Attachment-based Therapists in New York, NY

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Photo of Sana Idnani in New York, NY
Sana Idnani
MHC-LP
Verified
Verified
I utilize an eclectic approach to treatment, incorporating elements of Cognitive Behavioral Therapy, Psychodynamic, Attachment-based , Internal Family systems, and Mindfulness-based approaches that are tailored to each client’s unique needs.
I utilize a warm, empathic style and work collaboratively with clients. I aim to create a safe and judgment-free space that encourages vulnerability and facilitates the development of greater insight, self-acceptance, and self-awareness. In our therapy together you will learn to increase self-compassion and mindfulness your ability to sit with uncertainty and bear witness to uncomfortable feelings and body sensations. I believe the combination of a supportive therapeutic relationship, motivation to change deeply rooted patterns/limiting beliefs, and gentle guidance can lead to meaningful life transformations and healing.
(646) 828-1742
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New York, NY 10123
& Online
Photo of Jessica Tasca, Psychologist in New York, NY
Jessica Tasca
Psychologist, PhD
Verified
Verified
I use a psychodynamic, attachment-based framework and balance careful listening with thoughtful probing.
As humans, we tend to avoid our more difficult and complex emotions in hopes that they will disappear. However, it is more often the case that the feelings we turn inward find their way out, and sometimes in a less-than-ideal way. Therapy is a unique space to explore the parts of you that tend to stay hidden. It is a space to “look beneath the hood” to understand more fully who you are and "why" you are. With this newfound insight, we can explore ways for you to engage more fully in your life and relationships, dig into your sense of purpose, and reconnect with (or discover for the first time) feelings of stillness and joy.
(347) 754-3962
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New York, NY 10001
& Online
Photo of Doriel Jacov - Bhava Therapy Group, Clinical Social Work/Therapist in New York, NY
Doriel Jacov - Bhava Therapy Group
Clinical Social Work/Therapist, JD, LMSW
Verified
Verified
My therapeutic approach is psychodynamic, attachment-based , and trauma-informed, and I incorporate somatic and other modalities based on client needs.
I believe that putting words to experience within a collaborative therapeutic partnership can be immensely healing. I offer a warm, curious, and non-judgmental environment where we can safely explore anything you may be going through. I work with individuals of all ages with anxiety, depression, relationship difficulties, life and career transitions, work-related stress, trauma/history of abuse, grief, shame, and questions around identity. I also treat couples. I enjoy working with those who are curious about the ways in which they may not understand themselves and who view the change process as a journey.
(929) 209-2514
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New York, NY 10016
& Online
Photo of Gay Doherty, Clinical Social Work/Therapist in New York, NY
Gay Doherty
Clinical Social Work/Therapist, LCSW
Verified
Verified
I work from an Attachment-based approach, and explore patterns that get in the way of living the life you desire.
Are you feeling overwhelmed, struggling with relationships or dealing with a big life transition? Are you feeling helpless or wondering if your life will ever get back on track? When these challenges arise, every aspect of your life can be negatively impacted. By exploring more fully these experiences and gaining a greater understanding of yourself, you can begin to heal. This might include a fresh look at your job, key relationships, and whether or not you are clear on how you want to live your life. This exploration can lead to greater self esteem, more meaningful relationships and hope for the future.
(917) 540-2890
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New York, NY 10016
& Online
Photo of Zachary Yale Barletta, Psychologist in New York, NY
Zachary Yale Barletta
Psychologist, PhD
Verified
Verified
I work from a psychodynamic and an attachment-based perspective, while drawing from other approaches as necessary (i.
At the heart of my work, I strive to create empathic connections with the individuals I work with—creating spaces for them to explore and express all of themselves, and to feel seen, heard, and understood while doing so. I find that people often come to therapy to make negative feelings go away. While this can happen, I also understand the work of therapy as empowering yourself to be able to have and learn from your difficult feelings while feeling safe and connected to yourself and others.
(516) 619-3257
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New York, NY 10001
& Online
Photo of Ozlem Bekar, Psychologist in New York, NY
Ozlem Bekar
Psychologist, PhD
Verified
4 Endorsed
Verified
4 Endorsed
With children and families, I utilize attachment-based interventions, play therapy and parent-child psychotherapy.
Understanding the dynamics behind the repeating processes in your life, whether they are symptoms or undesirable patterns, is the first step for meaningful and durable change. I work with both adults and children who have different forms of anxiety, depression, trauma, relationship issues, or stressful life transitions. I also work with children who present with developmental or behavioral issues. Here is a video that I prepared about children's mental health during the pandemic: https://youtu.be/e1PVkqh9Ihg
(347) 514-8397
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New York, NY 10001
& Online
Photo of Carly Poczik, Clinical Social Work/Therapist in New York, NY
Carly Poczik
Clinical Social Work/Therapist, LMSW
Verified
Verified
I incorporate psychodynamic, attachment-based , mindfulness-based, and humanistic theories in my practice.
Many of us spend a long time running away from the true essence of ourselves. We abandon ourselves to be accepted by others or praised by a society that wants a specific version of us. This ultimately leads us with pain that we find various ways to numb. Together, we can explore, feel, and heal this pain.
(646) 849-6757
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New York, NY 10128
& Online
Photo of Amanda Morales in New York, NY
Amanda Morales
MHC-LP
Verified
Verified
Hello! I am an individual therapist. I am passionate in supporting individuals through life transitions, grief and loss, exploring family dynamics, identifying one’s inner child(ren), and embracing a mindful practice that connects one to their body’s inner wisdom, again. I am acquainted with various cultures, which allows for me to appropriately connect with others and genuinely provide empathy and compassion throughout the therapeutic journey. I am eagerly looking forward to working with you!
(347) 625-3993
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New York, NY 10038
& Online
Photo of Nicole Steen, Clinical Social Work/Therapist in New York, NY
Nicole Steen
Clinical Social Work/Therapist, LCSW
Verified
Verified
My style is warm, honest and nonjudgmental, and my practice draws from psychodynamic psychotherapy, mindfulness, EMDR and attachment-based neuroscience.
Everyone hits a bump in the road from time to time. Maybe you're going through a difficult transition, such as the loss of a job or loved one. Maybe you worry too much...but can't seem to stop. Maybe you struggle with difficult relationships--or spend so much time caring for others that you've neglected yourself. Sometimes we just get stuck, and we aren't sure why. Sharing our concerns with a caring professional can help us find solutions, improve our sense of self and our relationships, provide safety and warmth, and help us find more meaning in our lives.
(332) 900-4399
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New York, NY 10003
& Online
Photo of Beth Friedman Psychotherapy, Clinical Social Work/Therapist in New York, NY
Beth Friedman Psychotherapy
Clinical Social Work/Therapist, LCSW, MPH
Verified
Verified
Are you anxious, depressed or overwhelmed? Are your relationships lacking joy and connection? Do you strive for approval at the expense of expressing your authentic self? I believe we are all already wonderful and whole, and I want to help you reconnect with your true self and improve your relationships. Together, we will quiet the negative thoughts and help you find ways to naturally heal and grow. I tailor my approach to each person and use a variety of methods including mindfulness, cognitive behavioral and attachment-based strategies. In couples work, you will find more passion and a deeper and closer connection together.
(917) 982-2395
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New York, NY 10024
& Online
Photo of Jacklyn Krol Lcsw, Clinical Social Work/Therapist in New York, NY
Jacklyn Krol Lcsw
Clinical Social Work/Therapist
Verified
Verified
I utilize cognitive behavioral therapy, mindfulness practice and attachment-based therapy to help my clients achieve their therapeutic goals.
Are you a hard working professional who is stressed out due to work, family and relationship issues? Are you trying to juggle it all and need some help with sorting through all the stressors? Please Email me to find out how I can help.
(347) 862-9065
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New York, NY 10004
& Online
Photo of Alexandra Michelle Valle, Clinical Social Work/Therapist in New York, NY
Alexandra Michelle Valle
Clinical Social Work/Therapist, LMSW
Verified
Verified
I understand the impact that culture, traditional values, and generational trauma can have on our day to day functioning and our ability to form healthy/secure relationships. I strive to work collaboratively with my clients to identify behavior patterns keeping them stuck, learn to set healthy boundaries with others, and challenge negative thinking patterns. Using a psychodynamic and attachment-based approach, I offer a judgement free space to sort through the complexities of your relationships and feelings.
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New York, NY 10001
& Online
Not accepting new clients
Photo of Jodi Beth Lerner, Master Social Work in New York, NY
Jodi Beth Lerner
Master Social Work, MS, LMSW
Verified
Verified
I'm glad you found me! Let's make this work for you from the comfort and privacy of your own home through Teletherapy. As an attachment based therapist, I help my clients work through conflict, identify attachment styles and explore family of origin systems. Our work together will always focus on self-compassion, communication skill building and maintaining emotional regulation. I work with individuals, couples and families.
(516) 217-4466
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New York, NY 10011
Not accepting new clients
Photo of Michelle Bloom, Clinical Social Work/Therapist in New York, NY
Michelle Bloom
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
My specialties include Couples Therapy, Attachment-based Trauma, and Sexuality/Intimacy struggles.
Whether it's individual, couples, or group therapy, I strive to be a therapist who is challenging and direct without being judgmental; is open-minded and encouraging of my clients to explore options in their lives that may be different than my own or others around them. I am someone who doesn't rush to diagnose and pathologize, but rather to understand. And specifically and most importantly, I have a keen understanding of the intricacies of intimacy and sexuality within relationship to oneself and community.
(646) 760-1971
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New York, NY 10075
& Online
Photo of Evelyn Limones, Clinical Social Work/Therapist in New York, NY
Evelyn Limones
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
Embrace the inner glow up. I have been offering individual psychotherapy to BIPOC womxn dealing with depression, anxiety, adjustment difficulties and overall challenges that affect their emotional well-being. I am a firm believer that life is challenging, and therapy is not limited to mental health conditions but overall everyday problems that affects us, such as, financial problems, dating, career choices and difficulties, low self-esteem, friendship problems, lack of boundaries with yourself and others in your environment, and family problems, just to name a few.
(929) 203-4977
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New York, NY 10001
& Online
Photo of Miles Chinnachart Poola-Or, Pre-Licensed Professional in New York, NY
Miles Chinnachart Poola-Or
Pre-Licensed Professional, MA, MHC
Verified
Verified
I have experience working with sexual trauma, racial trauma, attachment-based trauma, and complex trauma.
As a therapist, I believe our personal experiences have a profound impact on how we perceive and interact with the world around us. We receive messages on how we should live our lives, and we learn to accommodate those messages in hopes to "fit in" with society. As an Asian gay man who grew up in Thailand, I understand the challenges of living authentically while also trying to honor the norms, values, and expectations of the community you come from.
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New York, NY 10001
& Online
Photo of Lorraine Caputo, Clinical Social Work/Therapist in New York, NY
Lorraine Caputo
Clinical Social Work/Therapist, LCSW-R
Verified
1 Endorsed
Verified
1 Endorsed
I have 30 years of experience as a psychodynamic psychotherapist and provide a warm and safe environment for patients who want to change how they think and feel about their lives and their relationships. I work with young adults, adults, and couples. I am trained in Relational/Interpersonal Psychoanalysis, Interpersonal Psychotherapy (IPT) (a short-term treatment for depression which focuses on relationships) and attachment-based EMDR for the treatment of Trauma. I believe in the ability of individuals to make changes in their lives and to transform themselves through insight, relationships, and through their own innate abilities
(862) 397-0937
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New York, NY 10001
& Online
Photo of Hannah I. Guz, Psychologist in New York, NY
Hannah I. Guz
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
EFT is an attachment-based therapy that emphasizes how problematic patterns in relationships impact security and trust.
Dr. Guz is a clinical psychologist with specialized training in anxiety, depression, mood, and trauma-related disorders. Dr. Guz provides an empathic and safe environment where patients can process their joys and their pains, while moving towards their goals. Dr. Guz believes that each person is inherently worthy, and that in the process of being seen and understood, people are able to build insight and recognize their strengths. In sessions, Dr. Guz will help patients build practical skills to manage stress and address the unhelpful patterns in thinking and behaving that underpin suffering.
(347) 830-7191
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New York, NY 10019
& Online
Not accepting new clients
Photo of Dr. Olivia Mora-Lett, Clinical Social Work/Therapist in New York, NY
Dr. Olivia Mora-Lett
Clinical Social Work/Therapist, PhD, LCSW-R
Verified
Verified
I am a private psychotherapist that utilizes a holistic, person centered, strength-based approach to help you heal from inside-out, at your own pace, and own comfort level. I will help you resolve inner conflicts that affect your life and help you achieve life balance. I draw from various treatment approaches such as attachment based, CBT, Object Relations, and Psychodynamic psychotherapy. With over 16 years of clinical experience, my main goal is to offer you a consistent and predictable therapeutic space to help you achieve a more balanced life.
(646) 820-9680
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New York, NY 10003
Not accepting new clients
Photo of Mandy Lam, Clinical Social Work/Therapist in New York, NY
Mandy Lam
Clinical Social Work/Therapist, LMSW, LCAT-LP, MA, MT-BC
Verified
1 Endorsed
Verified
1 Endorsed
Therapy can serve as a safe, nurturing, and nonjudgmental space to work through challenges in your everyday life. Being seen, heard, and accepted for who we are is something we need to thrive. As a 1.5 generation immigrant, I specialize in working with BIPOC folx, specifically international students, and Asian-Americans. As a psychotherapist and music therapist, my approach is warm, supportive, and caring. I practice from an attachment-based , psychodynamic, strength-based, and trauma-focused framework and will tailor my approach based on your needs and goals in therapy.
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New York, NY 10001
& Online

See more therapy options for New York

What type of New York mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in New York?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.