Empire BlueCross BlueShield Therapists in New York, NY

You may have wondered whether therapy could be helpful to you. I understand the impact of your psychological health and am committed to helping during this time. I provide individual and family psychotherapy to children, adolescents, and adults with a broad range of disorders using evidence-based approaches and a variety of modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Family Systems. I work with children with diagnoses of Anxiety, Depression, Attention deficit hyperactivity disorder (ADHD), Obsessive-compulsive disorder (OCD), Attachment disorders , Social anxiety, and many others

Have you wondered if you would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at Zackson Psychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.

Olivia is a skilled therapist with a psychodynamic approach to psychotherapy. She engages each client with empathy and genuine curiosity and compassion. Olivia is also eclectic in her therapeutic approach, drawing on several different modalities, including CBT, DBT skills, and Motivational Interviewing to support individuals in achieving their therapeutic goals. Our team of therapists & psychiatrists are leading minds in mental health. We understand your unique needs and are dedicated to helping you find solutions to life’s challenges. We use the most up to date, scientifically proven treatments.

My aim in therapy is to listen to my clients and help them go where they want to go. That starts with creating a welcoming space that allows for creativity and growth. My approach is individualized to my clients’ needs and uses CBT/mindfulness and other methods to help clients thrive rather than simply avoid symptoms. I have experience guiding clients through anxiety, OCD, and depression and with building strong relationships and navigating career and life challenges.

Is therapy right for you? Creating change in your life can be difficult, but tremendously rewarding. As a licensed psychotherapist with a holistic perspective, I work with adults and couples to address problems with troubling issues such as anxiety, depression, trauma and grief. Concerns with sexuality, sexual identity, and relationships are areas where I am experienced. I have a particular interest in resolving inhibitions and insecurities that are barriers to creative expression and successful relationships. Artists, writers, performers, and others for whom creativity is an important aspect of their life, if not their career, are welcome.

Have you wondered if Dialectical Behavioral Therapy can be helpful to your adolescent or young adult? I offer a complimentary consultation to answer any question you may have. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help your child work through their challenges and learn to become their own therapist. I work well with parents and clients often see a reduction of symptoms early on in treatment.

I offer a professional, respectful, client centered environment to help my clients understand and resolve their problems, discover their strengths, and to accentuate positive behaviors and relationships. I have experience working with individuals, couples, and families; helping them to deal with life stressors and transitions. My work emphasizes crisis management through individual counseling, group therapy, and medication management. Specifically, my work includes working with individual with mental health diagnosis such as anxiety, depression or bi-polar. I have also served to counsel troubled marriages, substance use and abuse.

My philosophy on therapy is based on the power of introspection, understanding our relationships with others, and the knowledge that we all have the capacity to make changes in our lives. My belief is that my role as a therapist is to help you explore yourself in the setting of a safe, compassionate, and non-judgmental environment. I will help you understand yourself better in the context of all of your relationships both past and present, and we will work together to help you make the changes you seek in life. Most importantly, I want to help you find a sense of peace in becoming your most authentic self.

Life can sometimes leave us feeling stuck, I am committed to working alongside you on your journey to living a more fulfilling life. My mission as a psychotherapist is to guide you towards better functioning in all areas of your life. I believe everyone has the right to live a productive and vibrant life. I specialize in working with adolescents and adults experiencing anxiety, depression, life transitions, stress, PTSD, and complex trauma.

From the minute we are born we are influenced by others on what we should want and be that we often lose our own voice and find ourselves in places wondering, "how did I get here?". We are then riddled with anxiety, depression, trauma, and feeling stuck. In our work we explore what makes you unique, identify the life you want, explore what holds you back from that life, and plan to take control of your reality towards your desired life. I fundamentally believe people make the world go round and each of us has the capacity to impact others and the world in powerful ways! My hope and aim is that I can help others make a good impact.

My approach is best described as humanistic. I believe that each person has and deserves to feel grounded in their life, the autonomy to make decisions that feel best to them, and find their own inner strengths. You came here because you feel like something is amiss in your life, and you want help finding your way back to who you are at your core, your true essence. I have been a therapist for ten years with a background working with LGBTQIA adolescents, adults and couples.

Being a person is hard. The pain and difficulty of life just pile up, obscuring the joy and connectivity we might once have felt. Maybe it’s been so long since we were excited about life that we’ve forgotten what that’s like; to wake up curious and engaged with the mystery of our own existence. But let’s be honest: there’s a lot of pain and suffering in this world. And so much of it is beyond our ability to control. Here’s the good news: you and me and everyone we know – we’re not the first to feel like this. And there are ways to feel better. My goal is simple: to share with you what was once shared with me. Therapy that works.

Kristin is a Licensed Clinical Social Worker. She has experience working with a diverse population of clients with a variety of needs including depression, anxiety and mood dysregulation. She strongly believes in meeting individuals where they are and breaking down the stigma that prevents them from seeking help and reaching their goals. Kristin uses an eclectic approach which best fits her clients' needs, including psychodynamic therapy, DBT, CBT and Schema Therapy.

As a traumatologist I provide expert,holistic treatment services for adults, and high conflict,distressed couples via Zoom. I have over 30 yrs experience with mood disorders ,relational difficulties and recovery from multiple traumas. I help people feel empowered to use their unique gifts to better their lives in a practical way. My practice is committed to Black Lives Matter to repair the social and psychological wounds of racial violence and institutionalized oppression. I welcome your call to discuss personalized and holistic treatment options .

**Offering Telehealth Sessions** My therapeutic style is compassionate, non-judgmental, and provides a safe and open space so that you may express yourself freely. I work with adults of all ages who are struggling with anxiety, stress, depression, career issues, life transitions, interpersonal issues, low self-esteem, couples’ issues, grief, and cultural and identity concerns. Together we can work towards a better quality of life as we unmask, identify, and process the different areas of your life that are causing such struggles. Then, we will work on developing and utilizing new skills to create a positive path ahead.

My approach towards helping you is create a supportive space to bring you comfort to your current experiences. I believe it's necessary to accept where you are and to understand where you want to go. I am a licensed as a Clinical Marriage and family Therapist (LMFT), a Mental Health Counselor (LMHC) and in Clinical Social Worker-R (LCSW-R). I also have Gottman and Imago training experience for couples.

Trying to find the right professional to support the emotional and/or behavioral health of your child or teen? Looking for a therapist who can give you and your child immediate online support? Our therapists accept most insurance and can be seen within the week. Schedule a free consultation with a therapist today to learn more about their approach. Need a hand? Our concierge service can help you find the right therapist for your child's needs.