connection and strategic therapeutic support, we will work together to explore the paths that led to you current struggles — including internalized ED and trauma-based rules, parts, and patterns that no longer serve you. I will walk alongside you as you reconnect with your own inner wisdom and sense of direction.
I work with individuals navigating eating disorders, complex trauma, and DID/OSDD, My recovery from a 17-yr eating disorder and healing from complex trauma, makes me uniquely qualified to understand how internal conflict, internalized beliefs, and shame can silence the self. Using authentic connection and strategic therapeutic support, we will work together to explore the paths that led to you current struggles — including internalized ED and trauma-based rules, parts, and patterns that no longer serve you. I will walk alongside you as you reconnect with your own inner wisdom and sense of direction.
As a compassionate mental health therapist, I understand how overwhelming and painful it can be to navigate the challenges you're facing. With a degree from CUNY Brooklyn College and years of experience, I specialize in supporting individuals of all ages, particularly children, teens, and young adults, who are struggling with OCD, anxiety, trauma/PTSD, or depression. I know these feelings can be isolating and difficult to manage alone. My goal is to provide a safe and supportive environment where you can express your thoughts and emotions freely. Together, we can work through this find a path toward healing and personal growth.
As a compassionate mental health therapist, I understand how overwhelming and painful it can be to navigate the challenges you're facing. With a degree from CUNY Brooklyn College and years of experience, I specialize in supporting individuals of all ages, particularly children, teens, and young adults, who are struggling with OCD, anxiety, trauma/PTSD, or depression. I know these feelings can be isolating and difficult to manage alone. My goal is to provide a safe and supportive environment where you can express your thoughts and emotions freely. Together, we can work through this find a path toward healing and personal growth.
Are you struggling to find a safe space where you can discuss difficult feelings and situations without fear of judgment? Life can be incredibly overwhelming, but you don't have to face these challenges alone. Whether you're dealing with anxiety, low self-esteem, traumatic experiences, women's issues, pregnancy, prenatal, and postpartum mental health concerns. I'm here to offer my full support with compassion and empathy.
Are you struggling to find a safe space where you can discuss difficult feelings and situations without fear of judgment? Life can be incredibly overwhelming, but you don't have to face these challenges alone. Whether you're dealing with anxiety, low self-esteem, traumatic experiences, women's issues, pregnancy, prenatal, and postpartum mental health concerns. I'm here to offer my full support with compassion and empathy.
Licensed Clinical Social Worker with over 16 years of experience in the field. Dedicated to serving patients in a meaningful way, listening to their concerns, and helping them learn how to approach their mental, emotional, and behavioral problems. Exemplary at providing adolescents and adults with individual psychotherapy to help them facilitate social, vocational, and personal adjustment to allow them to lead more meaningful and fulfilling lives.
Licensed Clinical Social Worker with over 16 years of experience in the field. Dedicated to serving patients in a meaningful way, listening to their concerns, and helping them learn how to approach their mental, emotional, and behavioral problems. Exemplary at providing adolescents and adults with individual psychotherapy to help them facilitate social, vocational, and personal adjustment to allow them to lead more meaningful and fulfilling lives.
At Home Psychedelic Assisted Therapy
Clinical Social Work/Therapist, LCSW, PhD, MD, CPC
New York, NY 10013
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
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