Codependency Therapists in New York, NY

I am a licensed therapist passionate about working with individuals dealing with addiction (or a family member’s addiction), anxiety, depression, and codependency . Do you struggle to feel content or whole without using something external (substances, relationships, food)? Do you have difficulties setting boundaries with others or practicing self-compassion? It can feel overwhelming to be vulnerable with another person in therapy and to let yourself truly be seen, but there can be freedom and connection from doing so. I create a non-judgmental space for you to strengthen your inner resources through awareness and self-acceptance.

As a therapist, I understand that life can be tough and that we all face different challenges at different times. That's where I come in. I have worked with both adults and adolescents on a wide range of issues, including anxiety, depression, trauma, substance abuse, codependency , and self-esteem. My ideal clients are people like you who are ready to make positive changes in their lives and are willing to put in the work to make it happen. If you're tired of feeling stuck, or overwhelmed, I'm here to help.

If you're seeking a new outlook, welcome! I commend you for seeking therapy - it's not always easy to look inward, but I can guarantee a rewarding journey of deeply knowing and trusting yourself. I am extremely passionate about helping my clients build honest communication, intimacy, and emotional awareness in their relationships with themselves and all others. My goal is to guide you in your journey towards growth and authenticity, no matter your reason for coming to therapy. I can promise you a supportive, judgment-free atmosphere to work through chaos and find clarity, and will offer you real feedback rather than silent nods!

Welcome! As an NYC-based psychotherapist, I offer a warm, empathetic, genuine approach to all my clients. I’m interested in connecting deeply with my clients and understanding their life stories, past traumas, relationships, and identities. It is my belief that therapy is a collaborative process and that you are the expert of your own story. I imagine you in the driver's seat and me in the passenger seat, with you every step of the way, holding the map and offering guidance and support, but understanding that the real growth comes from you.

Whatever it is that brings you to therapy, I stand by the commitment, “I’m here with you.” I believe that each of our stories are equally sacred as they are unique and see therapy as an opportunity to cultivate curiosity for ourselves and to let go of self-judgement. Taking a Psychodynamic approach, I aim to help my clients unravel, experience, and understand themselves more deeply, through building awareness, flexibility, and the capacity to make change. Humor, authenticity, and the willingness to experiment is foundational to my approach.

Welcome to my Psychologytoday.com profile. Let's talk about a possible goal right up front: It is for you to feel good about who you are, what you do, and how you do it, as well where you are going in life. Relief to overworking parts, discovering and acceptance of all of aspects of oneself, all are empowering. Together, we'll get you to where you want to be. I am located in Midtown Manhattan and provide a professional, safe, and comfortable atmosphere. If needed, I can help navigate insurance issues.

"A healed you is there inside, waiting to be released from the past and ushered into a healthy reality." - Anonymous. Psychotherapy will provide you with the opportunity to heal emotionally, mentally and spiritually. As a therapist, I provide a supportive and empathic environment where it feels safe to explore the influence of the past on the present and to make changes in the here and now. Together we will understand the psychological and behavioral patterns of relating which are preventing you from moving forward into the life you were meant to live. You will learn to connect with yourself and others in new healthier ways.

Jen has experience working with adults seeking support with codependency , relationship issues, love addiction, sex addiction, betrayal trauma, family of origin issues, and trauma. Jen works in a private practice setting, offering a comfortable and intimate surrounding in which to share your personal stories. Jen values her strong therapeutic relationships with her clients and engages with each client in a non-judgmental, nurturing, and empathic manner to ensure that each client has the opportunity to feel heard and understood. 

Hi! I am an NYC-based therapist providing warm, inviting, and effective therapy for adults and adolescents. My clients find solace and relief through our work together by gaining insights into themselves, addressing their stressors, and moving through their challenges. It is through these insights that you too will begin to see growth and change within yourself and ultimately begin to feel better. Taking steps toward change takes bravery, and I commend you for taking the first step.

Karen is a trauma and addiction therapist in private practice specializing in the areas of sex addiction (CSAT Certified), betrayal trauma, love addiction, enmeshment, co-dependency, and trauma. Karen works with clients to enhance self-awareness and skill building to help clients' move through life's challenges. In her addiction work, Karen treats not only the behavioral elements but works with client's to identify and resolve underlying trauma. Trauma resolution is a key component to achieving long-term sobriety. Karen works with individuals, couples, groups, and leads intensive workshops.

Do you feel like you are constantly triggered by "ordinary life"? Panic attacks? Insomnia? Destructive behaviors? Mood swings? Substance abuse or eating disorders? Hypervigilance or mistrust? Loss of memory? Feelings of worthlessness or shame? Loss of sense of self? Feeling numb or detaching from relationships? Do you wish you could "change the channel" in your mind? Maybe you have been in a holding pattern of "bad or abusive" relationships and are seeking ways to recognize red flags and break patterns of codependency .

I'm a Jungian-oriented Board Certified Licensed Professional Mental Health Counselor & Registered Art Therapist in the states of CT, IL, NY, PA, TX. I specialize in relationships, adult attachment anxiety, codependency , childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation). I use humor, empathy, and alternative methods of healing to help you find your own path in life! While life is at times a Tragi-Comedy, we can walk through the fire and free ourselves from the grips of anxiety, inner criticism and fear of loss.

Did you grow up with a mother that may have been a narcissist? Do you struggle with codependency and healthy relationships? Lack self-esteem? Do you find yourself wondering how did I end up in another toxic situation? Cognitive therapy is a service that can help you understand how early experiences impact how you go through life. Maybe you need to create boundaries and communication to save a relationship where is the time to let go of that toxic person altogether? consider scheduling a cognitive therapy session. You will gain the skills needed to recognize old patterns of behavior, create boundaries and be a healthier you.

You deserve to live a life with joy, ease and confidence. Perhaps you have been in therapy before or this is your first time. Therapy doesn't have to be a one-sided relationship where you're mulling over your entire life's history and all of the pain! In fact, it can be an enjoyable process; a full, engaging relationship with humor, intellect, creativity, spark and curiosity. I'm a real person in the room with you. Together, we will explore solutions and new ways of thinking, feeling and acting. I want you to get the results you want, to find purpose and meaning in your relationships, work and any other life areas.

Addiction, addiction recovery, relationship struggles, codependency , narcissistic abuse, confidence, ACOA attendees, Al-Anon attendees. My clients are searching for a more spiritual path to healing and recovery. They desire happiness, freedom, and peace within.