Anxiety Therapists in New York, NY
I believe that each of us has the potential to experience wholeness. Many of us, early on, were forced to exile parts of ourselves, leaving us feeling constricted, fragmented, less than whole. One element of my work is helping people reclaim these lost aspects of self. Using an experiential psychodynamic approach I help people to deal with problematic issues from their current lives as well as to process difficult experiences from their past.
I believe that each of us has the potential to experience wholeness. Many of us, early on, were forced to exile parts of ourselves, leaving us feeling constricted, fragmented, less than whole. One element of my work is helping people reclaim these lost aspects of self. Using an experiential psychodynamic approach I help people to deal with problematic issues from their current lives as well as to process difficult experiences from their past.
Clients begin therapy to address issues related to relationship problems, anxiety, job issues, social anxiety, low self-esteem, coping with the loss of an important relationship and having to make significant life decisions or life transitions.
I am a fully trained Gottman couples therapist, and a Couples Institute graduate. I also utilize Imago therapy in my work. Most often couples are wanting to deal better with conflict, develop or recover intimacy, heal from affairs and painful relationship patterns and events. Therapeutic goals are decided collaboratively.
Clients begin therapy to address issues related to relationship problems, anxiety, job issues, social anxiety, low self-esteem, coping with the loss of an important relationship and having to make significant life decisions or life transitions.
I am a fully trained Gottman couples therapist, and a Couples Institute graduate. I also utilize Imago therapy in my work. Most often couples are wanting to deal better with conflict, develop or recover intimacy, heal from affairs and painful relationship patterns and events. Therapeutic goals are decided collaboratively.
In my many years of experience I have helped people with anxiety, depression, stress, and obsessional thinking.
For over 25 years I have helped individuals and couples resolve their problems resulting in leading more satisfying lives. As a certified psychotherapist/psychoanalyst , with a Ph.D. in Developmental Psychology my treatment approach is psychodynamic. My ideal patient is one who desires a change in their own lives as well as how they relate to others. Often as a result of therapy I have seen individuals internalize their treatment by remembering what was said. Many leave with a sense of mastery and accomplishment in coping with adversity. As a member of psychotherapy and psychoanalytical institutes I train others in the field.
In my many years of experience I have helped people with anxiety, depression, stress, and obsessional thinking.
For over 25 years I have helped individuals and couples resolve their problems resulting in leading more satisfying lives. As a certified psychotherapist/psychoanalyst , with a Ph.D. in Developmental Psychology my treatment approach is psychodynamic. My ideal patient is one who desires a change in their own lives as well as how they relate to others. Often as a result of therapy I have seen individuals internalize their treatment by remembering what was said. Many leave with a sense of mastery and accomplishment in coping with adversity. As a member of psychotherapy and psychoanalytical institutes I train others in the field.
If you are feeling anxious, unhappy, stuck, confused, struggling with complications in your relationships, or challenged by other problems interrupting your daily life, I would be honored to assist you in this process.
My experience includes working with adults, children/teens and families with diverse population and issues. I have an extensive clinical background working with children/teens who have difficulties in school setting, behavior problems, mood issues ( anxiety, depression) and adjustment difficulties. I help empower the parents/family to cope with the challenges.
If you are feeling anxious, unhappy, stuck, confused, struggling with complications in your relationships, or challenged by other problems interrupting your daily life, I would be honored to assist you in this process.
My experience includes working with adults, children/teens and families with diverse population and issues. I have an extensive clinical background working with children/teens who have difficulties in school setting, behavior problems, mood issues ( anxiety, depression) and adjustment difficulties. I help empower the parents/family to cope with the challenges.
I understand the unique challenges you face, whether it's anxiety, depression, navigating relationships, or building self-esteem.
If you're ready to embark on a journey towards emotional and physical well-being, I'm here to support you every step of the way.
I understand the unique challenges you face, whether it's anxiety, depression, navigating relationships, or building self-esteem.
If you're ready to embark on a journey towards emotional and physical well-being, I'm here to support you every step of the way.
Maybe things appear tolerable on the surface, but inside you feel anxious, overwhelmed, or unsure of what you truly need.
I work with both individuals and couples and some of my specialities include relationship issues, trauma, anxiety, depression, family conflict, and ADHD. Whether you’re hoping to improve communication, reduce distress, or feel more grounded and authentic in your relationships, we’ll work collaboratively to support the change you’re seeking.
Maybe things appear tolerable on the surface, but inside you feel anxious, overwhelmed, or unsure of what you truly need.
I work with both individuals and couples and some of my specialities include relationship issues, trauma, anxiety, depression, family conflict, and ADHD. Whether you’re hoping to improve communication, reduce distress, or feel more grounded and authentic in your relationships, we’ll work collaboratively to support the change you’re seeking.
I work with anyone who is dealing with anxiety, depression, relationship patterns, life transitions, and questions around identity or direction.
I’m a licensed psychotherapist based in New York City. I’m here to help you navigate life’s challenges with more clarity, resilience, and self-compassion. My style is warm, collaborative, and genuinely nonjudgmental—I want therapy to feel like a space where you can show up exactly as you are. Think of therapy with me as a place to slow down, make sense of what’s going on beneath the surface, and create meaningful, lasting change.
I work with anyone who is dealing with anxiety, depression, relationship patterns, life transitions, and questions around identity or direction.
I’m a licensed psychotherapist based in New York City. I’m here to help you navigate life’s challenges with more clarity, resilience, and self-compassion. My style is warm, collaborative, and genuinely nonjudgmental—I want therapy to feel like a space where you can show up exactly as you are. Think of therapy with me as a place to slow down, make sense of what’s going on beneath the surface, and create meaningful, lasting change.
Are you feeling anxious?
I approach my clients with an interactive integrative psychodynamic approach and customize treatment. I guide clients in understanding their negative relationship patterns and to improve their lives.
Are you feeling anxious?
I approach my clients with an interactive integrative psychodynamic approach and customize treatment. I guide clients in understanding their negative relationship patterns and to improve their lives.
It is important for people to have the awareness that therapy can not only assist you for the particular issue that you came in for today but that the skills and insight that you learn can be added to your "toolbox" on this unpredictable journey we call life.
It is important for people to have the awareness that therapy can not only assist you for the particular issue that you came in for today but that the skills and insight that you learn can be added to your "toolbox" on this unpredictable journey we call life.
I help adults stuck in relationship patterns understand where these come from so they can feel less anxious and more connected.
I specialize in helping people have happier and healthier relationships with themselves and with others. In our virtual sessions, I can help you understand why you feel the way you do and identify the patterns in your relationships that aren’t working. I will provide you with the necessary skills to go beyond surviving and start thriving in your life.
I help adults stuck in relationship patterns understand where these come from so they can feel less anxious and more connected.
I specialize in helping people have happier and healthier relationships with themselves and with others. In our virtual sessions, I can help you understand why you feel the way you do and identify the patterns in your relationships that aren’t working. I will provide you with the necessary skills to go beyond surviving and start thriving in your life.
Hello! I am a Licensed Mental Health Counselor in New York with more than nine years of clinical experience. I have worked across a variety of settings and am trained in evidence-based modalities, including DBT and CBT. I provide supportive, individualized care and work collaboratively with adults to help them grow, build resilience, and become the best versions of themselves.
Hello! I am a Licensed Mental Health Counselor in New York with more than nine years of clinical experience. I have worked across a variety of settings and am trained in evidence-based modalities, including DBT and CBT. I provide supportive, individualized care and work collaboratively with adults to help them grow, build resilience, and become the best versions of themselves.
Depression, anxiety, addictions and trauma require another person to help you understand their pull and face them, so they no longer control your life.
My work is primarily psychoanalytic and psychodynamic, (a focus on conscious and unconscious processes), combining insight and reflection, but I have a pragmatic streak addressing your coping skills, mindfulness in the present moment, and your interpersonal interactions and (any) self destructive patterns. I also suggest adjunct treatments when useful.
Depression, anxiety, addictions and trauma require another person to help you understand their pull and face them, so they no longer control your life.
My work is primarily psychoanalytic and psychodynamic, (a focus on conscious and unconscious processes), combining insight and reflection, but I have a pragmatic streak addressing your coping skills, mindfulness in the present moment, and your interpersonal interactions and (any) self destructive patterns. I also suggest adjunct treatments when useful.
I engage in genuine empathic relationships with my clients in order to provide a safe foundation for the collaborative and challenging process of psychotherapy. Our work together focuses on understanding and working through difficult feelings and powerful beliefs which are leaving them feeling stuck. I enjoy helping clients reconnect with their inner resources and creativity in order to engage more fully in relationships and work.
I engage in genuine empathic relationships with my clients in order to provide a safe foundation for the collaborative and challenging process of psychotherapy. Our work together focuses on understanding and working through difficult feelings and powerful beliefs which are leaving them feeling stuck. I enjoy helping clients reconnect with their inner resources and creativity in order to engage more fully in relationships and work.
As a therapist specializing in self-esteem, anxiety, perfectionism, people-pleasing, depression, and trauma, I can help you work through these patterns of thinking and behavior.
Do you struggle with setting boundaries and saying no? Are you tired of constantly seeking approval from others? Do you find yourself relentlessly striving for perfection, only to feel like it's never enough? Do you want to break the chains of self-doubt and overthinking? Are you an adult who has struggled with the lasting effects of emotionally immature parent(s)? Do you need a place to process feelings about the changing landscape in the US and the world? You're not alone.
As a therapist specializing in self-esteem, anxiety, perfectionism, people-pleasing, depression, and trauma, I can help you work through these patterns of thinking and behavior.
Do you struggle with setting boundaries and saying no? Are you tired of constantly seeking approval from others? Do you find yourself relentlessly striving for perfection, only to feel like it's never enough? Do you want to break the chains of self-doubt and overthinking? Are you an adult who has struggled with the lasting effects of emotionally immature parent(s)? Do you need a place to process feelings about the changing landscape in the US and the world? You're not alone.
My specialties include: dating and relationship issues, depression, anxiety, toxic family dynamics, issues in the workplace, self esteem, affairs and betrayal, fertility/postpartum, parenting, and professionals trying to navigate work and family responsibilities.
Are you feeling overwhelmed by the constant demands placed on you and not sure how to get unstuck from the obstacles you’re facing? Together we will help you understand what you are feeling so that you can see things more clearly and find a path forward that’s right for your circumstances. I provide a safe, non-judgmental environment where you can explore all areas of your life, even the parts that are hard to talk about. While we will focus on helping you feel better in the moment, we will also look at how the past has influenced who you are today to help you get to the root of the issue.
My specialties include: dating and relationship issues, depression, anxiety, toxic family dynamics, issues in the workplace, self esteem, affairs and betrayal, fertility/postpartum, parenting, and professionals trying to navigate work and family responsibilities.
Are you feeling overwhelmed by the constant demands placed on you and not sure how to get unstuck from the obstacles you’re facing? Together we will help you understand what you are feeling so that you can see things more clearly and find a path forward that’s right for your circumstances. I provide a safe, non-judgmental environment where you can explore all areas of your life, even the parts that are hard to talk about. While we will focus on helping you feel better in the moment, we will also look at how the past has influenced who you are today to help you get to the root of the issue.
I work well with individuals struggling with anxiety, depression, social issues, OCD, learning difficulties, ADHD, and body image concerns.
After graduating from Pratt Institute, I pursued post-graduate training in cognitive-behavioral and dialectical-behavioral therapy. This intensive clinical training, combined with my experience in trauma-focused therapy, gives me a unique understanding of the deeper meanings of your challenges and how to help clients overcome obstacles.
I work well with individuals struggling with anxiety, depression, social issues, OCD, learning difficulties, ADHD, and body image concerns.
After graduating from Pratt Institute, I pursued post-graduate training in cognitive-behavioral and dialectical-behavioral therapy. This intensive clinical training, combined with my experience in trauma-focused therapy, gives me a unique understanding of the deeper meanings of your challenges and how to help clients overcome obstacles.
You'll learn techniques to alleviate anxiety and depression whether longstanding or recent.
Ways to raise self esteem. Understanding and decreasing anxiety especially social anxiety. Manage traumatic or useless thoughts and memories. Practice regulating emotions, how and when to vent angry feelings. Humor as a survival tool. Fighting spirit if up against stress or illness. Improve relationships, decide which ones to cultivate.
You'll learn techniques to alleviate anxiety and depression whether longstanding or recent.
Ways to raise self esteem. Understanding and decreasing anxiety especially social anxiety. Manage traumatic or useless thoughts and memories. Practice regulating emotions, how and when to vent angry feelings. Humor as a survival tool. Fighting spirit if up against stress or illness. Improve relationships, decide which ones to cultivate.
I work with individuals navigating anxiety, depression, or the lingering effects of relational or family trauma.
With over 10 years of experience, I’ve had the privilege of working with people navigating a wide range of challenges, including trauma, relational wounds, and struggles with identity, connection, and self-trust. Much of my work is with BIPOC and queer individuals, many of whom are children of immigrants, and who are carrying both personal and intergenerational experiences that shape how they move through the world.
I approach therapy with curiosity, care, and collaboration. We begin by taking the time to understand your full story, your history, relationships, cultural context, and the experiences that have shaped you.
I work with individuals navigating anxiety, depression, or the lingering effects of relational or family trauma.
With over 10 years of experience, I’ve had the privilege of working with people navigating a wide range of challenges, including trauma, relational wounds, and struggles with identity, connection, and self-trust. Much of my work is with BIPOC and queer individuals, many of whom are children of immigrants, and who are carrying both personal and intergenerational experiences that shape how they move through the world.
I approach therapy with curiosity, care, and collaboration. We begin by taking the time to understand your full story, your history, relationships, cultural context, and the experiences that have shaped you.
As a high-achieving professional, you may appear high-functioning and successful on the outside while privately feeling overwhelmed, anxious, or stuck in cycles of overthinking and self-pressure.
High-functioning anxiety often shows up as perfectionism, constant overthinking, difficulty relaxing, or feeling responsible for everything around you. You may struggle to turn your mind off, feel mentally exhausted, or find that work stress is affecting your relationships. Therapy can help you understand these patterns and create healthier balance.
As a high-achieving professional, you may appear high-functioning and successful on the outside while privately feeling overwhelmed, anxious, or stuck in cycles of overthinking and self-pressure.
High-functioning anxiety often shows up as perfectionism, constant overthinking, difficulty relaxing, or feeling responsible for everything around you. You may struggle to turn your mind off, feel mentally exhausted, or find that work stress is affecting your relationships. Therapy can help you understand these patterns and create healthier balance.
Mental health problems often show up as anxiety, unhappiness, or loss of concentration and focus.
I work with a diverse client base from a myriad of backgrounds, including celebrity clients. I encourage your therapy journey by providing a nonjudgmental space to be heard. My therapeutic style is eclectic, it considers knowledge and skill in old, new, and emerging data-driven mental health insights. I'm here and available for you.
Mental health problems often show up as anxiety, unhappiness, or loss of concentration and focus.
I work with a diverse client base from a myriad of backgrounds, including celebrity clients. I encourage your therapy journey by providing a nonjudgmental space to be heard. My therapeutic style is eclectic, it considers knowledge and skill in old, new, and emerging data-driven mental health insights. I'm here and available for you.
See more therapy options for New York
Nearby Anxiety Therapists Searches for New York
- Astoria
- Brooklyn
- Brooklyn Navy Yard
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Sunnyside
- Woodside