Anxiety Therapists in New York, NY
I specialize in working with adolescents and adults who are seeking support for trauma, OCD, depression, anxiety, college adjustment, life transitions, sexuality/identity, stress management, and, relationship difficulties.
Collaboratively, we will examine difficult emotions, understand ongoing issues, and set goals for change in a warm, non-judgmental space. I use Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Dialectical Behavioral Therapy (DBT) techniques.
I specialize in working with adolescents and adults who are seeking support for trauma, OCD, depression, anxiety, college adjustment, life transitions, sexuality/identity, stress management, and, relationship difficulties.
Collaboratively, we will examine difficult emotions, understand ongoing issues, and set goals for change in a warm, non-judgmental space. I use Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Dialectical Behavioral Therapy (DBT) techniques.
Are you an intelligent, empathic person who feels weighed down by anxiety, past trauma, or overwhelming existential stress?
I specialize in trauma recovery, anxiety relief, and climate-inclusive therapy. Featured on PBS Digital Studios and a member of the Climate Psychology Alliance, I bridge clinical expertise with narrative tools like poetry, tarot, and mythology. I offer a unique, collaborative approach to help you rewrite old stories and access deep resilience and joy.
Are you an intelligent, empathic person who feels weighed down by anxiety, past trauma, or overwhelming existential stress?
I specialize in trauma recovery, anxiety relief, and climate-inclusive therapy. Featured on PBS Digital Studios and a member of the Climate Psychology Alliance, I bridge clinical expertise with narrative tools like poetry, tarot, and mythology. I offer a unique, collaborative approach to help you rewrite old stories and access deep resilience and joy.
My therapeutic approach is compassionate, creative, and collaborative. Core to my practice is creating a safe, non-judgmental space that opens the door for exploration. We will work together to unearth behavioral roots and break emotional patterns that no longer serve you so that you can step into your most authentic self. We will work together to help bring healing, connection, and love to your life.
My therapeutic approach is compassionate, creative, and collaborative. Core to my practice is creating a safe, non-judgmental space that opens the door for exploration. We will work together to unearth behavioral roots and break emotional patterns that no longer serve you so that you can step into your most authentic self. We will work together to help bring healing, connection, and love to your life.
I support clients facing anxiety, depression, family or relational issues, low self-esteem, social anxiety, and stress management.
I work with adults and couples, helping them navigate life transitions, relationship challenges, and personal growth. I take a collaborative, strengths-based approach, helping clients identify the tools they already have while exploring new skills to support meaningful change. I often incorporate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to build practical coping strategies and emotional resilience.
I support clients facing anxiety, depression, family or relational issues, low self-esteem, social anxiety, and stress management.
I work with adults and couples, helping them navigate life transitions, relationship challenges, and personal growth. I take a collaborative, strengths-based approach, helping clients identify the tools they already have while exploring new skills to support meaningful change. I often incorporate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to build practical coping strategies and emotional resilience.
I am a licensed psychology in private practice for over 25 years working with adults, adolescents and couples. I am easy to talk to and a good listener. My focus is to help individuals find the tools to create change, feel supported and ultimately feel better. My treatment specialities are depression, anxiety, relationship struggles, life transitions, health problems including cancer, IBS and pain, fertility, grief and loss and trauma.
I am a licensed psychology in private practice for over 25 years working with adults, adolescents and couples. I am easy to talk to and a good listener. My focus is to help individuals find the tools to create change, feel supported and ultimately feel better. My treatment specialities are depression, anxiety, relationship struggles, life transitions, health problems including cancer, IBS and pain, fertility, grief and loss and trauma.
Guided by empathy, curiosity and creativity, I provide a non-judgmental space where together we explore the conscious and unconscious factors of your internal experience and address issues that make you feel stuck in recurring patterns, overwhelmed and anxious.
For children, I offer play therapy involving therapeutic use of toys, games and crafts, as well as conversation. For parents I offer parent guidance sessions to help navigate the challenges of parenthood.
Guided by empathy, curiosity and creativity, I provide a non-judgmental space where together we explore the conscious and unconscious factors of your internal experience and address issues that make you feel stuck in recurring patterns, overwhelmed and anxious.
For children, I offer play therapy involving therapeutic use of toys, games and crafts, as well as conversation. For parents I offer parent guidance sessions to help navigate the challenges of parenthood.
I'm a licensed psychotherapist dedicated to helping adult clients navigate life’s challenges, with a focus on anxiety, depression, relationship and communication issues, and questions about identity, career and purpose.
Typically, clients in therapy with me identify and work towards goals like:
- coping with stressors like anxious or depressive feelings
- stronger insight into themselves and their actions and emotions
- increasing psychological resilience and flexibility
- making life changes that help them to live with greater integrity and authenticity
I'm a licensed psychotherapist dedicated to helping adult clients navigate life’s challenges, with a focus on anxiety, depression, relationship and communication issues, and questions about identity, career and purpose.
Typically, clients in therapy with me identify and work towards goals like:
- coping with stressors like anxious or depressive feelings
- stronger insight into themselves and their actions and emotions
- increasing psychological resilience and flexibility
- making life changes that help them to live with greater integrity and authenticity
I work with adults to address concerns including depression, anxiety, childhood and sexual trauma, and relationship issues.
The most important aspect of successful therapy is a trusting relationship between client and therapist. To that end I strive to foster an environment that is safe, reliable, and non-judgmental in which no subject, thought, or emotion is barred from talking about. My approach is based in psychodynamic psychotherapy, which means in session, while we start in the present, we also explore how past experiences and unconscious processes may influence our current emotions and behaviors. I also incorporate cognitive behavioral therapy (CBT) and mindfulness elements, depending on the specific needs and preferences of each client.
I work with adults to address concerns including depression, anxiety, childhood and sexual trauma, and relationship issues.
The most important aspect of successful therapy is a trusting relationship between client and therapist. To that end I strive to foster an environment that is safe, reliable, and non-judgmental in which no subject, thought, or emotion is barred from talking about. My approach is based in psychodynamic psychotherapy, which means in session, while we start in the present, we also explore how past experiences and unconscious processes may influence our current emotions and behaviors. I also incorporate cognitive behavioral therapy (CBT) and mindfulness elements, depending on the specific needs and preferences of each client.
I am a Clinical Psychologist and a Board Certified Child and Adult Psychoanalyst. I am a dynamic, insight-oriented therapist. CBT merely scratches the surface of issues that patients may be struggling with. Real change requires deep, meaningful work. I work with each patient to help them resolve trauma and whatever may be getting in the way of living the lif
I am a Clinical Psychologist and a Board Certified Child and Adult Psychoanalyst. I am a dynamic, insight-oriented therapist. CBT merely scratches the surface of issues that patients may be struggling with. Real change requires deep, meaningful work. I work with each patient to help them resolve trauma and whatever may be getting in the way of living the lif
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I am a licensed Clinical Psychologist and specialize in the treatment of depression, anxiety, grief, relational challenges, career difficulties and more...
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I am a licensed Clinical Psychologist and specialize in the treatment of depression, anxiety, grief, relational challenges, career difficulties and more...
I’m a gay therapist who works with gay men, creatives, performers, and public-facing professionals navigating stress, burnout, identity, and emotional disconnection. I offer virtual therapy to clients in both New York and throughout Florida, including Miami, Orlando, Tampa, Jacksonville, and Fort Lauderdale. I also offer In-Home and Central Park Walking therapy sessions on the Upper East Side of Manhattan as a private pay option.
Whether you’re juggling a high-visibility life, navigating toxic cultural environments, or simply craving therapy that feel authentic—I’m here to support you. Check out my website for more information!
I’m a gay therapist who works with gay men, creatives, performers, and public-facing professionals navigating stress, burnout, identity, and emotional disconnection. I offer virtual therapy to clients in both New York and throughout Florida, including Miami, Orlando, Tampa, Jacksonville, and Fort Lauderdale. I also offer In-Home and Central Park Walking therapy sessions on the Upper East Side of Manhattan as a private pay option.
Whether you’re juggling a high-visibility life, navigating toxic cultural environments, or simply craving therapy that feel authentic—I’m here to support you. Check out my website for more information!
There’s great healing in relationship, and the therapeutic relationship is the most important part of the process. Change can only occur when you feel safe and connected. I put a lot of importance on getting to know each other and building a trusting relationship, because that’s where the real work happens. We can be playful, curious, creative, tender, and a whole lot more.
There’s great healing in relationship, and the therapeutic relationship is the most important part of the process. Change can only occur when you feel safe and connected. I put a lot of importance on getting to know each other and building a trusting relationship, because that’s where the real work happens. We can be playful, curious, creative, tender, and a whole lot more.
I meet every day with individuals who are overcoming worry, sadness, and depression to find greater joy and develop more fulfilling relationships.
My approach utilizes aspects of insight-oriented practice and cognitive-behavioral therapy. I strive to meet clients wherever they're at and on whatever issue they bring to the session. I approach clients from a warm, supportive and engaging place and endeavor to bring into the room the best parts of myself.
I meet every day with individuals who are overcoming worry, sadness, and depression to find greater joy and develop more fulfilling relationships.
My approach utilizes aspects of insight-oriented practice and cognitive-behavioral therapy. I strive to meet clients wherever they're at and on whatever issue they bring to the session. I approach clients from a warm, supportive and engaging place and endeavor to bring into the room the best parts of myself.
Most people come to therapy because something feels off— anxiety, stress, low mood, or just a sense that life isn’t as fulfilling as it should be.
I help clients improve their overall well-being by building practical skills they can use every day. Whether it’s reducing anxiety, easing work stress, or finding balance during life changes, therapy provides space to reset and move forward. My approach is supportive, goal-oriented, and tailored to your unique needs.
Most people come to therapy because something feels off— anxiety, stress, low mood, or just a sense that life isn’t as fulfilling as it should be.
I help clients improve their overall well-being by building practical skills they can use every day. Whether it’s reducing anxiety, easing work stress, or finding balance during life changes, therapy provides space to reset and move forward. My approach is supportive, goal-oriented, and tailored to your unique needs.
Have you wished that you had more meaningful relationships or that your social anxiety wouldn’t keep you from life events?
As a therapist, I strive to foster a space where you can pause, take a breath, and feel the emotions we’ve learned to tuck away so that it doesn’t hamper our productivity or burden others. I provide culturally responsive, trauma-informed, and strengths-forward individual and couples therapy.
Have you wished that you had more meaningful relationships or that your social anxiety wouldn’t keep you from life events?
As a therapist, I strive to foster a space where you can pause, take a breath, and feel the emotions we’ve learned to tuck away so that it doesn’t hamper our productivity or burden others. I provide culturally responsive, trauma-informed, and strengths-forward individual and couples therapy.
Whether you feel anxious & overwhelmed or depressed & bored by your relationships with work, partners, friends and family, I'm here to help you move forward into the life that you want for yourself.
I approach therapy as a space to delve into & process stressful life transitions & past traumas, with a goal of moving toward a place of deeper understanding in order to break self-defeating patterns. I have over 15 years of experience helping individuals & couples struggling with challenges related to sexuality, identity, depression, anxiety, & trauma.
Whether you feel anxious & overwhelmed or depressed & bored by your relationships with work, partners, friends and family, I'm here to help you move forward into the life that you want for yourself.
I approach therapy as a space to delve into & process stressful life transitions & past traumas, with a goal of moving toward a place of deeper understanding in order to break self-defeating patterns. I have over 15 years of experience helping individuals & couples struggling with challenges related to sexuality, identity, depression, anxiety, & trauma.
I provide trauma-informed and gender affirming care to adults and college-age young adults who are coping with anxiety, identity, and life transition issues.
As a sociologist & social worker by training, I assist clients with identifying and changing maladaptive coping mechanisms while healing from interpersonal and institutional trauma. My specialization is in relational psychodynamic approaches. I draw on a range of modalities to co-create a therapeutic alliance with the clients who entrust me with their care.
I provide trauma-informed and gender affirming care to adults and college-age young adults who are coping with anxiety, identity, and life transition issues.
As a sociologist & social worker by training, I assist clients with identifying and changing maladaptive coping mechanisms while healing from interpersonal and institutional trauma. My specialization is in relational psychodynamic approaches. I draw on a range of modalities to co-create a therapeutic alliance with the clients who entrust me with their care.
I work with adults of all backgrounds struggling with sleep issues, anxiety, depression, self-esteem, work transitions, sexual concerns, relationships, health and weight management, pregnancy challenges, sexual dysfunction and more.
I am trained in cognitive behavioral therapy for insomnia (CBT-I). If you often find yourself wondering "why does it take me so long to fall asleep" or "when will sleep come?" I have dedicated my work to using evidence-based methods to help you improve your relationship with sleep.
I work with adults of all backgrounds struggling with sleep issues, anxiety, depression, self-esteem, work transitions, sexual concerns, relationships, health and weight management, pregnancy challenges, sexual dysfunction and more.
I am trained in cognitive behavioral therapy for insomnia (CBT-I). If you often find yourself wondering "why does it take me so long to fall asleep" or "when will sleep come?" I have dedicated my work to using evidence-based methods to help you improve your relationship with sleep.
I am a licensed psychologist in New York, Florida and Connecticut and certified by PSYPACT to provide telehealth services to clients in states participating in PSYPACT. I provide treatment for adolescents and adults across the lifespan using cognitive behavior therapy. Treatment is time-limited, goal-directed and structured. My approach is collaborative, respectful, compassionate and logical. I introduce ways to actively cope when in distress, how to gain broader perspective, improve problem-solving skills, and develop the confidence to persevere when dealing with life's various challenges.
I am a licensed psychologist in New York, Florida and Connecticut and certified by PSYPACT to provide telehealth services to clients in states participating in PSYPACT. I provide treatment for adolescents and adults across the lifespan using cognitive behavior therapy. Treatment is time-limited, goal-directed and structured. My approach is collaborative, respectful, compassionate and logical. I introduce ways to actively cope when in distress, how to gain broader perspective, improve problem-solving skills, and develop the confidence to persevere when dealing with life's various challenges.
I create a warm, collaborative space where adults can process anxiety, depression, relationship struggles and the weight of everyday stress.
Using person-centered and cognitive-behavioral approaches, we'll explore how past experiences shaped you and develop healthier ways of thinking. My approach: empathy, no judgment, real tools for growth. You deserve support that meets you where you are.
I create a warm, collaborative space where adults can process anxiety, depression, relationship struggles and the weight of everyday stress.
Using person-centered and cognitive-behavioral approaches, we'll explore how past experiences shaped you and develop healthier ways of thinking. My approach: empathy, no judgment, real tools for growth. You deserve support that meets you where you are.
See more therapy options for New York
Nearby Anxiety Therapists Searches for New York
- Astoria
- Brooklyn
- Brooklyn Navy Yard
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Sunnyside
- Woodside