Blue Shield Therapists in New York, NY

Highly experienced and knowledgeable therapist working with an interactive approach to clearly identify the obstacles holding you back and support the breakthroughs to your goals. Using a collaborative, psycho-dynamic framework that is focused on your specific needs, discovery of greater emotional stability and well-being is within reach. I provide empathy and deep understanding around circumstances relating to a broad spectrum of personal challenges including relationship issues, work-related challenges, loss of a loved one or dealing with the natural process of aging.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

I work with families, couples and individuals. My work experience encompasses: couple conflicts, parenting and individuals struggling with depression and/or anxiety. Groups which I facilitate are self-esteem, anger management, trauma and older adults adjusting to the later years in life.

I'm a Clinical Psychologist who's been in private practice for over15 years. My basic training is psychodynamic in nature, though I've worked extensively as a Dialectical Behavior Therapist (DBT), and it's informed my practice of therapy enormously. Originally developed to treat patients with 'Borderline Personality Disorder,' DBT is also immensely helpful to those suffering a wide range of emotional disturbances, including depression, anxiety, anger management problems, eating disorders, difficulties with close relationships, and difficulties in the work place. It's a treatment where the therapist is interactive and "real", and the treatment process is de-mystified.

Are you struggling with stress related to work or relationships? Are decisions tough and transitions scary? Life is challenging for everyone at times. External and internal roadblocks can affect our actions. In our mind we can replay one event over a dozen times, that plan various outcomes to a single upcoming event, that compare our journey to others, that judge and criticize our thoughts, feelings and actions, that spiral to large (often painful) conclusions from seemingly small events.

As a compassionate and caring therapist/coach I collaborate with my clients to focus on positive self acceptance and creating positive changes in their lives. I work with clients to develop an understanding of their current life situations and feelings that are confusing and uncomfortable for them. We all find ourselves at different stages in our lives faced with old and new feelings and reactions to home, work, family and friends. I believe that through talking about feelings, clients can identify their obstacles to change and develop a better understanding of themselves.

As a depth oriented therapist and life coach, I offer a safe, emotionally warm, non-judgmental therapeutic space for individuals and couples to examine behavioral patterns, explore and develop strategies to issues of anxiety, depression, confidence, shame, self-worth, self-esteem, grief, life transitions, and dating. I provide a safe and warm space for men, LGBTQ, multicultural and diasporic identities to express, and process their issues and concerns. Together, we will collaborate and explore mindful ways to remove potential barriers to the marital or professional relationship, career or academic progress you can achieve.

At the Seleni Institute, my colleagues and I are committed to providing excellent psychotherapy for women and couples experiencing reproductive and maternal mental health challenges, from mild parenting stress and worry, to severe postpartum depression and anxiety, to the grief of losing a child. We specialize in supporting women and couples through pregnancy; the postpartum period; infertility and IVF; miscarriage, stillbirth, and infant loss; parenting and parenthood.

According to C. G. Jung, “Every psychic advance ... arises from the suffering soul" (CW11, para 497). Living can be brutal and isolating, draining us of meaning and a positive sense of worth. Alone, you have been carrying those burdens too long. You’re searching for an informed, non-judgmental, compassionate listener. The search can be frustrating and overwhelming. You need someone who will hold your most private concerns and help identify effective and lasting solutions, to neutralize your suffering … someone who gets down to the root of your pain, not just the surface symptoms.

As a first-generation, Indonesian-American, queer woman, Gaby understands the integral role that cultural competency plays in effective therapy. Gaby takes an eclectic approach, utilizing strength-based, relational, solution-focused, and psychodynamic theories, with CBT, DBT, and humor. Gaby believes in people's worthiness of being seen, heard, and loved. She is committed to showing every client deep compassion during their healing process and journey.

I am a therapist who believes that we are all in the act of becoming. My goal is to help people become more productive and feel more fulfilled in their personal and professional lives by assisting them in improving self-esteem, managing emotions, and developing a healthy sense of self. I believe that therapy is a collaborative experience, and within an open, non-judgmental environment we will confront the critical issues of your life and cultivate strategies that will help you become the best version of yourself.

My goal is to help guide you through challenging life transitions with empathy and compassion. Past events in our lives are part of our story, but they are not the entire story and they do not define us. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your authentic self. Therapy is a journey that we can take together, navigating the challenges in a collaborative way.

As Executive Director and Clinical Supervisor, I oversee a group practice that provides a broad range of clinical services, including neuropsychological assessment, consultation, and therapeutic services. Neuropsychological evaluations include: COVID-19 cognitive assessment, memory, ADHD, autism, learning disorders, and concussion/TBI. Forensic services include: expert testimony, Independent Medical Evaluations (IME), and fitness for duty examinations for law enforcement. I also provide consultative services for select teams in the NBA and NHL (e.g., concussion and sports performance), as well as assessment for media/television.

WHY THERAPY? Finding a therapist or counselor can be an anxiety-provoking pursuit. In my experience, people seek treatment for a wide variety of reasons, such as depression, anxiety/stress, relationship problems, parenting difficulties, low self-esteem, and so on. Seeking therapy is an act of maturity and strength! It says that you recognize that you are unhappy or dissatisfied with some aspect of your life and that you ultimately want to function and feel better.

I work well with clients seeking help with stress management, relationship issues, goal attainment, or issues related to emotion and self-esteem. My ideal clients are professionals who are seeking results. In addition to my work with clients, I also provide practice building tools for clinicians. Although I am currently on sabbatical from psychotherapy clients, I do oversee my associates, Amanda Pelcher, LMFT and Grayson Stadler, LCSW. You can have a free consultation with my office to learn more. Send us an email or give us a call so we may assist you further!

Lily Thrope, LCSW specializes in supporting individuals who experience anxiety, disordered eating, low self esteem, relationship stress and LGBTQIA-related issues. Through her work, Lily helps her clients find the confidence to face these issues and find ways to live their happiest and most authentic lives. Using a collaborative process, she works individually with each client to develop their own path towards healing. Lily is committed to fostering an environment where the client is the expert of their own story and therefore has integral skills when it comes to working towards their therapy goals.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

Northeast Psychological Wellness is dedicated to delivering quality psychotherapy services. We specialize in the treatment of children, adolescents, and adults who are struggling with an array of emotional and behavioral difficulties. We provide individual, couples, family, and group therapy. Our therapists specialize in the following clinical issues: anxiety, depression, trauma and PTSD, OCD, relationship stressors, adjustment problems, substance use, LGBTQ issues, etc. All of our sessions are virtual (by video or phone). We are dedicated to seeing our clients succeed because our success is measured only by our clients’ success.

I work primarily with adolescents, children, and young adults who have had very difficult experiences and need a safe, playful, and steady partner to explore the impact of these events on their lives. As an out queer clinician I also work regularly with LGBTQIA+ clients who seek a therapist aware of the complexity of those identities in the world, as well as with parents looking to better develop skills to support trans or queer-identified children. I recognize racism and white supremacy as forms of social oppression that provoke traumatic responses and work accordingly with clients who have been harmed by these systems.