Codependency Therapists in New York, NY
I'm an NYC-based therapist offering personalized in-person and remote therapy for life transitions, reprocessing trauma, family dynamics, and codependency and relationship issues.
While I work with a variety of clients, I have specialized experience and training working with the AAPI community, biracial/multiracial folks, and transracial adoptees. I often integrate EMDR, Sandplay, and mindfulness based practices in my work. Additionally, I offer short-term EMDR for clients who are looking to supplement individual talk therapy.
I'm an NYC-based therapist offering personalized in-person and remote therapy for life transitions, reprocessing trauma, family dynamics, and codependency and relationship issues.
While I work with a variety of clients, I have specialized experience and training working with the AAPI community, biracial/multiracial folks, and transracial adoptees. I often integrate EMDR, Sandplay, and mindfulness based practices in my work. Additionally, I offer short-term EMDR for clients who are looking to supplement individual talk therapy.
I also enjoy working with ROCD & codependency to establish healthy relationships.
Are you struggling with a pattern of over-extending yourself? Do you find yourself taking care of others, sometimes at your own expense? Have you noticed a not-so-secret desire for perfectionism lurking behind some of your choices? Would others describe you as "ultra-independent"? Do you often struggle with saying "no" and with stopping the worrying and planning? Have you noticed often feeling tired, irritable, burned out, and possibly resentful? How about frequent headaches, stomach issues, and body aches? Would you say all of this places a strain on your mood, relationships, work, and health?
I also enjoy working with ROCD & codependency to establish healthy relationships.
Are you struggling with a pattern of over-extending yourself? Do you find yourself taking care of others, sometimes at your own expense? Have you noticed a not-so-secret desire for perfectionism lurking behind some of your choices? Would others describe you as "ultra-independent"? Do you often struggle with saying "no" and with stopping the worrying and planning? Have you noticed often feeling tired, irritable, burned out, and possibly resentful? How about frequent headaches, stomach issues, and body aches? Would you say all of this places a strain on your mood, relationships, work, and health?
I am a licensed therapist passionate about working with individuals dealing with addiction (or a family member’s addiction), anxiety, depression, and codependency.
I am a Licensed Mental Health Counselor (LMHC) who uses a strengths-based, person-centered approach to therapy. I utilize evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy, to work collaboratively with clients to make behavioral changes by shifting their perspective and changing thought patterns.
I am a licensed therapist passionate about working with individuals dealing with addiction (or a family member’s addiction), anxiety, depression, and codependency.
I am a Licensed Mental Health Counselor (LMHC) who uses a strengths-based, person-centered approach to therapy. I utilize evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy, to work collaboratively with clients to make behavioral changes by shifting their perspective and changing thought patterns.
Alana Barlia
Licensed Mental Health Counselor, LMHC, MA, EdM
Verified Verified
3 Endorsed
New York, NY 10001
This includes expertise in helping clients heal from codependency & narcissistic relationships.
Hi! I am an NYC-based therapist providing warm, inviting, and effective therapy for adults and couples. My clients find solace and relief through our work together by learning deeply about themselves, addressing the root cause of their distress, and moving through their difficult emotions. I believe that if you invest in yourself & your relationships today - you have the capacity to change your entire life. Remember, you deserve to live a life that brings you joy, satisfaction, and a sense of purpose.
This includes expertise in helping clients heal from codependency & narcissistic relationships.
Hi! I am an NYC-based therapist providing warm, inviting, and effective therapy for adults and couples. My clients find solace and relief through our work together by learning deeply about themselves, addressing the root cause of their distress, and moving through their difficult emotions. I believe that if you invest in yourself & your relationships today - you have the capacity to change your entire life. Remember, you deserve to live a life that brings you joy, satisfaction, and a sense of purpose.
I'm a culturally responsive Licensed Psychotherapist specializing in treating anxiety, depression, self-esteem challenges, and codependency issues.
Do you find that your self-worth and happiness are largely dependent on other people, places, and things? The validation gained from external variables tend to be short lived, leading to an overdrive in reassurance seeking behaviors, fear, anxiety, and sadness. No matter how difficult it may seem to feel secure within yourself, together we will pursue a journey of self-empowerment and self-compassion, to achieve exactly that! We will explore the root causes of current belief systems and attachment styles, while building an unshakable self-accepting relationship with yourself.
I'm a culturally responsive Licensed Psychotherapist specializing in treating anxiety, depression, self-esteem challenges, and codependency issues.
Do you find that your self-worth and happiness are largely dependent on other people, places, and things? The validation gained from external variables tend to be short lived, leading to an overdrive in reassurance seeking behaviors, fear, anxiety, and sadness. No matter how difficult it may seem to feel secure within yourself, together we will pursue a journey of self-empowerment and self-compassion, to achieve exactly that! We will explore the root causes of current belief systems and attachment styles, while building an unshakable self-accepting relationship with yourself.
Clinical areas include anxiety and depression, self-esteem, codependency, and attachment issues.
I am a bilingual clinician, offering psychotherapy for adults, young adults, adolescents, and families in English and French. My approach is rooted in psychodynamic and psychoanalytic frameworks, with a focus on relational dynamics and attachment patterns. Together with clients, I work collaboratively to explore the complexities of their inner worlds, fostering greater self-awareness and emotional resilience. I believe that the therapeutic relationship itself can be a transformative space where clients can deepen their understanding of themselves, heal past wounds, and develop healthier relational patterns.
Clinical areas include anxiety and depression, self-esteem, codependency, and attachment issues.
I am a bilingual clinician, offering psychotherapy for adults, young adults, adolescents, and families in English and French. My approach is rooted in psychodynamic and psychoanalytic frameworks, with a focus on relational dynamics and attachment patterns. Together with clients, I work collaboratively to explore the complexities of their inner worlds, fostering greater self-awareness and emotional resilience. I believe that the therapeutic relationship itself can be a transformative space where clients can deepen their understanding of themselves, heal past wounds, and develop healthier relational patterns.
While I am open to seeing all patients, I specialize in mood disorders, personality disorders, codependency, and trauma.
I am a licensed clinical psychologist with an extensive background in research, clinical assessment, diagnosis and treatment. Therefore, my clinical approach is informed by empirically validated treatments and techniques, including psychodynamic psychotherapy, dialectical behavior therapy, and cognitive behavioral therapy. Like using psychotherapy outcome research to inform my clinical work, I employ a methodological approach to disentangling the various biological, social, and environmental factors that may be contributing to your current and past difficulties. My approach is intensely collaborative and transparent in nature.
While I am open to seeing all patients, I specialize in mood disorders, personality disorders, codependency, and trauma.
I am a licensed clinical psychologist with an extensive background in research, clinical assessment, diagnosis and treatment. Therefore, my clinical approach is informed by empirically validated treatments and techniques, including psychodynamic psychotherapy, dialectical behavior therapy, and cognitive behavioral therapy. Like using psychotherapy outcome research to inform my clinical work, I employ a methodological approach to disentangling the various biological, social, and environmental factors that may be contributing to your current and past difficulties. My approach is intensely collaborative and transparent in nature.
Jen has experience working with adults seeking support with betrayal trauma, love addiction, sex addiction, codependency, family of origin issues, trauma, enmeshment and relationship issues.
Using an integrative approach, Jen applies techniques from AF-EMDR, CBT, IFS, Somatic Therapy, attachment theory, and inner child work. After years of supervision under a highly experienced Certified Sex Addiction Therapist (CSAT), Jen is experienced and well informed in the trauma model for betrayed partners, Patrick Carnes model, and Pia Mellody model.
Jen has experience working with adults seeking support with betrayal trauma, love addiction, sex addiction, codependency, family of origin issues, trauma, enmeshment and relationship issues.
Using an integrative approach, Jen applies techniques from AF-EMDR, CBT, IFS, Somatic Therapy, attachment theory, and inner child work. After years of supervision under a highly experienced Certified Sex Addiction Therapist (CSAT), Jen is experienced and well informed in the trauma model for betrayed partners, Patrick Carnes model, and Pia Mellody model.
Maura Dillon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I have worked with both adults and adolescents on a wide range of issues, including anxiety, depression, trauma, substance abuse, codependency, and self-esteem.
I have worked with clients on a wide range of issues, including anxiety, depression, trauma, substance abuse, codependency, and self-esteem. I know that each person is unique and no two struggles are the same. I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, and Strength-Based Therapy to help my clients succeed.
I have worked with both adults and adolescents on a wide range of issues, including anxiety, depression, trauma, substance abuse, codependency, and self-esteem.
I have worked with clients on a wide range of issues, including anxiety, depression, trauma, substance abuse, codependency, and self-esteem. I know that each person is unique and no two struggles are the same. I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, and Strength-Based Therapy to help my clients succeed.
I support individuals and couples navigate grief, transitions, relationships, perfectionism, codependency, anxiety, and depression.
Hi, welcome to my therapy profile! I completely get how nerve-wracking it can be to open up to someone new, especially a therapist. I also know the relief that comes when you connect with someone who understands. I believe people have the ability to make changes, my goal is to create an environment where you can feel heard, supported, explore your inner-world and make changes to live a more fulfilling life. I use a variety of therapeutic interventions rooted in Psychodynamic therapy, which emphasises exploring early relationships and experiences and making connections with patterns and behaviours in your life today.
I support individuals and couples navigate grief, transitions, relationships, perfectionism, codependency, anxiety, and depression.
Hi, welcome to my therapy profile! I completely get how nerve-wracking it can be to open up to someone new, especially a therapist. I also know the relief that comes when you connect with someone who understands. I believe people have the ability to make changes, my goal is to create an environment where you can feel heard, supported, explore your inner-world and make changes to live a more fulfilling life. I use a variety of therapeutic interventions rooted in Psychodynamic therapy, which emphasises exploring early relationships and experiences and making connections with patterns and behaviours in your life today.
Carl Nelke
Clinical Social Work/Therapist, MA, LCSW, LLC
Verified Verified
2 Endorsed
New York, NY 10018
Topics addressed are relationships, IFS trauma, finances, addictions/substance abuse/12 Steps, codependency, LGBTQIA issues, work issues, chronic illnesses like Lyme disease, or even everyday anxiety over social media events.
Hello, I've been in private practice for over 20 years and I work mainly with clients who have relationship problems, identify as LGBTQIA yet not exclusively, have substance issues, trauma, and identity issues. I enjoy providing a safe, introspective, and multifaceted treatment approach for my clients. I help to relieve stressed, overworked parts of the personality. We will work together to inventory, accept, acknowledge, and support all of aspects of oneself and ones environmental issues. Together, we'll offer pressure relief and get more Self-led answers to problems which you might be facing. I am located in Midtown Manhattan.
Topics addressed are relationships, IFS trauma, finances, addictions/substance abuse/12 Steps, codependency, LGBTQIA issues, work issues, chronic illnesses like Lyme disease, or even everyday anxiety over social media events.
Hello, I've been in private practice for over 20 years and I work mainly with clients who have relationship problems, identify as LGBTQIA yet not exclusively, have substance issues, trauma, and identity issues. I enjoy providing a safe, introspective, and multifaceted treatment approach for my clients. I help to relieve stressed, overworked parts of the personality. We will work together to inventory, accept, acknowledge, and support all of aspects of oneself and ones environmental issues. Together, we'll offer pressure relief and get more Self-led answers to problems which you might be facing. I am located in Midtown Manhattan.
Meet Our Codependency Therapists
Complex childhood trauma, codependency .
Many of us turn to therapy at a point or place in our lives where we can no longer deal with ourselves. Seeking support is a powerful first step. Do you want to feel more connected? Less resentful? Less conflicted and fulfilled within your relationships? Are you struggling with feelings of not being good enough? By working together, we will co-create new learning environments to generate deeper insights on the sources of distress, as well as practical skills to navigate life with greater ease and meaning.
Complex childhood trauma, codependency .
Many of us turn to therapy at a point or place in our lives where we can no longer deal with ourselves. Seeking support is a powerful first step. Do you want to feel more connected? Less resentful? Less conflicted and fulfilled within your relationships? Are you struggling with feelings of not being good enough? By working together, we will co-create new learning environments to generate deeper insights on the sources of distress, as well as practical skills to navigate life with greater ease and meaning.
I specialize in helping people who struggle with codependency and ACOA (Adult Children of Alcoholics) issues.
"A healed you is there inside, waiting to be released from the past and ushered into a healthy reality." - Anonymous. Psychotherapy will provide you with the opportunity to heal emotionally, mentally and spiritually. As a therapist, I provide a supportive and empathic environment where it feels safe to explore the influence of the past on the present and to make changes in the here and now. Together we will understand the psychological and behavioral patterns of relating which are preventing you from moving forward into the life you were meant to live. You will learn to connect with yourself and others in new healthier ways.
I specialize in helping people who struggle with codependency and ACOA (Adult Children of Alcoholics) issues.
"A healed you is there inside, waiting to be released from the past and ushered into a healthy reality." - Anonymous. Psychotherapy will provide you with the opportunity to heal emotionally, mentally and spiritually. As a therapist, I provide a supportive and empathic environment where it feels safe to explore the influence of the past on the present and to make changes in the here and now. Together we will understand the psychological and behavioral patterns of relating which are preventing you from moving forward into the life you were meant to live. You will learn to connect with yourself and others in new healthier ways.
Lindsay Huckaba
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
New York, NY 10023
Well, hi, I am here to help you! I am a Licensed Marriage and Family Therapist specializing in self-esteem, anxiety, and codependency.
I am warm and direct. I like to laugh, and believe humor can serve as a strength not only in therapy, but in life. I believe in a collaborative therapeutic setting and utilize core models of Cognitive Behavioral Therapy (CBT), Mindfulness techniques, and Emotionally-focused Therapy (EFT).
Well, hi, I am here to help you! I am a Licensed Marriage and Family Therapist specializing in self-esteem, anxiety, and codependency.
I am warm and direct. I like to laugh, and believe humor can serve as a strength not only in therapy, but in life. I believe in a collaborative therapeutic setting and utilize core models of Cognitive Behavioral Therapy (CBT), Mindfulness techniques, and Emotionally-focused Therapy (EFT).
Alyssa Kushner Trauma C-Ptsd Anxiety Codependency
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
If you are looking to heal from relational trauma, start putting yourself first, break people pleasing patterns, shift your inner critic to a more compassionate voice, manage anxiety, and/or create healthier relationships w/ others& yourself - I'd be honored to support! I'm passionate about working with teens & adults with trauma, c-ptsd, anxiety, depression, burn out, people pleasing, codependency, perfectionism, and sober curiosity/alcohol use.
I take a holistic, relational, & compassionate approach, bringing in trauma-informed practices like EMDR, somatic exercises, mindful self compassion, integrating it into talk therapy and tailor our work to meet your needs. I believe growth requires identifying root causes of patterns, healing the past, while also building skills to meet goals in the present.
If you are looking to heal from relational trauma, start putting yourself first, break people pleasing patterns, shift your inner critic to a more compassionate voice, manage anxiety, and/or create healthier relationships w/ others& yourself - I'd be honored to support! I'm passionate about working with teens & adults with trauma, c-ptsd, anxiety, depression, burn out, people pleasing, codependency, perfectionism, and sober curiosity/alcohol use.
I take a holistic, relational, & compassionate approach, bringing in trauma-informed practices like EMDR, somatic exercises, mindful self compassion, integrating it into talk therapy and tailor our work to meet your needs. I believe growth requires identifying root causes of patterns, healing the past, while also building skills to meet goals in the present.
I help individuals who are struggling with self esteem, trauma and ptsd, codependency, anxiety and eating disorders to heal and restore deep connection with themselves.
Do you feel overwhelmed, very self aware, and stuck at the same time? Do you find yourself intellectualizing your emotions or minimizing your needs? Maybe you find it hard to trust yourself and feel confident. I work with clients who are ready to break cycles and live an amazing life. Wether you've experienced childhood trauma, relationship issues or feel stuck in old patterns - I want you to know that long lasting change is possible. My therapeutic process values creating emotional safety, relational healing and building a strong sense of self with compassion and curiosity.
I help individuals who are struggling with self esteem, trauma and ptsd, codependency, anxiety and eating disorders to heal and restore deep connection with themselves.
Do you feel overwhelmed, very self aware, and stuck at the same time? Do you find yourself intellectualizing your emotions or minimizing your needs? Maybe you find it hard to trust yourself and feel confident. I work with clients who are ready to break cycles and live an amazing life. Wether you've experienced childhood trauma, relationship issues or feel stuck in old patterns - I want you to know that long lasting change is possible. My therapeutic process values creating emotional safety, relational healing and building a strong sense of self with compassion and curiosity.
Susan Diane Piowaty
Clinical Social Work/Therapist, LCSWR
Verified Verified
Serves Area
Waitlist for new clients
For the past 30 years I have specialize in HIV/AIDS, codependency, long term medical issues and severe complex trauma (PTSD and Dissociative Identity Disorder).
Finding one's voice, working with various aspects of one's self, and realizing ways of being that no longer suit you, is the central focus of my practice. I see client's individually and in group settings. I utilize many techniques and resources to assist you in helping yourself find your way in the world.
For the past 30 years I have specialize in HIV/AIDS, codependency, long term medical issues and severe complex trauma (PTSD and Dissociative Identity Disorder).
Finding one's voice, working with various aspects of one's self, and realizing ways of being that no longer suit you, is the central focus of my practice. I see client's individually and in group settings. I utilize many techniques and resources to assist you in helping yourself find your way in the world.
Gemma Barriteau GemPath Counseling Services, LLC
Counselor, PhD, LMHC
Verified Verified
2 Endorsed
Online Only
I specialize in issues of Codependency.
Have you ever wondered why people in different areas of your life treat you the same way? Have you ever wondered why you are never included in the fun, or always expected to be the one to put the plans together for everyone else? Do you sometimes think that everyone is judging you or do you spend countless hours in your head judging yourself? Do you take pride in your perfectionism and yet procrastinate for hours on end? Do you ever wonder why that is? If you have ever had a thought similar to these or felt anxious or depressed because of situations like these, maybe its time to talk?
I specialize in issues of Codependency.
Have you ever wondered why people in different areas of your life treat you the same way? Have you ever wondered why you are never included in the fun, or always expected to be the one to put the plans together for everyone else? Do you sometimes think that everyone is judging you or do you spend countless hours in your head judging yourself? Do you take pride in your perfectionism and yet procrastinate for hours on end? Do you ever wonder why that is? If you have ever had a thought similar to these or felt anxious or depressed because of situations like these, maybe its time to talk?
Audra Tolbert-Martin, LPC, LMHC, ATR
Licensed Professional Counselor, MFA, MA, LPC, LMHC, ATR
Verified Verified
2 Endorsed
Online Only
I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation).
I provide a dynamic valuable first session where we get to the heart of your issues. I am compassionate, warm and direct and strive to help you harness the wisdom of your deep Self (including your nervous system), ultimately moving away from patterns of unworthiness and into states of self-love and personal authority,
I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation).
I provide a dynamic valuable first session where we get to the heart of your issues. I am compassionate, warm and direct and strive to help you harness the wisdom of your deep Self (including your nervous system), ultimately moving away from patterns of unworthiness and into states of self-love and personal authority,
Ahvegyil Skolnick
Clinical Social Work/Therapist, MA, LMSW, LCSW
Verified Verified
1 Endorsed
Online Only
Did you grow up with a mother that may have been a narcissist? Do you struggle with codependency and healthy relationships? Lack self-esteem? Do you find yourself wondering how did I end up in another toxic situation? Cognitive therapy is a service that can help you understand how early experiences impact how you go through life.
With several years of both clinical and personal experience, I will work with you to build boundaries,communicate effectively and heal from early childhood experiences. I provide cognitive therapy to help you navigate narcissistic family systems and build healthy, romantic and platonic relationships.
Did you grow up with a mother that may have been a narcissist? Do you struggle with codependency and healthy relationships? Lack self-esteem? Do you find yourself wondering how did I end up in another toxic situation? Cognitive therapy is a service that can help you understand how early experiences impact how you go through life.
With several years of both clinical and personal experience, I will work with you to build boundaries,communicate effectively and heal from early childhood experiences. I provide cognitive therapy to help you navigate narcissistic family systems and build healthy, romantic and platonic relationships.
See more therapy options for New York
Nearby Codependency Therapists Searches for New York
- Astoria
- Brooklyn
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Rego Park
- Sunnyside
- Woodside
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.