Grief Therapists in New York, NY

As a psychodynamic therapist and Zen practitioner with decades of meditation practice, I offer mindfulness and somatic strategies along with gentle encouragement to turn towards your innate resilience. My collaborative style means I deeply listen while providing a grounded space and solid presence, as well as offering skills and techniques to assist you in finding your own grounding and self determination. I work with those suffering from anxiety, PTSD, depression, intrusive thoughts, and self-esteem issues, as well as romantic life and family issues. My specialty is with life transitions.

My clinical approach is characterized by respect, patience, and the promotion of client’s self-determination. My goal is to help you reach your highest potential and to be self-sufficient. Mi enfoque clínico está caracterizado por el respeto, paciencia, y la promoción de la autodeterminación del cliente. Mi meta es ayudarte a alcansar tu más alto potencial y que seas autosuficiente.

Is your mother toxic? I am a licensed psychologist specializing in people with destructive mothers. I can help you pursue your dreams without fear of your mother's disapproval and transform your childhood wounds into peace, power and wisdom. I can also help you find courage and strength in face of grief and loss . If you are young adult, I can help you through the angst of difficult life transitions. If you are a lawyer or other professional I can help you manage work/life stress in high power careers. I also help individuals affected by PTSD, phobias and performance anxiety by using a scientifically-proven technique called EMDR.

Anyone who needs to grieve, especially in these times of Covid.

The good life is a process, not a state of being. It is a direction not a destination. ― Carl Rogers Changes in relationships, career, and health circumstances often create levels of anxiety and uncertainty that can be difficult to navigate alone. Caitlin has fifteen years experience in providing counseling to adults, children, and adolescents.

Have you been impacted by loss due to Covid 19? Is isolation and social distancing causing you loneliness, anxiety or conflict in your family? Grief and mourning are being experienced as never before. Our traditional ways of coping - through the participation in rituals and communal gatherings, the hugs of loved ones and being with family - have been upended. The reality of not being able to be with loved ones, especially those who are ill or dying is traumatic. We are also having to negotiate with our family in new ways. I can help you find a path through these challenges.

**Offering Telehealth Sessions** As a strengths-based therapist, I believe we possess everything we need to heal, but sometimes, each need guidance to rediscover the stability and vitality that make us unique, beautiful and resilient. I work with people experiencing life transitions, depression, anxiety, grief / loss , low self-esteem and relationship issues. Often, these moments of confusion and challenge lead to the greatest opportunities for growth. I approach my work with mindfulness and empathy, and offer a safe, comfortable space to explore the beliefs that might be limiting your growth.

Often times we find ourselves feeling frustrated with relationships, either at home or at work. Perhaps we are in transition, adjusting to major life events such as the loss of a job, loss of a significant person, or caring for an aging parent. Depression, anxiety and stress can get in the way of living a more full, productive and satisfying life. Utilizing a supportive, non-judgmental, collaborative and engaged therapeutic relationship, I can help you understand those internal barriers, with the goal of relieving those symptoms.

Engaging in therapy is a significant step with the potential to be life altering. Whether you are inquiring due to a recent loss or transition, difficulty coping with daily life due to anxiety or depression, or relationship concerns, you will find a safe and supportive healing environment.

Serious illness can be frightening and overwhelming. With so much uncertainty, a patient or caregiver can feel confused and isolated. I can help you through this difficult journey by addressing important illness-related concerns, including advance care planning, medical decision making, functional decline, emotional struggles, caregiving, life/family stressors, role changes, or bereavement following the death of a loved one (or upon other significant changes or losses in life, such as divorce, job loss , or family estrangement).

I have worked in schools, hospitals, and non-profits with children, adolescents, young people, women across the perinatal journey, and young parents in both individual and group counseling. I have a specific expertise in perinatal support and maternal wellness; chronic illness in the family especially in children; grief and bereavement especially in pregnancy, infant, and child loss and supporting children processing the death of a family member; and support of healthcare workers facing compassion fatigue, especially in pediatrics, intensive care units, and in the context of the COVID-19 pandemic.

The most important thing in a therapeutic relationship is the match. Everyone wants to find a therapist who 'gets' them. I believe that therapy really works, and that finding the right person can be life-changing. As a therapist, I believe it is important to respect the choices that people make in their lives, and to listen openly and non-judgmentally. We all make choices that may not make sense to our friends and family. Therapy is useful for helping us to understand the reasoning behind the decisions we've made, and for facilitating change in our lives.

Are you struggling with pandemic fatigue, adoption or attachment related issues, relationship conflicts, grief , anxiety, work struggles or just general life things? I strive to create a warm, compassionate space where client's feel comfortable exploring and challenging their feelings and behavior patterns while facilitating growth and healing . We all need a space and a person to help us work through our concerns. Let me be that person.

Congratulations.You've made the first step. It usually takes a lot of courage. I would like to help you on this difficult and exciting journey into the land of self knowledge and change. I have been helping people to change their lives for more than 25 years and I have had a lot of training that enables me to help adults and children,couples, families and individuals to realize their full potential and to find peace within themselves. I am a certified interpersonal psychoanalyst, clinical social worker and psychologist.I speak English, Russian and some Hebrew.

I have found that the most efficient avenue to life progress can be the connection between the psychotherapist and the client. Such connection promotes an evolving internal connection with one's most true passions,and offers the company of another in facing fears. I would help you to deal with conflicts that block your motivation and passion and help you open to new ways of engaging with your inner resources, and with the significant people in your life. In order to this I address any blocks & resistances that interfere with deep and authentic feeling contact.

After a loved one dies, you’re faced with the challenge of adjusting to your "new normal", a life without this important person. All at once, you may feel sad, lonely, angry, helpless, shocked, scared, anxious and maybe even a little relieved (which throws a little guilt and shame into the mix). And, If you have children, they're suffering, too, which adds an entirely new dimension to your grief . ALL OF THIS IS NORMAL, even if your loss occurred years ago. Please visit jillgriefcounselor.com to learn how I can help you feel better.

I focus on the treatment of adolescents and adults by integrating both psychodynamic and CBT principles. I aid my clients in achieving meaningful and lasting change by helping them better understand their thoughts, feelings and behaviors. It is my firm belief that clients ultimately do the heavy lifting in helping themselves. While I can guide them through with careful listening and appropriate questioning, it is with their dedication and hard work that they find the answers to a more fulfilling life.

I have been a psychotherapist for over 30 years. Early in my career I co-authored a book called Relationships, which explored how marriages either succeeded or failed. My work on the book helped me formulate a way of working with couples, one that was supportive of struggle in the interest of strengthening the relationship bond. I attempt to help couples not only survive but also to thrive. In addition, I do long- term psychodynamic work with individuals . I have worked with many people struggling with depression, anxiety and post traumatic stress.

Creative identity, family relationships, school management, life changes, personal identity dignity, spirituality, marriage molding, grief , competitive success, career understanding, mood, emotions, addiction and diagnosis. You don’t have to know what you need from psychotherapy, it is a pathway in and of itself. Practical mini skills, eye opening future goals, clean slates, better communication, more intimate dynamics in your personal relationship. Therapy is go time for you. Whether we start from now and go, or relook at the past, your therapy lens is in your control, your navigation.