Dialectical Behavior (DBT) Therapists in New York, NY
I combine Cognitive Behavioral Therapy with mindfulness principles from Dialectical Behavior Therapy, tailoring my approach to each client's needs.
I have experience working in educational settings with individuals across age groups, supporting students facing academic struggles, learning disabilities, PTSD, depression, and low self-esteem. I work with adolescents and young adults managing and anxiety and have expertise in caregiving for individuals with special needs, particularly ASD.
I combine Cognitive Behavioral Therapy with mindfulness principles from Dialectical Behavior Therapy, tailoring my approach to each client's needs.
I have experience working in educational settings with individuals across age groups, supporting students facing academic struggles, learning disabilities, PTSD, depression, and low self-esteem. I work with adolescents and young adults managing and anxiety and have expertise in caregiving for individuals with special needs, particularly ASD.
I use evidence-based practices like DBT, IFS, EMDR, and CBT.
We will tailor our work to fit your unique needs and goals, whether you're navigating big life transitions, relationship challenges, cancer or cancer gene diagnosis, intimate partner violence, recovery from narcissistic abuse, family dysfunction, childhood trauma, self-esteem issues, body image struggles, and addiction recovery.
I use evidence-based practices like DBT, IFS, EMDR, and CBT.
We will tailor our work to fit your unique needs and goals, whether you're navigating big life transitions, relationship challenges, cancer or cancer gene diagnosis, intimate partner violence, recovery from narcissistic abuse, family dysfunction, childhood trauma, self-esteem issues, body image struggles, and addiction recovery.
Bridget’s therapeutic approach draws on a variety of modalities, from psychodynamic to DBT, and she will use that flexibility to adapt to your individual needs. She will take care to understand your broader social context, and work with you to find solutions that feel realistic and manageable.
Bridget’s therapeutic approach draws on a variety of modalities, from psychodynamic to DBT, and she will use that flexibility to adapt to your individual needs. She will take care to understand your broader social context, and work with you to find solutions that feel realistic and manageable.
I also incorporate Eye Movement Desensitization and Reprocessing, Dialectical Behavior Therapy, and Rational Emotive Behavioral Therapy to help my clients when they feel stuck.
My ideal client is navigating complex relational trauma—often alongside ADHD, anxiety, or codependency. They may feel stuck, overwhelmed, or disconnected from themselves and others. Their past may include family dysfunction, identity struggles, or shame around who they are. They want clarity, emotional freedom, and healthy connection. I work with people of all backgrounds, and my approach honors each client’s full identity—including gender and sexuality—while helping them reclaim trust in themselves and in relationships.
I also incorporate Eye Movement Desensitization and Reprocessing, Dialectical Behavior Therapy, and Rational Emotive Behavioral Therapy to help my clients when they feel stuck.
My ideal client is navigating complex relational trauma—often alongside ADHD, anxiety, or codependency. They may feel stuck, overwhelmed, or disconnected from themselves and others. Their past may include family dysfunction, identity struggles, or shame around who they are. They want clarity, emotional freedom, and healthy connection. I work with people of all backgrounds, and my approach honors each client’s full identity—including gender and sexuality—while helping them reclaim trust in themselves and in relationships.
Melody Merker's approaches include psychodynamic; cognitive behavioral; motivational interviewing; strengths based; dialectical behavioral.
She has worked across the spectrum of socioeconomic class, culture, race, gender, sexual orientation, with an understanding that self-perception is the key to movement.
Melody Merker's approaches include psychodynamic; cognitive behavioral; motivational interviewing; strengths based; dialectical behavioral.
She has worked across the spectrum of socioeconomic class, culture, race, gender, sexual orientation, with an understanding that self-perception is the key to movement.
I bring a wealth of experience in delivering evidence-based treatments such as Cognitive Behavioral Therapy (CBT) for a range of disorders and Dialectical Behavior Therapy ( DBT) in both outpatient and inpatient settings.
My goal is to foster a meaningful and collaborative relationship with you, enabling us to amplify inherent strengths and identify potential areas for growth while utilizing a balanced approach of change and acceptance strategies to help you build a fulfilling life. Together, we strive to enhance the quality of your life through evidence-based treatments.
I bring a wealth of experience in delivering evidence-based treatments such as Cognitive Behavioral Therapy (CBT) for a range of disorders and Dialectical Behavior Therapy ( DBT) in both outpatient and inpatient settings.
My goal is to foster a meaningful and collaborative relationship with you, enabling us to amplify inherent strengths and identify potential areas for growth while utilizing a balanced approach of change and acceptance strategies to help you build a fulfilling life. Together, we strive to enhance the quality of your life through evidence-based treatments.
I hold a Master's degree from the University of New England in Social Work, specializing in Trauma-Informed modalities, including DBT, Informed Internal Family Systems, Motivational Interviewing, and harm reduction for dual diagnosis and substance use.
The experience of overwhelming anxiety symptoms, past and current trauma, as well as recurring depression, can make life difficult to tap into your inner potential. Let’s work together and safely explore better practices to enrich your life.
I hold a Master's degree from the University of New England in Social Work, specializing in Trauma-Informed modalities, including DBT, Informed Internal Family Systems, Motivational Interviewing, and harm reduction for dual diagnosis and substance use.
The experience of overwhelming anxiety symptoms, past and current trauma, as well as recurring depression, can make life difficult to tap into your inner potential. Let’s work together and safely explore better practices to enrich your life.
In my experience, DBT, CBT, ACT, SFT and Motivational Interviewing have proven to be successful among my clients.
My professional view of counseling is that it is a journey of self exploration by the client, using therapy as a guide to self understanding & self awareness. I, as a marriage and family therapist, use the skills that I have learned and developed throughout my education and clinical experience to facilitate growth in my clients. I am not an expert in any of my clients’ lives, but I strive to learn who they are from them and allow them to make decisions for themselves. I allow the client to guide the session so we can talk about the deep rooted problems when they are ready & tackle the daily struggles that cause anxiety & depression.
In my experience, DBT, CBT, ACT, SFT and Motivational Interviewing have proven to be successful among my clients.
My professional view of counseling is that it is a journey of self exploration by the client, using therapy as a guide to self understanding & self awareness. I, as a marriage and family therapist, use the skills that I have learned and developed throughout my education and clinical experience to facilitate growth in my clients. I am not an expert in any of my clients’ lives, but I strive to learn who they are from them and allow them to make decisions for themselves. I allow the client to guide the session so we can talk about the deep rooted problems when they are ready & tackle the daily struggles that cause anxiety & depression.
I work with clients facing depression, borderline personality disorder, and eating disorders, using tailored evidence-based approaches, such as CBT and DBT, to address specific challenges.
I specialize in geriatric mental health, understanding that older adults face unique challenges like loss, illness, and adjustment to retirement. For some, this may be your first time in therapy, and I provide a gentle, empathetic approach to support you as you navigate these transitions, build coping skills, and uncover a sense of self-compassion.
I work with clients facing depression, borderline personality disorder, and eating disorders, using tailored evidence-based approaches, such as CBT and DBT, to address specific challenges.
I specialize in geriatric mental health, understanding that older adults face unique challenges like loss, illness, and adjustment to retirement. For some, this may be your first time in therapy, and I provide a gentle, empathetic approach to support you as you navigate these transitions, build coping skills, and uncover a sense of self-compassion.
I use mindfulness techniques and Dialectical Behavioral Therapy ( DBT), which is a treatment that involves learning skills to help manage emotions and interpersonal relationships more effectively.
Seeking therapy is a difficult decision and finding the right therapist is challenging. I specialize in evidence-based therapies including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I teach clients skills they can continue to use even after therapy has ended. I help clients become aware of negative thought patterns and behaviors that are keeping them stuck. I work with client to do more of the things they want to do in life and feel more hopeful. I teach strategies to better manage stress, improve intimate and personal relationships, and reduce symptoms of anxiety and depression.
I use mindfulness techniques and Dialectical Behavioral Therapy ( DBT), which is a treatment that involves learning skills to help manage emotions and interpersonal relationships more effectively.
Seeking therapy is a difficult decision and finding the right therapist is challenging. I specialize in evidence-based therapies including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I teach clients skills they can continue to use even after therapy has ended. I help clients become aware of negative thought patterns and behaviors that are keeping them stuck. I work with client to do more of the things they want to do in life and feel more hopeful. I teach strategies to better manage stress, improve intimate and personal relationships, and reduce symptoms of anxiety and depression.
As a Licensed Mental Health Counselor certified in DBT, I provide clients with a safe, supportive space to address challenges like anxiety, relationship issues, and emotional regulation.
Hey there, my name's Nia and I'm a dedicated and licensed psychotherapist with several years of experience in the field. I’m committed to providing clients with a supportive and non-judgmental space to explore and work through both past and present challenges. I understand that life can sometimes feel overwhelming, and my goal is to help you navigate these moments with validation, encouragement, and tools that foster resilience. Together, we’ll work to address your unique needs and create a path toward your personal goals in a safe, collaborative environment.
As a Licensed Mental Health Counselor certified in DBT, I provide clients with a safe, supportive space to address challenges like anxiety, relationship issues, and emotional regulation.
Hey there, my name's Nia and I'm a dedicated and licensed psychotherapist with several years of experience in the field. I’m committed to providing clients with a supportive and non-judgmental space to explore and work through both past and present challenges. I understand that life can sometimes feel overwhelming, and my goal is to help you navigate these moments with validation, encouragement, and tools that foster resilience. Together, we’ll work to address your unique needs and create a path toward your personal goals in a safe, collaborative environment.
I also use dbt and act lenses to impart coping skills.
Past conflicts, present concerns, trauma, inter/intrapersonal difficulties - all of these can be so difficult to engage. They do not always have to be. In therapy, we will work collaboratively together to identify and process these thoughts and emotions. It is my biggest hope that I will be able to facilitate and assist in your journey to healing, whatever that may look like! I firmly believe that you are the expert in all things you, and I’m here to help you understand that! My focuses are understanding your individual experiences and perspectives to cultivate therapy with a specific focus on you and your needs.
I also use dbt and act lenses to impart coping skills.
Past conflicts, present concerns, trauma, inter/intrapersonal difficulties - all of these can be so difficult to engage. They do not always have to be. In therapy, we will work collaboratively together to identify and process these thoughts and emotions. It is my biggest hope that I will be able to facilitate and assist in your journey to healing, whatever that may look like! I firmly believe that you are the expert in all things you, and I’m here to help you understand that! My focuses are understanding your individual experiences and perspectives to cultivate therapy with a specific focus on you and your needs.
I draw upon a range of modalities such as Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Dialectical ( DBT), Client-Centered Therapy, and Strength-Based therapies during treatments with my clients.
I will set a welcoming tone in our sessions to best meet your needs and wants coming out to therapy. I work with you to define your priorities and set your own goals - I want to help you navigate life with more happiness, confidence, and support.
I draw upon a range of modalities such as Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Dialectical ( DBT), Client-Centered Therapy, and Strength-Based therapies during treatments with my clients.
I will set a welcoming tone in our sessions to best meet your needs and wants coming out to therapy. I work with you to define your priorities and set your own goals - I want to help you navigate life with more happiness, confidence, and support.
Working from an antiracist and LGBTQ+ affirmative lens; I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), psychodynamic techniques, and Eye Movement Desensitization and Reprocessing (EMDR).
Feeling consumed or overwhelmed by difficult to manage emotions? Can't turn off your racing thoughts? Feeling stuck and struggling to make important decisions? I have experience helping people improve communication in their relationships, heal from past trauma, and learn how to better cope with negative emotions and stress so they can regain control of their lives. I provide my clients with concrete, valuable tools, as well as a greater understanding into their behaviors, thoughts, and emotions that contribute to self-defeating patterns and conflicted relationships.
Working from an antiracist and LGBTQ+ affirmative lens; I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), psychodynamic techniques, and Eye Movement Desensitization and Reprocessing (EMDR).
Feeling consumed or overwhelmed by difficult to manage emotions? Can't turn off your racing thoughts? Feeling stuck and struggling to make important decisions? I have experience helping people improve communication in their relationships, heal from past trauma, and learn how to better cope with negative emotions and stress so they can regain control of their lives. I provide my clients with concrete, valuable tools, as well as a greater understanding into their behaviors, thoughts, and emotions that contribute to self-defeating patterns and conflicted relationships.
Seltzer received advanced training in evidence-based approaches, including CBT , DBT, ACT, and family-based interventions, with a focus on building strong therapeutic relationships and tailoring treatment to each individual’s unique needs.
Known for his empathetic and holistic approach, Dr. Seltzer creates a safe and supportive environment for clients to explore their challenges, build resilience, and develop skills necessary for sustained personal growth. He specializes in treating mood and anxiety disorders, OCD, trauma, eating disorders, ADHD, work/school issues, and relationship distress.
Seltzer received advanced training in evidence-based approaches, including CBT , DBT, ACT, and family-based interventions, with a focus on building strong therapeutic relationships and tailoring treatment to each individual’s unique needs.
Known for his empathetic and holistic approach, Dr. Seltzer creates a safe and supportive environment for clients to explore their challenges, build resilience, and develop skills necessary for sustained personal growth. He specializes in treating mood and anxiety disorders, OCD, trauma, eating disorders, ADHD, work/school issues, and relationship distress.
DBT teaches you skills that you didn't get in the classroom to help you be more effective in relationships by managing crises and regulating painful emotions based on research.
Anxiety or OCD holding you back? You don't have to navigate this alone. I'll work with you to understand your unique challenges and create a personalized plan to reclaim your life. Let's break free from unwanted thoughts and behaviors, together. Schedule a consultation today and start thriving.
DBT teaches you skills that you didn't get in the classroom to help you be more effective in relationships by managing crises and regulating painful emotions based on research.
Anxiety or OCD holding you back? You don't have to navigate this alone. I'll work with you to understand your unique challenges and create a personalized plan to reclaim your life. Let's break free from unwanted thoughts and behaviors, together. Schedule a consultation today and start thriving.
Through various therapeutic techniques such as CBT or DBT we will delve into your experiences to spark transformation.
Life is a journey filled with a wide range of experiences. It can bring joy, excitement, stress, or even a sense of being overwhelmed—any description you choose can resonate. There are moments when it can feel particularly tough. Each person's path is distinct, marked by its own challenges and hurdles that are inherent to the journey. These times can feel heavy. While it may be hard to find your way through these difficulties, the process can lead to personal growth and fulfillment. I support individuals from diverse backgrounds, and no matter your current situation, you are welcome here.
Through various therapeutic techniques such as CBT or DBT we will delve into your experiences to spark transformation.
Life is a journey filled with a wide range of experiences. It can bring joy, excitement, stress, or even a sense of being overwhelmed—any description you choose can resonate. There are moments when it can feel particularly tough. Each person's path is distinct, marked by its own challenges and hurdles that are inherent to the journey. These times can feel heavy. While it may be hard to find your way through these difficulties, the process can lead to personal growth and fulfillment. I support individuals from diverse backgrounds, and no matter your current situation, you are welcome here.
I provide evidence-based interventions including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), dialectical behavior therapy ( DBT), and acceptance and commitment therapy (ACT).
I am a cognitive-behavioral therapist, licensed in New York. I specialize in the treatment of Obsessive Compulsive Disorder (OCD) and anxiety-related conditions including social anxiety, health anxiety, panic disorder, trichotillomania, and intrusive worry. Depression, emotion regulation difficulties, interpersonal conflict, school pressures, and perfectionism are also among my areas of focus.
I received my doctorate in Clinical Psychology from Ferkauf Graduate School of Psychology at Yeshiva University.
I provide evidence-based interventions including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), dialectical behavior therapy ( DBT), and acceptance and commitment therapy (ACT).
I am a cognitive-behavioral therapist, licensed in New York. I specialize in the treatment of Obsessive Compulsive Disorder (OCD) and anxiety-related conditions including social anxiety, health anxiety, panic disorder, trichotillomania, and intrusive worry. Depression, emotion regulation difficulties, interpersonal conflict, school pressures, and perfectionism are also among my areas of focus.
I received my doctorate in Clinical Psychology from Ferkauf Graduate School of Psychology at Yeshiva University.
Therapeutic approaches I utilize are CBT, DBT, motivational, pros and cons, and solution focus.
I’m a licensed clinical social in the states of New York and North Carolina. I specialize in life development, mental health, substance, and end-of-life choices which includes grief therapy. I work with individuals, groups, and marriage counseling utilizing traditional and holistic therapy. I work with ages 18 and up. I work with all different cultures, backgrounds, traumas, hardships, and afflictions ( military. Civilians, gangs, inmates, etc).
Therapeutic approaches I utilize are CBT, DBT, motivational, pros and cons, and solution focus.
I’m a licensed clinical social in the states of New York and North Carolina. I specialize in life development, mental health, substance, and end-of-life choices which includes grief therapy. I work with individuals, groups, and marriage counseling utilizing traditional and holistic therapy. I work with ages 18 and up. I work with all different cultures, backgrounds, traumas, hardships, and afflictions ( military. Civilians, gangs, inmates, etc).
I consider the therapy relationship the most important part of therapy, I also draw on various approaches (CBT, DBT, IFS, Buddhism, Ketamine Assisted Therapy), my years of experience in varied settings (federal prisons, training institutes, universities, private practice) and my own personal life experiences and commitment to personal growth.
If you have a problem that repeatedly surfaces in your life despite your best efforts to solve it, I can help. My goal is to help you get through difficult times and get back on track. I am a doctoral level Clinical Psychologist with over 25 years of experience helping people identify and resolve barriers to living a more fulfilling life.
I consider the therapy relationship the most important part of therapy, I also draw on various approaches (CBT, DBT, IFS, Buddhism, Ketamine Assisted Therapy), my years of experience in varied settings (federal prisons, training institutes, universities, private practice) and my own personal life experiences and commitment to personal growth.
If you have a problem that repeatedly surfaces in your life despite your best efforts to solve it, I can help. My goal is to help you get through difficult times and get back on track. I am a doctoral level Clinical Psychologist with over 25 years of experience helping people identify and resolve barriers to living a more fulfilling life.
See more therapy options for New York
Nearby Dialectical (DBT) Therapists Searches for New York
- Astoria
- Brooklyn
- Corona
- Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Middle Village
- Rego Park
- Ridgewood
- Sunnyside
- Woodside