Harvard Pilgrim Therapists in New York, NY
Nicole is a passionate therapist with years of experience treating teens and adults. She works collaboratively and with intention, helping clients move from insight to action in a structured, goal-oriented, and deeply supportive way. Trained in CBT and DBT - some of the most effective therapies - Nicole helps clients identify unhelpful thought and behavioral patterns, build practical coping skills, and take clear steps toward the life they want. She has advanced training in OCD and treats anxiety, depression, panic, phobias, trauma, eating disorders, substance use, relationship distress, burnout, perfectionism, and life transitions.
Nicole is a passionate therapist with years of experience treating teens and adults. She works collaboratively and with intention, helping clients move from insight to action in a structured, goal-oriented, and deeply supportive way. Trained in CBT and DBT - some of the most effective therapies - Nicole helps clients identify unhelpful thought and behavioral patterns, build practical coping skills, and take clear steps toward the life they want. She has advanced training in OCD and treats anxiety, depression, panic, phobias, trauma, eating disorders, substance use, relationship distress, burnout, perfectionism, and life transitions.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
Mina is a highly motivated and dedicated therapist who strives to provide the best care for her clients – she is known to go the extra mile. She works with adolescents and adults experiencing challenges such as anxiety, depression, low self-esteem, and relationship difficulties. She has a particular interest in supporting individuals through life transitions, such as starting or graduating from school, changes in significant relationships, career changes, relocation, or coping with health issues. Mina is deeply committed to helping her clients navigate these pivotal moments with greater clarity, resilience, and self-confidence.
Mina is a highly motivated and dedicated therapist who strives to provide the best care for her clients – she is known to go the extra mile. She works with adolescents and adults experiencing challenges such as anxiety, depression, low self-esteem, and relationship difficulties. She has a particular interest in supporting individuals through life transitions, such as starting or graduating from school, changes in significant relationships, career changes, relocation, or coping with health issues. Mina is deeply committed to helping her clients navigate these pivotal moments with greater clarity, resilience, and self-confidence.
My approach is trauma-informed, holistic, and grounded in multicultural awareness. I believe therapy is a safe container for transformation — a space where you can explore your story, connect with your strengths, and begin to release what no longer serves you.
Drawing from mindfulness, breathwork, and evidence-based practices such as CBT, I integrate both clinical expertise and psycho-spiritual development. My goal is to help you feel more grounded, empowered, and present in your life.
My approach is trauma-informed, holistic, and grounded in multicultural awareness. I believe therapy is a safe container for transformation — a space where you can explore your story, connect with your strengths, and begin to release what no longer serves you.
Drawing from mindfulness, breathwork, and evidence-based practices such as CBT, I integrate both clinical expertise and psycho-spiritual development. My goal is to help you feel more grounded, empowered, and present in your life.
I specialize in supporting individuals navigating anxiety, relationship challenges, and young adulthood transitions, as well as creative professionals, artists, and entrepreneurs facing unique pressures like creative blocks, work-life balance struggles, and self-criticism. Through an active, collaborative approach, I help clients explore their feelings, process past and present experiences, identify patterns, and develop strategies to achieve their goals.
I specialize in supporting individuals navigating anxiety, relationship challenges, and young adulthood transitions, as well as creative professionals, artists, and entrepreneurs facing unique pressures like creative blocks, work-life balance struggles, and self-criticism. Through an active, collaborative approach, I help clients explore their feelings, process past and present experiences, identify patterns, and develop strategies to achieve their goals.
Mina is a highly motivated and dedicated therapist who strives to provide the best care for her clients – she is known to go the extra mile. She works with adolescents and adults experiencing challenges such as anxiety, depression, low self-esteem, and relationship difficulties. She has a particular interest in supporting individuals through life transitions, such as starting or graduating from school, changes in significant relationships, career changes, relocation, or coping with health issues. Mina is deeply committed to helping her clients navigate these pivotal moments with greater clarity, resilience, and self-confidence.
Mina is a highly motivated and dedicated therapist who strives to provide the best care for her clients – she is known to go the extra mile. She works with adolescents and adults experiencing challenges such as anxiety, depression, low self-esteem, and relationship difficulties. She has a particular interest in supporting individuals through life transitions, such as starting or graduating from school, changes in significant relationships, career changes, relocation, or coping with health issues. Mina is deeply committed to helping her clients navigate these pivotal moments with greater clarity, resilience, and self-confidence.
Therapy with me is about making space for your fully authentic self—while working through what’s getting in the way of living the life you want. Many of the people I work with have a complicated relationship with food and their bodies. Together, we’ll unpack the thoughts and feelings behind these patterns and start building a kinder, more peaceful relationship with food—one that nourishes your mind, body, and soul.
Therapy with me is about making space for your fully authentic self—while working through what’s getting in the way of living the life you want. Many of the people I work with have a complicated relationship with food and their bodies. Together, we’ll unpack the thoughts and feelings behind these patterns and start building a kinder, more peaceful relationship with food—one that nourishes your mind, body, and soul.
I'm a therapist who believes in the importance of a strong therapeutic alliance. I strive to create a collaborative and empowering relationship where clients feel heard, understood, and supported in their journey toward well-being. My approach combines elements of CBT, Person-centered, and wellness to help individual develop coping mechanisms and cultivate self-awareness. I am a therapist with 6 years of experience, specializing in anxiety, depression, trauma, and overall wellness.
I'm a therapist who believes in the importance of a strong therapeutic alliance. I strive to create a collaborative and empowering relationship where clients feel heard, understood, and supported in their journey toward well-being. My approach combines elements of CBT, Person-centered, and wellness to help individual develop coping mechanisms and cultivate self-awareness. I am a therapist with 6 years of experience, specializing in anxiety, depression, trauma, and overall wellness.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Nicole is a passionate therapist with years of experience treating teens and adults. She works collaboratively and with intention, helping clients move from insight to action in a structured, goal-oriented, and deeply supportive way. Trained in CBT and DBT - some of the most effective therapies - Nicole helps clients identify unhelpful thought and behavioral patterns, build practical coping skills, and take clear steps toward the life they want. She has advanced training in OCD and treats anxiety, depression, panic, phobias, trauma, eating disorders, substance use, relationship distress, burnout, perfectionism, and life transitions.
Nicole is a passionate therapist with years of experience treating teens and adults. She works collaboratively and with intention, helping clients move from insight to action in a structured, goal-oriented, and deeply supportive way. Trained in CBT and DBT - some of the most effective therapies - Nicole helps clients identify unhelpful thought and behavioral patterns, build practical coping skills, and take clear steps toward the life they want. She has advanced training in OCD and treats anxiety, depression, panic, phobias, trauma, eating disorders, substance use, relationship distress, burnout, perfectionism, and life transitions.
I am a licensed therapist based in NYC, working with individuals and couples across the lifespan. Many people recognize positive aspects of themselves, but struggle to feel connected in relationships or at peace in their daily lives. I am particularly sensitive to clients facing moments of transition, such as a big move, job loss, or breakup, when the delicate balance can seem unstable, and symptoms of anxiety, depression, and self-doubt can emerge. I am focused on ensuring that my clients see real progress: my style is interactive, non-judgmental, and positions clients as the experts on where they are now, and where they are going.
I am a licensed therapist based in NYC, working with individuals and couples across the lifespan. Many people recognize positive aspects of themselves, but struggle to feel connected in relationships or at peace in their daily lives. I am particularly sensitive to clients facing moments of transition, such as a big move, job loss, or breakup, when the delicate balance can seem unstable, and symptoms of anxiety, depression, and self-doubt can emerge. I am focused on ensuring that my clients see real progress: my style is interactive, non-judgmental, and positions clients as the experts on where they are now, and where they are going.
Therapy is a deeply personal journey, and I strive to create a safe, supportive space where you feel genuinely heard and accepted. Together, we’ll explore your inner world at a pace that feels right for you. Using tools from cognitive-behavioral, psychodynamic, and mindfulness approaches, I bring my warmth, compassion, and curiosity into our collaborative work to help support your unique needs and goals.
Therapy is a deeply personal journey, and I strive to create a safe, supportive space where you feel genuinely heard and accepted. Together, we’ll explore your inner world at a pace that feels right for you. Using tools from cognitive-behavioral, psychodynamic, and mindfulness approaches, I bring my warmth, compassion, and curiosity into our collaborative work to help support your unique needs and goals.
I view therapeutic and assessment work as a collaborative process that honors each individual’s strengths, values, and neurodiversity. My approach is integrative and developmentally informed, drawing from cognitive-behavioral, solution-focused, and relational frameworks. I aim to create a thoughtful and validating space where clients feel seen and empowered, tailoring interventions to align with both scientific evidence and each person’s lived experience.
I view therapeutic and assessment work as a collaborative process that honors each individual’s strengths, values, and neurodiversity. My approach is integrative and developmentally informed, drawing from cognitive-behavioral, solution-focused, and relational frameworks. I aim to create a thoughtful and validating space where clients feel seen and empowered, tailoring interventions to align with both scientific evidence and each person’s lived experience.
If you’ve been feeling stuck, lonely, anxious, or unhappy I’m glad you’re here! I provide a warm, safe and non-judgmental space so that you can feel comfortable sharing your story. In exploring how the past can shape our present day experiences you can gain insight into your life and feel more liberated and confident navigating challenges to move forward. I believe in the inherent strengths present in each individual and work to harness and foster these to create change and lessen the load you may be carrying.
If you’ve been feeling stuck, lonely, anxious, or unhappy I’m glad you’re here! I provide a warm, safe and non-judgmental space so that you can feel comfortable sharing your story. In exploring how the past can shape our present day experiences you can gain insight into your life and feel more liberated and confident navigating challenges to move forward. I believe in the inherent strengths present in each individual and work to harness and foster these to create change and lessen the load you may be carrying.
Through my training and experience I have helped those living with psychological distresses(including cognitive, behavioral, emotional, & social issues), symptoms of depression, anxiety, bipolar disorder, ADHD, ADD, grief, and PTSD. My expertise also includes support with narrative/mental reframing, behavioral/habit adjustments, increase of self-awareness, communication skills, stress management, goal setting, anger management, & self actualization. My skill sets are accomplished through my proficiency in empathy, validation, accountability, compassion, candor, thought provoking & solution focused dialogue.
Through my training and experience I have helped those living with psychological distresses(including cognitive, behavioral, emotional, & social issues), symptoms of depression, anxiety, bipolar disorder, ADHD, ADD, grief, and PTSD. My expertise also includes support with narrative/mental reframing, behavioral/habit adjustments, increase of self-awareness, communication skills, stress management, goal setting, anger management, & self actualization. My skill sets are accomplished through my proficiency in empathy, validation, accountability, compassion, candor, thought provoking & solution focused dialogue.
I am a gentle companion who supports and assists you on the journey to self-healing, discovery, and awareness. I use a person-centered therapy approach that welcomes clients with compassion in a non-judgmental environment. I also incorporate CBT as a more structured method to explore behavioral patterns and thoughts. Everything I do is with your well-being at heart, with mindfulness woven into the process. I am a graduate student in the MHC Program at Hunter College. I gained counseling experience by volunteering at a hospital, where I developed and facilitated a program called “Therapy Through Meditation.”
I am a gentle companion who supports and assists you on the journey to self-healing, discovery, and awareness. I use a person-centered therapy approach that welcomes clients with compassion in a non-judgmental environment. I also incorporate CBT as a more structured method to explore behavioral patterns and thoughts. Everything I do is with your well-being at heart, with mindfulness woven into the process. I am a graduate student in the MHC Program at Hunter College. I gained counseling experience by volunteering at a hospital, where I developed and facilitated a program called “Therapy Through Meditation.”
Therapy is what you need it to be, when you need it to be. It's for everyone at every stage of life, offering a space to express your thoughts and feelings without fear of judgment and navigate challenges with support and confidence. In therapy, you can strategize your next move and even practice before trying it in real life. I enjoy working with clients navigating grief, loss, anxiety, depression, stress management, PTSD, and life's ever-changing topography. Using a mindfulness-based, person-centered approach, I help my clients feel secure as they move into a space of healing and growth.
Therapy is what you need it to be, when you need it to be. It's for everyone at every stage of life, offering a space to express your thoughts and feelings without fear of judgment and navigate challenges with support and confidence. In therapy, you can strategize your next move and even practice before trying it in real life. I enjoy working with clients navigating grief, loss, anxiety, depression, stress management, PTSD, and life's ever-changing topography. Using a mindfulness-based, person-centered approach, I help my clients feel secure as they move into a space of healing and growth.
I work with clients who are looking to increase their self-understanding and are interested in exploring patterns in their lives that are no longer serving them. As a woman who became a mother later in life, I understand the pull many people feel to become parents and how the process can drastically change one’s life. I work with both adults and children to provide guidance on creating healthy boundaries and relationships, as well as navigating the challenges we face in life.
I work with clients who are looking to increase their self-understanding and are interested in exploring patterns in their lives that are no longer serving them. As a woman who became a mother later in life, I understand the pull many people feel to become parents and how the process can drastically change one’s life. I work with both adults and children to provide guidance on creating healthy boundaries and relationships, as well as navigating the challenges we face in life.
Yaritza Waddell, Psy.D. is a licensed clinical psychologist specializing in evaluations and treatments for children, adolescents, and young adults. She earned her doctorate in Clinical Psychology from Roosevelt University and completed her predoctoral training at the Johns Hopkins University School of Medicine and the Kennedy Krieger Institute. Her expertise extends to addressing the psychological impact of medical conditions, helping individuals and families improve treatment adherence, coping strategies, adjustment, pain and anxiety management, and overall behavioral health outcomes.
Yaritza Waddell, Psy.D. is a licensed clinical psychologist specializing in evaluations and treatments for children, adolescents, and young adults. She earned her doctorate in Clinical Psychology from Roosevelt University and completed her predoctoral training at the Johns Hopkins University School of Medicine and the Kennedy Krieger Institute. Her expertise extends to addressing the psychological impact of medical conditions, helping individuals and families improve treatment adherence, coping strategies, adjustment, pain and anxiety management, and overall behavioral health outcomes.
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