Available Therapists in New York, NY
Marissa works with couples and individuals in their 20s and 30s navigating life transitions, such as career changes, relationship shifts, or personal growth. These changes often lead to anxiety, depression, and intimacy challenges, creating feelings of uncertainty, overwhelm, and disconnection. Marissa uses an emotions-based, relational approach to help clients connect with their authentic selves, explore how transitions impact mental well-being, and develop practical tools to manage anxiety, build healthier relationships, and improve intimacy.
Marissa works with couples and individuals in their 20s and 30s navigating life transitions, such as career changes, relationship shifts, or personal growth. These changes often lead to anxiety, depression, and intimacy challenges, creating feelings of uncertainty, overwhelm, and disconnection. Marissa uses an emotions-based, relational approach to help clients connect with their authentic selves, explore how transitions impact mental well-being, and develop practical tools to manage anxiety, build healthier relationships, and improve intimacy.
I am a licensed clinical psychologist with a particular interest in life patterns that affect an individual's decisions in their personal life, workplace and with their own discipline. I have experience treating career difficulties, relationship patterns, perinatal mood disorders, parental issues and infertility. In addition, I treat mood disorders, anxiety and life transitional issues. Together we work on treating the problem, recognizing the effects it has on your life and working toward a different more effective experience.
I am a licensed clinical psychologist with a particular interest in life patterns that affect an individual's decisions in their personal life, workplace and with their own discipline. I have experience treating career difficulties, relationship patterns, perinatal mood disorders, parental issues and infertility. In addition, I treat mood disorders, anxiety and life transitional issues. Together we work on treating the problem, recognizing the effects it has on your life and working toward a different more effective experience.
Feeling overwhelmed or anxious? With authenticity, thoughtfulness, and a splash of humor, we will explore the challenges you face and develop tools to help you in the future, while building trust in a warm and welcoming, judgment-free zone. I have experience working with young adults and adults from all backgrounds experiencing anxiety, stress, relationship/intimacy issues, life transitions, career/sports performance stress, cultural/religious identity confusion, time management issues, body image, eating disorders, ADHD, motherhood and self esteem issues.
Feeling overwhelmed or anxious? With authenticity, thoughtfulness, and a splash of humor, we will explore the challenges you face and develop tools to help you in the future, while building trust in a warm and welcoming, judgment-free zone. I have experience working with young adults and adults from all backgrounds experiencing anxiety, stress, relationship/intimacy issues, life transitions, career/sports performance stress, cultural/religious identity confusion, time management issues, body image, eating disorders, ADHD, motherhood and self esteem issues.
Now serving clients in New York and Connecticut!
Helping change lives is one of the greatest privileges in life. I am a fully licensed clinical mental health counselor providing psychotherapy services. I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.
Now serving clients in New York and Connecticut!
Helping change lives is one of the greatest privileges in life. I am a fully licensed clinical mental health counselor providing psychotherapy services. I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.
Because people are not defined by a diagnosis or demographic, I don't specialize-I individualize. I have extensive experience helping clients identify personal and professional goals while helping them focus on maintaining present commitments and expectations. Within a structured conversation, it is possible to address barriers-situational and emotional-and effectively develop a realistic plan for creating desired changes. I enjoy combining insight oriented psycho-dynamic therapy with the goal setting aspects of cognitive behavioral therapy.
Because people are not defined by a diagnosis or demographic, I don't specialize-I individualize. I have extensive experience helping clients identify personal and professional goals while helping them focus on maintaining present commitments and expectations. Within a structured conversation, it is possible to address barriers-situational and emotional-and effectively develop a realistic plan for creating desired changes. I enjoy combining insight oriented psycho-dynamic therapy with the goal setting aspects of cognitive behavioral therapy.
My practice draws from Person-Centered and Psychodynamic foundations, while utilizing a number of other methods, based on my clients’ needs. I am Level-2-trained in Internal Family Systems (IFS) and also utilize REBT/CBT, Motivational Interviewing, and Mindfulness-based skills. It is my aim to create an environment where clients feel safe, accepted, and heard. My experience has been in a variety of settings with a broad client base.
My practice draws from Person-Centered and Psychodynamic foundations, while utilizing a number of other methods, based on my clients’ needs. I am Level-2-trained in Internal Family Systems (IFS) and also utilize REBT/CBT, Motivational Interviewing, and Mindfulness-based skills. It is my aim to create an environment where clients feel safe, accepted, and heard. My experience has been in a variety of settings with a broad client base.
Has it been hard for you to find a safe space to talk through difficult feelings and situations without being judged? Life can be incredibly overwhelming, and you do not have to confront these challenges by yourself. Whether it's anxiety, OCD, borderline personality disorder, depression, trauma, relationship issues, or big changes in life, I'm here to offer you my full support with compassion and empathy.
Has it been hard for you to find a safe space to talk through difficult feelings and situations without being judged? Life can be incredibly overwhelming, and you do not have to confront these challenges by yourself. Whether it's anxiety, OCD, borderline personality disorder, depression, trauma, relationship issues, or big changes in life, I'm here to offer you my full support with compassion and empathy.
Working together you will gain insight, greater self esteem and enhanced tools to build the life you seek. You will be accepted as you are and honored for all your attributes. If you seek a non-judgmental advocate to support you becoming more of who you want to be, and to create the relationships and objectives you seek I can help! I see the therapeutic alliance as a partnership where I am your co-pilot using my knowledge and experience in support of your goal attainment whether it is improved relationships, a new job or finding more peace and calm each day.
Working together you will gain insight, greater self esteem and enhanced tools to build the life you seek. You will be accepted as you are and honored for all your attributes. If you seek a non-judgmental advocate to support you becoming more of who you want to be, and to create the relationships and objectives you seek I can help! I see the therapeutic alliance as a partnership where I am your co-pilot using my knowledge and experience in support of your goal attainment whether it is improved relationships, a new job or finding more peace and calm each day.
Starting therapy can be daunting. I blend irreverence with a solution-focused approach to therapy. I enjoy helping clients tailor therapy to fit their needs and have been trained in many skills-based approaches. I have extensive experience working with individuals, couples, and families and a wide variety of issues. I have worked with people from many different cultures, ethnicities, religious backgrounds, genders, sexualities, abilities, and ages.
Starting therapy can be daunting. I blend irreverence with a solution-focused approach to therapy. I enjoy helping clients tailor therapy to fit their needs and have been trained in many skills-based approaches. I have extensive experience working with individuals, couples, and families and a wide variety of issues. I have worked with people from many different cultures, ethnicities, religious backgrounds, genders, sexualities, abilities, and ages.
Are you a caregiver for a loved one and feel you need an outlet? or are you in a relationship and may feel stuck? Or maybe, you just need a safe space to gather your thoughts and share your feelings about work, kids, family, grief and loss… Let me use my extensive years of experience in this field work for you. Life is all about transitions and I’m here to help you learn, grow and adapt on your journey, at YOUR pace. Let me partner with you to find a path back to your best self or forward to your new normal.
Are you a caregiver for a loved one and feel you need an outlet? or are you in a relationship and may feel stuck? Or maybe, you just need a safe space to gather your thoughts and share your feelings about work, kids, family, grief and loss… Let me use my extensive years of experience in this field work for you. Life is all about transitions and I’m here to help you learn, grow and adapt on your journey, at YOUR pace. Let me partner with you to find a path back to your best self or forward to your new normal.
Feel less alone. Improve your relationship with your partner or spouse. Reconnect with your children, your family and friends. Co parent cooperatively with your ex. . Build healthy relationships. Heal the past. Renew hope for today and tomorrow. Therapy is effective when couples and families seek help together or when only one person is engaged in therapy. Increasing your self- confidence, becoming less worried and anxious will help you feel better about yourself and positively impact your relationships and your outlook toward the future.
Feel less alone. Improve your relationship with your partner or spouse. Reconnect with your children, your family and friends. Co parent cooperatively with your ex. . Build healthy relationships. Heal the past. Renew hope for today and tomorrow. Therapy is effective when couples and families seek help together or when only one person is engaged in therapy. Increasing your self- confidence, becoming less worried and anxious will help you feel better about yourself and positively impact your relationships and your outlook toward the future.
I'm Jason, a dedicated mental health counselor based in New York, and I'm here to support you. Fluent in both Mandarin Chinese and English, I’m passionate about working with the BIPOC community, as well as children and adults from all backgrounds. My experience includes helping clients manage a range of mental health challenges, including anxiety, depression, and mood disorders. I approach every session with empathy and understanding, committed to creating a safe, open, and nonjudgmental space where you can freely explore your thoughts and feelings.
I'm Jason, a dedicated mental health counselor based in New York, and I'm here to support you. Fluent in both Mandarin Chinese and English, I’m passionate about working with the BIPOC community, as well as children and adults from all backgrounds. My experience includes helping clients manage a range of mental health challenges, including anxiety, depression, and mood disorders. I approach every session with empathy and understanding, committed to creating a safe, open, and nonjudgmental space where you can freely explore your thoughts and feelings.
All challenges matter, no matter how big or how small, what anyone goes through is relevant and important. To tackle challenges you need to show up and be ready to work, be ready to face your fears and frustrations. Everyone wants to be in a place of peace and health. That's what therapy is for, to bring you closer to a better version of yourself. Everyone wants to get resolved, achieve closure and self actualize.
All challenges matter, no matter how big or how small, what anyone goes through is relevant and important. To tackle challenges you need to show up and be ready to work, be ready to face your fears and frustrations. Everyone wants to be in a place of peace and health. That's what therapy is for, to bring you closer to a better version of yourself. Everyone wants to get resolved, achieve closure and self actualize.
I am a licensed psychology in private practice for over 25 years working with adults, adolescents and couples. I am easy to talk to and a good listener. My focus is to help individuals find the tools to create change, feel supported and ultimately feel better. My treatment specialities are depression, anxiety, relationship struggles, life transitions, health problems including cancer, IBS and pain, fertility, grief and loss and trauma.
I am a licensed psychology in private practice for over 25 years working with adults, adolescents and couples. I am easy to talk to and a good listener. My focus is to help individuals find the tools to create change, feel supported and ultimately feel better. My treatment specialities are depression, anxiety, relationship struggles, life transitions, health problems including cancer, IBS and pain, fertility, grief and loss and trauma.
I am licensed in New York, New Jersey, and Connecticut. My training includes Cognitive Behavioral Therapy, and I specialize as a trauma-informed practitioner. I have experience assisting individuals facing challenges such as depression, Generalized Anxiety Disorder, stress management, struggles to regulate emotions for healthier decision-making, and PTSD. I strive to create brave spaces where you can express your thoughts and feelings, working together to find solutions for initiating changes that enhance your mental well-being and quality of life.
I am licensed in New York, New Jersey, and Connecticut. My training includes Cognitive Behavioral Therapy, and I specialize as a trauma-informed practitioner. I have experience assisting individuals facing challenges such as depression, Generalized Anxiety Disorder, stress management, struggles to regulate emotions for healthier decision-making, and PTSD. I strive to create brave spaces where you can express your thoughts and feelings, working together to find solutions for initiating changes that enhance your mental well-being and quality of life.
If you are reading this, you may be interested in improving your relationships, self understanding, career enhancement, ability to cope with feelings, and identifying patterns that are preventing you from succeeding. I'm a compassionate therapist, an excellent listener, with a non-judgmental manner. I have extensive experience with individuals. I offer a safe environment to explore and resolve your issues. My approach is individualized, flexible, and creative, according to your needs. This provides support and understanding that facilitate the process of discussing thoughts and feelings.
If you are reading this, you may be interested in improving your relationships, self understanding, career enhancement, ability to cope with feelings, and identifying patterns that are preventing you from succeeding. I'm a compassionate therapist, an excellent listener, with a non-judgmental manner. I have extensive experience with individuals. I offer a safe environment to explore and resolve your issues. My approach is individualized, flexible, and creative, according to your needs. This provides support and understanding that facilitate the process of discussing thoughts and feelings.
It’s so stressful being stuck between two worlds that never seem to align. Yes, you’re obligated to your family and culture, but you also envision a world for yourself where you get to be happy, too. Striving to please everyone around you, you’re secretly filled with guilt, shame and resentment. No matter how successful you are on the outside, inside you’re falling apart. The worst part is no one knows and you don’t dare reveal your true feelings. What to do? Where to turn?
It’s so stressful being stuck between two worlds that never seem to align. Yes, you’re obligated to your family and culture, but you also envision a world for yourself where you get to be happy, too. Striving to please everyone around you, you’re secretly filled with guilt, shame and resentment. No matter how successful you are on the outside, inside you’re falling apart. The worst part is no one knows and you don’t dare reveal your true feelings. What to do? Where to turn?
Welcome! I sense that you're here because something needs to shift - maybe it's the weight of past traumas, the fog of anxiety, or the constant tug of low self-esteem. I believe you're ready to face these challenges head-on and ignite the inner strength you've been holding back. Therapy, the path to reconnecting with yourself and rediscovering your light, may not be easy, but I promise you won't have to navigate it alone. I'm here to guide you in a culturally sensitive and authentic space, empowering you with coping skills, mindfulness strategies, and behavioral techniques that help you rise above the shadows of your inner hurts.
Welcome! I sense that you're here because something needs to shift - maybe it's the weight of past traumas, the fog of anxiety, or the constant tug of low self-esteem. I believe you're ready to face these challenges head-on and ignite the inner strength you've been holding back. Therapy, the path to reconnecting with yourself and rediscovering your light, may not be easy, but I promise you won't have to navigate it alone. I'm here to guide you in a culturally sensitive and authentic space, empowering you with coping skills, mindfulness strategies, and behavioral techniques that help you rise above the shadows of your inner hurts.
In an era where we’re bombarded with self-love messaging from all sides, too many of us are left to struggle with the nagging question: “But how do I love myself?” Some of us—especially those carrying marginalized identities—were never taught. Instead, we were given life scripts urging us to make ourselves small and focus solely on the ways we come up short. The fact that you’ve taken this step to find support is a pivotal moment; you’re acknowledging that you deserve better, and you’re willing to do the work to get there. I’d love to help you with that.
In an era where we’re bombarded with self-love messaging from all sides, too many of us are left to struggle with the nagging question: “But how do I love myself?” Some of us—especially those carrying marginalized identities—were never taught. Instead, we were given life scripts urging us to make ourselves small and focus solely on the ways we come up short. The fact that you’ve taken this step to find support is a pivotal moment; you’re acknowledging that you deserve better, and you’re willing to do the work to get there. I’d love to help you with that.
Therapy can be a space to expand your sense of yourself. While a specific problem may bring you to therapy, I believe that my patients are often helped by gaining insight into (and ultimately, mastery over) long-standing patterns in their relationships, feelings, or behaviors. This approach helps to create lasting change. I work with children, adolescents, and adults who have a variety of concerns, some of which include shame, anxiety, depression, relationship issues, trauma, life transitions, or a vague sense of being disconnected from oneself.
Therapy can be a space to expand your sense of yourself. While a specific problem may bring you to therapy, I believe that my patients are often helped by gaining insight into (and ultimately, mastery over) long-standing patterns in their relationships, feelings, or behaviors. This approach helps to create lasting change. I work with children, adolescents, and adults who have a variety of concerns, some of which include shame, anxiety, depression, relationship issues, trauma, life transitions, or a vague sense of being disconnected from oneself.
See more therapy options for New York
Nearby Available Therapists Searches for New York
- Astoria
- Brooklyn
- Brooklyn Navy Yard
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Sunnyside
- Woodside