Emotionally Focused Therapists in New York, NY

Photo of Noia Efrat, PhD, Psychologist
Noia Efrat
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10001
As a psychodynamic therapist, I hold that exploring our motivations, inner conflicts and personal histories in a safe context can mobilize greater self-awareness, flexibility, and changes to problematic or painful modes of relating to ourselves and to others. I aim to foster a collaborative and responsive therapeutic environment informed by the specific needs and goals of each of my patients. I take a strengths-based approach and work to scaffold and reinforce the resources that each client brings with them.
As a psychodynamic therapist, I hold that exploring our motivations, inner conflicts and personal histories in a safe context can mobilize greater self-awareness, flexibility, and changes to problematic or painful modes of relating to ourselves and to others. I aim to foster a collaborative and responsive therapeutic environment informed by the specific needs and goals of each of my patients. I take a strengths-based approach and work to scaffold and reinforce the resources that each client brings with them.
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Photo of Eugene Tomkiel, LCSW-R, Clinical Social Work/Therapist
Eugene Tomkiel
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10016
In addition, I have trained in Internal Family Systems and Emotionally Focused Therapy.
I specialize in helping people who are struggling with anxiety, depression, grief and relationship problems. This may be due to early life trauma, current relationship conflicts or an inability to feel fulfilled in their careers. When we recognize and access our resilience, we are able to experience growth and create positive changes in our lives. This journey is not always easy, but much can be accomplished when the client feels supported and the process is collaborative. My clients and I know we are on the right track when they recognize improvement in their mood, interpersonal relationships or achieve their career goals.
In addition, I have trained in Internal Family Systems and Emotionally Focused Therapy.
I specialize in helping people who are struggling with anxiety, depression, grief and relationship problems. This may be due to early life trauma, current relationship conflicts or an inability to feel fulfilled in their careers. When we recognize and access our resilience, we are able to experience growth and create positive changes in our lives. This journey is not always easy, but much can be accomplished when the client feels supported and the process is collaborative. My clients and I know we are on the right track when they recognize improvement in their mood, interpersonal relationships or achieve their career goals.
(917) 960-9505 View (917) 960-9505
Photo of Pamela Kosmowski, LMFT, CASAC, NCC, Marriage & Family Therapist
Pamela Kosmowski
Marriage & Family Therapist, LMFT, CASAC, NCC
Verified Verified
1 Endorsed
New York, NY 10019  (Online Only)
I most commonly see individuals who struggle with anxiety and depression and couples seeking to deepen their connection, improve communication, reduce conflict, and work through past wounds. My approach is an eclectic one, most heavily drawing from Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Therapy with me is engaging, supportive, and outcome-oriented, aiming to assist clients in boosting interpersonal skills, coping mechanisms, and self-worth.
I most commonly see individuals who struggle with anxiety and depression and couples seeking to deepen their connection, improve communication, reduce conflict, and work through past wounds. My approach is an eclectic one, most heavily drawing from Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Therapy with me is engaging, supportive, and outcome-oriented, aiming to assist clients in boosting interpersonal skills, coping mechanisms, and self-worth.
(585) 669-3796 View (585) 669-3796
Photo of Linda Cedeno, PhD, Psychologist
Linda Cedeno
Psychologist, PhD
Verified Verified
5 Endorsed
New York, NY 10010
I am trained in approaches including Cognitive-Behavioral Therapy, Emotionally Focused Couples therapy, Motivational Enhancement, Compassion Focused therapy, Hypnotherapy, and Mindfulness Meditation, and work flexibly to tailor the treatment to the client.
Whether your decision to find a therapist is related to recent or long-standing issues, greater self-awareness and behavioral change can reduce your distress and lead to a more satisfying life. Together, we will identify the goals of treatment and pathways to transform difficulties. Individuals contact me to address a range of issues, including depression, anxiety, self-judgment/shame, substance abuse, relationship problems, poor motivation, job stress, loss, identity issues, trauma, and life transitions. I work collaboratively with clients to identify and enhance inherent strengths, and develop new tools when indicated.
I am trained in approaches including Cognitive-Behavioral Therapy, Emotionally Focused Couples therapy, Motivational Enhancement, Compassion Focused therapy, Hypnotherapy, and Mindfulness Meditation, and work flexibly to tailor the treatment to the client.
Whether your decision to find a therapist is related to recent or long-standing issues, greater self-awareness and behavioral change can reduce your distress and lead to a more satisfying life. Together, we will identify the goals of treatment and pathways to transform difficulties. Individuals contact me to address a range of issues, including depression, anxiety, self-judgment/shame, substance abuse, relationship problems, poor motivation, job stress, loss, identity issues, trauma, and life transitions. I work collaboratively with clients to identify and enhance inherent strengths, and develop new tools when indicated.
(646) 863-5312 View (646) 863-5312
Photo of Alexis Dada, MHC-LP, NCC
Alexis Dada
MHC-LP, NCC
Verified Verified
1 Endorsed
New York, NY 10018  (Online Only)
I recognize the impact of stress and mental health on daily life. It can be a struggle to manage everything at once. I utilize different modalities such as CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), Emotion Focused Therapy (EFT), and more to instill confidence towards tackling any stressors that arise. I would love to provide you with tools and emotional support on your journey towards improved mental wellbeing!
I recognize the impact of stress and mental health on daily life. It can be a struggle to manage everything at once. I utilize different modalities such as CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), Emotion Focused Therapy (EFT), and more to instill confidence towards tackling any stressors that arise. I would love to provide you with tools and emotional support on your journey towards improved mental wellbeing!
(646) 960-3279 View (646) 960-3279
Photo of Kulliki Keller, LMHC, Counselor
Kulliki Keller
Counselor, LMHC
Verified Verified
New York, NY 10016
In my work, I predominately utilize Cognitive Behavioral Therapy (CBT), integrating Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Mindfulness, and Emotionally Focused Therapy (EFT).
I believe that using evidence-based techniques in a compassionate therapeutic relationship is the key to successful treatment. My work with my clients is grounded in empathy and connection while helping individuals gain insight into their struggles. As your therapist, I will help you to learn how to reduce the impact and influence of painful thoughts and feelings while taking action to build a life that is full and meaningful. You will also learn how to implement new techniques and skills and, ultimately, how to be your own therapist.
In my work, I predominately utilize Cognitive Behavioral Therapy (CBT), integrating Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Mindfulness, and Emotionally Focused Therapy (EFT).
I believe that using evidence-based techniques in a compassionate therapeutic relationship is the key to successful treatment. My work with my clients is grounded in empathy and connection while helping individuals gain insight into their struggles. As your therapist, I will help you to learn how to reduce the impact and influence of painful thoughts and feelings while taking action to build a life that is full and meaningful. You will also learn how to implement new techniques and skills and, ultimately, how to be your own therapist.
(929) 265-4810 View (929) 265-4810
Photo of Psychedelic Psychotherapy (Immediate Availability ), PhD, LCSW, MA, CPC, MD, Clinical Social Work/Therapist
Psychedelic Psychotherapy (Immediate Availability )
Clinical Social Work/Therapist, PhD, LCSW, MA, CPC, MD
Verified Verified
New York, NY 10016
Modalities include: EMDR, Psychedelic Assisted Psychotherapy, Clinical Hypnotherapy, EFT, Transformational Life Coaching, Somatic Psychotherapy, Dreamwork, Shamanic Psychotherapy, & Energy Psychology.
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
Modalities include: EMDR, Psychedelic Assisted Psychotherapy, Clinical Hypnotherapy, EFT, Transformational Life Coaching, Somatic Psychotherapy, Dreamwork, Shamanic Psychotherapy, & Energy Psychology.
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
(201) 212-6646 View (201) 212-6646
Photo of Shelby Weltz, PsyD, Psychologist
Shelby Weltz
Psychologist, PsyD
Verified Verified
3 Endorsed
New York, NY 10016  (Online Only)
Experienced in treating depression, anxiety, complex trauma, and relationship distress, I draw on attachment and psychodynamic theories while integrating evidence-based practice, including CBT and EFT for couples.
The demands of daily living often deny us the opportunity to reflect upon and respond to that which needs healing. Beyond helping you find relief from distressing symptoms, I aim to create an affirming space where you can explore and repair patterns that have left you feeling stuck, lost and disconnected. Our work will focus on empowering you to claim the life you deem meaningful and the relationships you find fulfilling. Having been fortunate to work with clients of diverse backgrounds and ages, I am attuned to the ways that culture informs experience and draw upon these considerations throughout my work with teens to older adults.
Experienced in treating depression, anxiety, complex trauma, and relationship distress, I draw on attachment and psychodynamic theories while integrating evidence-based practice, including CBT and EFT for couples.
The demands of daily living often deny us the opportunity to reflect upon and respond to that which needs healing. Beyond helping you find relief from distressing symptoms, I aim to create an affirming space where you can explore and repair patterns that have left you feeling stuck, lost and disconnected. Our work will focus on empowering you to claim the life you deem meaningful and the relationships you find fulfilling. Having been fortunate to work with clients of diverse backgrounds and ages, I am attuned to the ways that culture informs experience and draw upon these considerations throughout my work with teens to older adults.
(646) 791-1782 View (646) 791-1782
Photo of Rebecca Burns Weston, JD, LCSW, Clinical Social Work/Therapist
Rebecca Burns Weston
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
New York, NY 10017
I practice in both NYC and Hastings. I draw on my clinical, activist and legal backgrounds. I work primarily with individuals and couples and in that work, I draw on Emotion Focused Therapy (EFT), for which I have been trained. I also draw on my extensive expertise in working with trauma and attachment. I incorporate sensory or body-based modalities as we go and when relevant, I create room to explore how our political culture impacts our felt sense of well-being. I am an active presence in the room and I use both humor and authentic connection.
I practice in both NYC and Hastings. I draw on my clinical, activist and legal backgrounds. I work primarily with individuals and couples and in that work, I draw on Emotion Focused Therapy (EFT), for which I have been trained. I also draw on my extensive expertise in working with trauma and attachment. I incorporate sensory or body-based modalities as we go and when relevant, I create room to explore how our political culture impacts our felt sense of well-being. I am an active presence in the room and I use both humor and authentic connection.
(914) 354-3451 View (914) 354-3451
Photo of undefined - Anita Gulati, LCSW, LCSW, Clinical Social Work/Therapist
Anita Gulati, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10019
I am an accomplished Psychoanalyst, Pre-Marital Counselor and EFT Couples Therapist, and strive to help individuals and couples find their harmony and achieve their life goals. If you are struggling with low self-esteem, anxiety or depression, I look forward to helping you regain your sense of self. If you are a pre-marital couple looking for guidance in achieving marital harmony and success, I look forward to helping you. If you are a couple or family in conflict, I will help you to understand why your relationship has broken down, and how to rebuild safety, trust and healthy communication patterns.
I am an accomplished Psychoanalyst, Pre-Marital Counselor and EFT Couples Therapist, and strive to help individuals and couples find their harmony and achieve their life goals. If you are struggling with low self-esteem, anxiety or depression, I look forward to helping you regain your sense of self. If you are a pre-marital couple looking for guidance in achieving marital harmony and success, I look forward to helping you. If you are a couple or family in conflict, I will help you to understand why your relationship has broken down, and how to rebuild safety, trust and healthy communication patterns.
(212) 247-3631 View (212) 247-3631
Photo of Isabel Saez, LCSW, Clinical Social Work/Therapist
Isabel Saez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10010
I am trained in evidence-based approaches, including talk therapy, embodied somatic practices, energy psychology, mindfulness meditation, tapping, and emotionally focused couples therapy.
I offer a safe, warm and professional environment to individuals, couples and family subsets who are looking to understand and heal from the challenges and emotional hardships they face. When we embrace a new understanding of these difficulties without negative judgments, and use skillful tools, we can thrive in ways that have meaning, and embodied freedom. I am here to listen to you, your story, how you see your life, what you feel, and wish for yourself and your relationships. Trained in evidence-based approaches, I offer a range of tools to meet your needs and goals. This is a collaboration designed to unleash your best self.
I am trained in evidence-based approaches, including talk therapy, embodied somatic practices, energy psychology, mindfulness meditation, tapping, and emotionally focused couples therapy.
I offer a safe, warm and professional environment to individuals, couples and family subsets who are looking to understand and heal from the challenges and emotional hardships they face. When we embrace a new understanding of these difficulties without negative judgments, and use skillful tools, we can thrive in ways that have meaning, and embodied freedom. I am here to listen to you, your story, how you see your life, what you feel, and wish for yourself and your relationships. Trained in evidence-based approaches, I offer a range of tools to meet your needs and goals. This is a collaboration designed to unleash your best self.
(646) 362-6911 View (646) 362-6911
Photo of Vanessa M Bing, PhD, Psychologist
Vanessa M Bing
Psychologist, PhD
Verified Verified
New York, NY 10023
I have been trained in a variety of models including Psychodynamic, Sensorimotor, cognitive-behavioral, Emotionally Focused Therapy (EFT), Aboriginal Focusing Oriented Therapy (AFOT), Family Systems and make use of a number of other processes including progressive relaxation, visualization, grounding exercises and mindfulness-based practices.
Whether you are seeking individual support, are struggling with a relationship that feels unfulfilling, the absence of a significant relationship, or are a part of a family system that is navigating a significant change, crisis, or other adjustment, I am able to partner with you on your journey to wellness. I welcome individuals, couples and families into my practice. I have extensive experience working with trauma survivors and individuals struggling with anxiety, depression, work related stress, low self-esteem, racialized trauma as well as performing and visual artists, athletes and professionals seeking to make change.
I have been trained in a variety of models including Psychodynamic, Sensorimotor, cognitive-behavioral, Emotionally Focused Therapy (EFT), Aboriginal Focusing Oriented Therapy (AFOT), Family Systems and make use of a number of other processes including progressive relaxation, visualization, grounding exercises and mindfulness-based practices.
Whether you are seeking individual support, are struggling with a relationship that feels unfulfilling, the absence of a significant relationship, or are a part of a family system that is navigating a significant change, crisis, or other adjustment, I am able to partner with you on your journey to wellness. I welcome individuals, couples and families into my practice. I have extensive experience working with trauma survivors and individuals struggling with anxiety, depression, work related stress, low self-esteem, racialized trauma as well as performing and visual artists, athletes and professionals seeking to make change.
(646) 663-4234 View (646) 663-4234
Photo of Alice Roberts, LMSW, Clinical Social Work/Therapist
Alice Roberts
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10001
I have advanced training in Emotionally Focused Therapy (EFT), Somatic Experiencing (SEP trainee) and Trauma Focused Cognitive Behavior Therapy (TF-CBT).
Helping people heal and find their path towards a meaningful life with fulfilling relationships is my calling. In our collaboration, I will honor your strengths, and together we will use them as a tool to find and overcome the impasses that keep you from moving forward. Together we will navigate through your experiences and relationships, heal emotional wounds, & rediscover your authentic self. From that place, it is possible to create the life and connections that you seek, and identify your vision for the future.
I have advanced training in Emotionally Focused Therapy (EFT), Somatic Experiencing (SEP trainee) and Trauma Focused Cognitive Behavior Therapy (TF-CBT).
Helping people heal and find their path towards a meaningful life with fulfilling relationships is my calling. In our collaboration, I will honor your strengths, and together we will use them as a tool to find and overcome the impasses that keep you from moving forward. Together we will navigate through your experiences and relationships, heal emotional wounds, & rediscover your authentic self. From that place, it is possible to create the life and connections that you seek, and identify your vision for the future.
(929) 416-3997 View (929) 416-3997
Photo of Mark J Evans, PhD, Psychologist
Mark J Evans
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10018
My aim is to assist you in achieving personal and professional goals, by helping you to identify and address challenges, internal and external, that prevent you from connecting to and expressing your truest, most authentic self. Together we will focus on your unique history and attributes, and within this context, old patterns and present issues can unfold, be gently challenged, and brought into balance. Although I have received training in various treatment approaches (EMDR, EFT, CBT, IPT, Schema Therapy, etc.), I will attempt to integrate the best elements of each approach, tailoring the therapy to your individual needs.
My aim is to assist you in achieving personal and professional goals, by helping you to identify and address challenges, internal and external, that prevent you from connecting to and expressing your truest, most authentic self. Together we will focus on your unique history and attributes, and within this context, old patterns and present issues can unfold, be gently challenged, and brought into balance. Although I have received training in various treatment approaches (EMDR, EFT, CBT, IPT, Schema Therapy, etc.), I will attempt to integrate the best elements of each approach, tailoring the therapy to your individual needs.
(212) 840-8458 View (212) 840-8458
Photo of undefined - Daring Bliss Therapy, LCSW, PLLC - Dalia Bautista, LCSW, LMSW, MSW, Clinical Social Work/Therapist
Daring Bliss Therapy, LCSW, PLLC - Dalia Bautista
Clinical Social Work/Therapist, LCSW, LMSW, MSW
Verified Verified
New York, NY 10001  (Online Only)
In practice, I implement a blended approach of Cognitive Behavioral, Person Centered and Solution Focused techniques, EFT, AEDP, among other modalities.
I’m a Bilingual Licensed Clinical psychotherapist. I offer a safe, caring, professional & therapeutic environment where we can co-create a relationship essential for your healing & growth. I aid individuals with depression, anxiety, grief, trauma, anxiety, chronic illness, medical trauma, food allergies, difficulty forming or maintaining relationships, & life transitions (I.e. college, aging.) I strive to aid my patients in cultivating greater self-acceptance & compassion for themselves. I have extensive experience with Latinx, people of color & LGBTQIA+. Mis servicios son ofrecidos 100 % en Español. www.daringblisstherapy.com.
In practice, I implement a blended approach of Cognitive Behavioral, Person Centered and Solution Focused techniques, EFT, AEDP, among other modalities.
I’m a Bilingual Licensed Clinical psychotherapist. I offer a safe, caring, professional & therapeutic environment where we can co-create a relationship essential for your healing & growth. I aid individuals with depression, anxiety, grief, trauma, anxiety, chronic illness, medical trauma, food allergies, difficulty forming or maintaining relationships, & life transitions (I.e. college, aging.) I strive to aid my patients in cultivating greater self-acceptance & compassion for themselves. I have extensive experience with Latinx, people of color & LGBTQIA+. Mis servicios son ofrecidos 100 % en Español. www.daringblisstherapy.com.
(917) 905-3872 View (917) 905-3872
Photo of Rachel R Pokorney, LCSW-R, Clinical Social Work/Therapist
Rachel R Pokorney
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10010  (Online Only)
I use the latest in evidence-based treatments, such as Dialectical Behavior Therapist (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, Psychodynamic Psychotherapy, Emotion-Focused Therapy (EFT), and others to help you achieve your goals.
Not Accepting New Patients Until August 2024 I am an easy to relate to therapist who has an uncanny ability to balance warmth and validation with being genuine and direct. I will collaborate with you to determine the way of relating, therapeutic style, and specific therapy interventions that make you feel most comfortable and are the most successful. I will use my expert training and education, using a growth oriented approach, to help you recover from depression, manage anxiety, improve your relationships (work, family, friendships, and romantic), and cope with general life stressors.
I use the latest in evidence-based treatments, such as Dialectical Behavior Therapist (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, Psychodynamic Psychotherapy, Emotion-Focused Therapy (EFT), and others to help you achieve your goals.
Not Accepting New Patients Until August 2024 I am an easy to relate to therapist who has an uncanny ability to balance warmth and validation with being genuine and direct. I will collaborate with you to determine the way of relating, therapeutic style, and specific therapy interventions that make you feel most comfortable and are the most successful. I will use my expert training and education, using a growth oriented approach, to help you recover from depression, manage anxiety, improve your relationships (work, family, friendships, and romantic), and cope with general life stressors.
(332) 239-1655 View (332) 239-1655
Photo of Michael W Preston, LMFT, LPC, Marriage & Family Therapist
Michael W Preston
Marriage & Family Therapist, LMFT, LPC
Verified Verified
1 Endorsed
New York, NY 10001  (Online Only)
As an Emotionally Focused Therapist, I help couples and Family members master the art of identifying and stopping the negative pattern that keeps their relationship feeling stuck, and build new and meaningful ways for them to create a deep and lasting connection, a secure bond.
We have all developed strategies to manage the threat of disconnection in our most important relationships. Often these strategies are to shut down and walk away or continue pursuing our partner. When these strategies meet, they create a pattern the keeps their relationship feeling stuck in repetitive arguments. We can work together to help you understand more about the particular pattern in your relationship, OR you can get started now with my couples course where I take you and your partner into greater understanding of one another at www.thesecurecouple.com
As an Emotionally Focused Therapist, I help couples and Family members master the art of identifying and stopping the negative pattern that keeps their relationship feeling stuck, and build new and meaningful ways for them to create a deep and lasting connection, a secure bond.
We have all developed strategies to manage the threat of disconnection in our most important relationships. Often these strategies are to shut down and walk away or continue pursuing our partner. When these strategies meet, they create a pattern the keeps their relationship feeling stuck in repetitive arguments. We can work together to help you understand more about the particular pattern in your relationship, OR you can get started now with my couples course where I take you and your partner into greater understanding of one another at www.thesecurecouple.com
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Photo of Kelbe Beck, LCSW, Clinical Social Work/Therapist
Kelbe Beck
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10013  (Online Only)
I rely on relational work to accomplish these goals, my practice also draws from CBT, Mindfulness, EFT and other reflective tools for inner self awareness.
I work with adults of all ages struggling with depression, anxiety and life transitions. As a queer woman, I understand the existing barriers around access to mental health support in queer and trans communities; I have worked with many queer and trans clients surrounding issues of trauma, identity development, self-exploration and more. Having had training in couples therapy, I also specialize in work with couples and relationships focusing on intimacy, communication and conflict management.
I rely on relational work to accomplish these goals, my practice also draws from CBT, Mindfulness, EFT and other reflective tools for inner self awareness.
I work with adults of all ages struggling with depression, anxiety and life transitions. As a queer woman, I understand the existing barriers around access to mental health support in queer and trans communities; I have worked with many queer and trans clients surrounding issues of trauma, identity development, self-exploration and more. Having had training in couples therapy, I also specialize in work with couples and relationships focusing on intimacy, communication and conflict management.
(929) 556-2595 View (929) 556-2595
Photo of Meital Bendet, PsyD, Psychologist
Meital Bendet
Psychologist, PsyD
Verified Verified
New York, NY 10001
I approach both individual and couple therapy from an attachment perspective, using Emotionally Focused Therapy and other evidence-based interventions.
Whether you are struggling in your relationship or dealing with depression and anxiety, I am glad you decided to look for help. I believe that having someone who truly understands your difficulties can fundamentally improve your life. My goal is to help you find your voice and shift your relational dynamics by providing you with a warm and accepting environment and by challenging you to do right by yourself. Together we will dive into the emotional experiences that are part and parcel of being alive and develop a new, self-affirming relationship with yourself that is vital and growth-oriented.
I approach both individual and couple therapy from an attachment perspective, using Emotionally Focused Therapy and other evidence-based interventions.
Whether you are struggling in your relationship or dealing with depression and anxiety, I am glad you decided to look for help. I believe that having someone who truly understands your difficulties can fundamentally improve your life. My goal is to help you find your voice and shift your relational dynamics by providing you with a warm and accepting environment and by challenging you to do right by yourself. Together we will dive into the emotional experiences that are part and parcel of being alive and develop a new, self-affirming relationship with yourself that is vital and growth-oriented.
(929) 207-8144 View (929) 207-8144
Photo of Sarah Alvi, LMFT, Marriage & Family Therapist
Sarah Alvi
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
New York, NY 10019
Drawing from years of experience, as well as trauma-focused, cognitive-behavioral, emotionally focused, and strategic family therapies, I provide an engaging & solution-oriented approach to therapy.
I often treat adolescents and adults suffering from anxiety, depression, and trauma, as well as couples and families grappling with interpersonal struggles. Extensive training and experience in trauma-focused therapy allows me to help clients process and heal from painful experiences, and has shown me how profoundly life experience can shape one's view of themselves and their world. For those suffering from anxiety, depression, or relationship concerns, I find that I work best with those who prefer an engaging, solution-focused approach.
Drawing from years of experience, as well as trauma-focused, cognitive-behavioral, emotionally focused, and strategic family therapies, I provide an engaging & solution-oriented approach to therapy.
I often treat adolescents and adults suffering from anxiety, depression, and trauma, as well as couples and families grappling with interpersonal struggles. Extensive training and experience in trauma-focused therapy allows me to help clients process and heal from painful experiences, and has shown me how profoundly life experience can shape one's view of themselves and their world. For those suffering from anxiety, depression, or relationship concerns, I find that I work best with those who prefer an engaging, solution-focused approach.
(631) 557-0660 View (631) 557-0660