Armenian Therapists in New York, NY
Welcome to this opportunity for change. If you have been struggling with anxiety and depression, I am here to help you worry less and find more joy in life. We will start with the current challenges that bring you to therapy, and work through any traumas from the past that continue to influence reactions and moods. We will build on your strengths, change old coping strategies that no longer serve, and build new skills so you can best navigate the changes you want to make. Together we'll work toward making your goals your reality. We will get you through this difficulty and optimize your health and happiness for the days to come.
Welcome to this opportunity for change. If you have been struggling with anxiety and depression, I am here to help you worry less and find more joy in life. We will start with the current challenges that bring you to therapy, and work through any traumas from the past that continue to influence reactions and moods. We will build on your strengths, change old coping strategies that no longer serve, and build new skills so you can best navigate the changes you want to make. Together we'll work toward making your goals your reality. We will get you through this difficulty and optimize your health and happiness for the days to come.
At Peaceful Way Psychology, we are committed to helping you overcome the obstacles that prevent you from reaching your full potential and living the life you long for. Our team of dedicated and experienced therapists is here to listen, understand, and guide you on your journey to wellness. Whether you're an individual seeking personal growth, a couple seeking to strengthen your relationship, or simply looking for a safe space to talk, our therapists are here to support you every step of the way.
At Peaceful Way Psychology, we are committed to helping you overcome the obstacles that prevent you from reaching your full potential and living the life you long for. Our team of dedicated and experienced therapists is here to listen, understand, and guide you on your journey to wellness. Whether you're an individual seeking personal growth, a couple seeking to strengthen your relationship, or simply looking for a safe space to talk, our therapists are here to support you every step of the way.
My first goal in working with individuals and couples is to provide a non-judgmental, accepting and affirming space. Through our unique therapeutic alliance, you will develop awareness around the thoughts, feelings and behaviors that have perhaps made life feel unmanageable. We will develop strategies based on various modalities which have proven to be successful in bringing positive change. Together we will create a picture of what a meaningful life looks like for you and we will work together to manifest it into reality.
My first goal in working with individuals and couples is to provide a non-judgmental, accepting and affirming space. Through our unique therapeutic alliance, you will develop awareness around the thoughts, feelings and behaviors that have perhaps made life feel unmanageable. We will develop strategies based on various modalities which have proven to be successful in bringing positive change. Together we will create a picture of what a meaningful life looks like for you and we will work together to manifest it into reality.
Lenna Salbashian is a Licensed Mental Health Counselor, Art Psychotherapist, and Yoga Therapist who helps clients reconnect with their inner healing potential. She blends clinical therapy like CBT, DBT, IFS, and expressive art with holistic yogic movement and breath-work to support whole-person transformation. Lenna provides a non-judgmental, grounded space to help clients heal their relationships with the body, eating disorders, anxiety, trauma, identity, and creative/spiritual blocks. Her style is compassionate, clear, and deeply attuned to mind-body-soul integration that empowers her clients along their journey of transformation.
Lenna Salbashian is a Licensed Mental Health Counselor, Art Psychotherapist, and Yoga Therapist who helps clients reconnect with their inner healing potential. She blends clinical therapy like CBT, DBT, IFS, and expressive art with holistic yogic movement and breath-work to support whole-person transformation. Lenna provides a non-judgmental, grounded space to help clients heal their relationships with the body, eating disorders, anxiety, trauma, identity, and creative/spiritual blocks. Her style is compassionate, clear, and deeply attuned to mind-body-soul integration that empowers her clients along their journey of transformation.
Experiencing early trauma and family dysfunction can leave you with sadness, anxiety, self-doubt, feeling of inadequacy, perfectionism, and difficulty building positive, meaningful relationships both with others and with yourself. I specialize in depth-oriented work that helps clients to understand the underlying reasons for their struggles and to feel empowered in making choices that align with the best version of themselves. New options awaken as consciousness awakens. If you would like to go from surviving to thriving-whether it be individually or as a couple, in work, family, or relationships-I would be happy to help you.
Experiencing early trauma and family dysfunction can leave you with sadness, anxiety, self-doubt, feeling of inadequacy, perfectionism, and difficulty building positive, meaningful relationships both with others and with yourself. I specialize in depth-oriented work that helps clients to understand the underlying reasons for their struggles and to feel empowered in making choices that align with the best version of themselves. New options awaken as consciousness awakens. If you would like to go from surviving to thriving-whether it be individually or as a couple, in work, family, or relationships-I would be happy to help you.
I provide a supportive, holistic, responsive, warm space and help you develop new coping skills, awareness, self-discovery, growth, and healing. I believe in an individual and integrative approach and go beyond talk therapy; the tools and techniques will differ depending on your needs. In our work together, we will honor the body’s wisdom, recognizing that what we often call patterns or reenactments are sometimes our body’s way of asking for completion and care. Healing happens when we listen with compassion and give those parts permission to soften, release, and integrate.
I provide a supportive, holistic, responsive, warm space and help you develop new coping skills, awareness, self-discovery, growth, and healing. I believe in an individual and integrative approach and go beyond talk therapy; the tools and techniques will differ depending on your needs. In our work together, we will honor the body’s wisdom, recognizing that what we often call patterns or reenactments are sometimes our body’s way of asking for completion and care. Healing happens when we listen with compassion and give those parts permission to soften, release, and integrate.
Do you feel stuck in patterns that don’t make sense or find yourself reliving old family dynamics in your relationships? If you grew up in a home where emotions felt unpredictable or your needs were often overlooked, those early experiences may still affect you today. You might feel overwhelmed, disconnected, or unsure why certain patterns keep repeating. You deserve a space where your experiences are understood and your feelings make sense. Therapy can help you feel heard, understood, and more grounded in your life. If this resonates, I invite you to reach out for a free 15-minute consultation to see if we might be a good fit.
Do you feel stuck in patterns that don’t make sense or find yourself reliving old family dynamics in your relationships? If you grew up in a home where emotions felt unpredictable or your needs were often overlooked, those early experiences may still affect you today. You might feel overwhelmed, disconnected, or unsure why certain patterns keep repeating. You deserve a space where your experiences are understood and your feelings make sense. Therapy can help you feel heard, understood, and more grounded in your life. If this resonates, I invite you to reach out for a free 15-minute consultation to see if we might be a good fit.
I strongly believe in the power of human connection and in being present for my clients. In a non-judgemental supportive environment, I can help my clients find their own strength and ability to identify the best way for a more fulfilling life and/or resolve challenging life situations. I believe it is the trusting therapeutic rapport along with my active participation that makes my clients feel safe to evaluate their own quality of life and move forward to a more positive fulfilling place in their lives. My clients include adolescents, families, couples and adult individuals.
I strongly believe in the power of human connection and in being present for my clients. In a non-judgemental supportive environment, I can help my clients find their own strength and ability to identify the best way for a more fulfilling life and/or resolve challenging life situations. I believe it is the trusting therapeutic rapport along with my active participation that makes my clients feel safe to evaluate their own quality of life and move forward to a more positive fulfilling place in their lives. My clients include adolescents, families, couples and adult individuals.
I am certified through Fluence Training in the preparation and integration of psychedelic-assisted psychotherapy. My work is oriented toward people who are interested in engaging altered states of consciousness with seriousness, discernment, and respect for psychological structure.
I work psychodynamically and integratively, drawing on psychoanalytic perspectives, mindfulness, and contemplative practices. Rather than bypassing the ego, the work honors it and approaches change through consent, integration, and responsibility.
I am certified through Fluence Training in the preparation and integration of psychedelic-assisted psychotherapy. My work is oriented toward people who are interested in engaging altered states of consciousness with seriousness, discernment, and respect for psychological structure.
I work psychodynamically and integratively, drawing on psychoanalytic perspectives, mindfulness, and contemplative practices. Rather than bypassing the ego, the work honors it and approaches change through consent, integration, and responsibility.
I welcome you, all of you – the good, the bad, and the ugly. I welcome the part of you that wants to scream and perhaps doesn’t know how to. I welcome the part of you that is screaming and not being heard. I welcome the part of you that constantly criticizes you – whose voice is that? I welcome the many versions of you as a child – carefree? careful? I welcome the parts of you that are shining and the parts of you that are hiding. I welcome the parts of you that feel uncontrollable and the parts of you that you keep in order. I welcome the parts you want to get rid of and the parts you cling onto.
I welcome you, all of you – the good, the bad, and the ugly. I welcome the part of you that wants to scream and perhaps doesn’t know how to. I welcome the part of you that is screaming and not being heard. I welcome the part of you that constantly criticizes you – whose voice is that? I welcome the many versions of you as a child – carefree? careful? I welcome the parts of you that are shining and the parts of you that are hiding. I welcome the parts of you that feel uncontrollable and the parts of you that you keep in order. I welcome the parts you want to get rid of and the parts you cling onto.
I am a male psychotherapist wh has been in practice for about 40 years. I do individual and group therapy. In addition, I publish an on line sport psychology. I also specialize in relationship problems.
I am a male psychotherapist wh has been in practice for about 40 years. I do individual and group therapy. In addition, I publish an on line sport psychology. I also specialize in relationship problems.
If you are seeking therapy, you are taking an important step toward creating a vibrant personal and professional life. Our work will help you improve the quality of your relationships, clarify your desire, and create the circumstances to best cultivate your interests, creativity, and self-expression. We will work on freeing you from frustrating patterns that keep interfering with your ability to achieve your personal goals, such as managing your time and money, supporting your health and body-image, and cultivating a loving relationship with family, friends, and a partner.
If you are seeking therapy, you are taking an important step toward creating a vibrant personal and professional life. Our work will help you improve the quality of your relationships, clarify your desire, and create the circumstances to best cultivate your interests, creativity, and self-expression. We will work on freeing you from frustrating patterns that keep interfering with your ability to achieve your personal goals, such as managing your time and money, supporting your health and body-image, and cultivating a loving relationship with family, friends, and a partner.
I am accepting new clients and am offering virtual and in-person sessions. My greatest reward as a psychotherapist is helping clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I strive for providing my clients with warm, nonjudgmental environment-a safe place to explore the issues that may be preventing them from living the life they want and desire.
I am accepting new clients and am offering virtual and in-person sessions. My greatest reward as a psychotherapist is helping clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I strive for providing my clients with warm, nonjudgmental environment-a safe place to explore the issues that may be preventing them from living the life they want and desire.
I help people navigate life’s challenges with clarity, compassion, and confidence. I work with preteens, teens, and adults who are experiencing life transitions, anxiety, depression, relationship challenges, perfectionism, or who are overcoming difficulties. The clients I tend to work with are motivated to create meaningful change, but may feel stuck, overwhelmed, or unsure where to start.
Together, we’ll identify patterns that may be holding you back and help you move forward with more ease and self-assurance. I use an integrative, evidence-based approach and tailor my work to your unique needs and goals.
I help people navigate life’s challenges with clarity, compassion, and confidence. I work with preteens, teens, and adults who are experiencing life transitions, anxiety, depression, relationship challenges, perfectionism, or who are overcoming difficulties. The clients I tend to work with are motivated to create meaningful change, but may feel stuck, overwhelmed, or unsure where to start.
Together, we’ll identify patterns that may be holding you back and help you move forward with more ease and self-assurance. I use an integrative, evidence-based approach and tailor my work to your unique needs and goals.
The decision to start therapy can be a difficult one. Therapy offers the chance to learn new ways to cope with emotional distress or challenges in life. It can help you identify and modify unhelpful patterns in thinking and behavior, and supply you with effective coping skills. The goal is to work towards developing a more balanced and fulfilling life. I specialize in delivery of evidence-based psychotherapy, specifically CBT, DBT, and mindfulness meditation techniques. I provide individual therapy, family counseling, parenting skills, and weekly DBT skills group therapy.
I am licensed in both NY and NJ and offer virtual therapy.
The decision to start therapy can be a difficult one. Therapy offers the chance to learn new ways to cope with emotional distress or challenges in life. It can help you identify and modify unhelpful patterns in thinking and behavior, and supply you with effective coping skills. The goal is to work towards developing a more balanced and fulfilling life. I specialize in delivery of evidence-based psychotherapy, specifically CBT, DBT, and mindfulness meditation techniques. I provide individual therapy, family counseling, parenting skills, and weekly DBT skills group therapy.
I am licensed in both NY and NJ and offer virtual therapy.
I work with people navigating hard seasons—when communication breaks down, trust feels shaky, doubts become louder, and peace seems out of reach. Whether you're struggling in your relationship or sitting with profound loss, you're in the right place.
Many of my clients are couples or families who care deeply about each other but feel stuck in painful patterns. My approach is collaborative and gentle. Rather than focusing on blame, we explore what's underneath the conflict—the unspoken needs, the protective reactions, the history that shapes how you show up.
I work with people navigating hard seasons—when communication breaks down, trust feels shaky, doubts become louder, and peace seems out of reach. Whether you're struggling in your relationship or sitting with profound loss, you're in the right place.
Many of my clients are couples or families who care deeply about each other but feel stuck in painful patterns. My approach is collaborative and gentle. Rather than focusing on blame, we explore what's underneath the conflict—the unspoken needs, the protective reactions, the history that shapes how you show up.
I work with individuals who are ready to face life's challenges with an open heart and a curious mind. You may be struggling with anxiety, depression, or overwhelming emotions that feel out of control. You could be navigating past trauma or difficulty in personal relationships. I aim to support those who feel stuck, unsure of how to move forward, or find themselves caught in negative thought patterns. My approach as a therapist is all about flexibility, tailoring my strategies to fit each person’s unique needs. I’m here to help you reflect, grow, and move at your own pace, empowering you to take the steps that feel right for you.
I work with individuals who are ready to face life's challenges with an open heart and a curious mind. You may be struggling with anxiety, depression, or overwhelming emotions that feel out of control. You could be navigating past trauma or difficulty in personal relationships. I aim to support those who feel stuck, unsure of how to move forward, or find themselves caught in negative thought patterns. My approach as a therapist is all about flexibility, tailoring my strategies to fit each person’s unique needs. I’m here to help you reflect, grow, and move at your own pace, empowering you to take the steps that feel right for you.
More Therapists Nearby
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I collaborate with families, couples and individuals to change old unhealthy patterns into mutually beneficial ways of relating. I work with large number of presenting issues including managing depression, anxiety and stress, improving communication in primary relationships. I have worked with adults, children, adolescents, couples and families with various issues including: Depression, Sexual Identity, Increasing Intimacy, Self Esteem, Addiction, Bereavement, Anxiety and many other Relationship Issues.
I collaborate with families, couples and individuals to change old unhealthy patterns into mutually beneficial ways of relating. I work with large number of presenting issues including managing depression, anxiety and stress, improving communication in primary relationships. I have worked with adults, children, adolescents, couples and families with various issues including: Depression, Sexual Identity, Increasing Intimacy, Self Esteem, Addiction, Bereavement, Anxiety and many other Relationship Issues.
- Couples' Counseling - Are you tired of having the same arguments with your spouse or your partner? Do you feel more like roommates than lovers? What if working on your challenges can bring you closer together? No matter how difficult things are, there could be a way back to love and mutual respect! Most couples get into trouble because they never learned the skills necessary for making the relationship successful. If you are looking at this page, chances are that it's time for you to take action. At SJT you will experience a significant positive change in your relationship in a short period of time.
- Couples' Counseling - Are you tired of having the same arguments with your spouse or your partner? Do you feel more like roommates than lovers? What if working on your challenges can bring you closer together? No matter how difficult things are, there could be a way back to love and mutual respect! Most couples get into trouble because they never learned the skills necessary for making the relationship successful. If you are looking at this page, chances are that it's time for you to take action. At SJT you will experience a significant positive change in your relationship in a short period of time.
