Dialectical Behavior (DBT) Therapists in New York, NY
Integrating EMDR, DBT, CBT, and Person-Centered Therapy, I address trauma, anxiety, and depression while fostering resilience and self-awareness.
As Director of the Intern Department and a Clinical Supervisor, I mentor emerging clinicians, providing training and guidance. My role ensures future therapists develop the skills, knowledge, and confidence needed to deliver high-quality, client-centered care.
Integrating EMDR, DBT, CBT, and Person-Centered Therapy, I address trauma, anxiety, and depression while fostering resilience and self-awareness.
As Director of the Intern Department and a Clinical Supervisor, I mentor emerging clinicians, providing training and guidance. My role ensures future therapists develop the skills, knowledge, and confidence needed to deliver high-quality, client-centered care.
I use various treatment methods such as dialectical behavior therapy ( DBT), Play Therapy, EMDR, inference based cognitive behavioral therapy (I-CBT), and exposure response prevention (ERP).
Are you looking for a safe space where you or your adolescent can openly express feelings without fear of judgment? Life can be overwhelming, especially for parents or adolescents navigating anxiety/OCD, depression, peers relationships, work/school challenges, or big changes. You or your adolescent do not have to face them alone. I'm here to offer you my full support with compassion and empathy.
I use various treatment methods such as dialectical behavior therapy ( DBT), Play Therapy, EMDR, inference based cognitive behavioral therapy (I-CBT), and exposure response prevention (ERP).
Are you looking for a safe space where you or your adolescent can openly express feelings without fear of judgment? Life can be overwhelming, especially for parents or adolescents navigating anxiety/OCD, depression, peers relationships, work/school challenges, or big changes. You or your adolescent do not have to face them alone. I'm here to offer you my full support with compassion and empathy.
I employ evidence-based practices, including cognitive behavioral therapy and dialectical behavior therapy, among others.
My objective is to assist you in recognizing the correlation amongst your thoughts, emotions, and actions, enhancing your self-awareness, and establishing connections that will result in the transformations you desire in your life. During therapy sessions, we can develop coping mechanisms, incorporate self-compassion and self-love into our daily routines, improve emotional regulation, and acknowledge resilience in a non-judgmental, supportive, and validating environment.
I employ evidence-based practices, including cognitive behavioral therapy and dialectical behavior therapy, among others.
My objective is to assist you in recognizing the correlation amongst your thoughts, emotions, and actions, enhancing your self-awareness, and establishing connections that will result in the transformations you desire in your life. During therapy sessions, we can develop coping mechanisms, incorporate self-compassion and self-love into our daily routines, improve emotional regulation, and acknowledge resilience in a non-judgmental, supportive, and validating environment.
I take an active role during our sessions while utilizing more modern and progressive therapeutic techniques proven to bring forth effective results including; Internal Family Systems, LGBTQ+, CBT, DBT, Sex Therapy and Acceptance and Commitment Therapy.
As Anxiety specialists, our primary focus is working with those who struggle with Relationships, Intimacy, and Avoidant Behaviors related to: Adult Childhood Trauma, Codependency, Addiction (including; excessive behaviors related to Sex, Porn, and Apps), and those who struggle with impulsive behaviors (including ADHD). Using a trauma-based model, we are able to help you work through the difficulties around feeling a sense of fulfillment within yourself and/or relationships.
I take an active role during our sessions while utilizing more modern and progressive therapeutic techniques proven to bring forth effective results including; Internal Family Systems, LGBTQ+, CBT, DBT, Sex Therapy and Acceptance and Commitment Therapy.
As Anxiety specialists, our primary focus is working with those who struggle with Relationships, Intimacy, and Avoidant Behaviors related to: Adult Childhood Trauma, Codependency, Addiction (including; excessive behaviors related to Sex, Porn, and Apps), and those who struggle with impulsive behaviors (including ADHD). Using a trauma-based model, we are able to help you work through the difficulties around feeling a sense of fulfillment within yourself and/or relationships.
I draw on psychodynamic therapy, CBT, DBT, and EMDR.
Do you spiral into anxious, self-critical thoughts that leave you questioning your self-worth? Are you struggling to manage the weight of expectations, both from others and yourself? If that sounds like you, I’m here to help. I specialize in working with adults facing challenges like anxiety, self-esteem issues, and trauma. I also have a special interest in perinatal mental health, including pregnancy, postpartum, fertility challenges, and loss. In our work together, you’ll gain insight into how your past impacts your present, learn to foster self-compassion, and develop the coping skills needed to create lasting, meaningful change.
I draw on psychodynamic therapy, CBT, DBT, and EMDR.
Do you spiral into anxious, self-critical thoughts that leave you questioning your self-worth? Are you struggling to manage the weight of expectations, both from others and yourself? If that sounds like you, I’m here to help. I specialize in working with adults facing challenges like anxiety, self-esteem issues, and trauma. I also have a special interest in perinatal mental health, including pregnancy, postpartum, fertility challenges, and loss. In our work together, you’ll gain insight into how your past impacts your present, learn to foster self-compassion, and develop the coping skills needed to create lasting, meaningful change.
I work in a flexible, broad-based manner, often layering DBT techniques for affect regulation and interpersonal skills with CBT skills for problem solving over a relational psychodynamic (insight-oriented) approach.
I collaborate with my clients to help them find a better understanding of themselves. The process may include exploring how they have arrived at where they find themselves in life; how patterns in their relationships with the important people in their lives have developed and are sustained; how emotions and emotion-laden expectations may limit possibilities; how the therapeutic relationship can provide support, insight, improve coping skills and relationships with others, expand opportunities, improve performance, and increase satisfaction. Licensed in NY and CT, I also hold APIT to practice telepsychology in any PSYPACT state.
I work in a flexible, broad-based manner, often layering DBT techniques for affect regulation and interpersonal skills with CBT skills for problem solving over a relational psychodynamic (insight-oriented) approach.
I collaborate with my clients to help them find a better understanding of themselves. The process may include exploring how they have arrived at where they find themselves in life; how patterns in their relationships with the important people in their lives have developed and are sustained; how emotions and emotion-laden expectations may limit possibilities; how the therapeutic relationship can provide support, insight, improve coping skills and relationships with others, expand opportunities, improve performance, and increase satisfaction. Licensed in NY and CT, I also hold APIT to practice telepsychology in any PSYPACT state.
She is integrative and uses a variety of theoretical approaches to help treat clients, but most often uses CBT, DBT, Solution-Focus, Person-Centered and Psychodynamic therapeutic approaches.
Tynisha strives to encourage and build up her clients self-esteem and her therapeutic approach involves understanding who the client is. She believes that overall wellness is achieved when a person is able to embrace their uniqueness, know their purpose and feel empowered to walk in the truth of who they are.
She is integrative and uses a variety of theoretical approaches to help treat clients, but most often uses CBT, DBT, Solution-Focus, Person-Centered and Psychodynamic therapeutic approaches.
Tynisha strives to encourage and build up her clients self-esteem and her therapeutic approach involves understanding who the client is. She believes that overall wellness is achieved when a person is able to embrace their uniqueness, know their purpose and feel empowered to walk in the truth of who they are.
I find I utilize CBT, DBT, and strengths perspective.
I give weekly tasks or goals that the client can choose to work towards. I am understanding that life happens and sometimes there is no work done that week which will lead me to explore barriers to completing the goals or alternative goals for the future.
I find I utilize CBT, DBT, and strengths perspective.
I give weekly tasks or goals that the client can choose to work towards. I am understanding that life happens and sometimes there is no work done that week which will lead me to explore barriers to completing the goals or alternative goals for the future.
I completed comprehensive training in Dialectical Behavior Therapy, a mindfulness-based CBT treatment, training in Behavioral Activation, and certification in Parent Management Training from Yale Parenting Center.
I am a clinical psychologist who specializes in treating Obsessive Compulsive Disorder, Perfectionism, and Anxiety Disorders. I have expertise in and passion for treating Purely Obsessional subtypes of OCD. I received extensive training from an internationally-renowned expert on Pure-O and OCD and gained significant experience using Exposure & Response Prevention to treat OCD, anxiety, and Pure-O in both national and international populations. I work with clients to build creative, individualized treatment plans that incorporate research-based methods, and take into account a client’s unique needs, circumstances, culture, & values.
I completed comprehensive training in Dialectical Behavior Therapy, a mindfulness-based CBT treatment, training in Behavioral Activation, and certification in Parent Management Training from Yale Parenting Center.
I am a clinical psychologist who specializes in treating Obsessive Compulsive Disorder, Perfectionism, and Anxiety Disorders. I have expertise in and passion for treating Purely Obsessional subtypes of OCD. I received extensive training from an internationally-renowned expert on Pure-O and OCD and gained significant experience using Exposure & Response Prevention to treat OCD, anxiety, and Pure-O in both national and international populations. I work with clients to build creative, individualized treatment plans that incorporate research-based methods, and take into account a client’s unique needs, circumstances, culture, & values.
I use cognitive behavioral therapy, dialectical behavioral therapy-informed approaches, person-centered therapy, humanistic therapy, mindfulness-based cognitive therapy, motivational interviewing, psychodynamic therapy, and strengths-based techniques.
I believe that strong therapeutic relationships are rooted in acceptance and compassion. Through genuine curiosity, emotional awareness, and a collaborative approach, I help my clients find solutions that align with their truest values and desires. I teach my clients practical skills they can use right away. She often supplements in-session with work.
I use cognitive behavioral therapy, dialectical behavioral therapy-informed approaches, person-centered therapy, humanistic therapy, mindfulness-based cognitive therapy, motivational interviewing, psychodynamic therapy, and strengths-based techniques.
I believe that strong therapeutic relationships are rooted in acceptance and compassion. Through genuine curiosity, emotional awareness, and a collaborative approach, I help my clients find solutions that align with their truest values and desires. I teach my clients practical skills they can use right away. She often supplements in-session with work.
My training and certifications include EMDR, EXRP for OCD, Fundamentals of Somatic Therapy, Psychoanalytic Psychology, DBT Skills, and Clinical Integration of Energy Healing.
At times, life’s challenges can take a toll on our wellbeing, stripping us of the sense of freedom and authenticity we once embodied. However, with a safe environment and the right therapeutic fit, one can begin getting to know themselves beyond the stressors again. I’m committed placing clients at the center of the therapeutic process, encouraging them to get to know the deepest parts of themselves and empowering them to take an active role in their healing. My ultimate goal is to address the core issue, as well as provide concrete tools for change, allowing clients to move past feeling stuck and into a life of alignment.
My training and certifications include EMDR, EXRP for OCD, Fundamentals of Somatic Therapy, Psychoanalytic Psychology, DBT Skills, and Clinical Integration of Energy Healing.
At times, life’s challenges can take a toll on our wellbeing, stripping us of the sense of freedom and authenticity we once embodied. However, with a safe environment and the right therapeutic fit, one can begin getting to know themselves beyond the stressors again. I’m committed placing clients at the center of the therapeutic process, encouraging them to get to know the deepest parts of themselves and empowering them to take an active role in their healing. My ultimate goal is to address the core issue, as well as provide concrete tools for change, allowing clients to move past feeling stuck and into a life of alignment.
Her training background is in psychodynamic psychotherapy but she works in an integrated fashion, blending theory and utilizing techniques from Cognitive-Behavioral Therapy (CBT) and Dialectical-Behavioral Therapy ( DBT).
Dr. Charnas has been interviewed in The New York Times, Elle, CBS.com, TheKnot.com, and Weddings Illustrated. She was featured in Newsday and New York Weddings for her work with engaged couples- work that has earned her the title, "The Wedding Doctor."
Her training background is in psychodynamic psychotherapy but she works in an integrated fashion, blending theory and utilizing techniques from Cognitive-Behavioral Therapy (CBT) and Dialectical-Behavioral Therapy ( DBT).
Dr. Charnas has been interviewed in The New York Times, Elle, CBS.com, TheKnot.com, and Weddings Illustrated. She was featured in Newsday and New York Weddings for her work with engaged couples- work that has earned her the title, "The Wedding Doctor."
Using evidence-based modalities—Gottman Method, CBT, DBT, and trauma-informed mind-body work—I help create lasting change.
Rebuilding Trust After Betrayal — Affair Recovery & Couples Counseling
Are you struggling to rebuild trust after infidelity or betrayal? Caught in painful cycles of conflict, distance, or confusion? I specialize in helping couples repair after relational rupture—whether due to an affair, emotional disconnection, sex addiction, or intimacy avoidance. As a CSAT and PhD candidate in sexology, I bring training in betrayal trauma, attachment healing, and sexual recovery. My approach is grounded in Couples Therapy—whether you're trying to stay, considering separation, or working through past hurts.
Using evidence-based modalities—Gottman Method, CBT, DBT, and trauma-informed mind-body work—I help create lasting change.
Rebuilding Trust After Betrayal — Affair Recovery & Couples Counseling
Are you struggling to rebuild trust after infidelity or betrayal? Caught in painful cycles of conflict, distance, or confusion? I specialize in helping couples repair after relational rupture—whether due to an affair, emotional disconnection, sex addiction, or intimacy avoidance. As a CSAT and PhD candidate in sexology, I bring training in betrayal trauma, attachment healing, and sexual recovery. My approach is grounded in Couples Therapy—whether you're trying to stay, considering separation, or working through past hurts.
I have an extensive background in psychodynamic, DBT, family systems, play and couples therapy, and carefully tailor treatments to each patient's needs.
In my practice I see adults and teenagers in talk-based psychotherapy, and child patients in play therapy. I work closely with parents/caregivers to support the family's understanding of the child's internal world and how best to respond to it.
I have an extensive background in psychodynamic, DBT, family systems, play and couples therapy, and carefully tailor treatments to each patient's needs.
In my practice I see adults and teenagers in talk-based psychotherapy, and child patients in play therapy. I work closely with parents/caregivers to support the family's understanding of the child's internal world and how best to respond to it.
My approach integrates CBT with other evidence-based modalities, such as DBT, ensuring that treatment is both practical and adapted to you and your needs.
Welcome! I’m really glad you’re here. Taking the first step toward seeking support is one of the most important decisions you can make, and it’s one that shows great strength. Life’s challenges can often leave us feeling overwhelmed or stuck, but it doesn’t have to be that way. Together, we can focus on understanding how certain patterns of thinking and behavior may be contributing to your stress, anxiety, or low mood. You will gain insight into how these patterns impact your day-to-day life and learn practical tools to make meaningful changes.
My approach integrates CBT with other evidence-based modalities, such as DBT, ensuring that treatment is both practical and adapted to you and your needs.
Welcome! I’m really glad you’re here. Taking the first step toward seeking support is one of the most important decisions you can make, and it’s one that shows great strength. Life’s challenges can often leave us feeling overwhelmed or stuck, but it doesn’t have to be that way. Together, we can focus on understanding how certain patterns of thinking and behavior may be contributing to your stress, anxiety, or low mood. You will gain insight into how these patterns impact your day-to-day life and learn practical tools to make meaningful changes.
I provide the following evidence based treatments: CBT for anxiety/depression, Exposure and Response Prevention (ERP) Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Cognitive Processing Therapy, and Prolonged Exposure Therapy.
I offer individual therapy, one-hour long evaluations, and intensive treatment (90minute sessions, 5 times per week). I work with children (10+), adolescents, and adults. I specialize in evidence based treatments but also offer supportive therapy.
I provide the following evidence based treatments: CBT for anxiety/depression, Exposure and Response Prevention (ERP) Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Cognitive Processing Therapy, and Prolonged Exposure Therapy.
I offer individual therapy, one-hour long evaluations, and intensive treatment (90minute sessions, 5 times per week). I work with children (10+), adolescents, and adults. I specialize in evidence based treatments but also offer supportive therapy.
Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals.
Dr. Fatigate specializes in treating mood and anxiety disorders, ADHD, high-risk behaviors, burnout, OCD, trauma, work/school issues, and family problems. She collaborates with her clients to align their goals with their core values, ensuring treatment not only reduces symptoms but also enhances their quality of life.
Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals.
Dr. Fatigate specializes in treating mood and anxiety disorders, ADHD, high-risk behaviors, burnout, OCD, trauma, work/school issues, and family problems. She collaborates with her clients to align their goals with their core values, ensuring treatment not only reduces symptoms but also enhances their quality of life.
I integrate mindfulness, Somatic Therapy, DBT, IFS, and CBT in my work.
I believe in the transformative power of the therapeutic relationship to foster growth, healing, and meaningful connection. My approach is rooted in creating a safe, compassionate, and inclusive space where you can explore your unique experiences. Together, we’ll work to help you connect more deeply with yourself, integrating both mind and body, so you can build a stronger, more authentic version of yourself. My goal is for this transformation to extend beyond the therapy room, helping you cultivate resilience and a deeper sense of purpose in all areas of your life.
I integrate mindfulness, Somatic Therapy, DBT, IFS, and CBT in my work.
I believe in the transformative power of the therapeutic relationship to foster growth, healing, and meaningful connection. My approach is rooted in creating a safe, compassionate, and inclusive space where you can explore your unique experiences. Together, we’ll work to help you connect more deeply with yourself, integrating both mind and body, so you can build a stronger, more authentic version of yourself. My goal is for this transformation to extend beyond the therapy room, helping you cultivate resilience and a deeper sense of purpose in all areas of your life.
I specialize in treating depression, anxiety, and addiction through evidence-based practices like CBT and DBT, combined with creative outlets such as art, music, and poetry.
Welcome! I'm Marisa Markowitz (She/Her), a Licensed Master Social Worker (LMSW), a Credentialed Alcohol and Substance Abuse Counselor Trainee (CASAC-T), and a graduate of Yeshiva University’s Wurzweiler School of Social Work. I provide a warm and non-judgmental space for my clients using an eclectic approach, blending evidence-based practices with creative outlets to treat each individual client in a way that best meets their needs. I currently work at Therapy Insights Practice in Midtown Manhattan and conduct in-person and virtual sessions.
I specialize in treating depression, anxiety, and addiction through evidence-based practices like CBT and DBT, combined with creative outlets such as art, music, and poetry.
Welcome! I'm Marisa Markowitz (She/Her), a Licensed Master Social Worker (LMSW), a Credentialed Alcohol and Substance Abuse Counselor Trainee (CASAC-T), and a graduate of Yeshiva University’s Wurzweiler School of Social Work. I provide a warm and non-judgmental space for my clients using an eclectic approach, blending evidence-based practices with creative outlets to treat each individual client in a way that best meets their needs. I currently work at Therapy Insights Practice in Midtown Manhattan and conduct in-person and virtual sessions.
I'm trained in much evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Trauma-informed approaches.
We will assess for any barriers and learn new ways to break through those barriers. Learning healthier skills to promote healing, post-traumatic growth, decrease stress, reduce anxiety, challenge negative thinking patterns or negative core beliefs, further your independence, improve self-esteem and increase self-love.
I'm trained in much evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Trauma-informed approaches.
We will assess for any barriers and learn new ways to break through those barriers. Learning healthier skills to promote healing, post-traumatic growth, decrease stress, reduce anxiety, challenge negative thinking patterns or negative core beliefs, further your independence, improve self-esteem and increase self-love.
See more therapy options for New York
Nearby Dialectical (DBT) Therapists Searches for New York
- Astoria
- Brooklyn
- Corona
- Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Middle Village
- Rego Park
- Ridgewood
- Sunnyside
- Woodside