Cognitive Processing (CPT) Therapists in New York, NY
I help people sort through parts of life that feel 'stuck' and work to identify skills to move forward. In particular, my work has focused on helping people improve their relationships with food, their bodies, and the culture that has dictated the most harmful elements of this relationship. I have training in both psychodynamic and cognitive-behavioral modalities, and my practice leans into values-driven Acceptance and Commitment therapy. I welcome clients from all identities, and make space to address the impact of explicit and internalized biases.
I help people sort through parts of life that feel 'stuck' and work to identify skills to move forward. In particular, my work has focused on helping people improve their relationships with food, their bodies, and the culture that has dictated the most harmful elements of this relationship. I have training in both psychodynamic and cognitive-behavioral modalities, and my practice leans into values-driven Acceptance and Commitment therapy. I welcome clients from all identities, and make space to address the impact of explicit and internalized biases.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
Pamela Venegas - Trauma, Anxiety, Attachment,
Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
3 Endorsed
New York, NY 10012
Have you found yourself stuck in painful relationship cycles—whether it’s staying with a partner who mistreats you, feeling anxious and dependent on their approval, or struggling to let go even when you know it’s not healthy? These patterns can leave you feeling trapped, exhausted, and unsure of yourself. The truth is, you don’t have to keep repeating these cycles. With support, it’s possible to set boundaries that feel empowering, and start building the healthier connections you deserve.
Have you found yourself stuck in painful relationship cycles—whether it’s staying with a partner who mistreats you, feeling anxious and dependent on their approval, or struggling to let go even when you know it’s not healthy? These patterns can leave you feeling trapped, exhausted, and unsure of yourself. The truth is, you don’t have to keep repeating these cycles. With support, it’s possible to set boundaries that feel empowering, and start building the healthier connections you deserve.
Therapy is a place for you to share all of your lived experiences. My role is to ask the questions that will support and encourage you to develop a better understanding of yourself. With our combined effort, we will build a solid therapeutic alliance where we can work together to recognize patterns that were created in the past, in order to create current experiences that will give you a brighter future.
I am able to conduct therapy in Japanese.
Therapy is a place for you to share all of your lived experiences. My role is to ask the questions that will support and encourage you to develop a better understanding of yourself. With our combined effort, we will build a solid therapeutic alliance where we can work together to recognize patterns that were created in the past, in order to create current experiences that will give you a brighter future.
I am able to conduct therapy in Japanese.
I work with individuals who are experiencing anxiety, depression, and difficulty relating to their whole self, often as a result of trauma. They desire relief in a safe and non-judgmental space. After nurturing wounded parts, learning behavioral techniques and coping skills that exist in their own bodies, my clients are able to effectively manage their symptoms. In the next phase of therapy, and when my client shows readiness, we will explore the root causes of their symptoms and how their various parts contribute. Through this process my clients will experience long term success in their mental health journey.
I work with individuals who are experiencing anxiety, depression, and difficulty relating to their whole self, often as a result of trauma. They desire relief in a safe and non-judgmental space. After nurturing wounded parts, learning behavioral techniques and coping skills that exist in their own bodies, my clients are able to effectively manage their symptoms. In the next phase of therapy, and when my client shows readiness, we will explore the root causes of their symptoms and how their various parts contribute. Through this process my clients will experience long term success in their mental health journey.
My focus as a therapist is helping you understand and embrace your own identity and your own values. There is powerful strength in being yourself, and we can discover that strength together. My expertise is particularly in working with body image and eating disorders, with people who have or wish to be evaluated for autism and/or ADHD, with people experiencing self-injury or suicidal ideation, and with people who have "treatment-resistant" or severe anxiety and depression. I partner with patients who want to understand themselves on a deep level, while simultaneously offering concrete skills and tools to alleviate current symptoms.
My focus as a therapist is helping you understand and embrace your own identity and your own values. There is powerful strength in being yourself, and we can discover that strength together. My expertise is particularly in working with body image and eating disorders, with people who have or wish to be evaluated for autism and/or ADHD, with people experiencing self-injury or suicidal ideation, and with people who have "treatment-resistant" or severe anxiety and depression. I partner with patients who want to understand themselves on a deep level, while simultaneously offering concrete skills and tools to alleviate current symptoms.
I specialize in working with adults who have learned to survive through achievement, perfectionism, or staying small; people who look like they’re doing fine on the outside, but feel anxious, disconnected, or exhausted inside.
As a therapist and a former educator, my work is grounded in curiosity, clarity, and care.
We don’t just talk about what’s hard; we work on it together in real time — building awareness, new habits, and emotional safety that lasts. My practice integrates AEDP and IFS with an Anti Oppression lens.
I specialize in working with adults who have learned to survive through achievement, perfectionism, or staying small; people who look like they’re doing fine on the outside, but feel anxious, disconnected, or exhausted inside.
As a therapist and a former educator, my work is grounded in curiosity, clarity, and care.
We don’t just talk about what’s hard; we work on it together in real time — building awareness, new habits, and emotional safety that lasts. My practice integrates AEDP and IFS with an Anti Oppression lens.
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Thank you for visiting my profile. I am a multilingual clinical and high-performance psychologist with extensive experience helping clients navigate anxiety, depression, relationships, and performance-related demands. I strive to create a trusting, non-judgmental, and collaborative relationship that fosters healing, personal growth, and new possibilities within a culturally informed framework. Valuing authenticity and flexibility, I tailor sessions to each individual’s unique needs and goals, ensuring the most effective support for meaningful growth and well-being.
Thank you for visiting my profile. I am a multilingual clinical and high-performance psychologist with extensive experience helping clients navigate anxiety, depression, relationships, and performance-related demands. I strive to create a trusting, non-judgmental, and collaborative relationship that fosters healing, personal growth, and new possibilities within a culturally informed framework. Valuing authenticity and flexibility, I tailor sessions to each individual’s unique needs and goals, ensuring the most effective support for meaningful growth and well-being.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.
Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.
Life can start to feel like a constant balancing act—holding everything together while feeling anxious, stuck, or disconnected. Patterns repeat no matter how hard you try to change them, and emotions can feel bigger than you can manage. You want to feel grounded, understood, and in control again. To move past survival mode, trust yourself, and feel at ease in your own skin—knowing healing is possible and you do not have to do it alone.
Life can start to feel like a constant balancing act—holding everything together while feeling anxious, stuck, or disconnected. Patterns repeat no matter how hard you try to change them, and emotions can feel bigger than you can manage. You want to feel grounded, understood, and in control again. To move past survival mode, trust yourself, and feel at ease in your own skin—knowing healing is possible and you do not have to do it alone.
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
You may find yourself stuck in cycles of anxiety, overthinking, or low mood that leave you wanting real change. I believe therapy works best when it is collaborative and tailored to your specific goals, values, and life circumstances. Together we decide what approach fits you best, whether that includes Exposure and Response Prevention, Acceptance and Commitment Therapy, trauma-focused work, or cognitive behavioral strategies. My style is thoughtful, active, and personalized, helping clients create lasting shifts rather than temporary relief.
You may find yourself stuck in cycles of anxiety, overthinking, or low mood that leave you wanting real change. I believe therapy works best when it is collaborative and tailored to your specific goals, values, and life circumstances. Together we decide what approach fits you best, whether that includes Exposure and Response Prevention, Acceptance and Commitment Therapy, trauma-focused work, or cognitive behavioral strategies. My style is thoughtful, active, and personalized, helping clients create lasting shifts rather than temporary relief.
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
Do you find that you can’t stop thinking about events from the past? Do nightmares make the idea of going to sleep stressful? Or maybe you don’t remember your dreams, but you wake up sweaty with a racing heart? Do your friends and family wonder why you’re shut off; don’t want to spend time with them; or do the things you used to enjoy? Maybe you find yourself getting angry a lot more than you used to. Or find yourself thinking that, “If only I’d done such and such, then things would have been different”, or “It’s my fault that something/blank happened”. Or you’re avoiding certain situations, and it’s harder to function effectively.
Do you find that you can’t stop thinking about events from the past? Do nightmares make the idea of going to sleep stressful? Or maybe you don’t remember your dreams, but you wake up sweaty with a racing heart? Do your friends and family wonder why you’re shut off; don’t want to spend time with them; or do the things you used to enjoy? Maybe you find yourself getting angry a lot more than you used to. Or find yourself thinking that, “If only I’d done such and such, then things would have been different”, or “It’s my fault that something/blank happened”. Or you’re avoiding certain situations, and it’s harder to function effectively.
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Nearby Cognitive Processing (CPT) Therapists Searches for New York
- Astoria
- Bronx
- Brooklyn
- Corona
- Elmhurst
- Flushing
- Forest Hills
- Glendale
- Jackson Heights
- Long Island City
- Ridgewood
- Woodside
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.