Family Therapy in New York, NY
I am a Mental Health Counselor, who has a Masters Degree in Applied Behavioral Psychology and Advanced Certification in Mental Health Counseling. I offer my clients psychotherapy with an integrative approach, utilizing different theoretical frameworks to individualize a therapeutic plan for every person, group, and couple I work with. I primarily focus on CBT, Person-Centered, DBT, Relational, Psychodynamic, mindfulness, and meditation, but offer other techniques listed below. My own philosophy is based on a holistic approach, so I do not always focus on diagnoses or pathology. However, I do recognize that sometimes it is needed.
I am a Mental Health Counselor, who has a Masters Degree in Applied Behavioral Psychology and Advanced Certification in Mental Health Counseling. I offer my clients psychotherapy with an integrative approach, utilizing different theoretical frameworks to individualize a therapeutic plan for every person, group, and couple I work with. I primarily focus on CBT, Person-Centered, DBT, Relational, Psychodynamic, mindfulness, and meditation, but offer other techniques listed below. My own philosophy is based on a holistic approach, so I do not always focus on diagnoses or pathology. However, I do recognize that sometimes it is needed.
Life can feel nonstop and overwhelming. There is always something to do, respond to, or catch up on. Many people end up feeling either buried in responsibilities or avoiding them just to get a break—neither brings real relief, and the cycle continues.
Over time, this stress starts to affect your mood, energy, and relationships. You may feel more irritable, drained, or less patient with others. Even simple tasks can start to feel heavy, and motivation can drop. For many, this has quietly become their normal.
Does this sound like you? If so, are you ready to stop this cycle of self-abuse?
Life can feel nonstop and overwhelming. There is always something to do, respond to, or catch up on. Many people end up feeling either buried in responsibilities or avoiding them just to get a break—neither brings real relief, and the cycle continues.
Over time, this stress starts to affect your mood, energy, and relationships. You may feel more irritable, drained, or less patient with others. Even simple tasks can start to feel heavy, and motivation can drop. For many, this has quietly become their normal.
Does this sound like you? If so, are you ready to stop this cycle of self-abuse?
Arise Butterfly Mental Health Counseling
Licensed Professional Counselor, NCC, LMHC
1 Endorsed
Online Only
I have experience supporting individuals navigating anxiety, depression, trauma, stress, relationship challenges, self-esteem concerns, life transitions, communication difficulties, low motivation and family conflict.
Hola! I’m Milena Boursiquot, licensed bilingual Latina therapist in NY & NJ. I was born to parents who migrated from South America. I’m honored you're here. Seeking support takes courage, it doesn’t always have to begin when things feel heavy. It can also be a space for reflection, growth, healing, transformation and learning new ways to care for yourself emotionally and mentally. We will explore your experiences and emotional patterns with care, helping you build greater self-awareness and healthier ways of regulating emotions so you can experience more balance, inner peace, and fulfillment in your daily life and relationships.
I have experience supporting individuals navigating anxiety, depression, trauma, stress, relationship challenges, self-esteem concerns, life transitions, communication difficulties, low motivation and family conflict.
Hola! I’m Milena Boursiquot, licensed bilingual Latina therapist in NY & NJ. I was born to parents who migrated from South America. I’m honored you're here. Seeking support takes courage, it doesn’t always have to begin when things feel heavy. It can also be a space for reflection, growth, healing, transformation and learning new ways to care for yourself emotionally and mentally. We will explore your experiences and emotional patterns with care, helping you build greater self-awareness and healthier ways of regulating emotions so you can experience more balance, inner peace, and fulfillment in your daily life and relationships.
Are you struggling with anxiety, panic attacks, depression, relationship/ family issues, or life transitions?
I frequently work with professionals, creatives, and those exploring existential questions. My therapeutic style has been described as thoughtful, warm, and approachable. My work draws from training in psychodynamic psychotherapy, psychoanalysis, cognitive behavioral therapy (CBT), attachment theory, and mindfulness.
Are you struggling with anxiety, panic attacks, depression, relationship/ family issues, or life transitions?
I frequently work with professionals, creatives, and those exploring existential questions. My therapeutic style has been described as thoughtful, warm, and approachable. My work draws from training in psychodynamic psychotherapy, psychoanalysis, cognitive behavioral therapy (CBT), attachment theory, and mindfulness.
I am currently accepting new teletherapy patients. People come to therapy to gain control over their lives, feel better and lead a fuller life. Whether you are struggling with issues big or small, we will work together to create a safe space where your old patterns and painful feelings can be explored. I practice therapy that emphasizes the importance of a unique therapist/patient relationship built upon a secure and empathic connection. I believe this is our best chance to understand our life experiences and ourselves more deeply and bring about enduring change.
I am currently accepting new teletherapy patients. People come to therapy to gain control over their lives, feel better and lead a fuller life. Whether you are struggling with issues big or small, we will work together to create a safe space where your old patterns and painful feelings can be explored. I practice therapy that emphasizes the importance of a unique therapist/patient relationship built upon a secure and empathic connection. I believe this is our best chance to understand our life experiences and ourselves more deeply and bring about enduring change.
I have prior experiences supporting individuals and families with Asian heritage in crisis.
Many people seek therapy when they are struggling with anxiety, depression, or difficult life changes, or when they feel uncertain about themselves and their experiences. I specialize in supporting people facing these challenges and have extensive experience helping immigrants navigate cultural adjustment, identity shifts, and feelings of isolation. My work centers on helping clients find stability, understanding, and meaning during periods of uncertainty.
I have prior experiences supporting individuals and families with Asian heritage in crisis.
Many people seek therapy when they are struggling with anxiety, depression, or difficult life changes, or when they feel uncertain about themselves and their experiences. I specialize in supporting people facing these challenges and have extensive experience helping immigrants navigate cultural adjustment, identity shifts, and feelings of isolation. My work centers on helping clients find stability, understanding, and meaning during periods of uncertainty.
Your struggles are real and uniquely yours. As a psychologist, I offer a caring space to explore your story and understand how your past may be shaping your present and keeping you from living in alignment with your values. You might feel stuck in relationships, coping with change or loss, healing from trauma, or simply wanting to feel more like yourself again. Together, we’ll make sense of what’s happening and take meaningful steps toward the life you want. I specialize in trauma, depression, anxiety, job stress, and relationship issues. I often support medical and other high-responsibility professionals who need self-care.
Your struggles are real and uniquely yours. As a psychologist, I offer a caring space to explore your story and understand how your past may be shaping your present and keeping you from living in alignment with your values. You might feel stuck in relationships, coping with change or loss, healing from trauma, or simply wanting to feel more like yourself again. Together, we’ll make sense of what’s happening and take meaningful steps toward the life you want. I specialize in trauma, depression, anxiety, job stress, and relationship issues. I often support medical and other high-responsibility professionals who need self-care.
I bring over 10 years of experience supporting adults, children, and families with adjustment challenges.
I am currently working with clients in Maryland and New York. As a clinician, I am deeply committed to fostering a therapeutic environment where clients feel heard, valued, and understood. My approach is rooted in empathy, cultural humility, and a dedication to creating a safe, nonjudgmental space for self-exploration and growth. As a therapist of color, I understand the complexities of identity, culture, and life experiences, and I strive to offer a space that honors each client's unique background and story.
I bring over 10 years of experience supporting adults, children, and families with adjustment challenges.
I am currently working with clients in Maryland and New York. As a clinician, I am deeply committed to fostering a therapeutic environment where clients feel heard, valued, and understood. My approach is rooted in empathy, cultural humility, and a dedication to creating a safe, nonjudgmental space for self-exploration and growth. As a therapist of color, I understand the complexities of identity, culture, and life experiences, and I strive to offer a space that honors each client's unique background and story.
I am a warm, energetic, attuned therapist who is passionate about working with individuals, couples and families.
I specialize in grief and loss for individuals in their 20s and 30s. Grief is not linear and something we simply "get over." This desire to prematurely find closure can lead us astray.Our work together will allow you to find meaning in life after loss, while navigating the unique pressures of dating, establishing a career, and maintaining a social life.
I am a warm, energetic, attuned therapist who is passionate about working with individuals, couples and families.
I specialize in grief and loss for individuals in their 20s and 30s. Grief is not linear and something we simply "get over." This desire to prematurely find closure can lead us astray.Our work together will allow you to find meaning in life after loss, while navigating the unique pressures of dating, establishing a career, and maintaining a social life.
Over the years, I have helped people from all walks of life deal with issues ranging from anxiety, depression, family stress, life transitions and more.
My areas of expertise are trauma, codependency, and relationship difficulties. As a fully trained Imago relationship therapist, I can help you identify and transform past wounds and behaviors, so that you can connect more deeply and lovingly with your partner.
Over the years, I have helped people from all walks of life deal with issues ranging from anxiety, depression, family stress, life transitions and more.
My areas of expertise are trauma, codependency, and relationship difficulties. As a fully trained Imago relationship therapist, I can help you identify and transform past wounds and behaviors, so that you can connect more deeply and lovingly with your partner.
Have you wondered if therapy can be helpful to your adolescent or young adult? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see a reduction in symptoms and improved well-being early on in therapy.
Have you wondered if therapy can be helpful to your adolescent or young adult? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see a reduction in symptoms and improved well-being early on in therapy.
I am trained as a couple and family therapist.
I work effectively with multi-cultural families and couples. Together we develop understanding and a plan to navigate through life's hurdles. As a good listener and abundance of empathy we set achievable and realistic goals.Through our work your self esteem will improve along with your capacity to love, work and enjoy life.
I am trained as a couple and family therapist.
I work effectively with multi-cultural families and couples. Together we develop understanding and a plan to navigate through life's hurdles. As a good listener and abundance of empathy we set achievable and realistic goals.Through our work your self esteem will improve along with your capacity to love, work and enjoy life.
I am an experienced adult psychotherapist with accredited postgraduate training and clinical experience. I have special interests in work-related stress, performance anxiety, eating disorders and interpersonal relationships. I have an active affiliation with many major insurance plans. You can expect to have a consultation within one to two days. My office is conveniently located on the Upper West Side. Curiosity, humor and a toleration of paradox and irony can help. Let's see how we can bring out the best in you and make the world a better place for everyone.
I am an experienced adult psychotherapist with accredited postgraduate training and clinical experience. I have special interests in work-related stress, performance anxiety, eating disorders and interpersonal relationships. I have an active affiliation with many major insurance plans. You can expect to have a consultation within one to two days. My office is conveniently located on the Upper West Side. Curiosity, humor and a toleration of paradox and irony can help. Let's see how we can bring out the best in you and make the world a better place for everyone.
I primarily work with children and families.
My ideal client is typically between the ages of 5 and 18 and is navigating emotional and behavioral challenges that affect their daily life at home, in school, or in relationships. These children may be dealing with anxiety, depression, trauma, grief, social difficulties, or neurodivergence such as autism or ADHD. Their normal goals are to better express themselves and manage their emotions within interpersonal relationships and situations.
I primarily work with children and families.
My ideal client is typically between the ages of 5 and 18 and is navigating emotional and behavioral challenges that affect their daily life at home, in school, or in relationships. These children may be dealing with anxiety, depression, trauma, grief, social difficulties, or neurodivergence such as autism or ADHD. Their normal goals are to better express themselves and manage their emotions within interpersonal relationships and situations.
You may feel weighed down by expectations, anxious, or stuck in self-doubt. Maybe you learned early on to hide your needs, perform to feel loved, or carry more than you should. Over time, this can leave you quietly wondering: Am I ever enough? You’re not looking for someone to fix you or assign endless homework—you want a therapist who can slow down with you, who won’t rush your healing, and who can hold space for confusion, silence, or pain. Most of all, you want to feel genuinely seen and accepted as you are.
You may feel weighed down by expectations, anxious, or stuck in self-doubt. Maybe you learned early on to hide your needs, perform to feel loved, or carry more than you should. Over time, this can leave you quietly wondering: Am I ever enough? You’re not looking for someone to fix you or assign endless homework—you want a therapist who can slow down with you, who won’t rush your healing, and who can hold space for confusion, silence, or pain. Most of all, you want to feel genuinely seen and accepted as you are.
I am a sex-positive, LGBTQIA+ affirming psychotherapist with experience working with individuals across inpatient and outpatient settings. I identify as a Latinx, Queer, Cis-male and enjoy working with clients of all genders and sexualities. I offer compassionate support to individuals sifting through the endless complexities of our modern life. I am experienced in treating issues around depression, mood disorders, PTSD, anxiety and relationship concerns. I am dedicated to creating a warm, empathic and most importantly authentic space for you to safely explore yourself, including your mind and heart.
I am a sex-positive, LGBTQIA+ affirming psychotherapist with experience working with individuals across inpatient and outpatient settings. I identify as a Latinx, Queer, Cis-male and enjoy working with clients of all genders and sexualities. I offer compassionate support to individuals sifting through the endless complexities of our modern life. I am experienced in treating issues around depression, mood disorders, PTSD, anxiety and relationship concerns. I am dedicated to creating a warm, empathic and most importantly authentic space for you to safely explore yourself, including your mind and heart.
Our clinicians draw from evidence-based and relational approaches, including Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Schema Therapy, Narrative Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Family and Couples Therapy, Play Therapy, and mindfulness practices to support meaningful and lasting change.
We are grounded in the belief that every individual has a remarkable capacity for growth and healing. Our work emphasizes truly listening—without judgment or preconceived ideas—while creating a supportive, reflective space where clients can gain insight into their experiences, understand patterns from the past, and identify new possibilities for the present.
Our clinicians draw from evidence-based and relational approaches, including Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Schema Therapy, Narrative Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Family and Couples Therapy, Play Therapy, and mindfulness practices to support meaningful and lasting change.
We are grounded in the belief that every individual has a remarkable capacity for growth and healing. Our work emphasizes truly listening—without judgment or preconceived ideas—while creating a supportive, reflective space where clients can gain insight into their experiences, understand patterns from the past, and identify new possibilities for the present.
Do you feel stuck? Doing the same behaviors over and over again? Do you feel a lot of stress, irritability or anger? Making a decision for change in your life is not easy and trusting these decisions is even more difficult. You may even feel depressed or anxious. Relationships can be confusing, career choices can be overwhelming, and figuring out your future can seem stressful.
Do you feel stuck? Doing the same behaviors over and over again? Do you feel a lot of stress, irritability or anger? Making a decision for change in your life is not easy and trusting these decisions is even more difficult. You may even feel depressed or anxious. Relationships can be confusing, career choices can be overwhelming, and figuring out your future can seem stressful.
Focus issues including:
Intercultural relations with Japanese emphasis, Holistic health, Relationships, Family, PTSD, OCD, Clinical Depression, Adjustment Issues, Anxiety, Sleep Disorders, Acculturation, Life Transitions, Relationship Issues, Family Issues, Separation/Divorce Mediation, Custody Disputes, Parenting, Stress Management,Self-Growth/Improvement,Play Therapy,Dream Analysis,Employee Assistance Program
I can help you when you are:
Feeling depressed, sad, panicky or anxious.
Having difficulty with work/school, breaking up a relationship or seeking how to repair a relationship.
Just wanting to be heard and understood.
Seeking to make positive transitions, self-growth and improve yourself.
I offer:
Psychotherapy that can be the best for "YOU".
Psychological insights, help find ways to cope with stress and best solutions.
Finding a perfect therapist is a courageous important first step to achieving your goal!
My practice is located in NYC, Westchester and Long Island.
I will respond your inquiry within 24 hours.
Focus issues including:
Intercultural relations with Japanese emphasis, Holistic health, Relationships, Family, PTSD, OCD, Clinical Depression, Adjustment Issues, Anxiety, Sleep Disorders, Acculturation, Life Transitions, Relationship Issues, Family Issues, Separation/Divorce Mediation, Custody Disputes, Parenting, Stress Management,Self-Growth/Improvement,Play Therapy,Dream Analysis,Employee Assistance Program
I can help you when you are:
Feeling depressed, sad, panicky or anxious.
Having difficulty with work/school, breaking up a relationship or seeking how to repair a relationship.
Just wanting to be heard and understood.
Seeking to make positive transitions, self-growth and improve yourself.
I offer:
Psychotherapy that can be the best for "YOU".
Psychological insights, help find ways to cope with stress and best solutions.
Finding a perfect therapist is a courageous important first step to achieving your goal!
My practice is located in NYC, Westchester and Long Island.
I will respond your inquiry within 24 hours.
My practice is open to individual adults and couples who wish to address: life transition problems; relationship difficulties; parenting issues, anxiety; and depression. My therapeutic orientation combines psychodynamic, insight-oriented, and cognitive behavioral techniques.
My practice is open to individual adults and couples who wish to address: life transition problems; relationship difficulties; parenting issues, anxiety; and depression. My therapeutic orientation combines psychodynamic, insight-oriented, and cognitive behavioral techniques.
See more therapy options for New York
Nearby Family Therapy Searches for New York
- Astoria
- Brooklyn
- Brooklyn Navy Yard
- Corona
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- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Sunnyside
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