Anxiety Therapists in New York, NY
I am a licensed Clinical Psychologist specializing in treating anxiety, depression, emotional instability, pregnancy and postpartum difficulties, relationship concerns, trauma, and difficulty with life's transitional periods (i.e., loss, breakups, new jobs, etc.).
I value educating my clients through deep symptom exploration while teaching practical tools to use in everyday life. Together we can reach your goals, explore your patterns of thought and action--both what's on the surface and what's underneath--to help you create the life that you want and deserve.
I am a licensed Clinical Psychologist specializing in treating anxiety, depression, emotional instability, pregnancy and postpartum difficulties, relationship concerns, trauma, and difficulty with life's transitional periods (i.e., loss, breakups, new jobs, etc.).
I value educating my clients through deep symptom exploration while teaching practical tools to use in everyday life. Together we can reach your goals, explore your patterns of thought and action--both what's on the surface and what's underneath--to help you create the life that you want and deserve.
She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
Adelyn’s treatment approach is rooted in collaboration, compassion, trust, and empathy. She integrates evidence-based techniques, such as Cognitive Processing Therapy, Exposure Therapy, and Acceptance and Commitment Therapy, equipping clients with tools to overcome their challenges. Her goal is to help you develop the skills to make you your own therapist.
She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
Adelyn’s treatment approach is rooted in collaboration, compassion, trust, and empathy. She integrates evidence-based techniques, such as Cognitive Processing Therapy, Exposure Therapy, and Acceptance and Commitment Therapy, equipping clients with tools to overcome their challenges. Her goal is to help you develop the skills to make you your own therapist.
I believe that no universal way of treating people exists. Rather, your cultural identity, personality traits, and presenting issues guide the way that I approach therapy with you. My therapeutic intent is to treat the person not the problem. Therefore, I adhere to a wellness perspective to emphasize strengths and help you develop your sense of self in a collaborative and supportive way.
I believe that no universal way of treating people exists. Rather, your cultural identity, personality traits, and presenting issues guide the way that I approach therapy with you. My therapeutic intent is to treat the person not the problem. Therefore, I adhere to a wellness perspective to emphasize strengths and help you develop your sense of self in a collaborative and supportive way.
Dr. Baum believes now is always the best time to become the best you. He provides both online and in-person; individual, couples, and family therapy. His approach is exploratory and directive, meaning he is available to help you solve your problems and provide instruction when needed. Dr. Baum understands that it is hard finding a therapist who is the right fit, one who you trust and has the skills to meet your needs. He will happily set up a free introductory meeting.
Dr. Baum believes now is always the best time to become the best you. He provides both online and in-person; individual, couples, and family therapy. His approach is exploratory and directive, meaning he is available to help you solve your problems and provide instruction when needed. Dr. Baum understands that it is hard finding a therapist who is the right fit, one who you trust and has the skills to meet your needs. He will happily set up a free introductory meeting.
Isabella brings a profound sense of empathy and compassion to her psychotherapy practice, focusing on meeting clients where they are in their personal journeys. Her client-centered, strengths-based approach helps utilize the unique challenges each client faces, and therefore Isabella develops tailored treatment plans that address specific needs. Isabella’s approach is characterized by flexibility and creativity, recognizing that effective therapy often requires innovative solutions and a willingness to explore different therapeutic methods.
Isabella brings a profound sense of empathy and compassion to her psychotherapy practice, focusing on meeting clients where they are in their personal journeys. Her client-centered, strengths-based approach helps utilize the unique challenges each client faces, and therefore Isabella develops tailored treatment plans that address specific needs. Isabella’s approach is characterized by flexibility and creativity, recognizing that effective therapy often requires innovative solutions and a willingness to explore different therapeutic methods.
I'm a warm and relational provider who specializes in working with emerging adults, high-achieving women, a history of sexual abuse or sexual trauma, members of the LGBT+ community, anxiety and depression, current or historical family conflict, and relationship exploration.
I believe therapy should be both a safe place to explore your thoughts and feelings and an experience that leads to meaningful change. Working collaboratively, we'll identify and explore the factors holding you back from your most fulfilling life. Using an integrative approach, I tailor my treatment methods to your personal needs and goals.
I'm a warm and relational provider who specializes in working with emerging adults, high-achieving women, a history of sexual abuse or sexual trauma, members of the LGBT+ community, anxiety and depression, current or historical family conflict, and relationship exploration.
I believe therapy should be both a safe place to explore your thoughts and feelings and an experience that leads to meaningful change. Working collaboratively, we'll identify and explore the factors holding you back from your most fulfilling life. Using an integrative approach, I tailor my treatment methods to your personal needs and goals.
Struggling with anxiety, depression, or anger?
I utilize a tailored, integrative approach, weaving together techniques from Cognitive Behavioral Therapy, the Gottman Method, Emotion-Focused Therapy, Solution-Focused Therapy, and EMDR Therapy. My priority is customizing our work to align with your unique beliefs, values, and needs for meaningful, lasting change.
Struggling with anxiety, depression, or anger?
I utilize a tailored, integrative approach, weaving together techniques from Cognitive Behavioral Therapy, the Gottman Method, Emotion-Focused Therapy, Solution-Focused Therapy, and EMDR Therapy. My priority is customizing our work to align with your unique beliefs, values, and needs for meaningful, lasting change.
Dr. Waltman is a master clinician at the forefront of modern Cognitive Behavioral Therapy (CBT). With a wealth of experience as a clinician, international trainer, bestselling author, and researcher who develops the very therapy itself, he brings a unique blend of expertise, insight, and compassion to his work. Specializing in case-conceptualization driven therapy, he tailors his interventions to meet the unique needs of each client and is known for his extensive knowledge of therapy tools and cutting-edge strategies. By creating holistic, individualized treatment plans, he helps clients overcome barriers and achieve lasting change.
Dr. Waltman is a master clinician at the forefront of modern Cognitive Behavioral Therapy (CBT). With a wealth of experience as a clinician, international trainer, bestselling author, and researcher who develops the very therapy itself, he brings a unique blend of expertise, insight, and compassion to his work. Specializing in case-conceptualization driven therapy, he tailors his interventions to meet the unique needs of each client and is known for his extensive knowledge of therapy tools and cutting-edge strategies. By creating holistic, individualized treatment plans, he helps clients overcome barriers and achieve lasting change.
I am a culturally competent counselor with experience working with adults of all ages facing anxiety, depression, eating disorders, LGBTQIA+ related-stress, life transitions and more.
I believe in using a tailored approach to counseling, which consists of using a variety of techniques that fit the needs of yourself as a person. Human beings are complex and multi-faceted, therefore I believe that a counselor’s approach should match that as well.
I am a culturally competent counselor with experience working with adults of all ages facing anxiety, depression, eating disorders, LGBTQIA+ related-stress, life transitions and more.
I believe in using a tailored approach to counseling, which consists of using a variety of techniques that fit the needs of yourself as a person. Human beings are complex and multi-faceted, therefore I believe that a counselor’s approach should match that as well.
Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection.
Grace’s treatment approach is compassionate and collaborative, balancing validation and change. She utilizes mindfulness and self-compassion to foster non-judgmental awareness of the thoughts, feelings, and behaviors that keep you stuck. She employs a skills-based approach to develop effective coping strategies for sustainable change.
Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection.
Grace’s treatment approach is compassionate and collaborative, balancing validation and change. She utilizes mindfulness and self-compassion to foster non-judgmental awareness of the thoughts, feelings, and behaviors that keep you stuck. She employs a skills-based approach to develop effective coping strategies for sustainable change.
I take a person-centered approach to therapy, offering a welcoming and compassionate space where people can explore their strengths and create positive change. I believe you are the expert of your own life, and together, we can uncover the abilities and resilience that already exist within you. With a background in education, I bring empathy and understanding to our work, helping you navigate both the challenges of today and the lingering impact of yesterday’s experiences.
I take a person-centered approach to therapy, offering a welcoming and compassionate space where people can explore their strengths and create positive change. I believe you are the expert of your own life, and together, we can uncover the abilities and resilience that already exist within you. With a background in education, I bring empathy and understanding to our work, helping you navigate both the challenges of today and the lingering impact of yesterday’s experiences.
More specifically, I specialize in relationship difficulties, depression, anxiety disorders and separation issues in young adults.
Are you struggling with feelings that are often uncomfortable, overwhelming, debilitating or even shameful? Do you find that you have difficulties finding safe, satisfying relationships? Do you feel stuck and confused and unsure of what next steps to take? Are these difficulties getting in the way of you leading the life you want? You don't have to struggle alone. We can work together to uncover the reasons for these difficulties and work through them to a more peaceful, satisfying place.
More specifically, I specialize in relationship difficulties, depression, anxiety disorders and separation issues in young adults.
Are you struggling with feelings that are often uncomfortable, overwhelming, debilitating or even shameful? Do you find that you have difficulties finding safe, satisfying relationships? Do you feel stuck and confused and unsure of what next steps to take? Are these difficulties getting in the way of you leading the life you want? You don't have to struggle alone. We can work together to uncover the reasons for these difficulties and work through them to a more peaceful, satisfying place.
Engaging in psychotherapy can be transformational and life changing. Sometimes all of us feel a little stuck, overwhelmed, lost, or alone. Whether you are facing a difficult time coping, feeling overwhelmed by current stressors, or have longstanding challenges, working with a psychotherapist can enable you to navigate a path forward and provide you with the tools to cope.
Engaging in psychotherapy can be transformational and life changing. Sometimes all of us feel a little stuck, overwhelmed, lost, or alone. Whether you are facing a difficult time coping, feeling overwhelmed by current stressors, or have longstanding challenges, working with a psychotherapist can enable you to navigate a path forward and provide you with the tools to cope.
Anxiety, OCD, health concerns, or stress may be taking up more space in your life than you’d like.
I specialize in anxiety, OCD, and chronic pain and illness. I also support parents in learning how to respond effectively to their child’s anxiety or challenging behaviors. My approach is practical, collaborative, and evidence-based, while also being warm, validating, and conversational.
Anxiety, OCD, health concerns, or stress may be taking up more space in your life than you’d like.
I specialize in anxiety, OCD, and chronic pain and illness. I also support parents in learning how to respond effectively to their child’s anxiety or challenging behaviors. My approach is practical, collaborative, and evidence-based, while also being warm, validating, and conversational.
Dr. Tamara C. Holmes, DSW, LCSW, is a Psychotherapist. She works with adult individuals using a Trauma Informed and Strength Based approach that incorporates holistic self-healing and accountability coaching. She wants to work with you on your healing process by empowering you to dig deep, create short term goals and accomplish them because you deserve to be the best person for yourself, family, friends and community. Recognize that this will be challenging and imagine the greatness in your future. Her purpose is to help you process, grow and to stand in your greatness.
Dr. Tamara C. Holmes, DSW, LCSW, is a Psychotherapist. She works with adult individuals using a Trauma Informed and Strength Based approach that incorporates holistic self-healing and accountability coaching. She wants to work with you on your healing process by empowering you to dig deep, create short term goals and accomplish them because you deserve to be the best person for yourself, family, friends and community. Recognize that this will be challenging and imagine the greatness in your future. Her purpose is to help you process, grow and to stand in your greatness.
Do you feel stuck in the same old situation? Are you unsatisfied in (or out of) a relationship? Disappointments and obstacles happen in life, but you don't have to remain stuck. I work with individuals and couples to reconnect with their spontaneity and to discover a full range of creative choices towards a richer, more engaged life. Therapy must be a safe place to talk about difficulties, but to open up new possibilities, therapy must also be experiential.
Do you feel stuck in the same old situation? Are you unsatisfied in (or out of) a relationship? Disappointments and obstacles happen in life, but you don't have to remain stuck. I work with individuals and couples to reconnect with their spontaneity and to discover a full range of creative choices towards a richer, more engaged life. Therapy must be a safe place to talk about difficulties, but to open up new possibilities, therapy must also be experiential.
I work well with clients who struggle with perfectionism, anxiety, overthinking, nervous system dysregulation, chronic pain, and the pressure of their own high expectations.
I often work with clients who live their lives with an extremely vocal (and opinionated) inner-critic. Though they may be outwardly successful and well-liked, their critic is always quick to tell them how they still don't quite measure up. My clients often feel like they have a lot of potential and direction, but that this doesn’t do anything for their sense of lostness or stuck-ness. This becomes maddening and immobilizing - eventually causing a cascade of other problems that feel equally stuck. I'm skilled at partnering with clients to get underneath this pattern and finally align who they are with who they think they should be.
I work well with clients who struggle with perfectionism, anxiety, overthinking, nervous system dysregulation, chronic pain, and the pressure of their own high expectations.
I often work with clients who live their lives with an extremely vocal (and opinionated) inner-critic. Though they may be outwardly successful and well-liked, their critic is always quick to tell them how they still don't quite measure up. My clients often feel like they have a lot of potential and direction, but that this doesn’t do anything for their sense of lostness or stuck-ness. This becomes maddening and immobilizing - eventually causing a cascade of other problems that feel equally stuck. I'm skilled at partnering with clients to get underneath this pattern and finally align who they are with who they think they should be.
I am a licensed clinical psychologist who works with adults, adolescents and children on a variety of issues including anxiety, stress, depression and relationship problems.
My clients seek treatment because they are suffering from unhappiness, sometimes in the form of fear or sadness, and at other times as difficulties with relationships, work or self esteem. We will cooperate to get to the source of your symptoms, with the goal of long term change.
I am a licensed clinical psychologist who works with adults, adolescents and children on a variety of issues including anxiety, stress, depression and relationship problems.
My clients seek treatment because they are suffering from unhappiness, sometimes in the form of fear or sadness, and at other times as difficulties with relationships, work or self esteem. We will cooperate to get to the source of your symptoms, with the goal of long term change.
Beneath the pace and energy of a life, long-standing patterns and inner relationships—shaped by harm, neglect, pressure, or loneliness—can continue to organize how we feel and respond. When what’s available online falls short, or when there isn’t someone to truly turn to, it can leave you feeling uncertain about where to go next. In a world that can feel very different from how it actually is, we often need something solid and genuine—a real relationship—to begin to grow.
Beneath the pace and energy of a life, long-standing patterns and inner relationships—shaped by harm, neglect, pressure, or loneliness—can continue to organize how we feel and respond. When what’s available online falls short, or when there isn’t someone to truly turn to, it can leave you feeling uncertain about where to go next. In a world that can feel very different from how it actually is, we often need something solid and genuine—a real relationship—to begin to grow.
I believe no one should have to struggle in silence. Many people come to therapy feeling overwhelmed, stuck, or unsure how to move forward. My goal is to offer a space where you don’t have to have everything figured out—where you can slow down, feel understood, and take things one step at a time.
I believe no one should have to struggle in silence. Many people come to therapy feeling overwhelmed, stuck, or unsure how to move forward. My goal is to offer a space where you don’t have to have everything figured out—where you can slow down, feel understood, and take things one step at a time.
See more therapy options for New York
Nearby Anxiety Therapists Searches for New York
- Astoria
- Brooklyn
- Brooklyn Navy Yard
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Sunnyside
- Woodside