Available Therapists in New York, NY
Welcome to Monarch Therapy: We are a compassionate, empathetic, and knowledgeable team of therapists ready to help you explore whatever seems to get in the way of living your best life possible. I specialize in treating depression and anxiety in adults (18+) through talk therapy and/or ketamine-assisted psychotherapy. Some areas of focus include: interpersonal relationships (family, dating, friendships), perfectionism, emotional regulation, and self confidence. You can expect a collaborative, non-judgmental space where you can feel both heard and challenged.
Welcome to Monarch Therapy: We are a compassionate, empathetic, and knowledgeable team of therapists ready to help you explore whatever seems to get in the way of living your best life possible. I specialize in treating depression and anxiety in adults (18+) through talk therapy and/or ketamine-assisted psychotherapy. Some areas of focus include: interpersonal relationships (family, dating, friendships), perfectionism, emotional regulation, and self confidence. You can expect a collaborative, non-judgmental space where you can feel both heard and challenged.
I welcome all the aspects of yourself that you bring to treatment. You are greater than the problem that brings you here, which is why I see my work as creating a place for you to discover your capacity to heal. Trying to describe what is bringing you to therapy can be daunting, let alone beginning the work of engaging and shifting its weight. I will work with you on identifying this, and understanding what is causing the difficulty. In the process of listening and clarifying the impasse together, we will open new possibilities in your life.
I welcome all the aspects of yourself that you bring to treatment. You are greater than the problem that brings you here, which is why I see my work as creating a place for you to discover your capacity to heal. Trying to describe what is bringing you to therapy can be daunting, let alone beginning the work of engaging and shifting its weight. I will work with you on identifying this, and understanding what is causing the difficulty. In the process of listening and clarifying the impasse together, we will open new possibilities in your life.
Accepting new patients in 2025. Confidential video or phone sessions available for your convenience. Over 25 years experience helping adults of all ages navigate life's challenges. My style is interactive, collaborative, supportive and nonjudgmental. You will feel comfortable to discuss your most personal thoughts and feelings.
Accepting new patients in 2025. Confidential video or phone sessions available for your convenience. Over 25 years experience helping adults of all ages navigate life's challenges. My style is interactive, collaborative, supportive and nonjudgmental. You will feel comfortable to discuss your most personal thoughts and feelings.
Whether you are seeking individual support, are struggling with a relationship that feels unfulfilling, the absence of a significant relationship, or are a part of a family system that is navigating a significant change, crisis, or other adjustment, I am able to partner with you on your journey to wellness. I welcome individuals, couples and families into my practice. I have extensive experience working with trauma survivors and individuals struggling with anxiety, depression, work related stress, low self-esteem, racialized trauma as well as performing and visual artists, athletes and professionals seeking to make change.
Whether you are seeking individual support, are struggling with a relationship that feels unfulfilling, the absence of a significant relationship, or are a part of a family system that is navigating a significant change, crisis, or other adjustment, I am able to partner with you on your journey to wellness. I welcome individuals, couples and families into my practice. I have extensive experience working with trauma survivors and individuals struggling with anxiety, depression, work related stress, low self-esteem, racialized trauma as well as performing and visual artists, athletes and professionals seeking to make change.
As a certified recovery coach, I work with clients who seek to change habits and gain clarity. My approach to sobriety includes providing education, support and integration of tools which aid a client's physical and emotional well-being. While addressing triggers, we work together to learn how to manage the stressors of a newly sober life. Together, we identify your inherent strengths and goals to think creatively and overcome barriers that keep you stuck.
As a certified recovery coach, I work with clients who seek to change habits and gain clarity. My approach to sobriety includes providing education, support and integration of tools which aid a client's physical and emotional well-being. While addressing triggers, we work together to learn how to manage the stressors of a newly sober life. Together, we identify your inherent strengths and goals to think creatively and overcome barriers that keep you stuck.
I take an empathic and supportive approach to therapy by establishing a safe space for my clients to uncover and explore painful emotions. Whether you have obsessive-compulsive disorder (OCD), PTSD, or are experiencing chronic stress, feeling anxious or depressed, together we will identify goals for therapy. I tailor treatment to meet the specific needs of each client—with the aim of helping the client develop new coping skills, enhance self-awareness, foster positive change, and increase overall satisfaction and well-being. My specialized training includes both cognitive-behavioral therapy (CBT) and psychodynamic therapy.
I take an empathic and supportive approach to therapy by establishing a safe space for my clients to uncover and explore painful emotions. Whether you have obsessive-compulsive disorder (OCD), PTSD, or are experiencing chronic stress, feeling anxious or depressed, together we will identify goals for therapy. I tailor treatment to meet the specific needs of each client—with the aim of helping the client develop new coping skills, enhance self-awareness, foster positive change, and increase overall satisfaction and well-being. My specialized training includes both cognitive-behavioral therapy (CBT) and psychodynamic therapy.
Quintin’s approach is multifaceted grounded in his life-long love of learning to explore and challenge core thoughts, beliefs, and behaviors to challenge any patterns that have created barriers to a healthy and satisfying life.
Quintin’s approach is multifaceted grounded in his life-long love of learning to explore and challenge core thoughts, beliefs, and behaviors to challenge any patterns that have created barriers to a healthy and satisfying life.
I'm Dr. Vanessa Smith, a clinical therapist with over 10 years of experience supporting children, teens, adults, and families through life’s challenges. The clients I serve vary in age, background, and the concerns they bring to therapy—but what they often share is a desire for support, healing, and meaningful change.
I'm Dr. Vanessa Smith, a clinical therapist with over 10 years of experience supporting children, teens, adults, and families through life’s challenges. The clients I serve vary in age, background, and the concerns they bring to therapy—but what they often share is a desire for support, healing, and meaningful change.
Sometimes our environments feel so loud that we adapt by living in a reactive state to what's going on around us, rather than attuning to what's within us. We can intellectually know ourselves and the world we want, but not emotionally embody ourselves and our desires. This can feel like a tiring loop that often manifests in depressive, anxious, and perfectionistic tendencies. We can change this! Learn how to relate to your emotions in a new way, where they support your ability to cultivate a fully alive life stemming from within YOUR mind-body-heart-spirit!
Sometimes our environments feel so loud that we adapt by living in a reactive state to what's going on around us, rather than attuning to what's within us. We can intellectually know ourselves and the world we want, but not emotionally embody ourselves and our desires. This can feel like a tiring loop that often manifests in depressive, anxious, and perfectionistic tendencies. We can change this! Learn how to relate to your emotions in a new way, where they support your ability to cultivate a fully alive life stemming from within YOUR mind-body-heart-spirit!
I listen closely and on multiple levels to the people with whom I work. I want to hear how you think, how you experience the world, and how you feel. I'm fascinated by how psychotherapy, and psychoanalysis, can be thought of as processes of democratic empowerment and how we can create together movement towards freeing your desire and intuition to serve as guides for you. Whatever array of symptoms (anxiety, depression, relationship conflict, trauma) that you struggle with, we will seek to unlock the hold they have on you so that you may gain greater personal freedom, creativity, and clarity around your sense of purpose and destiny.
I listen closely and on multiple levels to the people with whom I work. I want to hear how you think, how you experience the world, and how you feel. I'm fascinated by how psychotherapy, and psychoanalysis, can be thought of as processes of democratic empowerment and how we can create together movement towards freeing your desire and intuition to serve as guides for you. Whatever array of symptoms (anxiety, depression, relationship conflict, trauma) that you struggle with, we will seek to unlock the hold they have on you so that you may gain greater personal freedom, creativity, and clarity around your sense of purpose and destiny.
Psychoanalytic therapy is often maligned in popular media but it remains for me one of the few treatments that seeks to address the innermost, often hidden, parts of ourselves. Psychological symptoms are not only a source of suffering, they are also a message that speaks to desires, conflicts, and pain, wrought by a personal history that can sometimes only come alive when spoken to a professional listening other. The flip-side of anxiety is always a passionate dream that has not been encountered as such. I see my work as bringing my clients closer to that possibility. The intimacy of speaking and listening is rare and a gift.
Psychoanalytic therapy is often maligned in popular media but it remains for me one of the few treatments that seeks to address the innermost, often hidden, parts of ourselves. Psychological symptoms are not only a source of suffering, they are also a message that speaks to desires, conflicts, and pain, wrought by a personal history that can sometimes only come alive when spoken to a professional listening other. The flip-side of anxiety is always a passionate dream that has not been encountered as such. I see my work as bringing my clients closer to that possibility. The intimacy of speaking and listening is rare and a gift.
I believe in the power of therapy as journeys towards self-discovery and healing, and therapy can be transformative. Every person is special and that makes our time together unique and valuable. I offer a compassionate and non-judgmental space where clients can explore their concerns and work towards their goals. I want to partner with my clients to create an environment where they feel heard, validated, and empowered. Together, we uncover inner resources, build resilience, and work towards making informed choices that align with their values and goals.
I believe in the power of therapy as journeys towards self-discovery and healing, and therapy can be transformative. Every person is special and that makes our time together unique and valuable. I offer a compassionate and non-judgmental space where clients can explore their concerns and work towards their goals. I want to partner with my clients to create an environment where they feel heard, validated, and empowered. Together, we uncover inner resources, build resilience, and work towards making informed choices that align with their values and goals.
I’m constantly inspired by the growth people experience when they’re open to self-exploration. In one-on-one therapy, I help clients uncover their strengths, navigate challenges, and develop deeper self-awareness. Couples therapy is one of my greatest passions, and I specialize in helping partners rebuild trust, improve intimacy, and resolve conflicts—ultimately deepening their emotional bond and fostering lasting change.
With a PhD in psychology research and a Master’s degree in Counseling Psychology, I take a compassionate, direct approach to healing, informed by over 10 years of clinical experience.
I’m constantly inspired by the growth people experience when they’re open to self-exploration. In one-on-one therapy, I help clients uncover their strengths, navigate challenges, and develop deeper self-awareness. Couples therapy is one of my greatest passions, and I specialize in helping partners rebuild trust, improve intimacy, and resolve conflicts—ultimately deepening their emotional bond and fostering lasting change.
With a PhD in psychology research and a Master’s degree in Counseling Psychology, I take a compassionate, direct approach to healing, informed by over 10 years of clinical experience.
I am a NY State Licensed Creative Arts Therapist with over 20 years of experience. I am trained in Trauma-informed, Psychodynamic, Client-Centered Psychotherapy, EMDR (Level 1), and Mindfulness/Meditation as well. I believe therapy helps people to access coping skills, enhance their happiness, strengthen relationships, and find/make meaning in their lives. I help my clients to find their own unique strengths and resilience and to navigate the natural ups and downs of life. I offer a compassionate and authentic approach and evidenced-based interventions. I believe that therapy is a collaborative process between therapist and client.
I am a NY State Licensed Creative Arts Therapist with over 20 years of experience. I am trained in Trauma-informed, Psychodynamic, Client-Centered Psychotherapy, EMDR (Level 1), and Mindfulness/Meditation as well. I believe therapy helps people to access coping skills, enhance their happiness, strengthen relationships, and find/make meaning in their lives. I help my clients to find their own unique strengths and resilience and to navigate the natural ups and downs of life. I offer a compassionate and authentic approach and evidenced-based interventions. I believe that therapy is a collaborative process between therapist and client.
Do you feel stuck repeating the same patterns, unsure as to why you feel anxious, depressed, or unsatisfied? Therapy can help us uncover some of the agency and authority we do have - allowing us to understand how our past experiences might be alive in the present, and how we might make different choices for our present and future. It is a process that asks you to challenge yourself and make a commitment to your well-being, and I believe that a supportive therapeutic relationship that helps you feel safe to truly examine yourself can foster immense growth.
Do you feel stuck repeating the same patterns, unsure as to why you feel anxious, depressed, or unsatisfied? Therapy can help us uncover some of the agency and authority we do have - allowing us to understand how our past experiences might be alive in the present, and how we might make different choices for our present and future. It is a process that asks you to challenge yourself and make a commitment to your well-being, and I believe that a supportive therapeutic relationship that helps you feel safe to truly examine yourself can foster immense growth.
I am Dita Dobroshi, a Licensed Clinical Social Worker. I have an eclectic approach meaning I use a combination of various techniques and theories to find what is most suitable for each individual. My approach is to listen to narrative or story. I support understanding and interpretation of thoughts, feelings, circumstances, and situations that resonate as most true to each individual.
I am Dita Dobroshi, a Licensed Clinical Social Worker. I have an eclectic approach meaning I use a combination of various techniques and theories to find what is most suitable for each individual. My approach is to listen to narrative or story. I support understanding and interpretation of thoughts, feelings, circumstances, and situations that resonate as most true to each individual.
My initial goal is to alleviate suffering associated with depression and anxiety. I provide a safe psychotherapy environment, allowing for exploration of problems, and leading to change. I bring integrity, compassion and flexibility to my work, and have a direct, warm style. If we work together, you can expect to gain a better understanding of yourself and of meaningful people in your life. Consequently, you will be able to identify and move out of areas in which you feel stuck, and become freer to enjoy life.
My initial goal is to alleviate suffering associated with depression and anxiety. I provide a safe psychotherapy environment, allowing for exploration of problems, and leading to change. I bring integrity, compassion and flexibility to my work, and have a direct, warm style. If we work together, you can expect to gain a better understanding of yourself and of meaningful people in your life. Consequently, you will be able to identify and move out of areas in which you feel stuck, and become freer to enjoy life.
Anxiety, feelings of insecurity, trauma and complicated relationship struggles are part of the human condition. When these vulnerabilities become overwhelming, psychotherapy can be an invaluable resource that can help you not only regain a previous sense of balance but emerge from the experience a more resilient and grounded person. Crisis and inner turmoil are often a response to life transitions, stress or adverse events that call on our creativity. Psychotherapy is a process of finding your way to the creative and agentic capacities within yourself, in a context of a safe relationship.
Anxiety, feelings of insecurity, trauma and complicated relationship struggles are part of the human condition. When these vulnerabilities become overwhelming, psychotherapy can be an invaluable resource that can help you not only regain a previous sense of balance but emerge from the experience a more resilient and grounded person. Crisis and inner turmoil are often a response to life transitions, stress or adverse events that call on our creativity. Psychotherapy is a process of finding your way to the creative and agentic capacities within yourself, in a context of a safe relationship.
Do you ever feel that you just want to hide? Everything seems so overwhelming. You forget to breathe. Your friends invite you out and you say no, but what you really want to say is yes. You continue to miss opportunities and always think about excuses to come up with to avoid being in situations that make you feel uncomfortable. You are lonely and often feel isolated, but it feels so scary to put yourself out there. You are not even sure who you really are outside of your worries. You feel that no one can really understand you or what you are going through.
Do you ever feel that you just want to hide? Everything seems so overwhelming. You forget to breathe. Your friends invite you out and you say no, but what you really want to say is yes. You continue to miss opportunities and always think about excuses to come up with to avoid being in situations that make you feel uncomfortable. You are lonely and often feel isolated, but it feels so scary to put yourself out there. You are not even sure who you really are outside of your worries. You feel that no one can really understand you or what you are going through.
For over 25 years I have helped individuals and couples resolve their problems resulting in leading more satisfying lives. As a certified psychotherapist/psychoanalyst , with a Ph.D. in Developmental Psychology my treatment approach is psychodynamic. My ideal patient is one who desires a change in their own lives as well as how they relate to others. Often as a result of therapy I have seen individuals internalize their treatment by remembering what was said. Many leave with a sense of mastery and accomplishment in coping with adversity. As a member of psychotherapy and psychoanalytical institutes I train others in the field.
For over 25 years I have helped individuals and couples resolve their problems resulting in leading more satisfying lives. As a certified psychotherapist/psychoanalyst , with a Ph.D. in Developmental Psychology my treatment approach is psychodynamic. My ideal patient is one who desires a change in their own lives as well as how they relate to others. Often as a result of therapy I have seen individuals internalize their treatment by remembering what was said. Many leave with a sense of mastery and accomplishment in coping with adversity. As a member of psychotherapy and psychoanalytical institutes I train others in the field.
See more therapy options for New York
Nearby Available Therapists Searches for New York
- Astoria
- Brooklyn
- Brooklyn Navy Yard
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Sunnyside
- Woodside