Family Therapy in New York, NY
I work with individuals seeking to understand the quiet patterns beneath their pain—why familiar emotions, relationships, and self-stories keep resurfacing despite their best efforts to move forward. Many come feeling anxious, perfectionistic, or disconnected from their sense of purpose, yet intuitively sense there is more waiting to be uncovered. Together, we slow down and listen to what the mind and body are trying to say, tracing how early experiences, defenses, and protective parts shape the present. Through curiosity, creativity, and compassion, our work nurtures awareness, integration, healing, and lasting emotional growth.
I work with individuals seeking to understand the quiet patterns beneath their pain—why familiar emotions, relationships, and self-stories keep resurfacing despite their best efforts to move forward. Many come feeling anxious, perfectionistic, or disconnected from their sense of purpose, yet intuitively sense there is more waiting to be uncovered. Together, we slow down and listen to what the mind and body are trying to say, tracing how early experiences, defenses, and protective parts shape the present. Through curiosity, creativity, and compassion, our work nurtures awareness, integration, healing, and lasting emotional growth.
My ideal clients are individuals navigating anxiety, depression, or major life transitions who feel overwhelmed or uncertain about their next steps. Many come to therapy looking for relief, clarity, and a deeper understanding of themselves. I support clients by offering a calm, nonjudgmental space where they can process their experiences and gain insight. Together, we work toward building confidence, strengthening emotional resilience, and developing a clearer path forward so they can approach life’s challenges with greater ease and self-assurance.
My ideal clients are individuals navigating anxiety, depression, or major life transitions who feel overwhelmed or uncertain about their next steps. Many come to therapy looking for relief, clarity, and a deeper understanding of themselves. I support clients by offering a calm, nonjudgmental space where they can process their experiences and gain insight. Together, we work toward building confidence, strengthening emotional resilience, and developing a clearer path forward so they can approach life’s challenges with greater ease and self-assurance.
I’m a queer Black femme therapist who believes you are the expert of your own experience. I’m here to walk alongside you with warmth, curiosity, and care, while offering a space where all of you is welcome, including the parts that may feel heavy, hidden, or hard to hold. My approach is collaborative, nonjudgmental, sex-positive, and deeply affirming of trans folks and queer people of color. I believe healing happens in connection, and I strive to co-create a space where you feel seen, respected, and supported exactly as you are.
I’m a queer Black femme therapist who believes you are the expert of your own experience. I’m here to walk alongside you with warmth, curiosity, and care, while offering a space where all of you is welcome, including the parts that may feel heavy, hidden, or hard to hold. My approach is collaborative, nonjudgmental, sex-positive, and deeply affirming of trans folks and queer people of color. I believe healing happens in connection, and I strive to co-create a space where you feel seen, respected, and supported exactly as you are.
I often work with individuals, children, families and couples who feel lost and hopeless after experiencing trauma or feeling stuck by perpetuating issues.
My style is one of openness, warmth, compassion, non-judgement and humor. I tell my clients; you are driving the car and I am a passenger and together we are deciding which road to take, why are we here, and what to do on the road next. I integrate trauma modalities, behavioral treatment, psychodynamic approaches, and sensory integration to guide progress.
I often work with individuals, children, families and couples who feel lost and hopeless after experiencing trauma or feeling stuck by perpetuating issues.
My style is one of openness, warmth, compassion, non-judgement and humor. I tell my clients; you are driving the car and I am a passenger and together we are deciding which road to take, why are we here, and what to do on the road next. I integrate trauma modalities, behavioral treatment, psychodynamic approaches, and sensory integration to guide progress.
Therapeutic Specialties: Life-cycle transitions, relationship wellness, multicultural families and couples, coping with life-long illness, and grief and loss.
For me, therapy is a relational process, and, therefore, I strive to understand my clients within their context and work with them rather than treat symptoms or problems. I believe the key to finding oneself is through the lenses of one’s circumstances and relationships using a collaborative approach.
Therapeutic Specialties: Life-cycle transitions, relationship wellness, multicultural families and couples, coping with life-long illness, and grief and loss.
For me, therapy is a relational process, and, therefore, I strive to understand my clients within their context and work with them rather than treat symptoms or problems. I believe the key to finding oneself is through the lenses of one’s circumstances and relationships using a collaborative approach.
Whether it's navigating academic pressures, relationship dynamics, identity exploration, or familial conflicts, these pivotal stages can often leave individuals and families feeling overwhelmed, lost, or disconnected.
However, within every challenge lies an opportunity for growth, resilience, and healing. My approach to therapy is rooted in compassion, empathy, and a deep understanding of the complexities of the human experience. Together, we'll embark on a journey of self-discovery, exploration, and empowerment.
Whether it's navigating academic pressures, relationship dynamics, identity exploration, or familial conflicts, these pivotal stages can often leave individuals and families feeling overwhelmed, lost, or disconnected.
However, within every challenge lies an opportunity for growth, resilience, and healing. My approach to therapy is rooted in compassion, empathy, and a deep understanding of the complexities of the human experience. Together, we'll embark on a journey of self-discovery, exploration, and empowerment.
I strive to create a therapeutic process that addresses your difficulties in daily life and simultaneously explores deeper experiences that underlie these issues so that you can make meaning of your life and feel in control. Using an integrative approach, I individualize treatment based on your needs and work with you to create real improvements in your life. I aim to establish a supportive and non-judgmental approach but am not afraid to help you maintain accountability and actualize your greatest potential.
I strive to create a therapeutic process that addresses your difficulties in daily life and simultaneously explores deeper experiences that underlie these issues so that you can make meaning of your life and feel in control. Using an integrative approach, I individualize treatment based on your needs and work with you to create real improvements in your life. I aim to establish a supportive and non-judgmental approach but am not afraid to help you maintain accountability and actualize your greatest potential.
I have experience working with individuals struggling with depression, anxiety, trauma, life transitions, family dynamics, intimate partner violence, and feelings of isolation or disconnection.
Therapy can be a place to slow down, make sense of what you’re carrying, and begin moving toward your goals. If you’re interested in starting the therapeutic process together or have any questions, I welcome you to reach out.
I have experience working with individuals struggling with depression, anxiety, trauma, life transitions, family dynamics, intimate partner violence, and feelings of isolation or disconnection.
Therapy can be a place to slow down, make sense of what you’re carrying, and begin moving toward your goals. If you’re interested in starting the therapeutic process together or have any questions, I welcome you to reach out.
You deserve a space where you don’t have to translate your identity or explain the intensity of the world to be seen. My approach to trauma-informed therapeutic work is rooted in healing justice, collaboration, anti-oppression, and an ethic of care. I am a Black lesbian immigrant therapist who provides therapy in English and Spanish. I welcome clients from all walks of life and am most experienced in supporting Black people throughout the African diaspora, immigrants and children of immigrants, and queer and trans people of color.
You deserve a space where you don’t have to translate your identity or explain the intensity of the world to be seen. My approach to trauma-informed therapeutic work is rooted in healing justice, collaboration, anti-oppression, and an ethic of care. I am a Black lesbian immigrant therapist who provides therapy in English and Spanish. I welcome clients from all walks of life and am most experienced in supporting Black people throughout the African diaspora, immigrants and children of immigrants, and queer and trans people of color.
I provide trauma-informed care to adults in their 20s and 30s struggling with anxiety, complex family dynamics, and perfectionism.
I am committed to cultivating a kind and safe therapeutic environment. With sensitivity and humor, my hope is to work alongside you to better understand the root causes of your struggles. I utilize an integrative approach, meaning we will collaborate to customize treatment based on your individual needs.
I provide trauma-informed care to adults in their 20s and 30s struggling with anxiety, complex family dynamics, and perfectionism.
I am committed to cultivating a kind and safe therapeutic environment. With sensitivity and humor, my hope is to work alongside you to better understand the root causes of your struggles. I utilize an integrative approach, meaning we will collaborate to customize treatment based on your individual needs.
I work with clients on whatever issues they are having. Common issues often include anxiety, depression, relationship concerns and life transitions. I work with all age groups, from children through "senior citizens," and have training and experience working with diverse populations. I believe it is one of my strengths as a psychologist and a person that I welcome and appreciate each person for his/her uniqueness. This includes being sensitive and open to cultural, racial and sexual orientations different from my own, as well as having an appreciation for clients who come from backgrounds similar to mine.
I work with clients on whatever issues they are having. Common issues often include anxiety, depression, relationship concerns and life transitions. I work with all age groups, from children through "senior citizens," and have training and experience working with diverse populations. I believe it is one of my strengths as a psychologist and a person that I welcome and appreciate each person for his/her uniqueness. This includes being sensitive and open to cultural, racial and sexual orientations different from my own, as well as having an appreciation for clients who come from backgrounds similar to mine.
I work with clients who sustain emotional wounds from a complicated relationship with an emotionally immature parent. These experiences profoundly impact self-esteem, self-confidence, relations with others, trust, and can affect many areas of your life. Through gentle, compassionate work, we shift the focus on your needs so you can reclaim your sense of self and create the life you want.
I love helping my clients identify their strengths as well as counterproductive patterns in their relationships and the way they live their lives, so that they can live fulfilling lives that are aligned with their goals and values.
I work with clients who sustain emotional wounds from a complicated relationship with an emotionally immature parent. These experiences profoundly impact self-esteem, self-confidence, relations with others, trust, and can affect many areas of your life. Through gentle, compassionate work, we shift the focus on your needs so you can reclaim your sense of self and create the life you want.
I love helping my clients identify their strengths as well as counterproductive patterns in their relationships and the way they live their lives, so that they can live fulfilling lives that are aligned with their goals and values.
My ideal client will be open to exploring how to gain more clarity on their friendships, love relationships and work issues. This client will be eager to engage collaboratively with me in exploring how they feel and think about life challenges and how to best meet them.
My ideal client will be open to exploring how to gain more clarity on their friendships, love relationships and work issues. This client will be eager to engage collaboratively with me in exploring how they feel and think about life challenges and how to best meet them.
There’s great healing in relationship, and the therapeutic relationship is the most important part of the process. Change can only occur when you feel safe and connected. I put a lot of importance on getting to know each other and building a trusting relationship, because that’s where the real work happens. We can be playful, curious, creative, tender, and a whole lot more.
There’s great healing in relationship, and the therapeutic relationship is the most important part of the process. Change can only occur when you feel safe and connected. I put a lot of importance on getting to know each other and building a trusting relationship, because that’s where the real work happens. We can be playful, curious, creative, tender, and a whole lot more.
Are you a high achieving professional who is experiencing anxiety, stress, self doubt, family conflict or major life transitions?
As a native New Yorker, I have 15 years of rich experience guiding, teaching, and working with clients and families as they take steps towards their growth and healing. I hold a Masters degree from Howard University and have received post graduate clinical training from Ackerman Institute for Families. I specialize in individual and family therapy.
Are you a high achieving professional who is experiencing anxiety, stress, self doubt, family conflict or major life transitions?
As a native New Yorker, I have 15 years of rich experience guiding, teaching, and working with clients and families as they take steps towards their growth and healing. I hold a Masters degree from Howard University and have received post graduate clinical training from Ackerman Institute for Families. I specialize in individual and family therapy.
Are you seeking a genuine, deep healing experience on your path to wholeness that combines modern and traditional methods? I work with people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing.
Are you seeking a genuine, deep healing experience on your path to wholeness that combines modern and traditional methods? I work with people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing.
My work begins with meeting you where you are at. It is of utmost importance to me that you feel comfortable, safe, and accepted in the space I provide - one with warmth, empathy, trust, and occasional tough love. I hope that we're able to, together, build an alliance to help you attain self-awareness and feel empowered to make the changes you are here to make. I have had experience working with individuals with depression, anxiety, disordered eating, body image and self esteem issues, trauma, multicultural and identity issues, life transitions, and interpersonal and relationship issues.
My work begins with meeting you where you are at. It is of utmost importance to me that you feel comfortable, safe, and accepted in the space I provide - one with warmth, empathy, trust, and occasional tough love. I hope that we're able to, together, build an alliance to help you attain self-awareness and feel empowered to make the changes you are here to make. I have had experience working with individuals with depression, anxiety, disordered eating, body image and self esteem issues, trauma, multicultural and identity issues, life transitions, and interpersonal and relationship issues.
My ideal client is someone navigating complex mental health challenges like anxiety, trauma, or relationship struggles, seeking both relief from immediate symptoms and tools for long-term wellness. They may face issues such as depression, eating disorders, or PTSD, feeling overwhelmed by life’s demands. This client wants a supportive, nonjudgmental space to explore their emotions, make sense of their experiences, and work through their pain. Their goal is to build resilience, find balance, and uncover practical coping strategies that foster self-compassion and improve their quality of life.
My ideal client is someone navigating complex mental health challenges like anxiety, trauma, or relationship struggles, seeking both relief from immediate symptoms and tools for long-term wellness. They may face issues such as depression, eating disorders, or PTSD, feeling overwhelmed by life’s demands. This client wants a supportive, nonjudgmental space to explore their emotions, make sense of their experiences, and work through their pain. Their goal is to build resilience, find balance, and uncover practical coping strategies that foster self-compassion and improve their quality of life.
You might be experiencing relationship or family problems, struggle with negative thoughts, or resort to unhealthy coping mechanisms.
My approach is trauma-focused, relational, person-centered, and the Gottman Method. I want you to step into this space without fear of judgement, feeling safe to open up and embark on a journey of exploration, growth, healing, and recovery. I’m here to listen with intention and help you understand what you may struggle to put into words.
You might be experiencing relationship or family problems, struggle with negative thoughts, or resort to unhealthy coping mechanisms.
My approach is trauma-focused, relational, person-centered, and the Gottman Method. I want you to step into this space without fear of judgement, feeling safe to open up and embark on a journey of exploration, growth, healing, and recovery. I’m here to listen with intention and help you understand what you may struggle to put into words.
I am a Licensed Social Worker, trained in Family Systems Therapy, working with individuals to help them understand themselves in the broader context of their background and lived experience.
Working collaboratively with my clients drawing on attachment theory, person-centered theory and CBT, I support the client to explore their past as connected with ther present while empowering them to envision their dreams and aspirations for the future. I firmly believe all emotions and feelings are there to be welcomed, explored and validated.
I am a Licensed Social Worker, trained in Family Systems Therapy, working with individuals to help them understand themselves in the broader context of their background and lived experience.
Working collaboratively with my clients drawing on attachment theory, person-centered theory and CBT, I support the client to explore their past as connected with ther present while empowering them to envision their dreams and aspirations for the future. I firmly believe all emotions and feelings are there to be welcomed, explored and validated.
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Nearby Family Therapy Searches for New York
- Astoria
- Brooklyn
- Brooklyn Navy Yard
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Sunnyside
- Woodside